Guided Meditation for a Calm Mind | Gurudev

Тәжірибелік нұсқаулар және стиль

A turbulent mind that is filled with excessive thoughts drains away our prana (life force), leaving us exhausted and tired. We can move from this turbulence towards tranquility by practicing meditation. This guided meditation with Gurudev will take your mind from the state of constant chatter to stillness and silence.
Meditations By Gurudev is the Art Of Living's official KZread channel for all meditations by Gurudev Sri Sri Ravi Shankar.
Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations
If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions!
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
Learn Sudarshan Kriya the world's most powerful breathing technique: aoliv.in/learnsudarshankriya
Do Like, Comment, Share & Subscribe to the channel!
Subscribe to Gurudev's Channel:
kzread.info
To stay connected with Gurudev's wisdom, meditations, books, music and more, download The Art of Living App: aoliv.in/aolapp
🎧Listen to Gurudev on Spotify:
Talks - open.spotify.com/show/75Wx1Zy...
Meditations - open.spotify.com/show/6INVWvh...
Follow Gurudev on Instagram:
srisriravishankar
Like Gurudev on Facebook:
gurudev
Follow Gurudev on Twitter:
srisri
Follow Gurudev on LinkedIn:
in.linkedin.com/in/srisriravi...
Visit Gurudev's website:
www.srisri.org
Visit the Art Of Living website:
www.artofliving.org

Пікірлер: 300

  • @MeditationsByGurudev
    @MeditationsByGurudev Жыл бұрын

    Are you interested to learn meditation? Let us know by sharing your details on the link below, we will get back to you with details : aoliv.in/interested-meditation

  • @HariomTiwari-fi1yn

    @HariomTiwari-fi1yn

    3 ай бұрын

    Nice 😊

  • @HariomTiwari-fi1yn

    @HariomTiwari-fi1yn

    3 ай бұрын

    Jay guru Dev ❤

  • @anujnayyar570

    @anujnayyar570

    Ай бұрын

    😢😢🎉😢🎉😢😢🎉🎉🎉🎉

  • @yashjha3637
    @yashjha3637 Жыл бұрын

    Gurudev didn't choose meditation.. meditation chose Gurudev...love u Gurudev ❤️❤️

  • @pallavibhatt3709

    @pallavibhatt3709

    Жыл бұрын

    Good 👍

  • @yashjha3637

    @yashjha3637

    Жыл бұрын

    @@pallavibhatt3709 tq🙏🏼

  • @someshwarrao4870

    @someshwarrao4870

    Жыл бұрын

    Thanks. Verygood.someshwerpogaku

  • @alfadias1714

    @alfadias1714

    Жыл бұрын

    Q

  • @ushaghosh3183

    @ushaghosh3183

    Жыл бұрын

    Lovely meditation. Guruji

  • @jadesun9
    @jadesun95 ай бұрын

    My day started with crying ~ until I started to listen this over & over till I found my peace & perspective ✨🔥 Bless U G. 💛

  • @subhaswami2168
    @subhaswami21684 ай бұрын

    Love you Guruji.Respects and prostration to you Guruji.Such a lovely voice of Guruji many a times helped me to sleep peacefully and ignore,tolerate my pains also physical as well as mental pain.Thank you and always grateful to you Guruji.😊🙏👣🌼🙇

  • @DianeHoffmanJazz

    @DianeHoffmanJazz

    2 ай бұрын

    Thank you for this calm💖💖

  • @zenescapemeditations4803
    @zenescapemeditations4803 Жыл бұрын

    The universe loves gratitude. Thank you for this meditation

  • @ramarajah7194
    @ramarajah719416 күн бұрын

    When we relax the body, there is no pressure to the body and eyes. During this meditation body is separated from the mind. Mind is melting with the cosmic energy. Body is left as dormant. ❤ Jaigurudev

  • @harshitaindane1537
    @harshitaindane1537 Жыл бұрын

    It is always so peaceful listening to your voice

  • @kusumdutta9463
    @kusumdutta946311 ай бұрын

    Every human is the author of own life that the word spiritual can be interpret according to own hidden wishes and inclination the word spiritual is like the word God Love

  • @gautamdpatel3258
    @gautamdpatel3258 Жыл бұрын

    THANK YOU FOR THE BLISSFUL EXPERIENCE GURUJI ! FEELING BLESSED, JAI GURUDEV🌹🌹🌹🌹🌹🙏

  • @sumangalasunkad8497
    @sumangalasunkad8497 Жыл бұрын

    Wow! It was like doing a meditation from the Advance Meditation Program❤️ Grateful to have these powerful meditations so easily accessible 🙏

