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Guided Cannabis Meditation for Beginners

In this guided meditation, you'll leverage plant medicine to help you relax your body and mind and bring attention to your inner landscape. This beginner level cannabis meditation requires no previous experience. You can use it with or without cannabis at any time of day.
This meditation is a Cannabis wellness activity sponsored by Ardent Cannabis and the Cannabis Coaching Institute.
Join the Cannabis Wellness Giveaway to get points for doing activities like cannabis meditation and enter to win an Ardent FX or a Scholarship for the Certified Cannabis Educator Program here: wakeandbake.co...
Disclaimer: This cannabis meditation is intended for adults 21+ and to be used in places where cannabis and hemp are legal. Nothing in this recording is to be taken as medical or legal advice. Talk to your doctor before adding any supplements or herbs to your health regimen - including cannabis. If your state or nation is under prohibition, please join your local legalization efforts to overturn these laws.

Пікірлер: 70

  • @ckhang
    @ckhang2 ай бұрын

    “Start by taking one small puff”…also me taking a big ass bong rip.

  • @Ariel.nirvana

    @Ariel.nirvana

    2 күн бұрын

    😂😂😂

  • @morganowens6607
    @morganowens66074 ай бұрын

    Does anyone else cry when she says let it all go? Like it just brings something out in me that I didn't know I had repressed and I just thinks it's amazing. I love this video!! ❤❤😊

  • @wakeandbakeco

    @wakeandbakeco

    3 ай бұрын

    I'm so so grateful that you're having that experience! Must mean it's really time to let it all go ❤️

  • @argh1969

    @argh1969

    3 ай бұрын

    Yes absolutely

  • @sillycatgirl
    @sillycatgirl17 күн бұрын

    this meditation was so nice :) ive been struggling with trusting myself while im under the influence, and i had this warped perspective of me being two separate people while being high and while being sober, and this meditation made me literally bursting tears hahaha 😭

  • @noobsbrother_
    @noobsbrother_3 ай бұрын

    I could never even think about meditation and I even used to think it was silly. Fast forward to today. I do these every morning now, I'm addicted to it. Thank you!

  • @jamesswanson8171
    @jamesswanson81718 ай бұрын

    Wow! This meditation! Your voice! Just magical! I am a bit addicted to this meditation now! Thank you!❤

  • @wakeandbakeco

    @wakeandbakeco

    8 ай бұрын

    That is so sweet! Thank you! I'll be making more of these in the future so you can mix it up :)

  • @jaslydelossantos4553
    @jaslydelossantos45532 ай бұрын

    Why have you not continued to make more meditations this was extremely healing not just to me but apparently so many others found this mediation healing as well. Thank you so much for sharing this with the world.

  • @wakeandbakeco

    @wakeandbakeco

    15 күн бұрын

    It is on my bonkers to do list! I have a long list of meditations I'll be releasing as soon as I possibly can. Thank you so much for the nudge ❤

  • @groovyvampiregirl
    @groovyvampiregirl6 ай бұрын

    I’ve been struggling with anxiety attacks, and I’ve always wanted to try meditation so this was definitely a good way for me to occupy my time with. I started crying towards the end, but I didn’t feel sadness? It was nice. It felt like I needed to get it out. Anyway, thank you so much for this. More videos like this would be very appreciated!

  • @wakeandbakeco

    @wakeandbakeco

    6 ай бұрын

    I am on it! Thank you so much for sharing your experience with me ❤️❤️

  • @CheesusSVT
    @CheesusSVT7 күн бұрын

    Loved this. ❤Thank you. Love your channel name too.

  • @kittenjabbour8527
    @kittenjabbour85279 ай бұрын

    I needed this!!! You are my tribe people

  • @wakeandbakeco

    @wakeandbakeco

    8 ай бұрын

    I'm so glad it helped and am so grateful that you're part of the tribe ❤

  • @argh1969
    @argh19694 ай бұрын

    Please, please, please make more of these! This was my introduction to cannabis infused meditation and it blew my mind. Thank you so much for opening me up to this

  • @wakeandbakeco

    @wakeandbakeco

    3 ай бұрын

    I'm on it! I have a sleep one in the hopper and then another one for expansion in the works. Do you have any other suggestions? Longer, shorter, same length? I did this one on a whim, but I love how many people are connecting with it. Any feedback and suggestions help!

  • @argh1969

    @argh1969

    3 ай бұрын

    @@wakeandbakeco I think the duration is fine, but longer would work too. Honestly your voice is a tonic. Keep the relaxing soothing music at the end :) I'm trying to meditate without cannabis too, but I don't seem to be able to get deep enough, so maybe some tips on that? That warm feeling of love in my heart only seems to manifest when I take a couple of gummies. Maybe I just need practice. Thanks again.

