Alex is by far my favorite, her questions are always spot on which makes her shows very informative and relevant!

Alex I’m about to say something super bold….but are you our generations Barbara Walters? You’re giving us soooo many helpful interviews that are changing the world ❤ Also as someone who is chronically fatigued and been trying to get help for 10 years, I appreciate you asking him that question. Reducing gluten has helped a little bit but I feel ya Alex! It was hard at first but now I’m so use to avoiding it. Xoxo

@user-bn4jk8gn1k

5 ай бұрын

she might be, for you, but us GenX are just floating about as usual, lost and forgotten. I listen to Alex cos my GenZ daughters are not paying any attention to this stuff, so I will be there to guide them, but where is MY guide? i'm doing menopause alone.

Amazing episode, I myself have had really horrible fertility issues. High estrogen and low progesterone. I did one round of IVF and had no success. Had 35 eggs extracted and my husbands test came back normal. Well during the fertilization phase i only had 4 eggs get fertilized and two survived and were transferred. Devastated is an understatement, the amount of medication I was on and how badly I reacted to being on birth control for a month. It was truly a horrible experience with no baby and no answer. I felt like I was a cog in the machine. Paying thousands of dollars, and I still have no answers. Videos like this are really enlightening and are comforting. Keep up the amazing work Alex!

@nothanksmegan

5 ай бұрын

I had low progesterone and insomnia too. But I was underweight and vegan. Hangin there! Eat that liver and get outside in the morning, quit your job.

@TheMustachedDoc

5 ай бұрын

Hi, Ashley! Dr. Lucas Gindl, here. I work with Dr. Patrick in the Green Bay office. I'm so sorry you've been struggling and suffering like that! The fact you got to the point of feeling like a cog is so sad to see. I've worked a lot of women who have been through similar things.

@fishtaylfertility

5 ай бұрын

Big fertility is such a gross machine. I help with the lifestyle changes piece for women like you - praying you get your baby! 🙏

@jamesdanielleashworth876

5 ай бұрын

Depending where you are at look for a doctor who specializes in Napro technology. So they look at the reasons for your infertility and how to treat it. Like underlying endo, blocked tubes, hormonal imbalances etc.

@ekalmen

5 ай бұрын

@@jamesdanielleashworth876 I second seeing a NaPro Dr. They have a much different approach to fertility.

I've had chronic health issues for over 10 years including migraine, infrequent period, joint pain, insomnia etc and I asked my primary care to do the labs and she said she didn't want to cause she "didn't know how to interpret some of the obscure ones" and that it wasn't necessary. I did it anyway and found out I have had lyme all this time. Do the labs!!! Don't listen to your conventional doctors!!

@alexclark3707

5 ай бұрын

WOW

@TheWellnessWay-Coralville

5 ай бұрын

Agreed, We see this in our offices every week!

I have Hashimotos too, Alex! I've dramatically changed my lifestyle and eating, and I'm still on medication, but I have hardly any symptoms. I'm so glad you did this interview. I'm gluten-free and dairy free. Alex, you'll feel so much better. Gluten doesn't hurt my stomach, but it gives me terrible anxiety. I've also been skinny my whole life. When I first got my diagnosis, I needed time to grieve it. So give yourself that time. But then put your big girl panties on and get into healthy mode. I lost a baby to undiagnosed Hashimotos. I've had 5 healthy babies since. ❤ Praying for you!

@tiffanyvalentine81

5 ай бұрын

I totally agree - I wish someone had told me this when I was diagnosed. I burst into tears so many times and thought I was just being a big baby at first.

@truthmomEmma

5 ай бұрын

@@tiffanyvalentine81 Especially when our medical establishment makes it seem like a jail sentence!

@TheMustachedDoc

5 ай бұрын

Hi, Emma, I'm one of the doctors that works with Dr. Flynn. I'm so sorry you've struggled as long as you have, but I'm so glad you've gotten some relief. I do a lot of work like Dr. Patrick does and would be happy to get you some guidance on these things. Keep that wheat away!

