I am 3 days out of my first olympic weightlifting competition. Great video. It was exactly what i was looking for.

First weightlifting meet done! So much to learn and improve which makes it even more fun! Loved the energy and encouragement at the meet. Thanks to all the awesomeness at Juggernaut HQ for making this such a great experience.

@JuggernautTrainingSystems

7 жыл бұрын

Thanks to you for being awesome Jazzy!

@DaVera

7 жыл бұрын

Just got your first sub, Jazzy!

thank you so much for your video. just a couple days out from my first meet and this was great info

Thanks! Very good video. Good advices!

Excellent video - Thanks!

So weightlifters don't stuff down an entire dry bagel between their first and second attempts? Weird

chd, will you ever make that list of exercises by intensity and specificity to the competetive exercises. also, will you make a video of how to make a hypertrophy block. lov from kyrgystan

This was great, Max. Thanks! Looks like a great group of folks at JTS. Also, are you saying we SHOULDN'T eat sour patch kids at a weightlifting meet...? :)

Any advice on navigating the scorekeeper table functions for a first-timer without a coach?

where was this when I needed it a month ago!!!!? lol.

Very very helpful! My first meet is Saturday! I’m excited. I wanted to ask, at Worlds some of the women wore leggings underneath their singlet, this is allowed at all meets correct? I’d like to wear mine underneath if allowed. Thanks in advance!

@NaVi2034

4 жыл бұрын

Chelsey.Weirich Hi Chelsey! I don’t know if this is still relevant (you probably figured out by now) but I just uploaded a video covering this 🤗 (spoiler alert: yes you can wear leggins under ✌️)

Can we use wrestling singlets for weightlifting?

Wasn't the "skin between singlet and knee wrap/sleeve" rule recently removed? or was that only for IWF competitions. for example, Lovchev at 15 worlds has his singlet cover the logo on the sleeves. . I thought that USAW mirrored the IWF for changes like this

13:20 Kristen cameo

I have competed in 5 meets at 3 different gyms, and nobody ever said anything about my knee sleeves touching my singlet. I tuck them up underneath the legs so they don't slide down while I'm lifting. I have been told I have to take my belt off though.

no lift at 15:32, dropped the bar overhead to show off

@jojojlc7070

6 жыл бұрын

wut

@Kaikojo

6 жыл бұрын

I wish this wasnt a rule. Looks way sicker.

@canererbay8842

5 жыл бұрын

@@Kaikojo That rule has recently changed. Lifters don't have to keep their hands on the bar until it passes the shoulders anymore. They still have to lower it in front of them and not behind, though. (According to the commentators from WWC 2018)

I'd say a trip to McDonald's after weigh-in is sacrosanct.

Am I allowed to wear knee sleeves and then wraps ontop of them? I cannot find this anywhere.

@JuggernautTrainingSystems

7 жыл бұрын

Frank Umile you are not.

Girls might want to wear a pad. Leakage is not uncommon.

love the swimsuit type suits the women wear, instead of the drab old things..

seeing as I have to wear a singlet, is it ok to wear tracksuit pants over the singlet? I don't wanna walk around in tight short shorts

@JuggernautTrainingSystems

7 жыл бұрын

In the back that is fine, on the platform you must be in just the singlet.

are legless singlets allowed

@JuggernautTrainingSystems

4 жыл бұрын

For Weightlifting, yes.

And be prepared for tiny women to lift twice what you do.

lol @ all these thirsty guys in the comments

god, she's beautiful! ☺️

who is she she's hot

@JuggernautTrainingSystems

7 жыл бұрын

@jazzythings

@mccallcarlson3580

5 жыл бұрын

@@David-ud9ju Publicity is a pretty scarce thing for strength athletes. If someone wants to know about you, it's probably best to tell them.