बहुत ही ईमानदारी से बनाया गया वीडियो है। आपकी हरेक बात साधारण आदमी को भी समझ में आ जाएगी। बहुत बहुत धन्यवाद डॉक्टर।ईश्वर आपको ढेर सारी खुशियां दे।

@drnsrivastava

2 ай бұрын

Thanks 😊

Thank you sir bahut acchi jankari hai

Bahut Bahut Dhanyawad Sir.

V v nice jankari.

Useful information. THANKS.

Thank you Dr very helpful advice

Thank you sir good advice

Thank you so much apne bahut acche se sab kuch bataysa

Bahut hi best video

@drnsrivastava

4 ай бұрын

Thank you

Excellent expression & information. Thank you sir

Thank you doctor sab

Bahut achhi jankari

@drnsrivastava

4 ай бұрын

Thank you

Very nice suggestions for knee pain ThAnks

इतनी अच्छी जानकारी के लिए आपको बहुत बहुत धन्यवाद

@drnsrivastava

Ай бұрын

Shukriya

Thank you sir 🙏

Thanks a lot dr.sahab👌👌

Thanks Doctor very good information

@drnsrivastava

4 ай бұрын

Welcome

DR. SAHAB , EARLY SYMTMS very good explained. thanks

Bahut achchi jankari di 🌺🙏🌺

@drnsrivastava

4 ай бұрын

Welcome

Sir... Mujhe 2 महीने पहले रात को पैर सीधा करने और मोड़ने में problem हुई..... थोड़े दिन बाद चलना भी मुश्किल हो गया... Dr के कहने मैंने daily 2 times painkillers aur ocicare trio लीं... हट मुझे 15 days में कोई आराम नहीं हुआ... फिर मैंने xray कराया... उसमे osteoarthritis ki starting btayi... Phir maine 10 दिन physiography krayi to aaram लग गया... But उसके 15 दिन बाद फिर से चलना मुश्किल हो रहा है... ऐसा लगता है. जैसे घुटने में कुछ अटक रहा है.. अब मैं sirf एक osicare le rhi हूँ.. घुटने के पीछे एकडन लगती है.... Mera घुटना कब तक ठीक होगा.... कैल्शियम और विटामिन D भी ले रही हूँ...50 दिन दवाई खाते हुए हो गये हैं.... एक्सरसाइज भी नियम से करती हूँ... जो आपने बताई हैं... Please reply कीजिये 🙏🏻🙏🏻please sir reply kijiye ki abhi kitna time lag jayaga🙏🏻🙏🏻

Bahut dhanyavad Sir! Apne jankari di!

@drnsrivastava

3 ай бұрын

Welcome 😊

बहुत अमेजिंग जानकारी बहुत बहुत धन्यबाद

@drnsrivastava

18 күн бұрын

Aap ka swagat hai

Thank you doctor, very nice and inspiring video 😊

@drnsrivastava

4 ай бұрын

Welcome

Thanks ji

Bot hi achchi jaankari di thankyou

@drnsrivastava

4 ай бұрын

Welcome

Thank you so much 🙏

Thank you sir

Thank u so Mach

Thanks God bless you

@drnsrivastava

4 ай бұрын

Always welcome

Extremely valuable and useful information so nicely explained with absolute clarity. I am sure to benefit from your suggestions. Thank you Dr. Shrivastava.

@drnsrivastava

4 ай бұрын

Thank you

Excellent information bearing vdo.Thank you Dr Srivastava🙏🙏😊😊

@drnsrivastava

Ай бұрын

Welcome

Very useful information sir

@drnsrivastava

4 ай бұрын

So nice of you

Thank you Doctor sab.

@drnsrivastava

Ай бұрын

Welcome 🙂

Thank u Dr sahab

@drnsrivastava

4 ай бұрын

Welcome

Thank you very much for sharing knee pain exercise and full knowledge

@drnsrivastava

Күн бұрын

It's my pleasure

Thankyou youu sirv

Thanks

Thank you sir, very good demo and advice.

@drnsrivastava

4 күн бұрын

Welcome

Thanku

@drnsrivastava

4 ай бұрын

Welcome

Very good information

@drnsrivastava

3 ай бұрын

Thanks

Very nice 👍

Very good suggestion/advise👍️

@drnsrivastava

Ай бұрын

Thanks

Excellent video for knee pain

@drnsrivastava

Күн бұрын

Glad it was helpful!

Thanks Sir positive natural easy treatment of knees pain solutions

@drnsrivastava

4 ай бұрын

Welcome

Very good infor matiom

@drnsrivastava

4 ай бұрын

Thank you

Thank you Dr

@drnsrivastava

Ай бұрын

Welcome

इतनी अच्छी जानकारी के लिए बहुत बहुत धन्यवाद

@drnsrivastava

18 күн бұрын

Dhanyawad

@PriyaJindal-f1g

16 күн бұрын

मुझे वात हुवा. मेरे जोडो मे बहुत दर्द ओर अकडण रहती थी. तब मैंने यह ऑनलाईन amazon से rumatol capsule, rumatol oil and livcon capsule लिया. तो मुझे आराम मिला.///

थैंक्स डॉ ❤

Dr sahab aapne bahut achchi gutno ki jakari di thanku so much

@drnsrivastava

Ай бұрын

Welcome

Best explanation

@drnsrivastava

Ай бұрын

Thanks

Thank you Dr sahab for this information.

