Gil Fronsdal: Guided Meditation: Relaxing with Breathing

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.
Website: www.insightmeditationcenter.org
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Пікірлер: 10

  • @kathyhartman3160
    @kathyhartman31603 жыл бұрын

    For my friends in the meditation community and for my many friends who wish to learn more about meditation, I highly recommend this series

  • @raykohli6922
    @raykohli69222 жыл бұрын

    Thank you Gil. I am bringing back your teachings and mindfulness meditation into my life after 2 long a gap in time because I was prioritising things that are less important to my spiritual health. Thank you so much for bringing me back on my path tonight.

  • @jb-ob1yf
    @jb-ob1yf3 ай бұрын

    After doing the breathing instructions guided meditations from this years 25 part instructions - I’m going back to Gil’s other breathing guided meditations to get more grounded wt breathing meditation before moving on to the rest of the 25 part series👍🏻

  • @pablonarcisi3059
    @pablonarcisi30592 жыл бұрын

    Thank you all for sharing this

  • @MindBodyMantra
    @MindBodyMantra3 жыл бұрын

    Namaste and thank you!. As an inspiration we have started a meditation channel to honor all the beings on a path to mindfulness. We have learned a lot from you and we dedicate our guided meditation and meditation music to you. Thank you!

  • @kslee6383
    @kslee63832 жыл бұрын

    I have been listening to your teaching. I am really thankful for your ability of articulating the relationship between breathing and thinking, emotions, etc. Meditation has become a more organic practice and desirable activity to me. Thank you, Gil.

  • @Durtal_
    @Durtal_2 жыл бұрын

    Thank you 🌻

  • @julesschultz2910
    @julesschultz2910 Жыл бұрын

    Coming back to this again and again. Thank you so much, Gil!

  • @shearwaterscraper6783
    @shearwaterscraper6783 Жыл бұрын

    Thank you Gil you make this so do-able, and you take away the pressure. An experience. Just an experience.

  • @williamdougherty7600
    @williamdougherty76002 жыл бұрын

    Thank you