Guided Sleep Meditation | Deep Relaxation | 10+ Minutes

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#VestiaZeta #HoloID #hololive #ZecretLive #guidedmeditation #meditation
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Пікірлер: 274

  • @VestiaZeta
    @VestiaZeta Жыл бұрын

    I didn't notice because I was using the same settings for all of my videos, but the ads are now off for this video! Enjoy!

  • @Denierroth

    @Denierroth

    Жыл бұрын

    Thanks chief o7

  • @asphyxia_va3757

    @asphyxia_va3757

    Жыл бұрын

    Thank you!!!

  • @KazHyra323

    @KazHyra323

    Жыл бұрын

    Thanks zeta 🙏

  • @Gamesmarts194

    @Gamesmarts194

    Жыл бұрын

    Oh gosh thank you so much

  • @gnomestyle1873

    @gnomestyle1873

    Жыл бұрын

    Thank you Zeta. I have fallen asleep to this for multiple nights now, cheers.

  • @sinisterpanda2738
    @sinisterpanda2738 Жыл бұрын

    To those with sleping troubles and insomnia, this could be a huge help. Thank you, Zeta..

  • @Richman4066

    @Richman4066

    Жыл бұрын

    Also anxiety, stress, OCD, relentless mental chatter, etc.

  • @Megalotyrannus
    @Megalotyrannus Жыл бұрын

    "You have earned this rest" That's all I wanted to hear 🥺

  • @corn0390
    @corn0390 Жыл бұрын

    This can be the start of new era, virtual healing

  • @marlonese
    @marlonese Жыл бұрын

    First zeta ASMR stream was immaculate. Beyond excited for the future

  • @kindle8808
    @kindle8808 Жыл бұрын

    I dont know how she does it, but by the end of the video im always knocked out. Thats a first for me, and ive listened to millions of guided meditations and ASMR videos. Its really amazing.

  • @vocaloverlinzel39
    @vocaloverlinzel39 Жыл бұрын

    I've been waiting on this video for about a day or two since the ASMR video was out, Zeta wasn't kidding when she said she was going to do one of these! I can't wait for what this video is going to behold us when it actually premieres tomorrow. Best wishes to you and you're the best!

  • @vocaloverlinzel39

    @vocaloverlinzel39

    Жыл бұрын

    Update: The premiere just happened and...WOAH, I'm impressed!! This was actually quite relaxing, best I've seen yet! It would be really nice if more Hololive members did this, that would feel like heaven. Zeta's guided meditation was heaven. And I loved it! Keep up the amazing work as always and hoping for more of this content in the future! You're the best! 🤍❤️

  • @Richman4066
    @Richman4066 Жыл бұрын

    Honestly never expected a HoloMember to ever release a guided sleep meditation, but your voice fits this perfectly. A surprise to be sure, but a more than welcome one.

  • @VeylmanTheRock
    @VeylmanTheRock Жыл бұрын

    I will re-listen to this before I go to bed since it's a bit early for me. This is wonderful, one can clearly tell that you spent ample time informing and preparing yourself. Recently I've incorporated meditation into my daily routine and It's been a nice addition to my life, practicing mindfulness and thinking about nothing. Thanks for this!

  • @thisdeko
    @thisdeko Жыл бұрын

    you should make more of these, it is amazing

  • @sif3398
    @sif3398 Жыл бұрын

    That is actually some really good original content Big ups for that idea and for the high quality

  • @fuk0u_
    @fuk0u_ Жыл бұрын

    Thank you Zeta! Definietly adding to my list of Sleep Meditations 😁

  • @shana10000
    @shana10000 Жыл бұрын

    Zeta, I don't know if you read comments on old streams ever, but if you do see this. Thank you very very much for this video. I've used it almost every day since release to help me sleep. Normal ASMR with all the weird sounds and stuff can be relaxing but never really makes me fall asleep. This really has helped to the point where I can sometime sleep without. I've pretty much memorized the beginning and follow along by memory and I pass out. Sure, I could listen to any old Guided meditation but what makes yours SPECIAL is that it is you! Hearing a familiar voice is so much more impactful than a rando on KZread. I'm so grateful for this video and you Zeta!!! Thank you!

  • @AMP_7

    @AMP_7

    Жыл бұрын

    This video is really special

  • @MmmUbePandan
    @MmmUbePandan Жыл бұрын

    thank you for this, zeta! your voice is mad soothing, and ngl, telling me that I've done my best today and that being enough hit really hard. thank you for that validation, from me and everyone else who don't get to hear those words often.