  • @sarasakomath4186

    @sarasakomath4186

    Жыл бұрын

    Koti koti pranam gurudev 🙏🙏🙏🙏🙏🙏

  • @user-pt4zc7jc1r
    @user-pt4zc7jc1r11 ай бұрын

    Om Jai guru dev 🙏🧘🧘🧘🙏

  • @MultiBanerjee
    @MultiBanerjee Жыл бұрын

    Love you Gurudev, so calm and peace in each of the sessions, pranam Gurudev 🙏🙏❤️❤️

  • @nirmalmundra9135
    @nirmalmundra9135 Жыл бұрын

    Jai gurudev 🙏🏻🙏🏻

  • @gautamdpatel3258
    @gautamdpatel3258 Жыл бұрын

    JAI GURUDEV🌹🌹🌹🌹🌹🙏

  • @sarojkamal5297
    @sarojkamal529721 күн бұрын

    Jai Guru devji 🎉shukrana

  • @chicodiamond4222
    @chicodiamond4222 Жыл бұрын

    His voice soothes me. When the universe speaks I listen. Thank you

  • @neetatahiliani2898

    @neetatahiliani2898

    Жыл бұрын

    Thank u gurudev .

  • @susmitalahiri724
    @susmitalahiri724 Жыл бұрын

    Pranam Gurudev 🙏🙏🙏 Jai Gurudev 🌹❤️❤️

  • @ambarishr.1080
    @ambarishr.10809 ай бұрын

    Very grateful for this calming meditation

  • @nixshimlite
    @nixshimlite Жыл бұрын

    I love these meditation sessions by Gurudev. Thank you for sharing.

  • @mariMar808
    @mariMar808 Жыл бұрын

    Fabulous meditation on the 5 senses! 🙏🧘‍♀️🕉

  • @yateshi1113
    @yateshi1113 Жыл бұрын

    Wordless meditation ! .Again I say with words I feel deep peace. I am rarely grateful to you GuruDev.

  • @praveenthapliyal4614
    @praveenthapliyal46142 ай бұрын

    Ji guru dev ji

  • @prasadhchurii4830
    @prasadhchurii4830 Жыл бұрын

    Indeed a relaxing & soothing meditation.

  • @jayshreeshiledar1890
    @jayshreeshiledar1890 Жыл бұрын

    Thank you so much Gurudev for such a wonderful & peaceful meditation!!!! ❤️🌹🌹🌹🌹🌹🌹🌹🌹💐😊Jay Gurudev!🙏

  • @reshmamotwani473
    @reshmamotwani473 Жыл бұрын

    🙏🌹Jai gurudev meditaion me baìth kar bahut hi relàx and feeling so peacefuly thank you so much guruji.waheguru ji🙏🙏🙏🙏🌹🌹🌹🎉❤

  • @vasanthakumari4544
    @vasanthakumari4544 Жыл бұрын

    Jai Gurudev 🙏🏻🙏🏻👣👣💐💐💚💖Gratitude Gurudev🙏🙏💐💐

  • @pijushchakrabarty9007
    @pijushchakrabarty9007 Жыл бұрын

    Jai Gurudev 🙏🙏🙏

  • @ajinkyajagtap6665
    @ajinkyajagtap6665 Жыл бұрын

    Feeling much relaxed and calm after the meditation.

  • @balagoswamy8363
    @balagoswamy8363 Жыл бұрын

    Thank you Gurudev ,it was a relaxing meditation.I have now got into the habit by your Grace,to sit at the same time and be in your guidance.Bless me Guruji.

  • @amitarane3493
    @amitarane3493 Жыл бұрын

    Jai Gurudev 🙏

  • @pratibhauppalwar2691
    @pratibhauppalwar26912 ай бұрын

    Very calm feeling, जय गुरूदेव नमस्कार 🙏🙏

  • @bharatitayade8630
    @bharatitayade8630Ай бұрын

    ❤❤❤ Jay gurudev 🙏🌹🌹🌺🙏🙏🙏

  • @umanaik5956
    @umanaik5956 Жыл бұрын

    Pranam Gurudev 🙏🙏🙏

  • @Seku029
    @Seku029 Жыл бұрын

    Magical meditation 😊❤️ Thank you so much gurudev ❤️🙏✨

  • @quickstudyinstitute
    @quickstudyinstitute11 күн бұрын

    Jai gurudev 🙏

  • @arunsrivastava6830
    @arunsrivastava6830Ай бұрын

    Jai Guru Dev ji ki jai Charan sparsh very nice and peaceful effective Meditation New Delhi

