getting out of a slump routine: tips for motivation, be productive, workout w/me, self care, & more!
my wellness journals are NOW AVAILABLE! 🥹🤍 go to: www.thedaybyday.co to check them out!
and follow @thedaybydayco on IG to stay up to date and join the fam for exclusive perks! 🤍 GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do ♥︎)
lovelylifts.nyc/
Includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more! my aesthetic and realistic getting out of a slump routine to be productive and get motivated! (･◡･) 💛 tips on how to get motivated, my productive routine, workout with me, and more!
click this link or use code 'LENA15' and try waterdrop to stay hydrated! 😊💦 (thank you so much to all of you who use my code / link to support ily sm 🥹)
go.waterdrop.com/LenaLifts-su...
follow me on insta👀: (if you a real one)
lenaliftsx...
follow me on tiktok🌻: www.tiktok.com/@lenalifts?lan...
link to my workout outfit✨: (I earn a small commission when you shop through this link so thank you so so much for supporting 🥹💓)
- gym.sh/Lena-Lifts (vital seamless 2.0 in black marl long sleeve crop top + adapt animal seamless shorts in black *they are out of stock but have the leggings version*)
my supplements from EHPlabs ⚡️: (use code: LENA10 for $ off)
ehplabs.com/discount/lena10?r...
my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
www.amazon.com/shop/lenalifts
for business inquires ONLY✨
contact: partnerships@lovelylifts.nyc
songs I played in the video 🎶
- share.epidemicsound.com/n6vs4u
for business inquires ONLY✨
Contact: Partnerships@lovelylifts.nyc
#productivemorningroutine #productivedayinmylife #gettingoutofaslump
tags~
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Пікірлер: 622
I needed my Lena dose today 🥰🥰❤️❤️❤️
@lenalifts
Жыл бұрын
Ahh missed you boo 🥹🫶
@emmamilton_trust
Жыл бұрын
I love everything about this comment
@brooke_henley
4 ай бұрын
LITERALLY SO REALLLLL
@ericaarvizzigno3768
2 ай бұрын
3 days a week
I needed this I’ve been feeling so unmotivated, this will help me start off next semester with a bang. Also love the workout outfit 🥰🥰🥰
@lenalifts
Жыл бұрын
YESS sending you good vibes for your next semester!! Thank you for making it so early 🥹🫶🫶
@rorysaunders2279
Жыл бұрын
Yeah this summer for me has been terrible no routine, no job no fun things it's made me stop going to the gym but I'm going back to college in September and I can't wait to start I've been living in this nightmare for so long I don't wanna suffer like this anymore
I feel like the past month or so ive been in a slump :\ so this was helpful! also, your videos are always so fun and entertaining no matter what the topic is and I love that about you and your videos!! thanks for always being so motivating lena, love you girl!! 💓💓
@lenalifts
Жыл бұрын
Girl I feel you you’re not alone 🙏🙏 you’re gonna have an even bigger comeback trust me!! Sending you love and good bc vibes ❤️❤️
I've been waiting for a Lena update all week! Congrats on 200k girl! This is honestly well deserved.
You don't know how much I needed to see this, been in a slump since last week.. Glad to have you back 💕
@lenalifts
Жыл бұрын
Girl I feel you don’t worry we’re in this together 🥹🫶🫶 sending you good vibes and love ✨✨
Congratulations on all your blessings that have come, gone and still coming you deserve them. I live on my treadmill every since I bought it. It's how I get my 30,000 steps at least a day. I'm definitely getting some Water Drops. I started making fruit plates on the Weekend for kids.
@lenalifts
Жыл бұрын
Love to hear it girl I’m so proud of you!! And aww that’s awesome your kids just love the fruit plates 🥹❤️
Girl, you hit 200k!!! So happy for you! I've been in a slump as well, this is probably the worst one I've experienced, however, your video motivated me a little to go workout. Thanks, Lena.
@pearlblessed8110
Жыл бұрын
Yes!!! I thought I was the only one that noticed that😀😀😀😀 I’m so happy.
@lenalifts
Жыл бұрын
AHHH thank you so much my queen 🥹❤️ could never have reached it without your support girl. Don’t worry, the worst slumps mean you’re gonna have an even greater comeback 💪 you got this!!! Sending you so much love
@lenalifts
Жыл бұрын
Thank you for your support and love 🥹❤️❤️
My girl!!!! Congratulations on 200k!!! Well deserved 👏 ✨️❤️ amazing video ,you gave me the motivation I needed today 💚
YOUR ENERGY ❤❤❤❤❤
Been in the shlump this week and still showing up and getting things done ! 💪🏻 Love how realistic you are in all your videos ! You’re an inspiration Lena ! 🫶🏻🫶🏻
@lenalifts
Жыл бұрын
Girl yes I’m so proud of you!! We’re on the same boat 🥹 sending you sm love and good vibes for the day ❤️❤️
Congrats on 200k and ty for the much needed video girly!! appreciate it 🤍
@lenalifts
Жыл бұрын
Appreciate you for showing ups be showing love 🥹❤️ couldn’t have reached it without you tysm!!
