GUIDED MEDITATIONS For Finding Flow & Gratitude - Master Your Energy
5 Guided Meditations and Affirmations designed to help you to SURRENDER to the FLOW, APPRECIATE and RISE YOUR VIBRATION by aligning with your INNER BEING.
This is my favourite compilation and these particular meditations and lessons in letting go and gratitude help me the most in life.
#meditation #guidedmeditation #meditate
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Close your eyes, relax and breathe deeply, (for best results listen with headphones).
Master your emotions and your energetic vibration by aligning yourself with flow through surrender and gratitude.
Change your frequency, master your vibration by changing your state. Surrender to the guidance and love that surrounds you now. FEEL IT. Feel it in your body and allow the happiness, gratitude and love to wash through you.
The relaxation response that meditation produces may help people to counteract the toxic effects of chronic stress by slowing breathing rate, relaxing muscles, and reducing blood pressure. When we connect with the powerful present moment there is no room for problem making, it takes you out of your mind and incessant thinking states and helps you to become more aware of the infinite that is within you.
Individual tracks can be found here:
Track 1- Flow as you Go goo.gl/maQoh9
Track 2 -Guided Meditation for Getting into the Flow goo.gl/EX6tQX
Track 3 - Satisfaction with Now goo.gl/jaNNSS
Track 4 - How to Get Happy Now goo.gl/Mt8aGM
Track 5 - Gratitude goo.gl/6u8PTZ
Many blessings, love and light to you from Jess.
Music by Rising Higher Meditation
and Fearless Soul
www.iamfearlesssoul.com
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Written, spoken and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
or email us connectandcre8@gmail.com
** How Can Guided Meditation help you? **
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.
***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.
***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
We love creating guided meditations so please subscribe and share if you enjoy them.
Some other great guided affirmations, meditations and inspirational speeches:
Guided Meditation for Manifestation - Visualise the NEW YOU:
goo.gl/j827rL
Visualise and Manifest Anything!: goo.gl/UU34PM
Guided Meditation Align with the Frequency of Wellness: goo.gl/h91eCL
How to get HAPPY Now! (Guided affirmation): goo.gl/g5VXBn
Guided Meditation for Purpose and Potential: goo.gl/zvNA98
Flow (Guided Meditation for Letting Go): goo.gl/QKdzTx
Please subscribe to the channel. Your support is greatly appreciated.
FLOW, APPRECIATE, MASTER YOUR VIBRATION, MASTER YOUR EMOTIONS, GET GREATFUL, FIND YOUR PURPOSE, QUIET YOUR MIND, PASSION, PURPOSE, CLARITY, AWARENESS, HIGH PERSPECTIVE, RELAXATION, STRESS, ANXIETY, TENSION, WORRY, NERVOUSNESS, PRESSURE, BALANCE, RELAX, PRESENT, AWARENESS, CONSCIOUSNESS, NOW, THIS MOMENT, RELIEVE STRESS, ESCAPE THINKING, LAW OF ATTRACTION, FOCUS, INTEND, APPRECIATEMEDITATION, GUIDED MEDITATION, POSITIVE ENERGY, RAISING VIBRATION, RAISING FREQUENCY, MEDITATION, TRUST, INFINITE INTELLIGENCE, GUIDANCE, SUPPORT, FRIENDLY UNIVERSE, FLOW, PRESENCE, BLESSED, ENERGY, ATTRACTING ABUNDANCE.
Пікірлер: 297
Download or stream from any device here: iTunes: goo.gl/KrP7T7 Spotify: goo.gl/A4QJbj Apple: goo.gl/KrP7T7 Amazon: goo.gl/jMpfJ3 and many more~ search Rising Higher Meditation.
@mariefray7014
3 жыл бұрын
I love listening to your voice. It is soo soothing. Thank You for sharing.