@truthmomEmma

5 ай бұрын

@@TheMustachedDoc thank you, I'll definitely be looking into the clinic. I am very interested in getting mine and my daughter's hormones tested.

@barbaraskamer9195

5 ай бұрын

I’ve got hoshimoto too

hey alex i just wanted to say as one of your younger listeners who has been gluten free her entire life pretty much that its not that bad. Most resturants and places have gluten free now and it honestly helps with staying off of seed oils and stuff like that and for me its easier to get all my protein in. And its a little bit better for you and again its really not bad. i love u and been watching for years now and just wanted to give u some peace of mind ;)

I love you so much Alex! I SCREAMED when I saw this pop up on my feed. I started to reach out to a Wellness Way clinic in my area last year when you first had Dr. Flynn on but never followed through on setting up the appointment. I have dealt with chronic fatigue for over a decade with no answers from the medical world and am on thyroid medicine. Soon after, I became pregnant for the first time and miscarried. It might be unrelated, but I'm pregnant again, and THIS time, I'm going to make sure my hormones are on track, just in case. I have an appointment Monday and I'm so excited! This was a Godsend. I trult believe I was meant to see this and take action this time. Thank you for the work you do ❤

Hey girl! You’re so not alone. I found out I had Hashimotos in 2014 and have been doing things naturally for almost 10 years. I’ve been gluten free, dairy free and nightshade free. Just recently I cut out sugar and grains and feel soo much better. Your community is here for you!!

@truthmomEmma

5 ай бұрын

Same! ❤

@TheMustachedDoc

5 ай бұрын

Hi, Tiffany! Dr. Lucas, here. I work with Dr. Patrick in the Green Bay office. Way to go on working out so much of your own health! Crazy what happens with a little different perspective. Have you re-run any of those thyroid labs to see where things are at?

@tiffanyvalentine81

5 ай бұрын

@@TheMustachedDoc I re-ran labs about 2 years ago but it's time for another re-check for sure. I'm really hopeful things have continued to settle down. I was even worse than Alex, my thyroid antibodies were over 2000 to start.

I’m so thankful to Alex for this episode and all her thorough questions. I’m definitely getting my hormones tested asap. 🙌🏼

@TheMustachedDoc

5 ай бұрын

Hi, Rachel! I'm Dr. Lucas Gindl. I work with Doc in the Green Bay office. I'd be happy to set aside some time and talk with you about how to get connected for guidance.

go off bestie! love to everyone on this journey of health!

Love when Dr. Flynn is on! 🔥

Good for you, Alex! Hope you have success in your journey. It’ll be worth it! Thanks for being a leader and inspiration.

So good. Sending this one to the hubs too. Thanks for bringing him back. Also, loved the blooper. More of those pls!

Thank you Alex for sharing this with us!

Love this podcast! I found a Wellness Way clinic near me 🎉

I loved this episode!! Just recently found your channel and I’ve been binging them the last few weeks. 😍

I'm so excited for Alex's new health journey! New and improved Alex is gonna be even more awesome

Another banger of a pod from Alex!

I just saw Dr. Flynn is opening up a clinic in Nashville!! After watching this episode, I was hoping to find someone I could go to locally to get myself and my 10 year old daughter tested. Super excited to see where we are hormonally. Thank you, Alex for being so raw and open with your health issues. I’m keeping you in my prayers that you will have peace through this journey. I absolutely love listening to all of your media and I have even gotten several of my friends following you now! I started following you during covid and you helped me get through some of those tough weeks/months when the world was cray cray!! Even though I’m “older” (44) with 5 kids, you are an inspiration to me. ❤

Incredible episode! Well done for getting that news so publicly! You’re the best! ❤

These are my favorite episodes to watch Alex.

Such a good episode! Pleaseeeeee Alex drop next weeks episode early!! Im soooo excited to learn about baby formula!

Love, love, love! Super informative! I have Adenomyosis, and I am definitely going to get my hormones checked! Thanks girly!!

@TheWellnessWay-Coralville

5 ай бұрын

Hello Denise, Dr. Tyler here with The Wellness Way Coralville, we work directly with Dr. Patrick. Would love to set aside some time and chat and help you get your hormones tested!