  • @ushaagarwal3459
    @ushaagarwal3459 Жыл бұрын

    जयगुरुदेव गुड

  • @chandanigavit293
    @chandanigavit293 Жыл бұрын

    Jai gurudev 🙏🙏💐💐

  • @sajeevdhyan
    @sajeevdhyan Жыл бұрын

    Jai gurudev, thanks for your meditation

  • @devicasanyasi1841
    @devicasanyasi1841 Жыл бұрын

    Jai guru dev

  • @janhavideshmukh4619
    @janhavideshmukh4619 Жыл бұрын

    Feeling greatful hearing your voice Guruji 🙏🙏 Thank you 🙏❤

  • @nirmalapathare133
    @nirmalapathare133 Жыл бұрын

    Jay gurudev pranam 🙏🙏🙏

  • @shrutimanagoli2962
    @shrutimanagoli2962 Жыл бұрын

    Absolutely wonderful meditation .thankyou Gurudev

  • @garimasen3371
    @garimasen33715 ай бұрын

    Lots of gratitude to Gurudev ji. Thank you for coming into my life and randomly changing it for the better. Thank you Thank you so much

  • @neelatrivedi6005
    @neelatrivedi6005 Жыл бұрын

    Jay gurudev 🙏🏼 💐 pranam

  • @santanamondal7431
    @santanamondal7431 Жыл бұрын

    🙏🙏🌹🌹❤️❤️Very Very Nice Medition Guru Jii ❤Love You Guru Jii ❤❤🌹🌹🙏🙏

  • @pratibhababar9808
    @pratibhababar98084 ай бұрын

    Pranam Gurudev ❤

  • @sujatabaraily7943
    @sujatabaraily79437 ай бұрын

    Jai Gurudev

  • @lipikapattanaik8120
    @lipikapattanaik8120 Жыл бұрын

    Jai gurudev 🙏🙏 pranam guruji

  • @jotitnanwani5180
    @jotitnanwani5180 Жыл бұрын

    Jai guru dev 🙏

  • @saraswatiraul6938
    @saraswatiraul6938 Жыл бұрын

    Jai Gurudev 🙏🌷❤

  • @ashupal5907
    @ashupal59077 ай бұрын

    Jai gurudev

  • @thatchanamoorthyservai7671
    @thatchanamoorthyservai767113 күн бұрын

    Jai Gurudev ❤❤❤❤🎉🎉🎉🎉

  • @2tusha634
    @2tusha634 Жыл бұрын

    Jai Gurudev 😇😇

  • @jukmico
    @jukmico Жыл бұрын

    Thank you so much gurudev!! 💘🫶🌠

  • @shivanitiwari1581
    @shivanitiwari1581Ай бұрын

    Jai gurudev ❤❤

  • @amarnimbalkar5811
    @amarnimbalkar5811 Жыл бұрын

    🙏❤️ Jai gurudev ji ❤️🙏

  • @binduchawla5156
    @binduchawla5156 Жыл бұрын

    Charan sparsht gurudev ji 🙏🏻🙏🏻🙏🏻

  • @binodmohanty9394
    @binodmohanty93949 ай бұрын

    ❤sat sat pranam gurudev 🙏🙏🙏

  • @ponnampalamramakrishnaraja7313
    @ponnampalamramakrishnaraja7313 Жыл бұрын

    Jaigurudev. I am grateful to god to have guruji to bless me for the sadana which is leading not to come to this world again.

  • @jayshreeshiledar1890
    @jayshreeshiledar1890 Жыл бұрын

    Thank you so much Gurudev for the wonderful meditation!!!❤️🙏Jay Gurudev!💐🙏

  • @aditychak

    @aditychak

    Жыл бұрын

    🙏🙏🙏💕💕💕

  • @upasanahaldar2035
    @upasanahaldar203511 ай бұрын

    Chanting Om with you was so refreshing...thank you Gurudev 🙏🙏🙏🌼🌼🌼❤️❤️❤️

  • @neerapandey1719
    @neerapandey1719 Жыл бұрын

    Jai Gurudev 🙏❤️🙏

  • @dilipratnaparkhi3573
    @dilipratnaparkhi3573 Жыл бұрын

    जय गुरुदेव बढीया मनशांती ध्यान

  • @ponnu601
    @ponnu601 Жыл бұрын

    Jaigurudev 🙏

  • @sajithamanoj
    @sajithamanoj Жыл бұрын

    Really enjoyed this session feels so calm . Thank you Guruji ❤❤

  • @ushavachher3850
    @ushavachher38502 ай бұрын

    Excellent and very peaceful all positive thoughts have come. Thankyou Guruji. Love you