@beauneil878
2 жыл бұрын
you prolly dont care at all but does any of you know a trick to get back into an instagram account?? I was stupid lost the password. I love any assistance you can give me
@levianson1422
2 жыл бұрын
@Beau Neil instablaster =)
@beauneil878
2 жыл бұрын
@Levi Anson thanks so much for your reply. I got to the site thru google and I'm waiting for the hacking stuff now. Takes a while so I will get back to you later when my account password hopefully is recovered.
@beauneil878
2 жыл бұрын
@Levi Anson It did the trick and I now got access to my account again. I'm so happy! Thank you so much, you really help me out!
Life was so much better when I followed this pathway but after a trauma, I lost my way...So glad I’m back on it...🙏🏼💕
@lovleighlight1vehementlyme699
3 жыл бұрын
Trama got me too!!
@kimberlymccracken747
3 жыл бұрын
Same here Kensy - SO sad for lost time, but grateful to be back 🙏🌹🙏🌹🙏
@2Worlds_and_InBetween
3 жыл бұрын
yes... even though its is my first time here... it feels like a well warn path of mine, Thank you all
@KatinaLifeCoach4444
3 жыл бұрын
Thank you so much for your comment my son has been going through that since he was about 19 now 27 and trauma pushed him to going through staying in his room being depressed not really dealing with people to hallucinating to listening to evil music I pray he's on his way back thank you for your comment it is encouraging ♥️💪
@orchidoil78
Жыл бұрын
Sending love ❤️ and Light 🦋💙 your way for the healing and recovery needed for your loss and the duration of time needed to get back to you 🙏🤍🦋🤍💙
Sending Love & Gratitude ❤
Thank you for your lovely energy. Thank you for all guidance with great words.
@RisingHigherMeditation
Жыл бұрын
🤗
I've been listening to this almost every night for several months now. It took a while to post comment because I could not and still cannot find the perfect words/phrases to describe in depth how grateful I am to have come across this video. Each time after I meditate on this the word that comes to mind is -WOW. Your angelic voice is a gift from our creator to us all. Track 2 is my favorite but I love them all. Thank you Rising Higher Meditation, I cannot express what a gift you are to me and without a doubt to so many others. I bless you, your love ones, and the work you do.
Your voice and this meditation is the most wonderful thing I have ever heard. Thank you for sharing. I am forever grateful 🙏🏽🙏🏽❤
My life changed and I haven’t even listened to the whole thing. Trust your self trust that the universe got your back. Just tap into it ❤️
Track 1 - FLOW, TRUST & THE LAW OF ATTRACTION - 1:01 Track 2 - GETTING INTO THE FLOW - 28:47 Track 3 - SATISFACTION WITH NOW - 37:43 Track 4 - THANK YOU/HOW TO GET HAPPY NOW - 49:52 Track 5 - GRATITUDE - 1:21:25 Thank you for sharing! 🙏🏾
@hualea693
4 жыл бұрын
wow how you did this, it's amazing. thanks for taking the time for other's convenience. you are super.
@tawood67
4 жыл бұрын
What a refreshing way to wake up!!
@dlsj11
4 жыл бұрын
djoy4ly...thank you for posting the breakdown with times. I'm very grateful...and much appreciation, love and gratitude for Jess and her lovely channel that so many, including myself, love and look forward to meditating along with daily!
@Yukea06
2 ай бұрын
Thankyou goddess
So beautiful thank you so much really appreciate it ❤️🙏
Somebody here like …. *3 yearssssss later* listening this great meditation 🥰🥰🥰😁
I listened to this last night as I slept and I kid u not, I had the best day I’ve had in such a long time. I was euphoric today. I received an email for an interview for a job I had really wanted but was discouraged from taking based on false information, I had withdrawn from the application process for this position a month ago, yet I was extended an invitation to interview for it tomorrow! On top of that I received good news from my rental agency, and my lawyer. This meditation is just amazing. I was much more happy today even with everything seemingly going wrong right now.
@BumAngel2001
4 жыл бұрын
😂😂😂😂😂🤕🤕🤕🤕
@korahayes3595
3 жыл бұрын
Love it!
This was beyond beautiful, and incredibly effective!!! Thank you Thank you!!! So much love and gratitude!!!!!
