Guided Meditation To Clear Your Mind | Gurudev

Тәжірибелік нұсқаулар және стиль

We live in a world where we are constantly bombarded with digital media. From our phones to our computers, we are constantly attached to some form of technology. And while this can be convenient and even fun, it can also be damaging to our mental health. Studies have shown that excessive use of digital media can trigger anxiety, depression and other mental health issues. If you find yourself overusing digital media, it may be time to consider meditation for a mental detox. This technique can help you control your thoughts and emotions, and eventually break the habit of excessive media use. It takes practice, but it is worth it to preserve your mental health.
Meditations By Gurudev is the Art Of Living's official KZread channel for all meditations by Gurudev Sri Sri Ravi Shankar.
Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations
If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions!
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
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Пікірлер: 186

  • @MeditationsByGurudev
    @MeditationsByGurudev10 ай бұрын

    Are you interested to learn meditation? Let us know by sharing your details on the link below, we will get back to you with details : aoliv.in/interested-meditation

  • @brijsood2737
    @brijsood273710 күн бұрын

    Jai Gurudev ji 🙏🙏

  • @brijsood2737
    @brijsood273710 күн бұрын

    Jai Gurudev ji 🙏🙏 Thanks feel so peaceful after meditation

  • @bindumamanbindumaman9641
    @bindumamanbindumaman96417 күн бұрын

    Jai Guru Dev.

  • @devikagandhi
    @devikagandhi26 күн бұрын

    Jaigurudev

  • @vijisusikar5458
    @vijisusikar5458Ай бұрын

    Thank you Gurudev 🙏🙏🙏🙏🙏

  • @shanthayediyapur8146
    @shanthayediyapur8146Ай бұрын

    Jai sri Gurudeve🙏🙏🙏❤❤❤

  • @thatchanamoorthyservai7671
    @thatchanamoorthyservai7671 Жыл бұрын

    Jai Gurudev

  • @anikakohli5502
    @anikakohli55023 ай бұрын

    Jai gurudevvv ❤❤❤❤

  • @indirasapkota4355
    @indirasapkota4355Ай бұрын

    गुरू देबको पणाम कोटी कोटी पणाम कोटी नमन

  • @gautamdpatel3258
    @gautamdpatel3258 Жыл бұрын

    JAI GURUDEV🌹🌹🌹🌹🌹🙏

  • @sakshiduaphutela3008
    @sakshiduaphutela3008 Жыл бұрын

    Gurudev, you are our everything. Thank you for this beautiful meditation.

  • @anshitasingh3423
    @anshitasingh3423 Жыл бұрын

    Thank you Guruji… ❤ i had swelling in my feet from 2 days.. and i did this meditation after which i was shocked to see that there is no swelling…. Although i did this meditation just to clear my head… and also that i had nothing better to do today.. really sometimes i feel i underestimate the power of meditation and that its a blessing i have… i will meditate everyday now!❤

  • @MeditationsByGurudev

    @MeditationsByGurudev

    Жыл бұрын

    Great to hear! 🙂👍🏻

  • @julievsmt

    @julievsmt

    Жыл бұрын

    Grace of Guru and his powerful meditations 🧘‍♂️

  • @IamdrAshishMishra

    @IamdrAshishMishra

    Жыл бұрын

    consult a Dr next time..do meditation too

  • @ushaghosh3183

    @ushaghosh3183

    Жыл бұрын

    Good. Meditation. Gurudev Take. My. Pronam. And. Love

  • @ranjanatiwari5963

    @ranjanatiwari5963

    Жыл бұрын

    ​@@MeditationsByGurudevhefiehhieheifehi

  • @MirsadaFikon-ym6rt
    @MirsadaFikon-ym6rt21 күн бұрын

    Thank You Guruji ❤ Jai Gurudev❤️

  • @shathishkumarm8441
    @shathishkumarm8441 Жыл бұрын

    Vaalgha Valamudan JaiGuruDev

  • @hemamalini1591
    @hemamalini1591 Жыл бұрын

    Pranam gurudev pranam

  • @swapnadey7038
    @swapnadey7038 Жыл бұрын

    JAI GURUDEV KOTI KOTI PRONAM GURUJI. That is the best. 🌹🌹🙏🙏😍😍

  • @rashmialampuria4507
    @rashmialampuria4507 Жыл бұрын

    Thank you so much Gurudev for this wonderful meditation and knowledge 🙏

  • @milaminafilimonova7291
    @milaminafilimonova7291 Жыл бұрын

    Jai Guru Dev🙏💐❣💐 Медитация - это утренний глоток позитива и гармонии...внутреннее общение наедине...🎎

