Going to the Heart of an Emotion

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Пікірлер: 298

  • @nikos.b
    @nikos.b9 жыл бұрын

    This is one of the most important videos in the history of humanity.

  • @jaypalnitkar4400

    @jaypalnitkar4400

    6 жыл бұрын

    Hahaha.. True

  • @gauravpandey2099

    @gauravpandey2099

    6 жыл бұрын

    agree

  • @kingyoutube52

    @kingyoutube52

    5 жыл бұрын

    agree

  • @constipatedbowels3473

    @constipatedbowels3473

    5 жыл бұрын

    Nope....diz z Vedanupassana,....the mindful observation of emotions...a integral component of vipassana!....and in Vedantic terminology it wld be sakshi bhava,watching one's emotions wid the attitude of a detached witness...!!..

  • @angeloiodice9304

    @angeloiodice9304

    4 жыл бұрын

    I agree with your comment. However, the same truth about the illusory self has been taught by countless Masters, countless times. But, Master Rupert Spira demonstrates it to us and it for the first time is received by us, experiencially. Before it was mere words. Now it is a living experience for us. The menu describes the food. But you can't eat the menu. We have been reading this for years. Even Rupert has been saying it for years. But here and now, we go through the process of trying to find the "I" that is hurt and the search comes up empty, yet we are convinced that it is still there. But Rupert shines the Light of Consciousness on the search for "i" and we ultimately realize, "it just ain't there. Thank you, Nikos Batras for your brilliant statement:This is one of the most important videos in the history of humanity. That just might be one of the most important comments in the history of humanity,

  • @tlc1of3
    @tlc1of34 жыл бұрын

    The whole of humanity needs to hear this. This will put many Psychologists out of work if this is embodied by humanity.

  • @summerbreeze5115

    @summerbreeze5115

    Жыл бұрын

    How psychologists differ?

  • @jowr2000

    @jowr2000

    Жыл бұрын

    @@summerbreeze5115 psychologists typically take the separate self and find ways to improve it, but it remains a separate self. Any effort perpetuates the belief in a separate self. Different from realizing that there is no separate self.

  • @lanusik1000

    @lanusik1000

    9 ай бұрын

    World is changing ❤

  • @o.j5526

    @o.j5526

    4 ай бұрын

    Soooo true ❤

  • @sunbeam9222

    @sunbeam9222

    4 ай бұрын

    Many psychologists do a fantastic job and are well needed to those not ready yet to let go of mental constructs. I introduced a few friends to Ruppert or E. Tolle, they couldn't resonate with that at all and preferred to continue their cessions with a therapist . Each to their own path

  • @akhileshmagal
    @akhileshmagal2 жыл бұрын

    Just take a moment to reflect on the importance of what he just said. An entire life of suffering, not knowing why, has been washed clean. No spiritual master, no guru has elucidated this teaching with such simplicity and grace. How thankful we are to Rupert and to the Internet.

  • @alertstillness592
    @alertstillness5923 жыл бұрын

    Any one who understands this has saved 70 years of searching.

  • @ramasatyanarayan9887
    @ramasatyanarayan9887Ай бұрын

    I wish many people will listen to this life changing suggestions. Thank you! ❤❤❤

  • @siddharthjain8851
    @siddharthjain88516 жыл бұрын

    this guy is in another level. he never runs from difficult questions but solve it miracoulously . too much respect for u rupert . best of all time.

  • @markpalmer2326

    @markpalmer2326

    4 жыл бұрын

    She has a blockage not address yet She can understand the content still not able to stop the egoic thought system.

  • @ca4990

    @ca4990

    4 жыл бұрын

    All you people saying like he is the next guru.... all that he is talking about is irrational fear, like an "what if" type of fear that exist only in your mind....this is nothing new....you can find this in psychology for sure....

  • @thestuff4321

    @thestuff4321

    3 жыл бұрын

    @@ca4990 Maybe you're missing something that all those people are seeing

  • @-report1070

    @-report1070

    3 жыл бұрын

    @@ca4990 this is so advance.. you are only looking it in surface level

  • @FabSia

    @FabSia

    2 жыл бұрын

    @@ca4990 who feels that fear?

  • @MaryStellaRose
    @MaryStellaRose4 жыл бұрын

    "I" was extremely angry and now did what he has said in this video and now the anger is gone ... incredible

  • @marleymae6746
    @marleymae67463 жыл бұрын

    Wish I was taught not to fear emotions as child. I am learning now at age 50 to just feel the sensation and not to fear or avoid it. And I have layers and layers built up. My legacy to my three grandchildren is going to teach them this at a young age. 🙏

  • @nidaf1597

    @nidaf1597

    2 жыл бұрын

    Who is having regrets? Find it, or better said, see that its not really there again. Regrets are also just emotions that are directed towards this illusiory self. Hope youre doing good.