  • @NidhhiSaibleessings
    @NidhhiSaibleessings Жыл бұрын

    Thnk u Guruji beautiful meditation 🙏🌸

  • @kirankochhar6959
    @kirankochhar6959 Жыл бұрын

    Jai Gurudev 🙏🏽🥀🥀🙏🏽

  • @DianeHoffmanJazz
    @DianeHoffmanJazzАй бұрын

    Beautiful meditation so soothing and truly calming thank you Gurudev for your wisdom ❤

  • @omkaryadav4447
    @omkaryadav4447Ай бұрын

    Jay gurudev🙏

  • @bharatitayade8630
    @bharatitayade86307 ай бұрын

    ❤Jay gurudev ♥️🙏🌹

  • @dollyrazdan7178
    @dollyrazdan71785 ай бұрын

    Pranam guru dev ♥️ 🌻 🥀 🙏

  • @ushavachher5207
    @ushavachher5207 Жыл бұрын

    Guruji very good meditation. Thankful to you Guruji for teaching so good meditation. Love you Guruji.

  • @babirajagopal730
    @babirajagopal730 Жыл бұрын

    Jaigurudev

  • @ash-zt5fs
    @ash-zt5fs Жыл бұрын

    eternally grateful for this blissful meditation 🫶🏼🤍

  • @geethamenon854
    @geethamenon854 Жыл бұрын

    Pranam Guruji 🙏

  • @devikar9042
    @devikar9042Ай бұрын

    Grateful for the divine meditation

  • @sunitapadha4415
    @sunitapadha44153 ай бұрын

    Jai gurudev ji 🌹🙏🙏🙏🌹

  • @suchitrakabiraj2567
    @suchitrakabiraj2567 Жыл бұрын

    Jaigudev 🙏

  • @appuraju100
    @appuraju1002 ай бұрын

    Very grateful for this meditation… taking me to a blissful state … Pranams to Gurudev🙏🏻🙏🏻🙏🏻

  • @Indrani957
    @Indrani957Ай бұрын

    Thank you divine🙏🙏🙏

  • @brijeshgameti3624
    @brijeshgameti3624Ай бұрын

    Thank you so much gurudev ....🙏🙏

  • @rekharawal1956
    @rekharawal1956 Жыл бұрын

    It was Amazing. Jai gurudev. Bless my family.

  • @vikasinisardesai7925
    @vikasinisardesai7925 Жыл бұрын

    प्रणाम गुरुदेव

  • @swatidesai1489
    @swatidesai1489 Жыл бұрын

    Pranam Gurudev

  • @MrKumarpradeep
    @MrKumarpradeep6 ай бұрын

    Thanks for sharing this meditation, JGD 🙏😊

  • @bharatitayade8630
    @bharatitayade86303 ай бұрын

    ❤❤❤❤ Jay gurudev 💜💕🌹🌹

  • @vinayakamath1459
    @vinayakamath1459 Жыл бұрын

    Jai Gurudev 🌹🌹🌹🌹🌹🙏🙏🙏

  • @sharansharma7138
    @sharansharma7138 Жыл бұрын

    Thanks Gurudev. For peaceful meditation 💕💕❤️❤️😍😍🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @BhupinderSingh-cc5hs
    @BhupinderSingh-cc5hs Жыл бұрын

    Jai gurudev ji

  • @samirsinha1289
    @samirsinha12893 ай бұрын

    Very lovely panchaomdroyas meditation with gurudev .

  • @mohinitv4553
    @mohinitv4553 Жыл бұрын

    Jai gurudhev🙏🙏

  • @khrishnakumarigossai6559
    @khrishnakumarigossai6559 Жыл бұрын

    Jai Guru dev,🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🌺🌺🌺🌺

  • @ashokmahajan9278
    @ashokmahajan92782 ай бұрын

    Namaste guru ji

  • @DianeHoffmanJazz
    @DianeHoffmanJazz5 ай бұрын

    This meditation so calming. Grateful for the guidance and love. Thank you Gurudev❤

  • @guptank53
    @guptank53 Жыл бұрын

    Thank you Guruji for such a powerful meditation.

  • @shardhabhat4431
    @shardhabhat4431 Жыл бұрын

    Jay gurudev 🙏🙏

  • @savithrichallapalli8223
    @savithrichallapalli8223 Жыл бұрын

    Jaigurudev. Very happy 😊 thanks guruji.

  • @meghapatil4377
    @meghapatil4377 Жыл бұрын

    Thankyou Guruji 🤗🎉💐