  • @Ryenalds071
    @Ryenalds071 Жыл бұрын

    What a blessing. Thank you 🙏

  • @watashiwaikemen5486
    @watashiwaikemen5486 Жыл бұрын

    Thank you hopefully this will help me get my sleep schedule back on track

  • @Edergonic
    @Edergonic Жыл бұрын

    Great work Zeta! i am sure this video will helps so many people to sleep, thank you for all the effort you put into this video chief

  • @yulius8568
    @yulius8568 Жыл бұрын

    thank u for upload the guided sleep chief.. now if i have a insomnia i will come back to this vod and watch it again and again.. Look forward for another video

  • @hanahomemadepizza1424
    @hanahomemadepizza1424 Жыл бұрын

    it's not time for me to sleep yet, but this was definitely very relaxing, thanks you Zeta!

  • @5223142
    @5223142 Жыл бұрын

    I’ll admit, when I listen to stuff like this, I try and find those that don’t use music because it ruins the immersion for me But this, I like this very much. Video moved to the next in the playlist, but I honestly couldn’t open my eyes after this ended. Never felt so relaxed in years

  • @christalee9875
    @christalee9875 Жыл бұрын

    I love this. A great alternative to ASMR to sleep. Please keep doing these.

  • @miae03
    @miae03 Жыл бұрын

    This actually helped me meditate for the past 3 days. Thanks Zeta

  • @eh6577
    @eh6577 Жыл бұрын

    Didn't know Zeta has this content until now. Thank you. I like this!

  • @Mr1worldin
    @Mr1worldin Жыл бұрын

    This is excellent. Completely unexpected and very pleasant surprise. Cheers!

  • @weavelcow9596
    @weavelcow9596 Жыл бұрын

    Thanks Zeta. I have Chronic Insomnia so I know that it's not instantly going to go away but this helps a lot. This is the first time I've tried something like this and I didn't realise that I do a sought of meditation myself before bed, but it really helps having someone to focus my thoughts. The muscle and body relaxation was incredibly effective at removing tension, I hope to see more of these if you enjoy doing them :3

  • @DestronGaming
    @DestronGaming Жыл бұрын

    This was incredibly helpful, Vestia. Thank you. 💙💙💙

  • @AceLink23
    @AceLink23 Жыл бұрын

    I had a pretty rough day yesterday and really needed something to reset, and this helped a ton. Thank you, Zeta!

  • @lop90ful1
    @lop90ful1 Жыл бұрын

    This is nice. I sometimes i dont get some of the mediation but this was was pretty straight forward as videos go, and that is pretty good.

  • @catquick2276
    @catquick2276 Жыл бұрын

    This really help calm me down

  • @jajathenewking6131
    @jajathenewking6131 Жыл бұрын

    I felt really relaxed thanks to this, thanks Zeta

  • @byonni
    @byonni Жыл бұрын

    I love these sorts of things. Thanks so much for this, chief!

  • @Lucaz99
    @Lucaz99 Жыл бұрын

    Thank you very much for this sweet soft meditation Zeta. Hope there’s more ❤️

  • @AnonymousRaimon
    @AnonymousRaimon Жыл бұрын

    Really relaxed me. Thanks zeta chan!

  • @sikabane-yorite
    @sikabane-yorite Жыл бұрын

    thank good relax

  • @user-yf2qq3er2u
    @user-yf2qq3er2u Жыл бұрын

    ありがとう!楽しみ そして、スゴい…

  • @MoralTruth
    @MoralTruth Жыл бұрын

    This is something I really needed, thank you so much Zeta 💙

  • @jesusalbertomumeidagger6511
    @jesusalbertomumeidagger6511 Жыл бұрын

    Thank you for this Zeta. My sleep schedule is broken

  • @Altine22
    @Altine22 Жыл бұрын

    This is perfect, your voice is so relaxing and just what I needed to hear before going to bed

  • @BloodWindReever
    @BloodWindReever Жыл бұрын

    Didn't expect something like this, but it definitely helped. Thanks for that, Zeta.