Thank you for discussing endometriosis! ❤

Could he do a Q and A? I am learning so much about my own body. But have so many more questions now.

I loved this episode!

So good!!

Thank you for posting this. I have been seeing a natural path derm to help with hormonal acne. Years of seeing a derm, nothing worked. Finally, cutting out gluten and changing my lifestyle as Dr. Flynn stated-hormonal acne is gone. Also made an appointment at Dr Flynn’s clinic to get my hormones tested due to irregular cycles!

Cappellos from Whole Foods is a delicious almond flour brand!! They have pastas, pizza, raviolis. And meat is an obvious. And goats milk yogurt and milk if you are allergic to dairy.

GREAT episode! Thanks for having Dr Flynn on again and being so vulnerable to share your info Alex! I just turned the big 5-0 late 2023. I decided this is the year to take steps toward being healthier and manage a couple of chronic/age-related issues more naturally instead of medically. Time to get myself tested at closest TWW clinic and plan next steps after.

@TheMustachedDoc

5 ай бұрын

Hi, Jen! Dr. Lucas here. If there isn't a clinic nearby, any of us can work remotely to make sure you get the care you're looking for! I'm glad you're looking to get ahead of your health.

@jendaniels718

5 ай бұрын

@@TheMustachedDoc thanks. There is one about an hour away.

Sorry to hear you have Hasimoto's. If you haven't heard of her already, you may really benefit from checking out the Wellness Mama. She has a ton of information on Hashimoto's as she herself has suffered from it. Her podcast is great.

Actually getting my blood tested tomorrow. Been on 50mg Testosterone cypionate injections and having awful side effects. Going to quit and find other ways to boost the energy. I envy the guys that can handle this stuff.

@TheCarpenterDoc

5 ай бұрын

I work right under Dr. patrick at The Wellness Way. Lets get you tested 🧩

Alex did herself a huge favor by having her hormones checked. Now she has a starting point to make changes to improve her overall health. There is little doubt she will succeed.

Love this

Awesome episode! I know I have thyroid and hormonal issues postpartum and now I’m definitely going to get tested. Alex, you’re amazing and such a good interviewer, but I really wish Dr. Flynn would annunciate! I had such a hard time understanding him.

@jasonnobles5396

5 ай бұрын

LOL I've been with him for over 20 years, I learned a long time ago that I had to listen very quickly to pick it all up!

I listened to this on podcast, now watching it, but we need to revisit these. he's addressing your issues, and your channel deals with that, but there's a LOT of us GenX who are in menopause now, and it's been............. NOTHING, no info, nothing really done, just "go on hrt". I love you Alex where is my GenX Alex????

This is one of my favorite episodes ❤ btw Alex if you’re not pooping daily, you’re not getting enough fiber (and animal products do not have fiber). Beans will help a lot, or if you’re not too keen on those, fruit or vegetables in general.

Okay I haven't listened to the whole episode I'm on the part where he is talking about Alex's labs and her saying she has thyroid issues. My daughter has hashimotos and is on lavothyroxine . I definitely need to find a doctor like him for her. 😬

@TheWellnessWay-Coralville

5 ай бұрын

Hello Crystal, Dr. Tyler here from the Wellness Way coralville. We work directly with Dr. Patrick. Would love to chat with you more on your daughters health!

Finally!!

I I have a family history of hasimotos and was 23, depressed, overweight and inflamed.. I didn't want to be the gluten free person either; however, I am 3 years without it and having my health is worth it. Just know what you can and can't eat and check menus before you go out.

Great episode! I'm in the process of possibly getting testosterone replacement therapy because I've been so tired lately...

Organic kamut flour , which is an ancient grain , does really good for individuals w gluten issues , they can eat it .

Alex I know how you feel. I recently discovered I was allergic to eggs!😫 And I love eggs!! And yes, I was eating organic pasteurized eggs. Also great episode.

Alex use Dr. Ohiras probiotics, and Boiron arniflora gel for pain is great! Bananas help with cramping muscles too.