Girl, this video is a whole vibe like you are having so much fun and it’s just making me smile. And you are deafly bamboozled with the cord and the paper that was not your diploma. I was looking at a thing that didn’t look ginormous.
Missed you, Lena. Your vlogs always brighten up my day🥰. Once again, congratulations on 200k!🎉
@lenalifts
Жыл бұрын
Missed you more my queen thank you for the love 🥹❤️❤️ you make my day!!
Thank you girl just what I needed
Happy your back girlie
You honestly are so down to earth and your genuineness comes out in your videos. Keep it up!!
@lenalifts
Жыл бұрын
Appreciate the love queen!! Have an amazing day 🥹❤️❤️
Love your videos girl!!!💗
This video was relaxing to watch. Loved it! 💕
I love you so much, your such a positive vibes 🦋❤️
Love ur vlogs they always make me feel so motivated while giving me reassurance about slacking off a little
Nice to see your sweet mom, first met her on the Mexico vlogs, she's so lovely
It's the motivation for me!!!!❤✨ Much needed video on this rainy day in Toronto!
Lena coming in cluck with the motivation. I’m currently moving & I have no motivation to pack either. So this video was much needed 🥲😂
Bro I’ve watched all ur vids but I’ve just been rewatching them cuz u always give me such a positive vibe in my day fr. Thank you 🙏
always inspiring ✨🤍
FAVORITE VIDEOSSS NO CAP 🥰🥰♥️
YES! Discovered your channel yesterday& this video is perfect timing! Day 2 of getting out of my long winded slump. Did a morning workout today and I feel my spark back! 🤗❤️
@lenalifts
Жыл бұрын
Girl I’m so glad you found my channel!! Proud of you for finding that spark back ☺️🫶🫶
@jessicapifalo9975
Жыл бұрын
@@lenalifts so happy I found it as well, I’m loving your content!! Thank you 🥰 feels great to be back on my routine. I’m going to do your workout over the weekend !
Thanks for the motivation sis🤍
Thank you for the positive energy as always 🥰
Let me just say that lately I moved back with my mom and I was doing the little things like washing dishes and getting up when I need to but now I bin getting for the joy of getting up thanks girl you really motivated me to do something
nothing like turning on the latest lena video and just hanging out >>>>> rlly been needing a vid like this
@lenalifts
Жыл бұрын
Girl thank you for making it to the vid ily 🥹❤️❤️
The QUEEN is back and alreaady posted a video!!!!!! such dedication. we all love you!!!!!!!!
Ive missed you girl, so happy to see your vlog❤️
Love your content 💕💕
LENA!!! Girl, omg first off CONGRATS ON 200k subscribers!!! But like I’ve been going through a lot and you uploading is seriously like my older sister being there for me :)!!! Love you girl and seriously appreciate all the hard work you put in your videos, it never goes unnoticed!
@lenalifts
Жыл бұрын
RICHA BAE the fact that you never miss a vid 🥹❤️ thank you for watching and for the hype as usual ily sm. Hope you’re doing well girl sending you good vibes!!
OMGGG YESS I LOVE THIS VIDEO Lena’s energy is just AMAZING
@lenalifts
Жыл бұрын
GIRL ILY thank you for the love 🥹❤️❤️
Thank you for inspiring and relaxing us . Queen of productivity 😌💞
needed this 😩😭❤️
Started to watch your videos 2 weeks ago, since than every day when I opened my laptop I click on your video! Watched almost all of them! So thank you for bringing more fun and motivating into my life!❤️
Girl you are totally my inspiration! It’s nice to see someone I can look to when I need some motivation myself ❤️
@lenalifts
Жыл бұрын
I am so honored thank you sm my love 🥹❤️❤️
Perfect timing ❤
the timing for this video could not be better ❤️
Been waiting for the come back! Missed you Lena!!
@lenalifts
Жыл бұрын
Missed you more my love 🥹❤️
Lena you always make me feel so welcomed and that I’m not alone you’ve been the biggest inspiration when it comes to my health journey keep going! 💕
@lenalifts
Жыл бұрын
Girl I love that thank you sm for showing love 🥹❤️ keep up your fitness journey I’m so proud of you
Needed this vid‘ so much ❤
Got back to the gym after 3 weeks after watching this video... love u for always motivating me ❤️
Love you Lena!! You inspire me so much 🫶🏽
@lenalifts
Жыл бұрын
Love you more my queen 🥹❤️ you inspire me!!