  • @AntifreshTheSimper
    @AntifreshTheSimper Жыл бұрын

    Thank you for the blessed meditation. this is the best one.. definitely gonna listen to this again at night. Oyasumi

  • @saruman92
    @saruman92 Жыл бұрын

    Much needed this. Will definitely listen to this again

  • @spinach5657
    @spinach5657 Жыл бұрын

    thanks a lot chief for making this video, hope this can help me fix my broken sleep schedule . . . . . . now please make guided wake up motivation for us who always "5 more minutes and ill wake up" jkjk

  • @rennieveras004
    @rennieveras004 Жыл бұрын

    i hope you do more of this 🥰 thank you zeta 💕

  • @triosciankliquit9982
    @triosciankliquit9982 Жыл бұрын

    Ohh thanks Zeta, stuff like this give me sweet lucid dreams.

  • @georgekabbazi1837
    @georgekabbazi1837 Жыл бұрын

    The old school guided mediation ..... helped me alot .... thank u so much for the lovely session i feel .... like water

  • @FBC_14
    @FBC_14 Жыл бұрын

    That was very nice, especially for my mind. I was a bit stressed out through the day, and this has actually helped me to clear my mind. The length is also perfect for me as a guided meditation and i can see myself rewatching this in the future. Thank you for preparing this Zeta

  • @pleppie
    @pleppie Жыл бұрын

    Thanks zeta, I’m in a very stressful situation. This helped me relax a bit

  • @ucleam4108
    @ucleam4108 Жыл бұрын

    Mona x Keqing be like 🗿

  • @rift1067

    @rift1067

    Жыл бұрын

    BRUH I'M WHEEZING

  • @jowoboy9911

    @jowoboy9911

    Жыл бұрын

    Njir bener juga

  • @Lyuu.129

    @Lyuu.129

    Жыл бұрын

    Eh..😅

  • @F1ll1nTh3Blanks

    @F1ll1nTh3Blanks

    Жыл бұрын

    I don't get it.

  • @F1ll1nTh3Blanks

    @F1ll1nTh3Blanks

    Жыл бұрын

    Oh

  • @KABLAMMATS
    @KABLAMMATS Жыл бұрын

    Thank you Zeta, very epic. Now i need asmr to wake up from this sleep stuff

  • @momogi618
    @momogi618 Жыл бұрын

    i'm looping this even when i had no intention to sleep and just in my bed playing games, its very relaxing thank you zeta. i'm currently on my #15 loop.

  • @macchiato_1881
    @macchiato_1881 Жыл бұрын

    First hololive meditation guru pog

  • @Fauzhan
    @Fauzhan Жыл бұрын

    thankyou for the meditation zeta, it really help

  • @iamwhatitorture6072
    @iamwhatitorture6072 Жыл бұрын

    Today I woke up earlier than usual and I still felt more well rested. It wasn't quite easy with my brain not wanting to stop, but in the end it worked, thank you. This won't be the last time I listen to this.

  • @fraizercraftx
    @fraizercraftx Жыл бұрын

    Very relaxing to sleep

  • @spencer6736
    @spencer6736 Жыл бұрын

    My first Zeta video and wow. She did really well on this one!!

  • @asice_zeta
    @asice_zeta Жыл бұрын

    After that I did throw away my stress and my insecurity then my body became like a water and drop into the bed .....When I noticed I can saw amazing starlight in the sky also I got a power for work from tommorow. Thank you zeta! I will listen that with close my eyes again sometimes!

  • @zathedeveloper6076
    @zathedeveloper6076 Жыл бұрын

    Nah i didn't need this, you know your voice is already my sleep helper

  • @dikaaa2114
    @dikaaa2114 Жыл бұрын

    thanks for the guided chief, i hope my insomnia can be cured now

  • @Tenchua917
    @Tenchua917 Жыл бұрын

    So glad i sub to this channel

  • @JuiceOSour
    @JuiceOSour Жыл бұрын

    thank you

  • @Zulfi_Rhmnz
    @Zulfi_Rhmnz Жыл бұрын

    Terima kasih, akhirnya ketemu video kaya gini😴

  • @joeblow5949
    @joeblow5949 Жыл бұрын

    Zeta out here saving lives !

  • @aleh3.018
    @aleh3.018 Жыл бұрын

    Amo el acento de Vestia o al menos lo siento muy agradable! ♥

  • @datdoesthings9652
    @datdoesthings96528 ай бұрын

    Wow, I have no idea how this worked. But I was having such a hard time sleeping and found this video. By the time I knew it, I was knocked out cold before the end of the video. Great video!!

