Giulia Imperio Squat Workout

Пікірлер: 532

  • @ImJyu
    @ImJyu9 ай бұрын

    I think i found my Only celebrity Crush 😭

  • @michaeltagor4238

    @michaeltagor4238

    9 ай бұрын

    Welcome to the club

  • @terrorsquadlith

    @terrorsquadlith

    9 ай бұрын

    women hate simps.

  • @Milliardo55

    @Milliardo55

    9 ай бұрын

    @@terrorsquadlith So true lol

  • @patanjalilemonsquashimmortal

    @patanjalilemonsquashimmortal

    9 ай бұрын

    @@Milliardo55 lol

  • @saltyfish7626

    @saltyfish7626

    9 ай бұрын

    celebrity?

  • @demetriuscooksey7147
    @demetriuscooksey71479 ай бұрын

    Her squat form is a thing of beauty.

  • @pyramidion5911

    @pyramidion5911

    9 ай бұрын

    It needs a little work actually

  • @THESLlCK

    @THESLlCK

    9 ай бұрын

    @@pyramidion5911she’s an olympian

  • @moh7224

    @moh7224

    9 ай бұрын

    Wait till you see her ass😂

  • @potapotapotapotapotapota

    @potapotapotapotapotapota

    9 ай бұрын

    ​@@THESLlCKin squatting?

  • @THESLlCK

    @THESLlCK

    9 ай бұрын

    @@potapotapotapotapotapota formerly. Now she’s doing cleans.

  • @chriswilliams3203
    @chriswilliams32039 ай бұрын

    I need to hit the gym in Italy wtf

  • @krasimirmihaylov9551

    @krasimirmihaylov9551

    9 ай бұрын

    Weightlifting e gym sono due cose completamente diverse

  • @Angelo-yr1en

    @Angelo-yr1en

    9 ай бұрын

    Workout boyo

  • @Testosteroneisnaturaltrump2024

    @Testosteroneisnaturaltrump2024

    9 ай бұрын

    ​@@krasimirmihaylov9551no they aint

  • @s.a.2461

    @s.a.2461

    9 ай бұрын

    For what? To see fat girl and old women? In Italy, hot gym girl are all accompany / fiance. Lascia stare.

  • @Angelo-yr1en

    @Angelo-yr1en

    9 ай бұрын

    @@s.a.2461 jealous?

  • @EeLyos
    @EeLyos8 ай бұрын

    The ankle mobility, depth and stability of the spine is very good

  • @EeLyos

    @EeLyos

    8 ай бұрын

    Great snatch

  • @frobbit30
    @frobbit309 ай бұрын

    She makes me proud to be Italian and I'm not even Italian!

  • @davidkymdell452

    @davidkymdell452

    9 ай бұрын

    Pretty sure you are. I was born in South Africa, live in Australia and am now proudly Italian!

  • @rosemarietolentino3218

    @rosemarietolentino3218

    9 ай бұрын

    Just another confused American.

  • @Assadnumidia

    @Assadnumidia

    9 ай бұрын

    😂😂😂

  • @jonatasmoura7591

    @jonatasmoura7591

    8 ай бұрын

    Me too

  • @marendranodi9046

    @marendranodi9046

    8 ай бұрын

    It's okay... I accept you as an Italian!! Mama miaaa (I'm Indian)

  • @obiwanquixote8423
    @obiwanquixote84239 ай бұрын

    Yeah she’s amazing and all, but can we talk about that fantastic window and all the natural light in that gym?

  • @PhartingFeeting

    @PhartingFeeting

    9 ай бұрын

    Holy shit I would actually kill for that. My gym is just orange because of the lights

  • @vladcraioveanu233

    @vladcraioveanu233

    9 ай бұрын

    it is her personality lighting up the atmosphere 😁

  • @taggerung_

    @taggerung_

    9 ай бұрын

    ​@@vladcraioveanu233all she did was squat mate

  • @vladcraioveanu233

    @vladcraioveanu233

    9 ай бұрын

    @@taggerung_ no, no, she did squat with THAT attitude. 😁

  • @prasannjitkumar780

    @prasannjitkumar780

    9 ай бұрын

    So much space

  • @HugTower
    @HugTower9 ай бұрын

    She's got that jazz hands back squat

  • @M2splashy378

    @M2splashy378

    9 ай бұрын

    Underrated comment

  • @mollyram2997

    @mollyram2997

    9 ай бұрын

    hahaha

  • @rabbitherochlo

    @rabbitherochlo

    9 ай бұрын

    lolol i be catching myself doing that sometimes. idk why but it just feels right 😂