Lena you have such a great music taste I just had to mention that! 🔥 And I am kinda new and I just love watching your videos bc all the happiness and positivity you show in your videos just make me so happy! 💗💗🥰
@lenalifts
Жыл бұрын
Girl I appreciate you taking the time to show love also glad to know we have the same music taste hehe ☺️❤️❤️
This two past weeks has been hard 🥲.Thanks for the video ❤️
Loved your video! Helped me on my low day I'm having today. Congrats on 200k!
i literally looked at your account yesterday to see if i just missed you posting a vid 🥲 was definitely in need of a lena vlog✨💕
@lenalifts
Жыл бұрын
Sorry for the wait girl missed ya 🥹❤️❤️
I hope you had a great trip
@lenalifts
Жыл бұрын
Thank you so much my queen missed ya 🥹❤️❤️
Congratulations 🍾🎊🎈 on 202k subscribers Lena!!!! I’m proud of you another chill vlog keep up the awesome work 💪🏾😎
@lenalifts
Жыл бұрын
Appreciate you!! Couldn’t do it without you fam 🥹🙏
I am very motivated thank you 🤧🥰💗
You motivate me to be productive and happy 🥹 thank you Lena ❤️
@lenalifts
Жыл бұрын
You motivate me girl!! I’m so glad bc you motivate me too 🥹🫶🫶
thanks for the early upload lena!! i just wanna let uk that you're my fav youtuber bc ur so real and comforting, lysm❣️
@lenalifts
Жыл бұрын
Thank YOU for being early girl I’m so honored to be your fav youtuber 🥹🫶🫶🫶
welcome back & love your cool productive vlog Lena! 😍🤗🤗🤗💖💖💖💖💖💖💖💖💖💖💕💕✨✨✨✨✨🫶
@lenalifts
Жыл бұрын
Thank you sm Marc hope you’ve been well ☺️☺️
Hey Lena,love you,I loved the video 💐
Lena, you just got me out of bed and into the gym, thank you for the motivation❤😊
this video I definitely needed bc I been going through a lot and this is so helpful.thanks Lena.😍😍☺☺
@lenalifts
Жыл бұрын
Sending you love and good vibes girl 🥹❤️❤️
I watch you all the time but I been watching everyday sine I started back working out ❤❤ I watch all the old and new love ya Lena
your video always make me smile, love you❤
@lenalifts
Жыл бұрын
Love you more my queen 🥹❤️
loved the video Lena! your workout sessions always inspire me girl keep killing it
You just made my day, 1000x better! Thank you Lena 😀😀
@lenalifts
Жыл бұрын
You just made my day thank you for showing love 🥹🫶🫶
OMG LITTERALLY TYSM FOR THIS IT WAS SO MOTIVATING I LOVED THIS I NEEDED IT RN
Lena you're vedio was so energy and wonderful, giving me powerful all day, thank you!!!
I had missed this energy...thank you Lena you always motivate me to wake up and be productive...love you so much ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@lenalifts
Жыл бұрын
Missed you more my love hope you’ve been well 🥹❤️❤️
Thank you for your beautiful vibes ily 💜
@lenalifts
Жыл бұрын
Thank you for watching my love 🥹❤️
Omg been waiting for you to come back! Love watching your videos 💛
@lenalifts
Жыл бұрын
Thank you for waiting girl and thank you for the love 🥹🤍 glad you made it !!!
We've been waiting for another day another vlog,❤️❤️
love you!!!
마지막에 냉면이라는 글자 보고 바로 구독했습니다😂 운동하시는거 너무 멋져요 자극받고 갑니다👏
@lenalifts
Жыл бұрын
Thank you so much for subscribing! I appreciate my Korean subscribers so much and I love 냉면 hehe ☺️☺️
OMG!! You posted early!! I’ve been missing you watching all your older vlogs and was starting to run low on the inventory lol. Missed you and happy to start my birthday weekend with you in it 💜
@lenalifts
Жыл бұрын
AHHH happy early birthday bae 😩❤️❤️ hope you have the best bday ever!! And thank you sm for waiting you’re a real one 🥹🫶
Always refreshing Lena, let me hit the outdoor.
@lenalifts
Жыл бұрын
🙏🙏
This video was what I needed right now. I I just subscribed!
@lenalifts
Жыл бұрын
Ahh I’m so glad girl we come to the fam 🥹❤️
This is so timely cause I am literally in a slump right now. Thanks, lena!! Appreciate this video sm. love you!