Bless & praise you in all ways Jess😍❤🧡💛💜💕💗Abundant love flowing to you now⛲
Thank You ⭐ Everyday❤
Flow lol I love it . Changed my life in 1 day
This meditation found me. This was EXACTLY what I needed to hear. I cried like a baby. It was so beautiful. I felt such a strong sense of reassurance. I immediately knew , the universe has my back. The music, her voice , every was perfect. I love this meditation. I think everyone on earth should here it. Its has changed me for the better. Thank you , thank you, thank you. I cant say enough good things about this meditation. Just Amazing.
@kwalk4804
4 жыл бұрын
musical stuff is to loud. can hear 👂 voice. is no go for me.
@maeugeniavargasc3528
3 жыл бұрын
Thank you for being so great full, lot of love and happiness, blessings from the Universe🙏🙏🙏❤️❤️❤️
😊❤ I love and approve on myself I am on my way to create a great life enjoy living!🎉 I am strong beautiful creative and boundless 😊❤
Sweet God I thought an angel was speaking on the second word. I scrolled past and something said go back and then there it was... heaven. 😂❤️💫💞
⭐️I appreciate your generosity of spirit to create and gift us this amazing meditation Jess you rock thankyou thankyou thankyou 🙏🙏🙏💕💗💜💚❤️💙🌈
But above all ...... I wish you L❤VE - thank you Jess, blessings, love & abundance everybody 🦋🌻🐝🧚♀️💟
That voice... Esoteric, hypnotizing, talking to the soul. I LOVE
A huge Thank You for this video. I so very much appreciate what you are doing. Keep up the fantastic work. Gratitude ❤️
Thank you so much !! You are a light in my life ☺️Sincerely the best and higher meditation sessions a I always get listening to your voice &words 🤍🦋
Thank you for such Beautiful voice.... much love 🙏❤️
I feel so light and happy now, this was amazing!!!
AMAZING!! I am so grateful that my search brought me here. I am reminded about so many things I should be thankful for. Thank you for bringing them back to my mind. Thank you!!
I am thankful to the Universe for finding this meditation for me. The speaker has such a loving and genuine voice that truly touched my heart. Thank you for sharing your talent to help heal humanity. With much love and thank you to all the amazing listeners who inspire us all.
Thank you Jess for these incredibly magnificent meditations..I ❤❤This.. I appreciate you 🎉🥹💞
Thank you. The voice is so true and Angelic. Much Love and Respect. Peace, Light, and Love to you and all the starseeds family of galactic federation of light workers. THANK YOU
Thank you for meditation of the flow ♥️🙏 Jess and Rissing Higher Meditation 🙏♥️ I AM thankful to Whole Universe and thank You Highest Lord ThankGodfather
Thank you so much BEAUTIFUL SOUL for this Beautiful and precios gift for all mankind with BEAUTIFUL Voice...🙏🏻💐 💖💞Se Thank you so much for this Beautiful meditation ANGEL🙏🏻🌹💐
Thank you Jess for this Meditation. I AM Thankful to Lord Thanks God for your blessings ♥️🙏🙏♥️💗🙏🙏
I am grateful for you sharing your passion! Reminders of how much there is to be grateful and thankful for can change perspective and be so freeing!! Truly I thank you for the uplifting love you share in your meditations!
My love and appreciation flow out to you. Thank you Jess for these wonderful meditations you create for all of us here. Thank you. Your voice is so soothing and calming. Love. Maria
Wonderful wonderful meditation I've ever had. So true and very effective. Thank you so much. 👍
I fell asleep to this and woke up in a very good mood and well-rested. Thanks so much.
This is the most amazing meditation I have ever listened to, it was like every word came from my higher consciousness and reflected the thoughts and aspirations of my higher self! Thank you so much forever grateful Namaste..