  • @raajdas1543
    @raajdas1543 Жыл бұрын

    Jai Guru Dev 🙏🙏🙏

  • @Amoll._.999
    @Amoll._.999 Жыл бұрын

    Jai guru dev i feel very much relaxed after this meditation.

  • @trevorm9520
    @trevorm9520 Жыл бұрын

    बहुत आभार ❤🙏🏽. Continuing thanks Gurudev ji & TAoL, all the best, namaste 🌞🧘🏽‍♂💗🕉🌟

  • @kirankochhar6959
    @kirankochhar6959 Жыл бұрын

    Jai Gurudev 🙏🏽🥀🥀🙏🏽

  • @gunjanpandey8787
    @gunjanpandey8787 Жыл бұрын

    JAI GURU DEV🙏🙏🙏

  • @mitaroychoudhury9409
    @mitaroychoudhury9409 Жыл бұрын

    Jai gurudev 🙏🙏

  • @dpmarria
    @dpmarria Жыл бұрын

    Mere Gurujio koti koti pranam dill shant hokar khill gaya 😊😊

  • @celinealex3940
    @celinealex3940 Жыл бұрын

    Jai Gurudev 🙏 feeling relaxed thank you Guruji ♥️😍🌹🙏

  • @reshmasharma7889
    @reshmasharma7889 Жыл бұрын

    Gurudev ji, your voice is so so calming. Thank you for the wonderful session.

  • @rajeshrao3715
    @rajeshrao3715 Жыл бұрын

    Guruji sharanu🙏🙏🙏

  • @sreedevivipin6154
    @sreedevivipin6154 Жыл бұрын

    Jai Gurudev 🙏

  • @sarojkamal5297
    @sarojkamal529722 күн бұрын

    Shukrana 🙏 Guru paa 🙏

  • @maltisingh4139
    @maltisingh4139 Жыл бұрын

    Jai Gurudev 🙏🙏🙏 Hare Krishna Thank You so much Dearest Guruji for The Beautiful, Peaceful and Much Needed Meditation in Your Healing and Soothing Voice Feeling So Happy and Relaxed. Koti koti Pranam at Thy Divine, Blissful and Beautiful Lotus Feet 🙌🙌🙌 We Love You Adorable Gurudev 😇🙏🙏🙏❤️❤️❤️

  • @Amoll._.999

    @Amoll._.999

    Жыл бұрын

    Ekyjuui8o

  • @pushpanaresh3371
    @pushpanaresh3371 Жыл бұрын

    Jai Guru Dev. Thank you Guruji.

  • @shikshasamriddhi-yi9xi
    @shikshasamriddhi-yi9xi2 ай бұрын

    Joy guru dev ❤aup koo pranam 🙏🙏🙏

  • @santhadevi1980
    @santhadevi1980 Жыл бұрын

    Gurudev your divine words fill our mind and body with a tranquility/emptiness .With tearful eyes l bow down on ur lotus feet.Jai Gurudev.

  • @venkatasusilagoteti7877
    @venkatasusilagoteti7877 Жыл бұрын

    Jai Gurudev 🙏🙏🙏🌹🌹

  • @bimalsingha9220
    @bimalsingha9220 Жыл бұрын

    Jai Guru Dev 🙏🏻🙏🏻🙏🏻🌹🌹🌹❤❤❤

  • @ambarishr.1080
    @ambarishr.10807 ай бұрын

    Koti Pranaams Gurudev. ❤

  • @nishalal2219
    @nishalal2219 Жыл бұрын

    Pranaam gurudev🙏🙏

  • @santhadevi1980
    @santhadevi19802 ай бұрын

    Happy to go through this beautiful meditation . Pranams on the Lotus Feet of Gurudev!!!!