  • @__z4ne__823

    @__z4ne__823

    9 ай бұрын

    Shes italian shes trying to speak with the bar in her hands

  • @ProfessionalCleancutguy

    @ProfessionalCleancutguy

    8 ай бұрын

    😂😂

  • @HodorsLeftShoe
    @HodorsLeftShoe9 ай бұрын

    Impeccable form, she's a monster.

  • @keysersoze5920

    @keysersoze5920

    9 ай бұрын

    No cuz her knees collapse inward as she ascends out of the hole.

  • @pyramidion5911

    @pyramidion5911

    9 ай бұрын

    Stripper squats. Just because she looks good doesnt mean her form is perfect.

  • @keysersoze5920

    @keysersoze5920

    9 ай бұрын

    @@pyramidion5911 Oh, she looks just fine to me.

  • @justincain2702

    @justincain2702

    9 ай бұрын

    ​@@keysersoze5920That's gonna happen when dealing with near maxes, you just work to minimize it.

  • @keysersoze5920

    @keysersoze5920

    9 ай бұрын

    @@justincain2702 No.

  • @BillY-tw8xc
    @BillY-tw8xc9 ай бұрын

    Deep squats too. Quality

  • @AraiKiyoka
    @AraiKiyoka9 ай бұрын

    Beat is from Dave, Central Cee "Sprinter" I think, if anyone is wondering

  • @HeatherHolt
    @HeatherHolt8 ай бұрын

    She’s so beautiful and has so much charisma and is so strong. Amazing.

  • @doyoulikecrystalgel
    @doyoulikecrystalgel8 ай бұрын

    I like watching Oly lifters do squats. They have THE most aesthetic and pleasing to watch squat form in the game.

  • @the_natorious_caleb
    @the_natorious_caleb6 ай бұрын

    Doing heavy squats for reps is the most mentally challenging part of Olympic lifting

  • @StefanoDenicci
    @StefanoDenicci9 ай бұрын

    Beautiful and powerful. Brava.

  • @haepisaus
    @haepisaus9 ай бұрын

    The way her hips move back to the starting position is very smooth

  • @skilless935

    @skilless935

    9 ай бұрын

    You're watching too closely

  • @gatocles99

    @gatocles99

    9 ай бұрын

    @@skilless935 It is impossible to watch them hips too closely. Surra de Bunda is a good way to die.

  • @user-gx3wq5kb7j
    @user-gx3wq5kb7j3 ай бұрын

    She has no idea how many hearts she is melting at this moment

  • @MrAlexLowen
    @MrAlexLowen7 ай бұрын

    I come back here every time I want to be reminded of the perfect squat execution. Her technique is flawless.

  • @davidhernandez9985
    @davidhernandez99859 ай бұрын

    The perfect example of beauty & power by far!

  • @ryankirsch3609
    @ryankirsch36099 ай бұрын

    Weightlifting squats always looks so much better than powerlifting ones

  • @danielfarrell3534

    @danielfarrell3534

    9 ай бұрын

    Big reason I've switched to high bar myself!

  • @denilsongande5510

    @denilsongande5510

    9 ай бұрын

    Whats the difference?

  • @danielfarrell3534

    @danielfarrell3534

    9 ай бұрын

    @denilsongande5510 well low bar has the bar... lower on the back. High bar has the bar... higher. You generally lift less with high bar but you can stay way more upright and hit ass to grass depth with it. Low bar is the choice of most competitive powerlifters. I've switched to high bar as I find them way more comfortable than low bar and haven't noticed a strength reduction with the switch anyway so guess I'm just more suited to high bar.

  • @fuckjewtube69

    @fuckjewtube69

    9 ай бұрын

    Youre doing squata wrong if you dont notice a difference.

  • @danielfarrell3534

    @danielfarrell3534

    9 ай бұрын

    @@fuckjewtube69 like I'm going to take anything you comment seriously with a username as offensive as that.

