Ginger may help with gastrointestinal symptoms of Multiple Sclerosis (MS) like constipation, heartburn, nausea, and bloating. The health benefits of ginger may also help with brain function and may help prevent degenerative diseases such as Alzheimer’s, Parkinson’s disease, and multiple sclerosis. In this video I go over what some of the recent research shows and I share some tips and recipes to get more ginger into our diets.
Free Recipe for Marinated Tofu
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Adding Ginger (As an Amazon associate I earn from qualifying purchases.)
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The Papers/Studies
The effects of ginger supplementation on common gastrointestinal symptoms in patients with relapsing-remitting multiple sclerosis: a double-blind randomized placebo-controlled trial
www.ncbi.nlm.nih.gov/pmc/arti...
Ginger & Multiple Sclerosis
www.naturalmedicinejournal.co...
Neurogenic Bowel Dysfunction Over the Course of Multiple Sclerosis: A Review
www.ncbi.nlm.nih.gov/pmc/arti...
Potential Role of Ginger (Zingiber officinale Roscoe) in the Prevention of Neurodegenerative Diseases
www.ncbi.nlm.nih.gov/pmc/arti...
11 Proven Health Benefits of Ginger
www.healthline.com/nutrition/...
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The information on this channel is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. It is for educational purposes only. Always consult your doctor for professional medical advice.
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00:00 Ginger for MS?
00:10 Benefits of Ginger for People with MS
01:03 What is Ginger?
01:32 Ginger for Gastrointestinal Issues
02:13 Constipation in MS
02:27 Neurogenic Bowel Dysfunction
03:15 Ginger and Neurodegenerative Diseases like Alzheimer's, Parkinson's, and MS
03:50 Health Benefits of Ginger
05:08 Safety of Ginger Supplements
05:55 Marinated Tofu Recipe