Goldie Hawn: “I Had to See a Psychologist” Her 8-Year Journey in Combating Anxiety & Panic Attacks
🔔 Subscribe for more great content: / lewishowes
▶️ Recommended for you: • You've Been BLOCKING Y...
In this episode of The School of Greatness, Lewis sits down with the legendary Goldie Hawn. Goldie shares her wisdom on maintaining a successful career in Hollywood while nurturing long-lasting relationships and raising healthy children. She emphasizes the importance of family as her greatest legacy, the significance of self-love, and the necessity of being present and connected with loved ones. Goldie also delves into her passion for mental health and mindfulness, discussing the creation of her MindUP foundation aimed at helping children develop emotional regulation and resilience. Her stories of perseverance, love, and finding joy in the simple things inspire listeners to embrace happiness and authenticity in their own lives.
Check out The Goldie Hawn Foundation: mindup.org/
Listen to this episode on the go!
🍎 Apple Podcasts: podcasts.apple.com/us/podcast...
🟢 Spotify: open.spotify.com/show/07GQhOZ...
For more info about this episode, go to lewishowes.com/1630
📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! lewishowes.com/gmyo
📤 sign up for my FREE newsletter lewishowes.com/greatnessdeliv...
Follow Lewis!
Instagram: / lewishowes
Tiktok: / lewis
Facebook: / lewishowes
Twitter: / lewishowes
💻 Website: lewishowes.com/
📲 For more Greatness text KZread to +1 (614) 350-3960
Get More Greatness!
Greatness Clips: / @greatnessclips
Spanish: / @lewishowesespanol
Portuguese: / @lewishowesportugues
Lewis Howes Shorts: / @lewishowesmoney
0:00 Intro
00:02:58 - Love, Family, and Legacy
00:06:25 - Finding Solutions in Difficult Situations
00:09:30 - The Challenges of Imbalance in a Relationship
00:12:48 - Relationships and Success in the Industry
00:15:47 - Navigating Emotions in Casual Relationships
00:19:06 - The Challenges of Relationships in the Movie Industry
00:22:19 - Vulnerability and Love in Relationships
00:25:49 - Finding Happiness Within and Learning from Children
00:29:26 - The Miracle of Parenthood
00:32:45 - Building Friendships for the Rest of Your Life
00:36:02 - Taking care of Oliver
00:39:03 - Becoming an Actress and Dealing with Anxiety
00:42:25 - The Joy of Meditation
00:45:42 - Meditating and Winning an Oscar
00:48:58 - Life After Winning an Academy Award
00:52:04 - A Memorable Acting Moment
00:55:25 - The Power of Art and Improvisation
00:58:47 - The Beginnings of a Filmmaking Career
01:02:03 - Promoting Happiness in Classrooms
01:05:14 - The Effectiveness of Brain Breaks
01:08:28 - Support for Mind Up.org
01:11:35 - Acknowledging the Realness and Authenticity of Goldie
01:14:48 - Discovering Something New
#greatness #inspiration #motivation
Пікірлер: 653
Thanks to Goldie for sharing her wisdom with us! Leave a “YES” if you enjoyed this and share the biggest moment for you. And make sure to subscribe to never miss out on inspiring content like this again KZread.com/lewishowes
@DominionAnako-bb7ry
10 күн бұрын
Love your video Lewis
@lewishowes
10 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
@JeremyLMarquez
9 күн бұрын
Ty🎉
@lynnellhewitt8197
9 күн бұрын
Yes
@blizniaczka1989
8 күн бұрын
Absolutely YES
This video just dropped but like this comment if you already want Lewis and team to please ask Goldie to come on again for another episode! She is sharing gold and we love her!
@camillep9346
7 күн бұрын
YES - over n over! Yes!!
She's 78 . What a woman to be inspired by. I love her wisdom, her confidence her straight talk . We can all learn from her young and old. May your wisdom keep going. Thank you Goldie. Love this channel.
@lewishowes
9 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
@keepcreationprocess
8 күн бұрын
She is ssooo healthy ....-- she is going to last....