@RisingHigherMeditation
3 жыл бұрын
So glad you enjoyed this meditation Samson. Many Blessings x
These meditations are my absolute favorite on KZread ! These are done perfectly well. ❤️🙏🏻
I love your meditations and the journeys you take me on. Thank you 💜🧡💙💚
Thank you Jess🌸 That was perfect🙏💫💞
Your sounds and words are truly mesmerizing.Thank you so much 🙏😊
I just did this as I was walking on a paved rail trail miles long against a backdrop of a Mountainside while walking and it was magnificent I was able to even get in the zone while walking and the zone of our Almighty father I like to call God it was absolutely amazing... magnificenNt!!! there ARE no words THAT give enough expression to the LOVE THAT I AM and that YOU ARE too
This meditation ~ I cried. I remember how I am so worthy in the eyes of the universe. That I am a child of the universe. ♥️
Thank you 🙏🏽
Thank you my sweet friend dr.sarah Dressza for your guided meditation with me today take care my sweet friend and God bless you and your family stay safe PEACE
Thank you so much.
My soul responds so much more to your beautiful Auzzy voice ! Namaste
WOW! RISING HIGHER MEDITATION 🙌💪🙌🙌 NAMASTE 💕
I send a spiritual hug back to you. I need to remain consistent in learning about my body and mind.
You have the best voice ever. Thank you for these.
So, so glad I found this. It's so amazing, thank you kindly. Amen
The flow of the river is a beautiful meditation
@nomoreof.6660
5 жыл бұрын
Thankful
@shinecruz8555
3 жыл бұрын
I'm Happy I enjoy listening to thus meditation I feel light inspired..see my self reach the unforgettable travel experiences it relax me the river flows ,the sounds of the birds, river....especially the voice of the Lady in thus meditation that counts a lot in my Journeys of meditation..thank you so much! More Power...God Bless
I recommend listening in its entirety, but if you feel the need to skip right to the meditation portion ---> 5:28
@cosmicwaves7564
4 жыл бұрын
Amen, agreed.
WOW...... I WENT INTO THE DEEPEST OF SLEEPS WITH THIS PLAYING. I FEEL SOOOOOO REFRESHED. I AM GRATEFUL FOR 🙏YOU🙏 THANK YOU
@cosmicwaves7564
4 жыл бұрын
Agreed
This meditation was wonderful....as is all of yours. Thank you 😊
Thanku😊
Yes believe amen tankyou so much universe 🙏🌹🌹🙏❤️
I thank you for posting these affirmations so that i am able to remember how blessed my life is. THANK YOU AGAIN.🥰
Pure beauty❣️I Am thankful for so many things...one of which is YOU and your recordings❣️😇 Ever grateful for you, Earth Angel❣️ 🥰😊😘
Thankyou you videos have helped me so much
This is beautiful. Your words are so kind & loving. I will listen again & again. Thank you. Namaste. 💙
Wow Jess absolutely beautiful 🤍🥰I’m so Grateful for you and everything. Love Light
Wow, the first 30 minute segment is a life changer. I have been struggling with negative emotions, fear, lack of luster for life. This helped me so much thank you!
Self love feels great when you mastercreate!
This is the most amazing meditation! I’ve already sent it to my mom and my best friend
I am so grateful for all your team who have created this video and all your other healing guided meditations. Thank you❣ Namaste🙏💜🙏 OM UNITY🙏💜🙏💚🙏🌍🙏✌❣👌
Thos meditation has got everything its amazing loved it what a day i had. The day had more challenges than usual. I new i was under attack and nearly gave ip the ghost on the day. Yet somehow the universe worked in my favour and wow it turned out an exceptionally successful day - right on track with my desires.
Mystical and magical Jess❣❣❣❣ What an earth angel you are❣ 🙏💜🙏🤗🙏🥰😍👌
Much gratitude and is a blessings to listen to your meditation since few years ago. Thank you for sharing your gift Jess Shepherd. Many blessings to you and all in the team and family.
Such powerful meditations. Thank you!
Thank you for this meditation. My day is brighter now.
