Guided Meditation SURRENDER | To Let Go Of Worries & Attachments | 8 Minutes
In this powerful 8 minute meditation guided by Satpal Singh you will experience connection with your true self, calm your mind from the constant voices and distractions, silence the stress and anxiety that lives in your body. It's a meditation of surrender and empowerment where a mantra ''This Body Is Yours'' is offered to you to help you connect with the Universal energy.
In the meditation, Satpal quotes Gurbani:
ਏਹੁ ਵਿਸੁ ਸੰਸਾਰੁ ਤੁਮ ਦੇਖਦੇ ਏਹੁ ਹਰਿ ਕਾ ਰੂਪੁ ਹੈ ਹਰਿ ਰੂਪੁ ਨਦਰੀ ਆਇਆ ॥
This whole world you see is the form of Hari, the Divine's form is what you are seeing.
ਜਿਉ ਜਿਉ ਤੇਰਾ ਹੁਕਮੁ ਤਿਵੈ ਤਿਉ ਹੋਵਣਾ ॥
Whatever is in your Divine will, only that will occur.
THIAAGNA | Surrender | ਤਿਆਗਨਾ | त्यागना
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Пікірлер: 64
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So Calm and Peaceful. 🙏🏻🙏🏻🙏🏻
Thank you so much for this. Jai Guru to the most high
@NanakNaam
4 ай бұрын
Thank you for listening
“This is not my body - this is yours” . Tuhi Tuhi . So simple yet a huge shift
Beautiful. Thank you 🙏💕
@NanakNaam
10 ай бұрын
Thank you for listening
I needed this to help me balance myself again ... Thankyou 🙏🏼
Thank you so much for this video🙏🏻🙏🏻🙏🏻
Wow beautiful
🌹🌹🌹Nanak naam chardi kala terey bhaney sarbat da bhala 🌷🌺🌺🌺🌺🌷🙏🙏🙏🙏🙏🙏🙏🙏🙏
Vaheguru
Amazing
Thank you for this video. This is you, this is you, only you, only you. Sab toh aap ka hai, jo aap chahi woh hi hoga. Waheguruji🙏
Nanak in name only
Wonderful way to begin the day. Thandwad Ji 🙏🏻 WJKK WJKF
Smiling thank you for great help 🙏😌💕
beautiful, I love your meditations and visited the Central Gurdwara with my daughters school last year and was absolutely humbled by my experience there ❤
Waheguru waheguru waheguru Tuhi tuhi tuhi tuhi tuhi tuhi
Waheguru Ji
🙏🙏🙏THANK YOU GURUJI NEVER GOT SO BLESSED TIPS FOR MEDITATION THANKS ONCE AGAIN GBU🙏🙏🙏
Wao !! Waheguru. Thank you.
🙏🏼 Waheguru
Thank you 🙏
My soul responds to the freedom your soul feels
I was brought to this video to experience peace, thank you x
Thank you so much sir ...
Really commendable
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Thank you for this
Awesome job .
🙏🙏🙏🙏🙏🙏
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Great content. Will definitely come back for the next. When is it coming out? Thumbs Up 👍
Why do i keep falling asleep meditating?
Nice video thanks
fabulous 😜
Thank you for this guided meditation. I am just wondering: when one is a seeker of the Naam and understands the importance of opening the Dasam Dawar, why does one need the Kalistan? what is the point? Cannot Anhad Shabad be heard anywhere?
Please make a video on Kalyug...