@lorrained9374
6 күн бұрын
Jesus I had no idea she was 78..crikey I believed she was 60ish😮
@sallywilliams5444
4 күн бұрын
@@lorrained9374 Who are you kidding? She looks 78.
@MistyBurr
2 күн бұрын
sleeps around,,,,,son said she caused trauma
Imagine having the same haircut since the 1960s and still looking fabulous. She really is an icon. Love you Goldie!🎉❤️🎉❤️🎉
@Sabrina-LosAngeles
9 күн бұрын
💯💯💯 amazing human - inside and out.
@lewishowes
9 күн бұрын
Absolutely!
@user-ck6sk7kk3o
9 күн бұрын
Goldie is classically classy. ❤
@stephaniec5215
9 күн бұрын
Wigs have come a long way!! We are lucky!
@LaciRae
9 күн бұрын
@@stephaniec5215 what makes You think it’s a wig??
I am 58 and always enjoyed spending outings with my mom til the day I lost her in 2021 she lived 81 years. She was a wonderful loving mom
Wonderful. Years ago I saw an interview with Goldie where she said something along the lines of…we should all wake up with gratitude to be alive and to be breathing. Many years later, I still think of this often.
Goldie hit the nail on the head. Our greatest legacy is our children. I am so grateful for each and every one of them. Thank you for sharing her story!
@lewishowes
7 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
Goldie, 33 yrs old here. Both parents passed before I turned 33. Grandparents long passed. Thank you very much for your wisdom! Lots of great advice. I Enjoyed listening to you. ❤.
Had no idea the valuable work Goldie has been doing for decades for children in the classrooms around the world. Wow!
It's so obvious Goldie is an embodied channel of worthiness and greatness. Life is a journey. Go with the flow without WORRYING about the future.
@camillep9346
7 күн бұрын
Definitely an Eckart Tolle lesson - the eternal 'now'...
@im4ever369
6 күн бұрын
@@camillep9346 🥰
"Love builds happier brains..." Amen and hallelujah, my sister!
@artparty222murphy9
7 күн бұрын
Than im one sad sack here
@eileenwatt8283
15 сағат бұрын
Notice she didn't say " marriage " she says love.
Goldie’s book was so soothing as an older woman, she really spoke to me. She’s full of wisdom and so generous sharing it. ❤
Having a child is like having your heart exist in its purist form outside of you. ❤
@kristahackleylmt2064
2 күн бұрын
My parents did a great job beating up and shamming their own heart. 😢
@CherylBerryl
7 сағат бұрын
So beautifully stated!
I watched 'Overboard' the other day with my neighbor. We were laughing so much when you were cleaning the house till you were catatonic...because we've both had bad relationships and wiped ourselves out doing all the work and they were lying to us the whole time. If only we had a yacht 🤩 Thanks for the fantasy though.😂. There was so much chemistry on camera. I also really like the woodsy wallpaper whoever chose that. Much love to Goldie Hawn.
I'm not much for "celebrity" interviews, but this popped up and as soon as Goldie started talking, she had all my attention .😊 What a beautiful and smart lady. 🤗
@Indy__isnt_it
6 күн бұрын
I wasn't quite into another Hollywood story, but when it comes to both, Kurt & Goldie, along with Kate , a star in her own rite, she stands strong by how she was raised. Surely, she has her mother's crazy sense of humor! But the sense of security raised by two strong minds truly was an asset a lot of us did not receive, as they did for the kids.
@charlenewilliams8131
6 күн бұрын
@@Indy__isnt_it yes, definitely. I tried not to raise my kids like I was, but I failed to some points.😥
She proves that stars can b normal people and are grounded in reality She appreciates the real stuff in life
@MistyBurr
2 күн бұрын
sleeps around,,,,,son said she caused trauma
Gratitude to this lady. Her comedy (in the 60s and 70s) helped me get through some tough childhood times. Thank you for that!