I recently moved to WI, I’m only 30 min from TWW in GB, I’ll have to make an appt. I’ve done a DUTCH panel before and it was eye opening but it’s been a few years

@jasonnobles5396

5 ай бұрын

We are here to help when you're ready to make that appt!

How about soaking, souring, and sprouting grains? Would that help them to not be irritable? Also.... when will Peter start clinics in CANADA!!!

I like Thorne for most of my vitamins. I have been taking their d3 but my vitamin d vitamin are still on the lower side so I am switching to a liquid kind of d3k2 by Thorne so you just take drops. Might be an easier choice than pills.

What was the podcast she was talking about? I’d love to hear what he said about hormones and how men need to hear it 😅

Need to be tested asap!😅

@TheWellnessWay-Coralville

5 ай бұрын

Hello Bethany, Dr. Tyler here. If there is not a clinic nearby we would love to help you remotely get tested and take your health back.

chamomile is fine unless your allergic to rag weed. I Love The Wellness Way

I need to find a PCP that will be willing to test my hormones. I watched a few youtube videos of a youtuber who suffers from PCOS and she had to change PCPs because the previous one didn't want to test her for that. Some doctors do not want to help patients at all.

@TheCarpenterDoc

5 ай бұрын

I work directly under Dr. Patrick. Lets get you tested!! 🧩

I appreciate the info, but finding doctors that will actually do this and give a treatment plan are difficult to find or very expensive. Dr Flynn can’t treat all of us, so what are we to do with the info?

Awe, welcome to the Hashi’s club 😢. You need Dr. Westin Childs right there in Mesa! He’s the best! If you prefer a woman and virtual, Dr. Amie Hornaman aka “the thyroid fixer”. She has helped me so much just through her podcast. Designs for Health has a great D supplement and Black Cumin Seed Oil > LDN. You got this girlie ❤❤❤

I still today cannot find a doctor to test my hormones. They tell me there is no test to actually test you hormones. I have been STRUGGLING for 4 years now.

Unlike the medical practitioners of Ayurveda, Chinese Medicine, Natural Hygiene, German New Medicine, and Naturopathic Medicine, traditional allopathic medical doctors are NOT taught to identify the root cause of disease. They aren't even taught how to view the human body as a whole entity, just individual, compartmentalized parts. Holism and root cause are NOT part of the Rockefeller curriculum that American medical schools are based off of. They are only taught how to treat symptoms with pharmaceuticals. They keep Big Pharma in business. Additionally, they receive less than a week of nutrition education in their 4 years of medical school. The cult of the medics stays afloat by profiting off of disease and fear, not curing or empowering. They need to go. The only good they serve is for emergency surgery, and even then, if the surgery is needed due to a chronic issue rather than a car accident, there are more competent fields out there to actually treat the root cause of the chronic disease emergency.

I have hoshimotos & been taking levothyoxine. Gluten free is hard. I need help

@SKimilku

5 ай бұрын

Cappellos from Whole Foods is a delicious almond flour brand!! They have pastas, pizza, raviolis. And meat is an obvious.

My issue is that I live in the middle of PA, super small and rural town. I would have to drive hours to go to one of these clinics. I’m a stay-at-home, homeschooling mom with an already loaded schedule between school and work. We don’t have our pick of doctors around here and we certainly don’t have a Whole Foods. If I wanted to jump into this health and wellness stuff it would cost so much money and time that I don’t have. It just doesn’t seem feasible for everyone.

@jendaniels718

5 ай бұрын

I would recommend checking into it anyway. Virtual appts may be an option.

Alex, I have always been thin too and was diagnosed with Hypothyroidism when I was 17. I was confused about the weight thing but had every other symptom. My doc said I may not see that effect until mid twenties or after first kid. I did not have problems with weight gain until mid twenties. (Gained 20lbs over a 6 month period) I am 36 and have been on and off the pill since 17. Have two kids now and no longer struggling with weight gain anymore but still have all the other symptoms and my markers are still terrible even though go im on my highest dose ever. (137 mg) 😬 I am doing a lot of research on eventually coming off the pill and supporting my thyroid naturally through diet and working on lowering my stress levels.

