Guided Meditation - Best Version Of Yourself
Ойын-сауық
This meditation will help you to uncover your confidence which in turn begin to unlock the best version of yourself. Through mindfulness and observation you can bring out your best qualities, change habits and improve anything within or around you.
As you observe yourself, you will start to discover new possibilities through the realisation of newfound confidence, determination and acceptance.
This meditation is very much a personal journey to enlightenment and each session can be very different. As you navigate your mind there will also be certain attributes or thoughts that are prominent enough for you to begin taking action.
Пікірлер: 43
Perfect timing as always! Night all 😊x
@MeditationVacation
Ай бұрын
how did you sleep?
Just catching up with this one now - I liked the concept, though as usual, your voice is so soothing that I fell asleep before the end, so will listen to it again another time, maybe during the day, and see if I can stay awake to the end and focus on the self awareness elements more! BTW, I think it's good to try new things with the video, and once I got the knack of moving it around, I was intrigued. I loved it when I could see the out of the window to the sea, I wish my bedroom had a view like that! As always, thank you, Christian ❤
Thoroughly enjoyed this wonderful meditation. Your voice is very calming and soothing.x
What a wonderful meditation, Christian! Especially as we come upon a new year, I find it's always a time to focus on who we want to be. 😍
@MeditationVacation
Ай бұрын
I def have had a new focus, a lot of work done in the past few months. I'll give you a shout later 😀
Hey Christian. Took a while. Watched yoi with your deleted video story last night. Watched 3 of your videos. You were still not in my feed... then i found this one. Eventually!❤❤❤
Thankyou for an interesting new experience. I came to your channel from a recommendation of Michael Sealy, whom I have followed for years. Now subscribing to yours as well😊
Yay excited to listen thank you ❤
@MeditationVacation
Ай бұрын
always welcome, thank you
What’s with the video of the bedroom?
@debbierobertson4835
6 ай бұрын
Thought i was my fone playing tricks, do not c the point to it lol😂
@MeditationVacation
Ай бұрын
it's a bedroom with a sea view, i've got to use some visuals
@MeditationVacation
Ай бұрын
it's only creepy if you think it is
@PlanetC64
Ай бұрын
I love it
Hi Christian ❤ For me, I think the mirror exercise needs more long pauses to be effective. It’s too fast for me to identify and process any feelings. It seems you are talking faster than usual through much of the meditation, which seems counterintuitive. Love this idea though.
@MeditationVacation
Ай бұрын
yikes, did i? i might have to redo this one. Thanks for the constructive criticism. thanks for trying
@MeditationVacation
Ай бұрын
meditation helped me immensely when i was going through depression and had very low points, to be honest meditation is the only thing that worked for me. if you don't like it don't watch or listen to it
Thanks so much ❤ goodnight friends
@MeditationVacation
Ай бұрын
hope you slept well
I hear the ocean, but I see your bed in this video. Hmm. Thank you for your videos.
@MeditationVacation
Ай бұрын
you can look around the whole room, thought it would be a cool idea, not sure now
Hope he does a new Christmas meditation this year
@MeditationVacation
Ай бұрын
i have a few coming this year, i think they are good ones but that's up to the audience
I love the mirror exercise but excessive talking
@MeditationVacation
Ай бұрын
sorry about that, i might redo this one and make it longer
really cool that you can move the video
@MeditationVacation
Ай бұрын
i have had the 360 video for years but never really used it properly. it's cool but the resolution isn't the best
Are you doing the Christmas vlogs this year??
@MeditationVacation
Ай бұрын
you may be right there
@MeditationVacation
Ай бұрын
I will probably be doing them this year with a high probability, was a lot of fun doing them.
🙏
@MeditationVacation
Ай бұрын
best wishes to you
Excited for this. Thank you!
@MeditationVacation
Ай бұрын
did you enjoy it?
Excellent! Thank you!
@MeditationVacation
Ай бұрын
thanks so much
Lovely sounds of waves in the background 😊💦💧💙💧💦👌✌️
@MeditationVacation
Ай бұрын
i tried to capture them the best i could, i am getting very picky on the sound balance now. glad that translated in the video. thanks so much for listening, have a great day
That’s a very sassy bed😅❤
@MeditationVacation
Ай бұрын
why is it sassy? 🤔
May I suggest that you redo this video with a more zen and positive view please. The video of that room looks creepy. I cannot enjoy the affirmations because of it. Thank you 😊
@MeditationVacation
Ай бұрын
I might actually redo it and make it longer. what would you like to see improved about this video?