@lewishowes
9 күн бұрын
Glad you enjoyed it
@sarahwalton2297
9 күн бұрын
Me too in the 80s ❤❤
@vickibazter3446
9 күн бұрын
Love THAT GOLDIE 😊
@eileenwatt8283
15 сағат бұрын
@@lewishowes Goldie is Golden.
Fortunate to have family many of us don't...she truly had a charmed life
@l.c838
7 күн бұрын
Not all family’s bring each other peace - sadly.
@camillep9346
7 күн бұрын
Do u believe she's had a 'charmed life'?? I feel she's worked v v hard on herself and at her life, but kept clear sight of her goal of happiness. Setting self boundaries was something she learned and there is no handbook for dealing with the Hollywood business culture OR abusive or wrong partners. Angel on Earth.
Goldie is not only an icon but a national treasure! Loved this interview!
She nailed those Boundaries. Life experiences gave her the full power of awareness. You can't fix a narcissist you just got to move on.
Whenever I need a pick-me-up emotionally, I re-read, "A Lotus Grows in the Mud". I love that book. I think it embodies Goldie's heart and mind. She is so real.❤
@yamil.343
8 күн бұрын
Right? And the part in the book where she writes “ be kind to your parents. You’ll never be loved like that again”. That got to me.
I love watching Goldie Hawn in all her performances. I love her positivity!
@lewishowes
8 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
Goldie is a role model to many! Her movies were and still are some of my favorites. What loving words she speaks about Motherhood. Her children are blessed with a wonderful Mama!
Depending on your childhood. For me having children was healing. Watching my partner be the best dad was so healing. Lots of doors closed when I had children. I’m thankful for that. I don’t miss those doors being open. ❤
Thank you for having Goldie on!! She is someone I have always related to. She's always been so genuine, and thoughtful - the real deal!
The first time going to the movies for me was seeing "Seems like old times" with Goldie Hawn and Chevy Chase. I was in the 6th grade. I was in awe. Never will forget. She is a beautiful soul inside and out.
That smile…. That laugh… that wisdom ❤
That Goldie, she has always got it alllll going on. What an inspiration of a lifetime
So thankful Goldie is helping kids. Goldie is a mom to all children. A wonderful example for all to follow
This was amazing. Goldie is so wise, so insightful, and so unbelievably real. Lewis is a fantastic interviewer and so authentic.
@lewishowes
8 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
When I think of Goldie I feel authenticity, warmth, love and joy. Her journey has been so inspiring. Besides do many other gifts Mind Up is an incredible gift she has given the world. Amazing interview thank you.
@lewishowes
8 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
I always liked Goldie. She is truly special!❤
Teach your children goodness, that they are loved to love themselves and others. Don’t feed the egos of their mind with material things that will never make them truly happy. We are so much more than the brief life we live here on this planet. 🙏❤
I could listen to Goldie for hours.
@staciehunt4497
5 күн бұрын
Me too. So genuine and down to earth.
Goldie is golden. Still sharp and so full of wisdom! 🥰
So many golden gems: «Don’t worry.» «Be happy.» «Live your life from your heart, not your mind.»
You know we can all learn from the greats like Goldie and Kurt
Mom always told me I reminded her of Goldie, just my personality and how I am. Some of us do not have children but interestingly enough, being alone has taught me to love myself unconditionally and completely connect as I am not distracted. I find so much peace. Love Goldie
Goldie is one of my favorite actresses of all time! I feel she has a great attitude towards life!😊
Goldie is fabulous. Brilliant, talented, funny, deep, wise, soulful, beautiful, nurturing and humble! Oh, and her laugh- it is the best! Loved listening to this interview.
@lewishowes
8 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
Her laugh makes everything alright in the world. She’s truly golden. Loooove her! ❤
@lewishowes
8 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
Emotional regulation: HUGE.
We need more Goldie in our lives! I’m just inspired to reread her book Goldie. What a treasure, she should do more interviews. What a wise woman with a wealth of knowledge on how to practice happiness. Thank you, Goldie!