@drnsrivastava

4 ай бұрын

Welcome

@satyendrapanwar114

3 ай бұрын

Thenk you Dr sahab

बहुत अच्छेसे जानकारी दी है डॉक्टर साहब आप ने. बहुत बहुत धन्यवाद🙏

Very good your talk relaxed me that exercise is d best medicin

@drnsrivastava

4 ай бұрын

Yes it is the only medicine

It's really informative n beneficial too..thank u so much for sharing such a video

@PriyaJindal-f1g

16 күн бұрын

मुझे वात हुवा. मेरे जोडो मे बहुत दर्द ओर अकडण रहती थी. तब मैंने यह ऑनलाईन amazon से rumatol capsule, rumatol oil and livcon capsule लिया. तो मुझे आराम मिला.😊😊

Good exercises👌🏻👌🏻

@drnsrivastava

4 ай бұрын

Welcome

Very nice Video dr.👌👍god bless you

@drnsrivastava

Күн бұрын

Welcome mam

Respected Doctor Thanks a lot knee pain valuable information share through this vedio🙏

@drnsrivastava

4 ай бұрын

Welcome

Excellent

@drnsrivastava

27 күн бұрын

Welcome

Namaskar Doctor. Mai aj se hi ye exercise karungi🙏

@drnsrivastava

4 ай бұрын

Very good

Thanking u

@drnsrivastava

17 күн бұрын

Welcome

Thankyou sir bahut hi achhi knowledge share kiye🙏🙏

You Dr Great explanation. With systematic approach show up. Thanks. Prashant Desai. Newark. DE USA 🇺🇸

@drnsrivastava

12 күн бұрын

Thanks for your kind words Take care

Thank you for good guidance sir

Sir plz ek video all inside Technic par banaye

DOCTOR SAHEBA AAP KO SUNKAR MAN SAANT HUA AND SAHI JANKARI MILI, MUZE KNEE PAIN KI TAKALIF HAI ,

@drnsrivastava

4 ай бұрын

Welcome Superfoods for knee joint wala video dekh lo

Thanks sir aap ka video acha lega aage bhi aap parmars dete rehey Thanks Vimal 68 years from Durg City Chittshgar

@drnsrivastava

2 ай бұрын

Welcome Take care

Apki ek ek baat sch hai and well said appreciate

@drnsrivastava

Ай бұрын

Thanks 👍

@PriyaJindal-f1g

16 күн бұрын

मुझे वात हुवा. मेरे जोडो मे बहुत दर्द ओर अकडण रहती थी. तब मैंने यह ऑनलाईन amazon से rumatol capsule, rumatol oil and livcon capsule लिया. तो मुझे आराम मिला.¢¢^

Good information... thank u so much Dr

@drnsrivastava

4 ай бұрын

Welcome

घुटनो की जानकारी देने के लिए बहुत-बहुत धन्यवाद

@drnsrivastava

Ай бұрын

Aapka swagat hai

@PriyaJindal-f1g

16 күн бұрын

मुझे वात हुवा. मेरे जोडो मे बहुत दर्द ओर अकडण रहती थी. तब मैंने यह ऑनलाईन amazon से rumatol capsule, rumatol oil and livcon capsule लिया. तो मुझे आराम मिला.🎉🎉

Great Sir

@drnsrivastava

Ай бұрын

Thanks

Sabash beta tum ne bahut badhiya bataya maibhi65 ki hoon mere bhi ghutno mai pain hai exercises jaroor karungi God bless you

@drnsrivastava

4 ай бұрын

Thank you for your kind words

Very Informative and useful video. Thanks Sir

@drnsrivastava

4 ай бұрын

Most welcome

Radhe radhe ji

@deva5192

3 күн бұрын

Mere v bhut drd hota h ghutne me doctor ne to operation ko bola h kay operation krna thik hoga

Thnku sir such a helpful video 🙏 I'm 42 years old and having knee pain due to deficiency of grease...

@drnsrivastava

Ай бұрын

Welcome

For pain relief, soak cotton cloth in any oil ( full bowl ), wrap around the knee with rubber bands , keep it whole day and remove before sleep. 99 ./.Pain will disappear even though there will be slight discomfort in the knee caps. Weekly twice we can do this. Even though Sitting on the floor may be difficult, at least for one hour if we try to sit straight with some support stretching our legs in V shape , gradually swelling and pain subsides and pelvic portion also becomes strong. My observation is- people who sleep on the hard floor , who sit on the floor and eat, who avoid chairs in discourses and sit on the floor are free from knee pain ( even at the age of 80) .People who use recliner chairs or soft sofa sets, soft and heavy beds for sleeping are more prone to knee pains.