@TheWellnessWay-Coralville

5 ай бұрын

This is amazing, if you would like any guidance on supporting your body make sure to reach out!

@ashleystanford

5 ай бұрын

@@TheWellnessWay-Coralville thank you! I am in DC area and actually was going to see if you guys had a location here.

@TheWellnessWay-Coralville

5 ай бұрын

@@ashleystanford we do not currently have a location in that area! We are always growing. But we are able to work with patients remotely if you’d like to hop on a call with us!

Can someone help me please? I’ve looked all through his website and I cannot find the list of 10 or more hormones to check on. I’ve looked everywhere. There’s a ton of stuff on this website but I cannot find that.

Now I just need to find someone who's willing to test my hormones here. 🙃 I can't even get a copy of my levels from normal bloodwork.

@jasonnobles5396

5 ай бұрын

Reach out to any Wellness Way clinic, we are more than willing to help!

How is he, as a chiropractor, qualified to deal with with hormone testing?

Alex! The protein! Lol 😂I just upped my protein from idk how little to 80+ and now I'm at 110 (I'm a petite too) got my cycle back regularly for really the first time. Foods I usually eat Any kind of meat Chicken breast Eggs Steaks Fish Roasts Ground meat (chili, tacos etc.) Than theirs Beans Cottage cheese Greek yogurt Jerky Turkey sticks Some sources of nuts Raw Milk Cheese (moderation tho) These things are almost all in my regular diet now. I just need to work on veggies lol

50g is 2 good ranchers chicken breasts

How do I find a dr like him to start testing my hormones !!? I live in the smallest area in Indiana ever with no smart drs ..just saying ..😬😬… also does anyone else in here have a seizure disorder?! I’m trying so hard to find answers.

@corackadile

Ай бұрын

The Wellness Way does video call appointments too!

oh shoot 2 minutes in and i know i am gonna drop cash on getting my hormones tested

@TheCarpenterDoc

5 ай бұрын

I work directly under Dr. Patrick lets get you tested 🧩

I eat 110 grams of protein a day because I weigh 110. I had to teach myself to eat more for months and months. A portion isn’t also as big as people think. I eat a “ketovore” diet most of the time due to autoimmune disease (celiac). It was really hard at first in 2012 but it’s gotten much better since then. I have to be “that person” or I’m sick for a week and a half if I try to not turn it into a big deal. Make it a big deal for your health. You’ll thank yourself ten fold later.

Hate to hear that for you! Look forward to you getting well and balanced

What do we do though if there is no wellness way in my state?

@alexclark3707

5 ай бұрын

Look for a functional MD and ask if they can do a dutch test and blood test! The things to ask your doctor are on Dr. Patrick's website

@xoreb

5 ай бұрын

The Wellness Way will do over the phone consultations as well!

@laurenyoung1842

5 ай бұрын

I’m not near a Wellness Way in VA, & I contacted the Wellness Way, and they sent me to one of the doctors who is accepting new patients. He is in UT and we do it via Zoom. It’s a lifesaver. 😊

@dennaroney4017

5 ай бұрын

Thank you everyone ❤️

@TheCarpenterDoc

5 ай бұрын

I work at the Wellness with Appleton and have patients in Alaska. Distance doesn’t matter.

Watch Legion of Men, great content

You aren't supposed to be tired, but it could be as simple as you aren't sleeping or eating well.

I used one of his franchises and had a very disappointing experience. I paid up front and was left feeling cheated and extremely disappointed.

Girl... lol. If your body is intolerant to modern gluten, try einkorn wheat! Im severely intolerant to gluten! Its surprisingly i dont have celiac disease, but i eat einkorn wheat almost on a regular bases! Its more healthier and digestible! Its pesticide free as well. Im gluten free outside of my home, but when I'm at home and have something containing wheat, i do einkorn.