@lewishowes
7 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
@susangrimes2729
7 күн бұрын
Goldie and Kurt should create movies of their lives. 🎬🍿🎥🎞️
Thank you so much for featuring Goldie. ❤
So much wisdom and authenticity. Thank you for having Goldie Hawn on. I love listening to her experience.
Absolutely the best interview. We should all aspire to be like Goldie. She is genuine and sincere in her life. Don't we all wish to look this great in our late 70's. Key as she expressed is to be HAPPY!!!
@lewishowes
3 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
Goldie's movies just make you feel better about life.
Goldy is an ICON!
She has such wisdom and insight. Being a mom, biggest lesson my children teaches me is to be in present moment with them. Pay attention to when they are ready to connect, may mean I have to set aside some chorus and just give them my full attention at that moment.
@goldiehawn You are so amazing! Mind Body and Soul. So full of wisdom knowledge compassion and very intelligent! I love you goldie! Always have!
Goldie, I have loved you for 60 years. You are so unique and so wise, so authentically you... you get more beautiful as time moves on!!!✨❤✨
@lewishowes
8 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
I love her authenticity, and reverence for being a mother. I would love to see her and Kurt on the show together, please!
I'm always joyful to listen to Goldie Hawn, always ♥️
She's a shiny gem! Love her!!!!!
Thankyou for having gorgeous Goldie on your show, she has always been my favourite actress, my favourite movie is Overboard & ironically her equally gorgeous daughter Kate is in my other favourite movie How to lose a guy in 10 days, loved her honesty, realness & wisdom she is an absaloute treasure ❤
@lewishowes
8 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
Goldie is Epic! Truly an Icon!!❤
@lewishowes
9 күн бұрын
Absolutely!
I love this interview. She's so normal and real... And smart..
WOW NEVER SAW Mr. L. Hawes before , so darn impressed with his “ calm eagerness to share such a 🤝complimentary, interview 👌with the Darling Goldie Hawn*💖
These are two of the most good, kind and impressive human beings on earth. They sooth my heart and soul. Tank you to both of you Goldie and Lewis. Breathtaking interview.
I really love this conversation. Thank you! Goldie is such breath of fresh air.
@lewishowes
9 күн бұрын
Glad you loved it! Thanks for watching!
She is and was surrounded by people that she loved. She is so wholesome. Family is important to her and that is why she is very successful. I have high respect for her.
Goldie is amazing !! Kate too . Lovin this interview ! She's on point !
@lewishowes
9 күн бұрын
Thank you for tuning in! 🙏
Goldie! You rock!! Ty for speaking out about domestic violence! I’m a Survivor! I’m now a victim advocate. Please reach out to your local or state domestic violence hotline for assistance if you are experiencing this! ❤
@lewishowes
9 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
@maryannsteffler3044
8 күн бұрын
❤❤❤🎉 thank you so much for this interview Lewis and Goldie
I have loved Goldie forever. ❤
Adore and Love you Goldie❤
A lovely grounded beautiful intelligent woman
@lewishowes
9 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
Goldie Hawn is one Powerhouse of merging intellect, determination and walks the Walk with her Accomplishments to this day! I feel so much love, empathy and Light bursting Q Energy from Goldie! Who knew this about Goldie? I’m so proud of her Life story of Integrity & Authenticity, by her Vision to just Do It! I’m donating. I want this for myself. Feeling Happiness is Priority One to me & illusion. I want that feeling all the Time🎇‼️ I’m totally Inspired by Ms Goldie Hawn. ❌🦬🙏🏻🌠💯 Buffalo 🦬 WNY 🎉
Goldie was my role model Hero in Private Benjamin 🥰 She will always be a Rock Star ✨
I LOVE GOLDIE!!!❤❤❤❤. Great talk! She is so methodical with a generous heart!
@lewishowes
4 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
This whole interview could be a life class.
What a beautiful interview! She feels about her children the way I feel about mine… having kids in your life is the greatest experience in the world!! ❤❤❤❤❤❤❤My regret… is that, I was unable to provide more.