  • @dayman7136
    @dayman7136 Жыл бұрын

    Writing this the next morning thanks zeta

  • @JimmyBoombox
    @JimmyBoombox Жыл бұрын

    TY zeta for the asmr vid. Gonna sleep good tonight

  • @alnom
    @alnom Жыл бұрын

    this was nice and unique 👍 ty

  • @手裏剣サッシー
    @手裏剣サッシー Жыл бұрын

    これは…落ち着く声だ

  • @pei1402
    @pei1402 Жыл бұрын

    Thanks Guide nya Zeta

  • @Johnyogi
    @Johnyogi Жыл бұрын

    This video randomly appeared on my KZread home, yeah I really need it, thanks

  • @kupos636
    @kupos636 Жыл бұрын

    YOOO THIS CRAZY

  • @Epoch69
    @Epoch69 Жыл бұрын

    very relaxing thank you zeta

  • @YOUARE337
    @YOUARE337 Жыл бұрын

    This is great! I like it.

  • @joenathantan
    @joenathantan Жыл бұрын

    I actually fell asleep... So thank you...

  • @Ally-Oop
    @Ally-Oop Жыл бұрын

    This is very good content. Thank you.

  • @PahlawanMerdeka
    @PahlawanMerdeka Жыл бұрын

    Thanks

  • @user-ux6fg9og8l
    @user-ux6fg9og8l Жыл бұрын

    めっちゃくちゃ良いです! もしよければ日本語版もお願いします!

  • @LKicksBucket
    @LKicksBucket Жыл бұрын

    10/10 guide, it knocked me out like a baby

  • @Renigade16
    @Renigade16 Жыл бұрын

    Such a relaxing video. So Zeta + Fauna ASMR when 🙏🏽

  • @nikv7472
    @nikv7472 Жыл бұрын

    I'll listen to this again Thank you Zeta

  • @Blablablarandomguy
    @Blablablarandomguy Жыл бұрын

    Yo meditation and mindfulness changed my life. So glad to see a holomem spreading the benefits

  • @anagramhound
    @anagramhound Жыл бұрын

    I am so gonna listen to this before I sleep tonight 😴

  • @slayerwraith212
    @slayerwraith212 Жыл бұрын

    WE HAVE BEEN BLESSED

  • @boo0p707
    @boo0p707 Жыл бұрын

    I have yet to finish cause I always fall asleep. Love ya Zeta

  • @NJDJ1986
    @NJDJ1986 Жыл бұрын

    ahh this was relaxing!

  • @DarmaS1
    @DarmaS1 Жыл бұрын

    I hope this can improve my sleep quality and I can stop waking up with anxiety...

  • @Jhay_07
    @Jhay_07 Жыл бұрын

    ohh!!!!! this is the only ASMR that makes me relaxing than others

  • @angelpowers7413
    @angelpowers7413 Жыл бұрын

    Thank you

  • @flambelk4489
    @flambelk4489 Жыл бұрын

    Ohhh this looks good, I am in!

  • @PasscodeAdvance

    @PasscodeAdvance

    Жыл бұрын

    It's so interesting!

  • @Greennoob2
    @Greennoob2 Жыл бұрын

    I'm plesantl impressed to say I would have fallen asleep if I didn't stop to comment this. Falling asleep has never been this easy before

  • @yejimnida
    @yejimnida Жыл бұрын

    I actually slept to this dang

  • @Therafdmz19
    @Therafdmz19 Жыл бұрын

    Thanks for the meditation guide Zeta

  • @lambirging
    @lambirging Жыл бұрын

    its 2am right now and i am having trouble to sleep , thanks for this

  • @-hakuou-77
    @-hakuou-77 Жыл бұрын

    これは、良き良きだったなー

  • @user-hamu64
    @user-hamu64 Жыл бұрын

    おちつきました、ありがとうーー!

  • @ShibaHaru
    @ShibaHaru Жыл бұрын

    Zeta you are beyond the skies. . .

  • @VtubersClips
    @VtubersClips Жыл бұрын

    Thx Zeta!

  • @IZHuha
    @IZHuha Жыл бұрын

    I'm looking for this :0000

  • @shofyanm5236
    @shofyanm5236 Жыл бұрын

    It’s Really Help me

  • @tylink99
    @tylink996 ай бұрын

    part 2 please zeta!!!❤

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