Waheguru veerji.. Veerji if all is his doing then is it we dnt have to do anything ji.. Then what about our duties as a father, mother, son, daughter and all other relations.. What about karmas then ji.. I gey confused on this
ਵਾਹਿਗੁਰੂਜੀਕਾਖਾਲਸਾ।। ਵਾਹਿਗੁਰੂਜੀਕੀਫਤਿਹ।। ਭਾਈ ਸਾਹਿਬ ਬਾਣੀ ਅਨੁਸਾਰ ਕਿਰਤ ਦੀ ਚਿੰਤਾ ਨਹੀਂ ਕਰਨੀ ਚਾਹੀਦੀ ਪਰ ਕੀ ਕੋਈ ਸਿੱਖ ਬਹੁਤ ਔਖੇ exam di preparation ਲਈ hard work krr skdda?? ਮੈ ਬਹੁਤ ਸੁਨਿਆ ਕਿ ਚਿੰਤਾ ਨਾ ਕਰੋ ਬਾਣੀ same ਕਹਿੰਦੀ ਆ ਪਰ ਇਸ ਨਾਲ ਮੈ ਆਲਸੀ ਜਿਆ ਹੋ ਗਿਆ ਕਿਤਾਬ ਫੜ ਲਈਏ ਮਨ ਨਈ ਲੱਗਦਾ ਕਈ ਵਾਰੀ ਮਨ ਚ ਲੜਾਈ ਜਈ ਪਈ ਰਹਿੰਦੀ ਜਿਸ ਨਾਲ ਬਾਨੀ ਚ ਵੀ ਨੀ ਲੱਗਦਾ ਮਨ Plzz plz plzzz ਵਾਹਿਗੁਰੂਜੀਕਾਖਾਲਸਾ ।। ਵਾਹਿਗੁਰੂਜੀਕੀਫਤਿਹ।।
@onkarfreshie3127
3 жыл бұрын
English please. Thank you ji
@PunjabiTravelLover
3 жыл бұрын
Sabto phla kaam tagyo fr krodh lobh moh....then jap ji sahib to shuru gurbani de arth read krne shru kro ehi sbto sokha tarika h🙏
@onkarfreshie3127
3 жыл бұрын
@@PunjabiTravelLover Thank you ji This all takes TIME. We as Humans have to SURRENDER EVERYTHING to our Divine Architect of the Universe. We are just Visitors & just passing through this World of Life. Waheguru ji Amen Shiree Ram Ram Ameen
How do I send my question to him?
Please make same video in punjabi
Cya apka saath phone par baat ho sakti ha
Death is a freedom not surrender.
Can you teach shavasana and more ways to understand one witness oneself
@imranjitsingh2827
3 жыл бұрын
Emancipation comes by meditating on the almighty not by doing yogic asanas.
@jayaisthereforyou
3 жыл бұрын
Are you from nanak naam
@imranjitsingh2827
3 жыл бұрын
@@Ja_Ni287 Sarab rog ka aukhad naam. Naam is cure to all ailments in the world. ALL. Meditating on the almighty can cure diseases from the past lives as well, let alone this life. Naam aukhad jin jan tere paaya, janam janam ka rog gawaya..
All this is not based directly on Gurbani. Surely, the presenter has learnt this from some non- sikh. Do and see it is not practical. Sikh way is to live gurbani. This is yogic practice. Do thousands of time. Nothing to happen. Sikh has to learn about how to be in Samadhi 24 hrs. So, it is not recommended.
@rajindarsingh1417
3 жыл бұрын
- May I know your credentials or expertise ? If you are here to assist great, but if your point is to challenge let me know too. I’ve been grateful for the help rendered to me during this turbulent time by this gentleman . Waheguru 🙏🏼
@justaguywithaturban6773
3 жыл бұрын
This is absolutely based on gurbani.
@imranjitsingh2827
3 жыл бұрын
This is just a preparation, a way to calm the mind. Achieving the gift of naam is totally a different dimension, and believe it or not gurbani does mention the connection with our breath..
@ManpreetSingh-kw8kg
3 жыл бұрын
@@imranjitsingh2827 please make same simran in punjabi
@imranjitsingh2827
3 жыл бұрын
@@ManpreetSingh-kw8kg Veerji you can check videos on this channel, bhai Satpal gives apt information, such a lovely gurmukh pyaara..but the way to do it is to focus on the sound, the sound of gurmantar... "Dhun mein dhyaan, dhyaan mein jaaneya gurmukh akath kahaani" And hearing the sound with your ears... The way Kabeer ji says "Ulti ganga jaman milaavo" You can also whisper waheguru and imagine focussing on the sound if you cant chant loud for some reason... The guru after all is sound, thats why shabad is our guru. Guru is shabad.
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Amazing
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