  • @italiandarthvader
    @italiandarthvader3 ай бұрын

    The way she keeps the barbell perfectly vertical during the eccentric and concentric is absolutely beautiful and shows she's mastered her craft well

  • @TimothyAtlas
    @TimothyAtlas4 ай бұрын

    That squat is hypnoticly inspiring 😮

  • @MiCKEYDiAMONDSS
    @MiCKEYDiAMONDSS8 ай бұрын

    The form is to die for 😮‍💨😮‍💨

  • @David-bf6pl
    @David-bf6pl9 ай бұрын

    100% Work. No fluff.😊😊

  • @1450JackCade
    @1450JackCade9 ай бұрын

    Love a strong woman: physically, emotionally, and intellectually.

  • @eliezerencarnacion7245
    @eliezerencarnacion72454 ай бұрын

    You can’t appreciate how impressive this is unless you’ve been under that bar! 🙌🏼👏🏼👊🏼🙏🏼

  • @DartaNyanism
    @DartaNyanismАй бұрын

    I admire her. Amazing athlete. She is gorgeous.

  • @KEITRUCKWA
    @KEITRUCKWA9 ай бұрын

    Amazing athlete ✊

  • @ItachiUchiha-bb9jn
    @ItachiUchiha-bb9jn8 ай бұрын

    That squats are smooth😮

  • @McBuffenFitnessReal
    @McBuffenFitnessReal8 ай бұрын

    She's gotta squat more than me to make me a believer! GAINZ 👊🏼💪🏼💯

  • @gingerayyle
    @gingerayyle9 ай бұрын

    W Dave instrumental to go with some W lifts 😤

  • @immanuelrodjan1851
    @immanuelrodjan18518 ай бұрын

    I'm just watching her squat my bench press

  • @hiteshkekre8514
    @hiteshkekre85148 ай бұрын

    Beautiful technique and gorgeous athlete

  • @peet4628
    @peet46289 ай бұрын

    made 264 look like butter on that last deep squat, brazy

  • @terryaming9580
    @terryaming95808 ай бұрын

    Just phenomenal, I mean, if squat form was a person. Damn now this is a serious fitness clip. No modeling or looking for attention here. Just raw hard work 🙏👊💪👍❤️💯😎

  • @ritikapokhriyal4820
    @ritikapokhriyal48209 ай бұрын

    Beautifully done 🫡🤩

  • @anuman99ful
    @anuman99fulАй бұрын

    She moves 120kg smooth like butter, crazy!

  • @blackpurple9163
    @blackpurple91639 ай бұрын

    She moving all that weight as effortlessly as I do bodyweight squats, great strength

  • @SPARKYGAMING420
    @SPARKYGAMING4208 ай бұрын

    Core strength ⏫💀

  • @jospinthompson4294
    @jospinthompson42949 ай бұрын

    Bravo 👏🏾 That squat remains the toughest 🏋🏾of workout ❣️

  • @Jinchuricki27
    @Jinchuricki279 ай бұрын

    That beat though

  • @turkishdelight6032
    @turkishdelight60329 ай бұрын

    Anyone know where they’re training at? I love the airplane hangar vibe with the natural lighting

  • @VissErale

    @VissErale

    8 ай бұрын

    its not a gym, its a competition area

  • @williampittam1
    @williampittam12 ай бұрын

    Very impressive perfect form

  • @samid2873
    @samid28738 ай бұрын

    What a form omg ❤❤

  • @a_fuckin_spacemarine7514
    @a_fuckin_spacemarine75149 ай бұрын

    Beautiful technique

  • @bastipear2864
    @bastipear28649 ай бұрын

    Holy guacamole! Her technique is flawless! I am beyond impressed

  • @keysersoze5920

    @keysersoze5920

    9 ай бұрын

    Nope, knees collapse inward upon ascending.

  • @pyramidion5911

    @pyramidion5911

    9 ай бұрын

    Bad form actually, sticks her butt out before going up every time.

  • @LuchoH838
    @LuchoH8382 ай бұрын

    Fucking hell, at 49kg BW that is INCREDIBLY impressive.