I am in alignment with universe.I am deserving and ready to receive.thx thx thx
Simply wonderful. Felt so peaceful and relaxed. I wish everyone a blessed life! Gratitude
Simply lovely! Thank-you for sharing your spiritual blessing of guiding us with meditation. Through your work I feel healing. Blessed Be All Your Days! Amen. Thank You. Carmella
Powerful messages through a powerful angelic voice, love it. Thank you!
I just asked for this meditation in my head and I opened KZread and it was at the top of the list. Thank you 🙏🙏🙏
@nattycampos
5 жыл бұрын
Same here!!!
@kariprestholdt8492
3 жыл бұрын
Michael Kelly Com
@bellafrakes9604
3 жыл бұрын
Me too!!
I am very thankful for this and other Videos that had shape my mind And love , ❤️ Namaste ❤️ Amigos y familia por siempre ❤️ Love you forever my light family ❤️
Working on my vibration is such a joy! 💜
@RisingHigherMeditation
3 жыл бұрын
Hey Antonia, its amazing isn't it! So glad you are enjoying the process of working on you. :-) Much love x
Thanks! You are a blessed human being! And I also feel blessed for having the opportunity to listen to your audios!🌹🌹🌹Namaste♥️
Thank you so much for helping us become one!
Thank you, thank you!!! I am sooo thankfull. This is one of the best I ever heard. This is sooo Abraham Hicks. The most best ever "take you by the hand" Hicks enter the vortex, connect, recieving mode, letting go, high frequency, "everything is always working out for me" guided meditation on the web.... THANK YOU. Love you,😙😘
@alyanidis9479
5 жыл бұрын
Even the music is so Abrahamic . Wonderful.
Just beautiful... I want to surrender !
I’ve never had such an emotional experience meditating before. Thank you SO much! It’s just so beautiful! I love you! I appreciate you!! 💕💕
This is heavenly to listen to. The photographic images are just as beautiful as the tone of your voice/background music. Thank you for creating this video. Wish it was 8 hours long! Would listen to while sleeping throughout the night. I am so grateful to have come across this.
@fluxdegreef5500
4 жыл бұрын
Fallon Nikprelaj : Yes! With all of Jess’s guided meditations, I want them to go on forever!
Thank you Daily I am Healing i am Grateful 💜💜💜💜💜
🌟Favorite Thank You❤
Be happy and be healthy to all peaceful,powerful,pure,divine soul of this planet 🎈🎈🎈😊😊😊😇😇😇😊😊😊🎈🎈🎈
One of the best meditations while sitting here at the beach. Thank You for what you give to this community.. your angelic voice
@RisingHigherMeditation
3 жыл бұрын
Thank you for being here with us Christina. Many blessings to you Jx
I agree , You have such soothing voice , it;s not often I can listen to guided meditations . Love yours though
I have been listening to this in my sleep lots and I’m seeing a lot of 111 and the number 2 I’ve never had that before thanks I feel so much lighter and happier not that I didn’t I feel different 😊
@dlsj11
4 жыл бұрын
RavenCrystal 111...me too! It helps me confirm I'm on the right path.
I got the chills listening to this
You sound like an angel. Thank you for this amazing tape.
Thank you Jess for helping so many of us to trust and to be grateful for what we have..Thank you for helping me to let go of my wants and needs bec God knows all about every thing. That I can just focus on feeling good and being grateful. Bless you for these vids!🙏🙌😌
Thank you Jess. Your voice sends me to another world. ❤️
I am worthy of the love I desire I am worthy of the money I desire I am grateful
Beautiful 💕 I really appreciate and enjoyed the first meditation starting my day of. Very beautiful organised,thank you so much 🥰🙏🌌
@RisingHigherMeditation
3 жыл бұрын
Thank you Marie, So glad you are enjoying the channel. Have a wonderful day! Many Blessings x
I needed this today. Wow what a wonderful moment ! Many many thanks 🙏
I felt like i was floating in prosperity.Thank u🤗
am getting better at accepting what IS and trusting that God has His hand on me and won't let me go. That I will give back to this magnificent Universe with appreciation of all the answers and help I am given🙏
Trying this one right now .. Practicing to let go and surrender. Merci du Québec, au Canada Jess :)