@lenalifts
Жыл бұрын
Girl me and you same 🥹🫶 we’ll get out of it together!! Sending you love and good vibes
Love your work
I’ve been in such a slump lately. Perfect timing Lena!!
@lenalifts
Жыл бұрын
Aww I’m so glad girl thank you for making it to the video and showing love 🥹❤️❤️
I've been in a slump too, especially because of my internship and summer course 🥴 I needed a Lena vlog, so thank you! Anyways, CONGRATS ON 200K+ SUBS QUEEN!! 🎉💗👑
@lenalifts
Жыл бұрын
Girl you’re killing it tho I’m so proud of you!! Keep it up 🥹❤️
@heyyyyyy2546
Жыл бұрын
I’m almost done with two summer courses and an internship myself and it’s so nice to see someone getting out of their slump. So amazing to see relatable people working hard at life too
I’ve been subscribed to you for awhile and I finally decided to comment 🤣🫶🏽 you’re sucha vibe fr and a Ray of sunshine! I love watching your videos girl 🥹 makes me want to workout and be so productive in life!
@Keianna999
Жыл бұрын
Like pls let’s be besties 🤣
@lenalifts
Жыл бұрын
Girl PLSSSS you just made my day i love that you decided to comment 🥹❤️ thank you for the love and support I’m so honored my vids motivate you!!
waiting for your vlog everyday !!!! finally 🥲
@lenalifts
Жыл бұрын
Missed you my love!! ☺️❤️
Congratulations on 200k🎊🎉
@lenalifts
Жыл бұрын
Thank you my love 🥹❤️❤️
I NEEDED this video ✨
@lenalifts
Жыл бұрын
I’m so glad girl 🥹❤️❤️
I needed this ♥️
this video was so needed today 🥹
@lenalifts
Жыл бұрын
Girl I’m so glad 🥹🫶 love u sm have an amazing day!!
We love a Lena lifts upload!! You just made my Thursday a great day! 💜💜
@lenalifts
Жыл бұрын
Girl you just made my day love u sm 🥹❤️❤️
Hey Lena! I just wanted to say I love watching your videos so much! You’re a huge inspiration to me ☺️
@lenalifts
Жыл бұрын
Girl I’m so honored thank you for watching and showing love 🥹🫶
i love you, lena! you're one of my inspiration! 😍
@lenalifts
Жыл бұрын
I’m so honored girl thank you for the love 🥹❤️✨
Yay you finally uploaded .. missed you queen🫶🏼💗💗
@lenalifts
Жыл бұрын
Missed you more beautiful 🥹❤️❤️
I never seen your videos but it was recommended and I'm so happy cause this is exactly what i needed
@lenalifts
Жыл бұрын
Ahh I’m so glad you found my channel ☺️☺️
@fahdaha5251
Жыл бұрын
@@lenalifts actually thank you!! This was my sign to start
You are now one of effort youtubers I love how Lena consistent you are and always have new bangers ♥️
@lenalifts
Жыл бұрын
Appreciate the love 🥹❤️❤️
So nice watching your videos... missed you girl 😍
@lenalifts
Жыл бұрын
Missed you more beauty hope you’ve been well ☺️🙏🙏
Yessss thank you for providing us with another amazing vlog!! 💗💗💗 I just moved into my on campus apartment and was also procrastinating on organizing my gym clothes, so thank you for the push I needed 😭😭💀💀
@lenalifts
Жыл бұрын
Girl thank YOU for never missing a video 🥹🫶🫶 yess organize those gym clothes hahaha hope your move went well!
I love your vlog and when coming to motivation I prefer you darling❤️🥺
I love how all your videos are so relatable and always make me feel so much better after watching them
@lenalifts
Жыл бұрын
Thank you for the love girl I appreciate you 🥹❤️❤️
Hey Lena love watching your video, always good vibes! I saw you were in Italy, when are you coming visit us in Paris 🥰
Thank you bestie 🥰 for posting needed this ! 💗💗
@lenalifts
Жыл бұрын
Thank you for showing up my queen 🥹❤️
We appreciate these vlogs
@lenalifts
Жыл бұрын
I appreciate you watching my love 🥹❤️
Finally! Missed your energy!😍
@lenalifts
Жыл бұрын
Missed you more my queen 🥹❤️❤️
Girll I've been seeing your videos and OMG I love your energy your personality your vibes everything ❤️❤️❤️❤️ you makes me feel motivation with my life and way I see it 🦋🦋
@lenalifts
Жыл бұрын
Girl thank you for waiting 🥹❤️ I appreciate you!! And so glad I motivate you bc you motivate me