  • @KiX-K4T13
    @KiX-K4T139 ай бұрын

    So focused and aware all at once. I admire her strong work ethic and spirit! GET IT GURL! SLAY! 💅

  • @alihelmi5070
    @alihelmi50709 ай бұрын

    Giulia Imperio deserves success and deserves respect and appreciation , my respect and appreciation for the wonderful Giulia Imperio , from success to success Amen , all the best and success to all athletes

  • @sergiogodoy340
    @sergiogodoy3408 ай бұрын

    She knows she is a goddess

  • @Taskmaster0696
    @Taskmaster06968 ай бұрын

    This vid is nothing but pure beauty and bliss 😳

  • @davidkent4631
    @davidkent46319 ай бұрын

    I’m in love!

  • @robertoclaux8654
    @robertoclaux86549 ай бұрын

    As an American, all I can say is, "Viva Italia!"

  • @mariacruz07
    @mariacruz075 ай бұрын

    Amazing 🤩🤩🤩

  • @dr.butttoot9512
    @dr.butttoot95123 ай бұрын

    When gorgeous meets power

  • @stretch1807
    @stretch18079 ай бұрын

    Forget Beyonce, Giulia Imperio is the real QUEEN

  • @EOh-ew2qf

    @EOh-ew2qf

    9 ай бұрын

    both are

  • @moto_ronto
    @moto_ronto9 ай бұрын

    Giulia Miserendino be like, “I can snatch that… I can snatch that, too…”

  • @julianjohncraft3091

    @julianjohncraft3091

    9 ай бұрын

    That would be the Miserendino who's in the background in a couple of these shots.....

  • @moto_ronto

    @moto_ronto

    9 ай бұрын

    yes, I was referring to the Giulia in the background, watching and thought what could she be thinking (for laughs)

  • @user-ft6cx8wo5w
    @user-ft6cx8wo5w2 ай бұрын

    they must be so good at lifting they can jus choose the super models

  • @FECtetra1918
    @FECtetra19188 ай бұрын

    Gorgeous and freaking strong!

  • @carlosselvoni1513
    @carlosselvoni15133 ай бұрын

    she is fantastic , she amazing

  • @TheShafeeqkhan
    @TheShafeeqkhan8 ай бұрын

    Bravo, way to go girl.

  • @yatishwars.chauhan4671
    @yatishwars.chauhan46718 ай бұрын

    Awesome

  • @sergioalves7093
    @sergioalves70939 ай бұрын

    Super performance 👍😁. Une poussée bien droit ( bien aligne malgré le poids ) . La position des pieds parfait, ainsi que la tête. Tu fixe bien droit. C est un plaisir de voir une athlète comme toi . Tu nous représente bien continue à nous faire des vidéo. Merci

  • @ivyalexander8833
    @ivyalexander88339 ай бұрын

    Go get em girl

  • @BhupinderSingh-yy7st
    @BhupinderSingh-yy7st8 ай бұрын

    Damn...that was hard man

  • @ppppppppppppyyyyyyyyyyy
    @ppppppppppppyyyyyyyyyyy3 ай бұрын

    That's fucking deep

  • @lukebrown3419
    @lukebrown34199 ай бұрын

    Tell me to move to italy without telling me to move to italy 😅

  • @ByronTexas
    @ByronTexas9 ай бұрын

    I cannot believe I saw someone criticizing her form… wtf???

  • @royalwolf7603

    @royalwolf7603

    9 ай бұрын

    I can see it. You start noticing knee valgus when she gets past 100kg

  • @SP1x5

    @SP1x5

    9 ай бұрын

    @@royalwolf7603so what?

  • @shadrums

    @shadrums

    9 ай бұрын

    ​@@royalwolf7603some valgus is perfectly normal. As long as it doesn't hurt

  • @royalwolf7603

    @royalwolf7603

    9 ай бұрын

    @@shadrums Not sure valgus ever hurts, but in any case it's not ideal. Keep in mind, I've seen much worse knee valgus in powerlifters, so this doesn't ruin her form as for as I'm concerned.

  • @dentalgrowthmx

    @dentalgrowthmx

    9 ай бұрын

    @@royalwolf7603 lol, she's the European champion, and planet fitness bros are criticizing?