  • @garlenehicks369
    @garlenehicks3693 жыл бұрын

    Saying “Thank you” feels so insufficient right now. I was really battling with crippling emotions of hurt…. This video is healing me in real time. Bless you!

  • @Rajeswar07
    @Rajeswar07 Жыл бұрын

    One video just one is enough

  • @mustafabaris9681
    @mustafabaris96814 ай бұрын

    This is absolutely BRILIANT and MIND-BLOWING at the same time ..!

  • @lotushealingkenya
    @lotushealingkenya19 күн бұрын

    Thank you Rupert for your slow but sure explanation of our ego self and the Self of our Advaita Vedanta. One has to be really brave to follow and realise this ultimate Truth of the Self and Brahman. Kamal Tolia, Nairobi, Kenya

  • @mattstocks4749
    @mattstocks47495 жыл бұрын

    This teaching has changed my life radically and it’s so simple!

  • @gra6799

    @gra6799

    4 жыл бұрын

    Wonderfully liberating 🤗

  • @egle5084
    @egle50844 ай бұрын

    Wonderful, thank you so much Rupert!!! 🙏❤️

  • @Thedolphinn68
    @Thedolphinn683 жыл бұрын

    This was the first video I saw of Rupert five years ago, since then my journey has been blessed by his loving guidance. Thanks Rupert!

  • @Hanane_Avril

    @Hanane_Avril

    4 ай бұрын

  • @rockyboon5025
    @rockyboon50255 жыл бұрын

    I feel, Every human deserves to know this.

  • @higheryibes4430

    @higheryibes4430

    4 жыл бұрын

    At their pace..they will..

  • @jarodlenold538
    @jarodlenold538 Жыл бұрын

    I really like your Socrates style of teaching, asking question to make people find the answer they already know. Thank you!

  • @daniellearame3370
    @daniellearame337011 ай бұрын

    Perfect Spira ; you demonstrated how psychology have gone wrong all their attention is on the little I . Thank you

  • @claudelebel49
    @claudelebel498 күн бұрын

    That which is upset is the image of yourself, a set of beliefs you have identified with and take to be who you are. Who I truly am can never be upset.

  • @donnaarmstrong7351
    @donnaarmstrong73515 ай бұрын

    Wow. I love your gentle, calm, unassuming patient way of questioning and helping us discover for ourselves...

  • @sandraekhoff8937
    @sandraekhoff89374 жыл бұрын

    I have so much respect for this HUMBLE Man!! What a gift! Thank you UNIVERSE, Thank you Rupert!! You are a PROPHET of this TIME. And NO I am NOT Idealizing any body!! I just saying what is TRUE!!

  • @jaypalnitkar4400
    @jaypalnitkar44006 жыл бұрын

    All those who know people with anxiety or depression, get them here!

  • @FabSia
    @FabSia2 жыл бұрын

    This man is brilliant. ❤️

  • @mojojojoagogo40
    @mojojojoagogo404 жыл бұрын

    This simple practise would change a person's life

  • @hereandnow5235

    @hereandnow5235

    4 жыл бұрын

    try xD

  • @fionagrace-expressionsofdi4706
    @fionagrace-expressionsofdi47063 жыл бұрын

    Oh. My. God.

  • @shamerina2468
    @shamerina24687 жыл бұрын

    i found this video very helpful! the man i loved hurt and betrayed me without thinking twice about it and i felt so much anger, hatred and such deep hurt. the emotions were so strong and painful i felt like i couldnt live with myself :/ but through self inquiry, when i look deeper i find that the me behind this story isnt actually there. like its simply a story, but i dont feel identified with it like i used to. what he did to betray me i now see as something that "just happened" but theres nothing fueling it anymore. its quite liberating. when you realize it, its like a complete change in perspective. im so grateful for this video! and if you guys are going through something simular just know that it will be okay, and everything happens for a reason. you will look back and be thankful.

  • @adddieptai4293

    @adddieptai4293

    7 жыл бұрын

    sham m Such a helpful realization.

  • @beliefpatrol

    @beliefpatrol

    7 жыл бұрын

    good stuff thank you, dealing with some similar strong emotion right this moment.

  • @emmaleadbetter9370

    @emmaleadbetter9370

    7 жыл бұрын

    Thanks for sharing your story that I can relate to - I hope I can work through it and come out the other side with the help of this video.

