2023 FREE GIFT FROM DR. SULLIVAN: The first in a multi-part series of guided meditations for brain healing from I CARE FOR YOUR BRAIN board certified neuropsychologist Karen D. Sullivan. In this first offering, "The Very First Step," she invites you to prepare the soil for planting the seeds of healing. Guided meditation and visualizations are evidence-based ways to heal following trauma of any kind, including brain trauma, and can provide expert companionship and support for the hard work of rehabilitation. Check back in for more in this special series soon. Music by Special Messages (www.specialmessages.org).