  • @shailajaprabhakar6078
    @shailajaprabhakar6078Ай бұрын

    ಶುಭೋದಯ 🎉

  • @seemasinha7467
    @seemasinha7467 Жыл бұрын

    Felt totally peace Gurudev. Thank you so much Gurudev ❤

  • @nirmalaacharya3838
    @nirmalaacharya3838 Жыл бұрын

    Jaya Gurudev for your Grace❤

  • @Tapaskumarghosh566
    @Tapaskumarghosh56610 ай бұрын

    "JOY GURU DEV." PRONAMS TO YOU. BARUIPUR, INDIA.

  • @Egsgas-kg3lz
    @Egsgas-kg3lz10 ай бұрын

    Jai guru Dev🙏🙏🙏

  • @mazyamanatale1457
    @mazyamanatale14573 ай бұрын

    Gurudev ji pranam❤

  • @ambarishr.1080
    @ambarishr.10808 ай бұрын

    What all doubts and fears my mind had, long since my childhood till now have vanished for eternity. I can feel a boldness to stand up against causes which do not seem right. That wonderful this meditation is. Thank you. Jai Gurudev. ❤

  • @alokbhatnagar5503
    @alokbhatnagar55032 ай бұрын

    Thanks a lot guruji I am learning what are the best for me with your guidance please accept my pranam guru ji ❤❤❤❤❤

  • @apurvasavarkar2264
    @apurvasavarkar2264 Жыл бұрын

    So grateful 🙏🙏

  • @malathagalee6019
    @malathagalee6019 Жыл бұрын

    Jai Gurudev ji charan sparsh..

  • @ashaprabhu6574
    @ashaprabhu6574 Жыл бұрын

    Beautiful! Gives lot of relaxation! Gratitude Gurudev for the wonderful guidance! Jai Gurudev!

  • @sonalmehta4842
    @sonalmehta48424 ай бұрын

    Thank you Gurudev❤

  • @sheilacm236
    @sheilacm2365 ай бұрын

    My Birthday Divine Guruji. Blessings, Guidance, Protection from You. In loving Gratitude 🙏🙏🙏❤️🪷❤️🪷❤️

  • @gracefullychristina
    @gracefullychristina4 ай бұрын

    Thank you Gurudev 🙏🙏🙏

  • @sjayanthi640
    @sjayanthi6403 ай бұрын

    Jai gurudev namasthe ❤

  • @poonamjouhary7834
    @poonamjouhary7834 Жыл бұрын

    Pranaam Guru ji

  • @vinayakamath1459
    @vinayakamath1459 Жыл бұрын

    Jai Gurudev, Pranaams 🌹🌹🌹🌹🌹🙏🙏🙏♥️

  • @poojashelke1644
    @poojashelke1644 Жыл бұрын

    जय गुरुदेव 🙏

  • @renushreekhanna1020
    @renushreekhanna10203 ай бұрын

    Jai guru dev 🙏🙏❤️

  • @bharatitayade8630
    @bharatitayade8630Ай бұрын

    ❤❤ Jay gurudev ji 🌹🌺🌺🙏🙏🙏🙏

  • @indirasapkota4355
    @indirasapkota4355Ай бұрын

    Jay jay jay guru dev

  • @jayshreeghogare4367
    @jayshreeghogare4367 Жыл бұрын

    Jai gurudev 🙏

  • @prasantmishra278
    @prasantmishra2786 ай бұрын

    Quite relaxing!