@drnsrivastava

4 ай бұрын

Good information 🙂

@nareshchandsharma9675

4 ай бұрын

भाई जी हिंदी मैं समझा दो कृपा होगी

@user-bl6im4hl8w

4 ай бұрын

7:10

@pldua35

21 күн бұрын

11¹¹¹1q1qaqaa1¹11111111q¹1111❤

🙏🙏🙏

Dr sahib shoulder ain ka batay

Very very thanks sir 🙏

@drnsrivastava

4 ай бұрын

Welcome

Many thanks sit.

Thank you sir. I have Gap on my right Knee. I spent lot of Money on doctors. Only suggestion they tell operate.

❤❤❤❤❤❤❤❤

Bahut badiya jankari Dena k liye thanks sar

@drnsrivastava

4 ай бұрын

Welcome

Good information.yanha foreign country me doctor ne xray and ultrasound karvaya oonhone sirf weight kum karne ko hi bola hai....agar do tin sal ke under weight kum nhi kiya to fir knee ka operation karna pdega.... thanks again for good advise

@drnsrivastava

4 ай бұрын

Welcome

Soper information thanks

@drnsrivastava

4 ай бұрын

Welcome

Dr saheb aapne knee pain ko door karne ke bahut acche upay bataye....man ko thori shanti mili..mere left knee me dard rahta hai, mai exercise karti hu usise aaram milta hai ,lekin thoda suppliment.... calcium or dusri kaun kaun si dawai le jata sa bta dete to bahut shukragujaar hoti 🙏

@drnsrivastava

4 ай бұрын

Superfoods for knee joint wala video dekh lijiye humare channel pe

🙏🙏

@drnsrivastava

4 ай бұрын

Thank you

Thank you for the valuable information Sir 🙏 kya hum walking kar sakte Hain jab pain jyada ho to...kya walking se cartilage aur damage hoga?

@drnsrivastava

2 ай бұрын

Walking utna hi kare jitna pain tolerance ke andar hi

Bhut hi acchi video h sir kya sir knee pain mein cycling kr sakte h please tell me

@drnsrivastava

Ай бұрын

Yes

@PriyaJindal-f1g

16 күн бұрын

मुझे वात हुवा. मेरे जोडो मे बहुत दर्द ओर अकडण रहती थी. तब मैंने यह ऑनलाईन amazon से rumatol capsule, rumatol oil and livcon capsule लिया. तो मुझे आराम मिला.ayurvedic medicine hai कोई साईड इफेक्ट नहीं हे!!!!

Hello Dr. Thanks for this information Dr.mera right knee ke inner side main pain hai or pain whole night rehta hai please aap kya recommend karenge

@drnsrivastava

4 ай бұрын

X ray kara k dikha lijiye kisi ko Exercises karte rahiye

Dr. Hatho k joints k pain ko thik krne k liye bi btaiyeee???

Thank you so much sir initial stage of osteoarthritis me aerobics excercise kar sakte he ? Pl sir reply me

@drnsrivastava

3 ай бұрын

Yes

Sir mera full grade ACL tear tha aur meniscus mai grade 2 injury thi Dr ne mera ACL ka reconstruction surgery kari aur meniscus ka meniscal balancing right knee likha hua hai please bata sakte ho meniscal balancing right knee kya hota hain.

@drnsrivastava

4 ай бұрын

Pls consult with your operating surgeon

Sir to ye old age Wale kar sakte hai n

Is walking good in osteoarthritis

Sir, mushe left side knee side me bahut pain karta hai,,aur mei cross legged bait nahi sakte pls sir , kuch reply aur solution dejeye.

Very Important n valuable information.

@drnsrivastava

4 ай бұрын

Thank you

Sir mujhe ossteoarthrities ka early stage hai 62 yrs ki hon dr said totake inj mayovisc should i take it please advise. Is ka koi side effect toh nahin hoga

@drnsrivastava

4 ай бұрын

No side effects

Good morning sir Sir app ki sari video hum dekh te he, or is se Acl ke bare me bahut kuch sikhate hain, sir ek choti se baat bol na tha,Mera ACL surgery 75 days ho giya,aj subha bathroom me achanak mere jis pawa me ACL surgery hu he us pawa me ek chhipakhali uth giya tha, mane us time me paa thoda jhak kar fek diya, is me ACL tutne ka kuch samavabana ho sakta he sir, kiu ki aj thoda pawa chal ne ke time darad kar raha he... Sir kuch reply digiye ga

Firsttime aap ka vedio dekha bahut achi jankari di thank udoctor

@drnsrivastava

Ай бұрын

Welcome

Me 84 please tell me about rfa or blood plasma or injection will help? Sudesh kapoor noida.

@drnsrivastava

2 ай бұрын

Depends upon what stage arthritis you have Get x rays done