What is the herb that he says his wife and daughter uses cc says canda. But that can't be right

@erinlwhittaker

5 ай бұрын

Schisandra

Would any of this help a 10yr old boy who has asthma?!?& 39:57

@TheWellnessWay-Coralville

5 ай бұрын

Hello, Dr. Tyler here, I work directly with Dr. Patrick. When it comes to asthma it is all about finding the immune system triggers that are causing the inflammation and swelling. Food allergies is a great start as well as a looking at his gut. Would love to chat more and give you some guidance!

Was pre-diabetic and had no idea 🙋🏻‍♀️

This is interesting but also exhausting. I have autoimmune-triggered interstitial lung disease. I’m 34 years old but only have 45% lung capacity. I’ve heard a lot of this before and I’ve been gluten free for a while now but I’m still not physically healed and have only gotten worse. I can only handle so many opinions and treatments.

@TheMustachedDoc

5 ай бұрын

Hi, this is Dr. Lucas, I'm with Dr. Patrick in Green Bay. I'm so sorry you've been suffering like this. Have you had anyone come alongside and help you at least reduce some of the inflammatory components of what's going on?

@littleway24601

5 ай бұрын

@@TheMustachedDocThank you for your kind reply. I have been followed by several teams of doctors throughout the year, but only one has attempted to find the root cause and reduce inflammation, but she’s been stumped. I’ve been diagnosed with Hashimotos, Graves, MCTD, interstitial lung disease, and I’ve tested positive for many antibodies that don’t fit other certain diagnoses. I feel burnt out at this point. The analogy that describes it best is imagine that every day and night, there’s some mysterious person that comes and messes with or steals something in your home. The police can’t figure it out, the detectives get you excited that they’ll figure something out but they never do, and every time you turn your back, something else is taken. You try and solve the puzzle yourself but you just feel worse after all the sleepless nights. After a while you lose trust in everyone and start to detach from everything. It’s hard not to be cynical.

@TheMustachedDoc

5 ай бұрын

@@littleway24601 That's a very clear description yes; I understand what you're saying. I'm sorry its been so much for you to work through and with, and that it's worn on your hope. As far as possible, if you're for it, I'd be happy to take a little time and talk with you more about those things and get Dr. Patrick's input as well.

@littleway24601

5 ай бұрын

@@TheMustachedDoc thank you, I’m open to that.

Next time can you not film so close up so that we can zoom to fit the screen on our phones?

I read that you shouldn’t take 10,000 or more IUs of VitD because it reaches toxic levels 🤷🏻‍♀️ so idk. There’s so much conflicting info out there. I wouldn’t take everything that one person says as gospel truth. There are some things this guy says that I’m like 👏🏻👏🏻👏🏻 yay!!! And other things that I’m like 🥴🥴🥴 huh???

@TheCarpenterDoc

5 ай бұрын

Theres never been a reported case of Vit D toxicity

@Phoebe907

5 ай бұрын

I took 50,000 IU’s weekly to get my levels back up. I take 5k to 10k for maintenance.

Alex, have your jaw checked for infection if you've had your wisdom teeth surgically removed. You need thermography to give you a clue what might be going on.

Your rotating logos in the upper left-hand corner are extremely annoying!

feeling a little iffy about this episode. he mentions testing but not at specific points in your cycle and looking up his program easily brings up reviews from patients who highlight sketchy health practices and bad employment practices.

@alexclark3707

5 ай бұрын

When you make an appointment for a DUTCH test anywhere they help you track your cycle to do the test only on certain days. I had to do the same thing. You can get a blood test and DUTCH test from any functional MD you trust!

@xoreb

5 ай бұрын

I had a consultation through The Wellness Way and they asked me what part of my cycle I was in because they wanted me to be in a certain part of it in order to get correct results so I don’t think that’s true or at least not the Greenbay location ☺️

@danipantsz

5 ай бұрын

@@alexclark3707 had no idea when I initially looked into this! thanks for the insight ❤️

@danipantsz

5 ай бұрын

@@xoreb omg thanks so much for sharing this! i love the spirit of this episode but i am so weary of who to trust in the non-traditional medicine space online. 🤍

@TheCarpenterDoc

5 ай бұрын

We will test during the luteal phase. I work directly under him. You need both blood and urine to get the full picture. Countless people have come into our clinics and get amazing results.

