Grip Strength for Combat Sports

Спорт

Improve your Grip Strength so you can be a successful Combat Sports Athlete!
Instagram: / geoffkaminski
Time Stamps
0:00 - Intro
0:34 - The Big Rocks
1:46 - Farmer's Walks
2:40 - Plate Pinches
3:08 - Thiccc Gripz
3:25 - Wrist Curls
4:03 - Deadhangs
4:18 - Other Ideas
4:37 - Be Smart
4:44 - Outtro

Пікірлер: 4

  • @capthappy345
    @capthappy3452 күн бұрын

    Nice 👍

  • @asbouk7116
    @asbouk71163 күн бұрын

    🔥🔥🔥

  • @leowang2323
    @leowang23233 күн бұрын

    ur the goat

  • @geoffkaminski

    @geoffkaminski

    3 күн бұрын

    @@leowang2323 🤝💪

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