  • @admirercp

    @admirercp

    7 жыл бұрын

    In my experience after i truly see and experience the non-existence of the "false I", every related bad feelings to that are gone. In your case after you really see that the I is not there, there is then no subject for the identification. There will be no misidentification, as there is nothing to identified with.

  • @JaikaJKlein

    @JaikaJKlein

    6 жыл бұрын

    One Ten Thousandth, teachings like Rupert’s and others do point toward a misidentification with the separate self (using thoughts) that causes the sensation of suffering. Another teacher, Byron Katie has a simple method of uncovering the reality that our thoughts can, unknowingly, create for us. She’s brilliant!!

  • @sandraekhoff8937
    @sandraekhoff89374 жыл бұрын

    I have tears of JOY running down my face, Universe you have had mercy over me. I finally found the key to access YOU 24/7, to HAPPINESS. I finally know the taste of that PEACE now. For so many years, decades I did not know how and where to go to find it. I will not CHANGE THAT FOR ANYTHING, FOR ANYTHING, IS LIBERATING, REAL TASTE OF PEACE, REAL HAPPINESS. Of Universe, thank you!!

  • @hereandnow5235

    @hereandnow5235

    4 жыл бұрын

    I bet you wrote these comments after 1 or 2 glasses of wine :)

  • @jamgamber0
    @jamgamber02 жыл бұрын

    Amazing!!!. Waking up from the illusion was never easier. Thanks Rupert for such a clear explanation.

  • @benhallo1553
    @benhallo15533 жыл бұрын

    Whilst I don’t agree with all of Ruperts metaphysical views and approach to science, his approach to self enquiry is so precise it’s breath taking. What a truly great teacher.

  • @elohimfire1
    @elohimfire15 жыл бұрын

    Man his words are always so amazingly clear regarding this understanding! Rupert knows his stuff

  • @parthipanb5538
    @parthipanb55382 жыл бұрын

    This video should be made a part of high school curriculum- it would stop suicides, eliminate stress and empower the kids at the right time of their life‼️

  • @selfinquiryschool
    @selfinquiryschool4 жыл бұрын

    🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽

  • @karunananda2708
    @karunananda27084 жыл бұрын

    One of the best Anglophone teachers in the advaita tradition. Much respect.

  • @susanarupolo2212
    @susanarupolo22123 жыл бұрын

    Thanks this is the greatest explanation I have ever heard about our feelings. I bless you Rupert because you are blessed.

  • @elru374
    @elru3743 жыл бұрын

    Just think if human beings were taught these things starting at an early age

  • @CactusLand
    @CactusLand4 жыл бұрын

    I really like the woman he is speaking with, she is so sincere... her questions and the answers really helped me.

  • @Gill.L
    @Gill.L11 жыл бұрын

    Thanks Rupert - you should be on compulsory prescription! xxx

  • @hildecrols2855
    @hildecrols28553 жыл бұрын

    Dat is groots, wat hij zeg. Voor mij de essentie. Thanks

  • @spindragon
    @spindragon11 жыл бұрын

    Beautifully explained!! The love and care that went into you art now goes into your teaching...

  • @bymenz1388
    @bymenz13885 жыл бұрын

    wow rupert's eye, a human being truly embodying his soul.

  • @ashushinghal
    @ashushinghal5 жыл бұрын

    Amazing video. Could relate to it 100%. Such clarity... I feel that I am getting intoxicated understanding the subtle meanings conveyed in this video... Hats off to you Rupert....

  • @emaho8210
    @emaho82102 жыл бұрын

    Thank you 🙏🏻 💕

  • @pilargarcia6724
    @pilargarcia67242 жыл бұрын

    Muchísimas gracias!!!!

  • @gijogeorge4735
    @gijogeorge47354 жыл бұрын

    Thank you

  • @aflaz171
    @aflaz1714 жыл бұрын

    It is there. It's held in or resides in the cells of the brain and body until such time it is resolved or overcome. To say it's doesn't exist is to deny it because it is real in so much as it disturbs you in the moment.

  • @hereandnow5235

    @hereandnow5235

    4 жыл бұрын

    yep it hurts so it exists, his answer was too simple

  • @Magnoliasdiary
    @Magnoliasdiary5 жыл бұрын

    This is mind blowing

  • @luisalbelda67
    @luisalbelda675 жыл бұрын

    Thank you!

  • @g246437
    @g2464372 жыл бұрын

    God bless Rupert Spira. This explanation is very helpful

  • @athena1178
    @athena11783 жыл бұрын

    Magistral! Grande clarté, très concret. Mille merci.