Each episode I fall in love a little more with this podcast 🤍 This episode just took it to a whole new level for me! 🔥✨ Thank you Alex for all that you do!

I Googled for all of a minute and a half and you may not need to completely eliminate gluten. You may just need to switch strictly to whole grains instead of processed breads and pastas. This would likely entail baking your own bread.

Studies have shown that eggs, meat, and dairy increase estrogen in men and women due to high saturated fat content. Hormones and antibiotics in meats do the same. Most diseases are due to oxidative stress and high saturated fat in the diet. All animal products cause oxidative stress and are full of saturated fat. If you're having hormonal issues try eliminating meat, dairy, and eggs for a month and test your hormones before and after the break to see the difference for yourself.

@TheCarpenterDoc

5 ай бұрын

Do not listen to this everyone is different. Blanket statements are complete garbage

@TheMustachedDoc

5 ай бұрын

Well, that's partially true. The majority of commercial meat (and tap water) are produced in such a way and exposed to a lot of things that ultimately pass into the meat you eat. We've had cancer patients whose markers were increasing until they switched their meat from commercial to organic grass fed.

P r o m o s m

I’m shocked that Alex thinks 50g is a lot of protein. Eat 1g per lb body weight is actually a quiet conservative number. Don’t listen to the federal “guidance” that says 0.6 to 0.8g protein per lb is “recommended”. Don’t listen to the people saying that >1g of protein per lb body causes kidney failure (it’s not true, especially not for a majority of the population who aren’t in renal failure). Don’t listen to the propaganda that says Americans eat too much protein. Everyone is different and has different appetites and palates and such so I understand how eating 100+ g everyday can be hard, but it’s a habit that can be developed with time and practice.

Awesome but would he consider attending public speaking classes so he learns how to slow down and speak more clearly.

That’s weird y’all like testing I think testing is silly and basically unnecessary in most cases, since there’s only one way to health tweaked based off symptoms.

@britt6084

4 ай бұрын

Only thing I like testing for is for proving my methods work… hehe

@britt6084

4 ай бұрын

The tranny situation is dropping testosterone bc hormones are pee’d out into our water & not removed by the water treatment Also all pharmaceuticals are causing testosterone/hormone issues As well as plastic I’m TheHealthUnprofessional if anyone wants to view my content I can optimize it ALL

@britt6084

4 ай бұрын

I don’t wanna be that annoying natural health expert but here I am lmao U prob don’t have to go gluten free for LIFE unless you’re Truly celiac I went GF for 1.5 years then fixed my gut & all issues and now right now I’m mixing up my organic hamburger 🍔 buns right now. Hehe

@britt6084

4 ай бұрын

Last annoying azz comment lol promise… I just can’t help it… Alex… autoimmune issues are a combination of things… it’s an overactive immune system bc there are TOXINS & PATHOGENS in ur body that have gone on too long. You definitely have an imbalanced microbiome. So you need to rebalance microbiome & detox as the two major factors to focus on although there’s more to it. That’s why ur joints ache prob toxins trapped in the tissue & causes irritation until they’re removed which I know exactly how to do.

@britt6084

4 ай бұрын

Once u rebalance microbiome. You can eat gluten it’s just for. While u need to starve the pathogens and gluten/wheat tends to feed pathogenic overgrowth bc carbs convert to sugar & they eat sugar. Good ones eat sugar too so that’s why it’s not bad FOREVER just during the initial kill off

Go carnivore or ketovore, Alex!! It puts Hashimoto’s in remission!!

This was such a good episode, Alex! I've a lot of the same symptoms as you, so now I'm really worried that I might have an autoimmune disorder 😬 I take a ton of supplements, so I'm going to go gluten free and focus on having a healthy liver for the next three months and see if anything improves. And I'm going to try to convince myself to take the tests (I'm too scared 🫣)

@TheCarpenterDoc

5 ай бұрын

I work directly under Dr. Patrick. We need to test your body so you can get to a point where you don’t need to take anything just to feel normal.