Golden 8 Warm-Up Routine (ft. Tanner Speed Academy)

In this video, speed training experts Tanner Speed Academy explain their Golden Eight warm-up routine to activate the full body and develop good running habits.
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Пікірлер: 8

  • @AbdulRehman-qz6id
    @AbdulRehman-qz6id Жыл бұрын

    Superb sir

  • @baffamusayau8878
    @baffamusayau887810 ай бұрын

    I really love it and will do with my boys ❤

  • @mexicomonkeyclub
    @mexicomonkeyclub2 ай бұрын

    Hej, Dem som koller från onsala p09 jag gick in på länken

  • @mahendralimbu6770
    @mahendralimbu6770 Жыл бұрын

    Great

  • @burgertiploksukajaya8888
    @burgertiploksukajaya8888 Жыл бұрын

    ❤️❤️❤️

  • @norrakitkuhaapirom8447
    @norrakitkuhaapirom8447 Жыл бұрын

    How many repetitions to do this warm up?

  • @TannerSpeedTraining

    @TannerSpeedTraining

    Жыл бұрын

    2 repetitions of each drill