  • @rajasekarkunjithapatham7021
    @rajasekarkunjithapatham70213 жыл бұрын

    Short but very powerful and enlightening video. Thanks dear for all your efforts to guide us

  • @DannyPodcast
    @DannyPodcast3 жыл бұрын

    OM SRI RUPERT KI!!!

  • @arvindhinge312
    @arvindhinge3124 жыл бұрын

    Speechless SIR, gratitude to Your feet. Thank YOU.

  • @zahraabdi8949
    @zahraabdi89495 ай бұрын

    I can't listen to this enough

  • @rinarina5799
    @rinarina57994 жыл бұрын

    Brilliant. Thank you Rupert

  • @venusleoz826
    @venusleoz8264 жыл бұрын

    The "I" is my inner being, my inner child who has emotion that let me know if I am being misstreated or not.

  • @matsalted
    @matsalted11 жыл бұрын

    Absolutely wonderful dharma. So clear and robust.

  • @vaniadanigno9268
    @vaniadanigno92684 жыл бұрын

    Thank you, thank you, thank you...

  • @aprilryan3208
    @aprilryan32084 жыл бұрын

    Love

  • @mohdshahnawaz3864
    @mohdshahnawaz38642 жыл бұрын

    Absolutely loved this video. Thank you so much for this valuable information Rupert. Lots of love from an Australian 🇦🇺❤

  • @phillipadams6735
    @phillipadams67356 жыл бұрын

    This one made a lot of sense. Some are a bit more difficult and my mind wants to fight or flight. This one helped. Thank you.

  • @angeloiodice9304
    @angeloiodice9304 Жыл бұрын

    Werner Erhard and est was in some ways similar to this process of understanding the ego, but it was far more confrontational, less scientific and compassionate. But, then again, it was a system built for a less knowledgeable and refined generation. We used it back then, but didn’t understand it. In fact, the mechanics were never fully explained. But, the results were the same. Watching Rupert is like going through that est Training a second time, 45 years later, but this time being in the shoes of the est trainer, fully knowing the mechanics.

  • @jonashjerpe7421
    @jonashjerpe74214 жыл бұрын

    This both works and does not work. It is an important insight, but in order to heal your pain, you also have to feel it fully. For the vast majority of people, it is not sufficient to simply recognize that their is no one suffering.

  • @hereandnow5235

    @hereandnow5235

    4 жыл бұрын

    yep absolutely true, otherwise there would be no suffering in this world if it was that simple

  • @jonashjerpe7421

    @jonashjerpe7421

    4 жыл бұрын

    @@hereandnow5235 Yes!

  • @jaypalnitkar4400
    @jaypalnitkar44006 жыл бұрын

    Best video ever!

  • @mau_lopez
    @mau_lopez5 жыл бұрын

    Wow, an excellent question, and what a great teacher Rupert is, a mean really, the explanation is so clear. He is firm so the person asking can travel that little piece of the path by herself but just guided by him and then even by watching a video, one can perceive the love, the wisdom from him, amazing! Thanks a lot Master!

  • @Rajeswar07
    @Rajeswar07 Жыл бұрын

    This one video is enough

  • @energyeternal
    @energyeternal11 жыл бұрын

    absolutely clear.

  • @synesthesia251
    @synesthesia25111 жыл бұрын

    this guy is God

  • @bigLOSdog

    @bigLOSdog

    4 жыл бұрын

    AND SO ARE YOU

  • @Johnphilips1234
    @Johnphilips12344 жыл бұрын

    Why isn’t this commonly taught? This is true freedom from the neuroses that society burdens itself with everyday . I just find it strange that this message isn’t everywhere!

  • @hereandnow5235

    @hereandnow5235

    4 жыл бұрын

    coz its doesn't work that simple as he sais

  • @anicca66
    @anicca6611 жыл бұрын

    as clear as i have ever heard it expressed.

  • @deepaklamsal2288
    @deepaklamsal22887 жыл бұрын

    Great. Thank u Master.

  • @ylmonkeyU2
    @ylmonkeyU211 жыл бұрын

    Beautiful, thank you, Rupert!

  • @bryanharris6571
    @bryanharris65713 жыл бұрын

    Wow, I watched this over and over. Amazed every single time. Thank you!

  • @LauriPoldre
    @LauriPoldre7 ай бұрын

    This is brilliant!

  • @frederickalschuler4693
    @frederickalschuler46936 жыл бұрын

    The separate self is a fictional character, personality, a story, with a construct of customary behaviors (reactions).

  • @jessicabosman7182
    @jessicabosman718210 жыл бұрын

    Unbelievable believable! This is better then an Amazing story. Thank you so much.

  • @easyfingerstyle107
    @easyfingerstyle107 Жыл бұрын

    THANK YOU RUPERT.