  • @lungus123
    @lungus1236 ай бұрын

    🥰🥰🥰It made me feel so good and relaxed. Thank you 🙏

  • @wakeandbakeco

    @wakeandbakeco

    5 ай бұрын

    I'm so glad! You’re very welcome ❤️

  • @kiotykirk
    @kiotykirk6 ай бұрын

    This is my second time using your video! your voice is truly powerful, It gets me to this ultimate state of relaxation.

  • @wakeandbakeco

    @wakeandbakeco

    6 ай бұрын

    Wow, thank you!

  • @RecycleMeWild
    @RecycleMeWild9 ай бұрын

    I feel like I got more clarity in life after this. Thank you!

  • @wakeandbakeco

    @wakeandbakeco

    8 ай бұрын

    THat's wonderful! Thank you for sharing!

  • @margueritebryant8433
    @margueritebryant84339 ай бұрын

    Thank you for this! It really helped me relax before bed.

  • @wakeandbakeco

    @wakeandbakeco

    8 ай бұрын

    You're very welcome!

  • @aidantrojan3710
    @aidantrojan37102 ай бұрын

    I’m extremely THC sensitive and I’ve been prescribed medical cannabis for anxiety, insomnia and pain. I’ve found that even the 17% sativa and 19% Indica strains I’ve been given are very strong. I can’t wait to just take one puff and then try to be completely in the moment with you while listening to this. I feel so hopeful already. I was so scared that I’d never be able to enjoy or use cannabis again, that my body just doesn’t like it. I think I was just afraid of letting go and using it to actually heal, instead of as a crutch. I want to unlock its full potential. Thank you so much for putting this out into the world ❤️❤️❤️

  • @wakeandbakeco

    @wakeandbakeco

    15 күн бұрын

    How did it go?!

  • @johnmorgan4405
    @johnmorgan44057 ай бұрын

    Your voice is amazing and calming. So authentic, not forced or fake. I love it. Thank you! Can’t wait to try this!

  • @wakeandbakeco

    @wakeandbakeco

    7 ай бұрын

    Awww! Thank you so much. I'm so glad you love it!

  • @morganowens6607
    @morganowens66077 ай бұрын

    Bro I just did this and it opened up smoking for me!! I feel so much more and everything is kinda amplified! Thank you so much fo this!

  • @wakeandbakeco

    @wakeandbakeco

    7 ай бұрын

    I'm so glad you enjoyed it!

  • @xVikktoRrx
    @xVikktoRrx3 ай бұрын

    You really change my life Thank you. Thanks for exist!

  • @wakeandbakeco

    @wakeandbakeco

    3 ай бұрын

    Wow, thank you! My heart is huge right now ❤️ Thank you for tuning in :)

  • @phillow63
    @phillow635 ай бұрын

    Just what I needed. It was perfect. Thank you so much

  • @wakeandbakeco

    @wakeandbakeco

    5 ай бұрын

    You're so welcome!

  • @rosevelascocoaching5213
    @rosevelascocoaching52139 ай бұрын

    So soothing, I feel so relaxed and at ease 🙏🏼thank you ❤

  • @wakeandbakeco

    @wakeandbakeco

    8 ай бұрын

    I'm so glad you enjoyed it!!

  • @user-wt4vu8sp3y
    @user-wt4vu8sp3y9 ай бұрын

    Your voice! Beautiful and magical!

  • @wakeandbakeco

    @wakeandbakeco

    8 ай бұрын

    Thank you! That is so sweet!

  • @Workinnout
    @Workinnout4 ай бұрын

    I loved this. So calming

  • @wakeandbakeco

    @wakeandbakeco

    3 ай бұрын

    I'm so glad you loved it! Thank you 🙏

  • @DChamberland1
    @DChamberland18 ай бұрын

    Very relaxing while listening then stressed again

  • @wakeandbakeco

    @wakeandbakeco

    8 ай бұрын

    That's common when first starting out with guided meditations. Have you tried it again to see if it had the same effects? Usually it takes time to get used to a practice and let it build.

  • @WayneFletcher-st1js
    @WayneFletcher-st1js8 ай бұрын

    Feeling very relaxed inner peace and calm

  • @wakeandbakeco

    @wakeandbakeco

    8 ай бұрын

    Wonderful! Thanks Wayne!

  • @Jay55273
    @Jay55273Ай бұрын

    been smoking for 2 years but gotta watch this before to calm me down😭 weed js doesnt fit me anymore

  • @billbpippin
    @billbpippin8 ай бұрын

    This was totes relaxing!!❤

  • @wakeandbakeco

    @wakeandbakeco

    8 ай бұрын

    You're totes awesome! I'm glad you enjoyed it!