  • @michaelhaynes7963
    @michaelhaynes79639 ай бұрын

    The form is exactly the same from 15kg to 120kg, plus she looks like, She could walk out of the squat rack and go on a night out.... amazing ❤

  • @inversionesysuministroslos326
    @inversionesysuministroslos3269 ай бұрын

    Bellísima!!!

  • @Johnymaloca
    @Johnymaloca2 ай бұрын

    The woman of my dreams

  • @kevinsutube1p528
    @kevinsutube1p5288 ай бұрын

    What’s the benefit of training with the knee wraps? Is that so it’s less weight at the very bottom?

  • @getfedup
    @getfedup9 ай бұрын

    She had another 60 or so pounds in her easy too… dayum

  • @NofirstnameNolastname

    @NofirstnameNolastname

    9 ай бұрын

    Not a good idea if her knees were already buckling inwards at 120kg

  • @syn586
    @syn5869 ай бұрын

    120 KG for a female is not a joke.

  • @bhuvaneshs.k638
    @bhuvaneshs.k6382 ай бұрын

    I can watch her squat for hours

  • @tiagoviario5054
    @tiagoviario50548 ай бұрын

    Simply wonderfull 😍

  • @rorynicholson3295
    @rorynicholson32959 ай бұрын

    Beautiful athlete.👍

  • @davidrains6751
    @davidrains67519 ай бұрын

    very impressive

  • @rdeez5974
    @rdeez59749 ай бұрын

    Wow she’s so gorgeous

  • @cryptogymbro
    @cryptogymbro9 ай бұрын

    her man is a happy man😊

  • @aaronnguyen9076
    @aaronnguyen90769 ай бұрын

    Just curious, I am a newbie. I thought we weren't supposed to bounce back right away like that, something about cancelling the momentum. Is it just for pwl or should I also do that?

  • @angelicacarrola8182
    @angelicacarrola81825 ай бұрын

    Para que serve os elásticos nos joelhos??

  • @overpay7473
    @overpay74732 ай бұрын

    these weights listed are wrong. she did 50kg, 70kg, 90kg, 100kg, 110kg and 120kg. Bar is 20kg

  • @solidstream13
    @solidstream139 ай бұрын

    Was it 2 reps for each weight or is that just the editing?

  • @patricksimanjuntak3561
    @patricksimanjuntak35619 ай бұрын

    The depth bro

  • @GuillaumeT96
    @GuillaumeT969 ай бұрын

    Took me a while to notice the weights

  • @thelaitas
    @thelaitas8 ай бұрын

    I'm more surprised by the bar weighing 15 kilos instead of 20, that's pretty unusual in my own experience

  • @robertplantcirca1973

    @robertplantcirca1973

    5 ай бұрын

    Women’s bar

  • @jimmylaze
    @jimmylaze2 ай бұрын

    I hope she gets to the Olympics!

  • @Dontworryaboutit21
    @Dontworryaboutit218 ай бұрын

    Damn that gym is so nice

  • @wilberlobo07
    @wilberlobo079 ай бұрын

    Bloody cool. Is it 2reps per weight-Is this how it should be done?

  • @ChessTurner
    @ChessTurner9 ай бұрын

    Очень сильно, всем добра

  • @joereacher5737
    @joereacher57379 ай бұрын

    Daaaang she strong💪

  • @ryanhcy3317
    @ryanhcy33174 ай бұрын

    Im curious, why does she release her grip on the bar when going down? I was under the impression that holding it tight and pulling down would activate lats, improving form?

  • @bamsigill4011
    @bamsigill40119 ай бұрын

    Hat's off ❤❤❤❤❤❤

  • @98redd83
    @98redd839 ай бұрын

    She’s been squatting 120kg for like 3 years

  • @navskygupta5311
    @navskygupta53119 ай бұрын

    so very upright

  • @samdaniel6094
    @samdaniel60949 ай бұрын

    She has nice smile😊

  • @ialexis.stetic
    @ialexis.stetic8 ай бұрын

    I just fall in love

  • @Nerlatatep
    @Nerlatatep9 ай бұрын

    Красотка 😊❤

  • @nagersemaj9839
    @nagersemaj98399 ай бұрын

    Outstanding

  • @L00ww
    @L00ww8 ай бұрын

    i really love dancing