Out of my head, and into my heart ❤️❤❤
Lots of wisdom, and i love Goldies honesty. You are beautiful, you look beautiful, Goldie .
Goldie is a national treasure! Love you Goldie!
I have never heard an interview of Goldie. There is something to learn from everyone.
@jamestravis1037
8 күн бұрын
Very impressive
@lewishowes
8 күн бұрын
👍
@lewishowes
8 күн бұрын
🧡
Goldie, I feel the same way about my kids & grandkids too!! You’re a true gem! ❤
The ultimate hippie flower child that I was blessed to grow up watching! Love the Goldie giggle😅🌼🌸
Lewis you look very handsome ! Your interview style keeps evolving into an even higher level ❤
Fabulous interview❣️ I am always amazed by Goldie's emotional intelligence and today I learned of her business intelligence. When I saw Overboard for the first time, I saw what an incredible actress she is❣️ Thank you for being an incredible Light in this world, Goldie❤
What a beautiful lady. Thanks so much for this interview. She is a treasure.
💫🦋Goldie always has been a sunbeam in this world* Plus she makes good decisions. So nice to see & hear her visions+ she has made such a wonderful family & legacy of happy trails*🎉🤝🫶🏻🥰💝Heart of gold*
@lewishowes
6 күн бұрын
Glad you enjoyed it! Thanks for watching!
I love Goldie Hawn!! She’s so cool and in some of my favorite movies ❤
@lewishowes
8 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
Dearest Lewis thank u for inviting Goldie Hawn into ur space such a beautiful and inspiring woman simply beautiful 🌟🙏🌟❤️May u both be blessed keep shinning ur amazing light ☀️🌞🌟
Such a great guest. She dropped some serious wisdom.
@lewishowes
9 күн бұрын
Thank you so much for your feedback 🙂
Goldie Hawn is my Favorite actress of ALL TIME . Cuz she's so Beautiful on the inside
Psychologists are professionals who study human behavior and mental processes. They help people understand their thoughts, emotions, and behaviors.
@alenaadamkova7617
9 күн бұрын
She worked with them and with Daniel Siegel, also with her book 10 mindfull minutes, explaining children´s purpose.
She's beautiful inside and out. ❤
YES! Goldie! "Happiness starts on the inside." Words of wisdom for sure. Thanks for the reminder. Yes! Your children ARE your legacy.
Thank You for Hosting Goldie Hawn 💁♀️ “Mind Up” Really Needs to Be Apart of Every Educational Level beginning with Preschoolers!!
Narcissistic relationships..😢 so painful
Love Goldie ! Such an icon i grew up watching her movies
I absolutely love this interview! Goldie is a true icon a Star ⭐️ classy Lady 💜
@lewishowes
9 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
She's the best. Thanks Goldie
@lewishowes
9 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
I saved years ago some her videos talking about mindfulness and meditation from youtube and other experts too. Just listening her voice and poetic speech is very calming for brain.
I'm never good enough for my parents. I'm continually told how to live or not to live and shamed for just about everything. In my next life, I'd love a mom like Goldie. ❤️
Love love love Goldie have grown up with her🔔☺🌹🌻 a ray of sunshine 🌻✨🎆love you Lewis 🙏💕
@lewishowes
8 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
Yes, she is an OG in the mental health game 🎯
@lewishowes
9 күн бұрын
So glad you enjoyed it! Appreciate you for watching.
I’ve always loved Goldie so much! “Love is everything”. Yes!!! Such a talented, wise, and beautiful soul, with a Goldie Golden heart!
Goldie Hawn so much love and respect Such a beautiful women . Thank you for doing this interview.
I really enjoyed this interview. She looks great! I’ve been a fan of Goldies since her “Laugh-In” days. I’m several years younger, so I didn’t realize she had previous acting experience, before making all of her movies. I really appreciate the interest she has, in helping children. I’m also a mother and grandmother and my children are the most important people in my life. She and Kurt make such a great couple. I think they have a wonderful family. I didn’t realize she was from Maryland. I’m also an East Coast girl from SE Pennsylvania. I really like her vibe.