  • @mixrahmusic
    @mixrahmusic2 жыл бұрын

    Really appreciate Rupert's amazingly deep yet simple insights. More of us need to operate from this level. Away from assertion, reactiveness and validation - toward stillness, trust and love.

  • @mrindependentbg
    @mrindependentbg5 жыл бұрын

    Awesome!

  • @PB-mp7qt
    @PB-mp7qt4 жыл бұрын

    I love this , i just felt a huge lump of pain in my heart and then realised that it is not me and I do not need to defend this feeling as if it is me, I real break through for me thanks so much.

  • @barbarawiebe3868
    @barbarawiebe38689 жыл бұрын

    What a powerful question: "What is this 'I' that is upset?" Thank you Rupert!

  • @bilimoriafirdaus
    @bilimoriafirdaus6 жыл бұрын

    Rupert you are really awesome! I hit total peace listening to you. Thanks!!

  • @Denito_legal
    @Denito_legal4 жыл бұрын

    Brilliant. Again. So clear. Thank you.

  • @NewNow4u
    @NewNow4u10 жыл бұрын

    The Belief in self importance is rising up - Our belief that we have self/ego importance is challenged - or call it the feeling of our "pride" being attacked - then we want to defend ourselfs in our mind towards another. Thus the belief of something that is more or less then ourselfs instead of just being stable within awareness. Thanks for the share!

  • @Boomhilda
    @Boomhilda11 жыл бұрын

    This is excellent!

  • @wendymonette9958
    @wendymonette99583 жыл бұрын

    If the separate self is not real, then where does it come from? Why do we devote so much time talking about it and experiencing it and trying to recognize that it is not what we truly are? Is it part of what Rupert describes as "veiled consciousness"? I love Rupert, some days my finger is right on the button, and some days it seems far from the button...lol.

  • @Sun.powder

    @Sun.powder

    2 жыл бұрын

    I think the separate self is your conditioning your story your name and your emotional body or pain body as Elkhart Tolle calls it,. this video really helps dissolve pain if you watch it and use it when triggered.

  • @intensepaul
    @intensepaul11 жыл бұрын

    Thank you! Very, very clear .

  • @gra6799
    @gra67994 жыл бұрын

    Beautifully articulated in his piercingly soft delivery..Thankyou 🙏 I am blessed to hear this ...

  • @danal.5981
    @danal.59814 жыл бұрын

    👏👏👏Amazing

  • @herken86uk
    @herken86uk7 жыл бұрын

    I love watching Rupert in action ;)

  • @TatsumakiSenpuuKyaku

    @TatsumakiSenpuuKyaku

    3 жыл бұрын

    Nice, but what do you think about his teachings? ;)

  • @claudelebel49
    @claudelebel495 жыл бұрын

    The clash is with an image I have of myself, the one I take myself to be, a fictional I that needs to be maintained and defended, a false identity.

  • @donsmith2606
    @donsmith26067 жыл бұрын

    Thanks for the video

  • @sridhartomalladi
    @sridhartomalladi7 ай бұрын

    this is the only thing humanity has to hear

  • @jaciwallace9313
    @jaciwallace931311 жыл бұрын

    Thank you so much I have watched it several times, thx JaCi

  • @ylmonkeyU2
    @ylmonkeyU211 жыл бұрын

    Thank you, Rupert, beautiful.....

  • @rajievllam5383
    @rajievllam53837 жыл бұрын

    Thanks 4 this video...After I felt d non-existent of the "I" feel lighter with D simple understanding what a huge difference can b made in life. ..

  • @bozjam-ciar8435
    @bozjam-ciar84352 жыл бұрын

    Thank you Rupert just watched 2.47 already helped , just helped Thank you

  • @kenwilson5427
    @kenwilson54275 жыл бұрын

    Thank You Mr Rupert Spira

  • @alessio5580
    @alessio55803 жыл бұрын

    The problem of It Is the ego that we made since we were young

  • @kathynewkirk683
    @kathynewkirk6834 жыл бұрын

    perfect!!!

  • @savedfaves
    @savedfaves5 жыл бұрын

    This could very well be perfectly true, but the upset could be because early suppressed trauma that has been stored in the body is being triggered. Sometimes people have to work through these energies before they re-dis-cover their soul.

  • @doriesse824

    @doriesse824

    5 жыл бұрын

    What is a soul? I think Rupert would say that doesn't exist, either.

  • @joeserianz6205

    @joeserianz6205

    5 жыл бұрын

    Intense past hurts are buried in many people and I believe also that they would have to be worked through first so the energies themselves are released.