  • @julieerickson1011
    @julieerickson10118 ай бұрын

    Thank you~ This is lovely.

  • @wakeandbakeco

    @wakeandbakeco

    8 ай бұрын

    You'r very welcome! I'm glad you enjoyed it ❤

  • @CarolBronson
    @CarolBronson9 ай бұрын

    Wonderful, thank you! 22:25

  • @wakeandbakeco

    @wakeandbakeco

    8 ай бұрын

    Thank you for listening!

  • @KeoshaMoon
    @KeoshaMoon9 ай бұрын

    Love this

  • @wakeandbakeco

    @wakeandbakeco

    9 ай бұрын

    Thank you! I was so excited to share it. Let me know how it goes ❤

  • @jennivecarrera7046
    @jennivecarrera7046Ай бұрын

    ❤❤❤

  • @jessicamcfarland5283
    @jessicamcfarland52839 ай бұрын

    Relaxing

  • @dieaufklaerung
    @dieaufklaerung8 ай бұрын

    Thank you very much But I NEED HELP!!! I smoke a bit of hashish, sit down and close my eyes. Then I count 1 as I breathe in and 2 as I breathe out and after 2 minutes of absolute silence my ears whistle loud and I feel like I'm going to pass out. I get scared that I'm... die and then stop the meditation. My question is: Do I get this fear of death because of the marijuana? Is this ego death? Samadhi? Do I have the same fear without marijuana?

  • @wakeandbakeco

    @wakeandbakeco

    8 ай бұрын

    That's a great question! We covered that topic in the Cannabis and Spirituality podcast we just released. I'd recommend checking that out for a longer discussion on why you may have experienced that and how to navigate it. One thing that's great about cannabis is that you can't die from an overdose (because there are very few receptors for cannabis in the brain stem), but if you consistently feel this way and it's not something you want to process, you may want to adjust your dosage. That being said, Stephen Gray talked about how we might use these types of experiences to explore ourselves and our human experience more deeply. I hope that helps!

  • @dieaufklaerung

    @dieaufklaerung

    8 ай бұрын

    @@wakeandbakeco Thank you very much! Which podcast do you mean exactly? At the bottom "Is cannabis psychedelic" or which one do you mean? Yes, it helped me a bit, but I can't do it alone. I emigrated from Germany and live in the Spanish forest in my car and I have to have someone with me to look after me. Or I can find someone online who has had experience with cannabis and Nirvana or Samadhi or Ego Death or whatever you want to call it. It's a shame that I have to stop the meditation every time out of fear instead of letting go

  • @wakeandbakeco

    @wakeandbakeco

    8 ай бұрын

    @@dieaufklaerung This is the podcast I was mentioning: kzread.info/dash/bejne/c4yewcRyiqWdlso.html If you're struggling with the process solo, and a lot of overwhelming fear is coming up, you may want to take a step back and re-evaluate. You may not feel safe because of your setting, and may want to get some other things in order before attempting cannabis meditations. Nothing I do here is medical - or even spiritual - advice. I'm not a licensed medical professional. I just make recipes, podcasts, and meditations :) Make sure you talk to a licensed mental health professional if you're struggling.

  • @HealingHer.Brii44
    @HealingHer.Brii446 ай бұрын

    Can more of these be made please?!

  • @wakeandbakeco

    @wakeandbakeco

    6 ай бұрын

    I’m on it! The sleep one will be 🔥🔥🔥😴😴😴

  • @st.commodus1437
    @st.commodus1437Ай бұрын

    If you liked this you might wanna try getting high and do the Wim hof method look up Wim hof guided breathing on KZread. Crazy experience, almost psychedelic

  • @dougweatherley1644
    @dougweatherley16444 ай бұрын

  • @alexpaw3493
    @alexpaw34933 ай бұрын

    Thank you, it feels nice but I felt slightly disconnected when you brought up legalization and made it a bit political I try to get out of politics when I meditate :c

  • @wakeandbakeco

    @wakeandbakeco

    3 ай бұрын

    Thanks for your feedback. I was intuitively called to bring attention to it, and always honor to that inner guidance. What came up for you when the message of legalization came up?

  • @Joel.guerrero
    @Joel.guerrero3 ай бұрын

    Loved it ! Felt like I was in a different universe 😶‍🌫️🪐

  • @wakeandbakeco

    @wakeandbakeco

    3 ай бұрын

    I love that! It definitely has some multidimensional vibes ;)

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