  • @shrutimanagoli2962
    @shrutimanagoli2962 Жыл бұрын

    Excellent meditation. Feeling so peaceful

  • @moinabasi4156
    @moinabasi41568 ай бұрын

    Jai gurudev ❤

  • @maheshpro2023
    @maheshpro2023 Жыл бұрын

    Thanks peaceful

  • @shraddhadongre7917
    @shraddhadongre79172 ай бұрын

    Jai Gurudev ❤❤❤❤

  • @geetharajagopalan5369
    @geetharajagopalan5369 Жыл бұрын

    Gurudev thanks a lot. Very wonderful

  • @sakshiduaphutela3008
    @sakshiduaphutela30084 ай бұрын

    Thank you Gurudev ❤ My saviour

  • @lovelovelove113
    @lovelovelove113 Жыл бұрын

    Thank you Guruji 🙏🙏🙏🙏

  • @jackjohnson1389
    @jackjohnson1389 Жыл бұрын

    Thank you

  • @rakeshtripathy7365
    @rakeshtripathy7365 Жыл бұрын

    JAI GURUDEV MY LORD

  • @user-ww7nx1ff1t
    @user-ww7nx1ff1t5 ай бұрын

    Jaigurdev ❤️

  • @nirmalapathare133
    @nirmalapathare133 Жыл бұрын

    Jay gurudev pranam 🙏🙏🙏

  • @hemamalini1591
    @hemamalini1591 Жыл бұрын

    Jai gurudev

  • @devicasanyasi1841
    @devicasanyasi1841 Жыл бұрын

    Jai guru dev

  • @neerapandey1719
    @neerapandey17197 ай бұрын

    Thanks my❤❤❤❤❤❤

  • @balchandraarjyal6370
    @balchandraarjyal6370Ай бұрын

    Jay gurudeb pranam🎉🎉❤

  • @chandramohankumarrdamodara8536
    @chandramohankumarrdamodara8536 Жыл бұрын

    My pranams to you my dear ❤️ GURUDEV

  • @ashisharma9826
    @ashisharma98264 ай бұрын

    Jai gurudev.

  • @RaxaParikh-od9np
    @RaxaParikh-od9np6 ай бұрын

    Guruji pranam

  • @sheikhmehar700
    @sheikhmehar700 Жыл бұрын

    Thank you Guruji 🎉

  • @kirankochhar6959
    @kirankochhar6959 Жыл бұрын

    Jai Gurudev 🙏🏽🙏🏽🥀🥀🙏🏽🙏🏽

  • @milusinha101
    @milusinha10110 ай бұрын

    Jgd.

  • @vilasini5199
    @vilasini51992 ай бұрын

    Jaigurudev🙏🙏🙏

  • @ashwinibirajdar3922
    @ashwinibirajdar3922 Жыл бұрын

    One of my best meditation

  • @satyamiglani2616
    @satyamiglani2616 Жыл бұрын

    Wonderful being back here❤

  • @shardhabhat4431
    @shardhabhat4431 Жыл бұрын

    Jay gurudev🙏🙏

  • @dilipratnaparkhi3573
    @dilipratnaparkhi3573 Жыл бұрын

    एकदम आनंद देनेवाला ध्यान

  • @SeemaSingh-xl1cw
    @SeemaSingh-xl1cw16 күн бұрын

    feel excellent😊 thanks

  • @saumyashruti8553
    @saumyashruti855310 ай бұрын

    Thank you guruji, this was truely Different and peaceful experience. You mediation videos have really helped me a lot, I feel a different person and I see things from a new perspective now.

  • @dpmarria
    @dpmarria Жыл бұрын

    Kaya kahu kush kaha na jae esi prasanta mili ❤

  • @jyotinair6549
    @jyotinair6549 Жыл бұрын

    Indeed a superb mental detox meditation! Must not miss this one

  • @sushmamalik3122

    @sushmamalik3122

    Жыл бұрын

    Deep Gratitude.Jsi Gurudev

  • @thankamanie7482
    @thankamanie7482 Жыл бұрын

    Kodi pranam Guruji 🙏🙏🙏🙏

  • @DianeHoffmanJazz
    @DianeHoffmanJazz7 ай бұрын

    Guru your meditation is giving me strength to heal my illness thank you❤

  • @raginijagarnath3778
    @raginijagarnath37784 ай бұрын

    Thank you Gu rudev!

  • @sumitrabrahma4466
    @sumitrabrahma4466 Жыл бұрын

    🙏 pranam guruji

  • @dilipratnaparkhi3573
    @dilipratnaparkhi3573 Жыл бұрын

    एकदम आनंद देने वाला बयान

  • @sreejathettath
    @sreejathettath5 ай бұрын

    ❤❤Thank you

  • @pushpanewalkar3352
    @pushpanewalkar3352 Жыл бұрын

    Jay gurudev

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