Guided Meditation: Relaxation and Waking Up; Dharmette: Crying; with Matthew Brensilver

Ойын-сауық

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.
Guided Meditation: 00:00
Dharmette: 30:20
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Пікірлер: 4

  • @faychampoux345
    @faychampoux345Ай бұрын

    Your heart is wide open and it is a gift because you are REAL. It is grounding 🙏

  • @sherrilawrence662
    @sherrilawrence66223 күн бұрын

    Thank you so much. You and Nikki are my favorite teachers ❤️ such hearts and wisdom 🙏

  • @jaimemoore6
    @jaimemoore6Ай бұрын

    Very hard sit. Thank you.

  • @amyy7500
    @amyy7500Ай бұрын

    I've had a similar analysis of my teers since practicing dharma, especially as they get activated during longer sits, retreats, in my role as a therapist, or when they happen in public. From "Grieving the enormity of suffering/dukkha" and "Crying in joy...Teers for how beautiful the path is.. overwhelmed with gratitude." Like for real! This heartbreaking and heart nurturing beautiful practice.

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