Thank You Dr. Mark Hyman for all your wisdom - I'm so glad fats like avocado, coconut oil, extra virgin olive oil, and the like, are good for you. I can eat an avocado everyday and use coconut oil for stir frying veggies, and olive oil for salad dressings and grass fed, cultured butter for my veggies.😋. This video and others you have done are so informative. I love listening and learning from them in my far infrared sauna👏✨. Your Brilliant!!!💐

This is stressing me out...I cant touch anything anymore!!!

this video is so interesting, ive just discovered and started following you and am now eating better foods . Thankyou ! love love love your videos, x

Dr Hyman. Your an immense sized treasure chest of profound ! Healthy information. Thank you for the great knowledge

We live in a rural setting now . We cleaned out our house of toxins many years ago. Also we eat a healthy diet. we have close to a hundred of indoor plants. Maybe more. I noticed I can not go to the library, stores, museums - mostly all of these places use chemical cleaners, air deodorizes and other stuff. I can smell it and I can taste in my mouth... I can taste the cleaners they use in stores on the produce....it is impossible to wash it off.... If I stay at a place like that longer - I have a headache.... and if I stay at place a few hours or more - i have flu symptoms for a few days after.... and I sweat a lot (maybe my body detoxing?) When we lived in the big city - i could not go outside - especially in winter - I would open the door and the toxic air would hit me..... I could smell it..... I could taste it.... The strong perfume, cologne smell also bothers me... I homeschool my daughter now - when she went to regular school and I volunteered there once in a while - I could smell toxic air and I had headaches after ....we live in extremely toxic world....

You are wonderful, thank you very much for this important info!

Also of interest are Air Purifiers. Mechanical ones (non ionizing ones) like Rowenta's which have a HEPA filter and a formaldehyde filter.

@youtubingbabs

2 жыл бұрын

Wait... So which ones are good?

I use essential oils from Nadine Armetis, Living Libations is the name of her site. She has excellent oral hygiene products as well as therapeutic skin care products. Also I use GMO verified baking soda and raw apple cider vinegar for cleaning countertops and kitchen and bathroom sinks. Lemon works well too. I do buy from organic produce from my local Co-Op and farmers market, but have a challenge finding it when traveling in certain regions. Luckily when I did some traveling I did bring several gallons of my spring water and recently learned about the Burkee water filtering system👍. I also brought my kefir grains as well as a jar of fermented foods I recently made. 95% of the time use stainless steel pots and pans but I'm wondering if there is aluminum in between the stainless steel is ok? I do drink out of glass most of time and find the mason jars useful and economical for storing, fermenting, and drinking out of. Also at TJMax, Marshalls, and Ross have smaller glass food

Awesome video! Thank you so much Mark!

YES!! Thank you! Reduce body burden and life is so much better!

what labwork if have fibro and how to detect metals? i know about mag already which does help

I had a cyst (solid and fluid per fine needle aspiration) in my thyroid about 10 years ago about the size of a grape ...was going to have a lobe removed. My dad, a health food nut and medical skeptic but still used for common sense things... recommended waiting. I did and I also in the meantime after seeing you on a pbs telethon and donating, used your book and prayer and pictured blue light and pictured it dissolving safely... One day a month or so later when I touched it it was flat... I used to feel of it in the morning by habit. Later when after a period of unemployment I got a job and insurance again. I told the dr. She had an ultrasound done and it showed no sign of ever having had one

Hi Dr Hyman! I follow your channel and your videos are really informative and helpful. I wanted to know your views on Intermittent Fasting! It would be great if you made a video on it! Is it beneficial like a lot of people(including doctors) are talking about it! Thank you so much! ☺

What are the symptoms of heavy metals toxicity ?

Thank you Mark.

thank you so much ..... grateful to you 🙏🙏🙏

I use Debbie Meyers containers which are not made of plastic. Are there any non-stick pans that are OK?

Incredible video. I've preached this for years on mainly deaf ears.

I love your videos! thank you for all of your helpful advice. xo

Thank you 🙏 Where can I find a functional medicine doctor?

Hi Thanks Just keep it simple

Don't panic. Just absorb this information and make small changes over time. I'm going to take notes so I recognize the words more easily. Can anyone tell me if my Brita filter is a good choice? Any good resources on how to do an indoor herb garden?

Love you, Mark. :3

Dear Dr. I have a question :would you recommend intermittent fasting to a person with insulin resistance? I also mean to skip the evening meal or to eat every 3 hrs?thank you

@youtubingbabs

2 жыл бұрын

He had an ipod or two about fasting...

How can I get off of Adair inhaler? I’ve used it once a day…100/50 … for thirty years

Omg this is enlightening. Where are the links?

We can all go into a bubble.

Use gloves to prevent hands from being exposed to home cleaning products

thanks

What about SLS??

Links to better products you mention in the video...? Also, what water bottles do you recommend? Only one I've found are Kleen Kanteen. Also, can you do a video on just detoxifying?

@Noctaire

8 жыл бұрын

By detox as a topic, I mean detox for the body....

@TeresaMoody

8 жыл бұрын

This is the site that has his post that he is posting this video on. Links are there. drhyman.com/blog/2016/07/25/get-these-toxins-out-of-your-house/?Newsletter&Newsletter_2_6Fat_Makes_Thin&mc_cid=1ef2a94fec&mc_eid=050ad2c3fc

@jc2557

8 жыл бұрын

Stainless Steel bottle, with BPA free plastic lid, are the best I've found, Brand "360 Degree" make one

Am I the only one that noticed my Zero Water purifier container is made of plastic...actually so are all the rest, Brita is too....so I'm assuming these are bad too...then I've heard the BPA free ones have other chemicals they use in place of BPA that isn't healthy too. So frustrating...thank you Dr Hyman for your video to spike awareness

@SS-dp7lt

4 жыл бұрын

Sissys Videos omg never thought of this !

@youtubingbabs

2 жыл бұрын

@@SS-dp7lt I asked about this in a comment above.... But at least the water isn't sitting in them as long as in bottles. And you never know if bottles were allowed to sit in heat and that's supposed to be petty bad too. So.... I mean. Choices??? I wonder if someone will have a glad one soon!

@SS-dp7lt

2 жыл бұрын

@@youtubingbabs ya that’s true. So much to consider. I can’t afford a berkie or whatever it’s called so my waterdrop filter pitcher will have to do.

Good tips

If I can't afford your latest books, can I just redo the blood sugar solution from back in the day??? Any big updates? It was helpful in the past... Felt great lost weight but got off track and got on the medication train (due to codependency and feeling the need to have something wrong with me actually!!!) Good bless. Thanks!

I USE NON ANIMAL CRUELTY PRODUCTS. I MAKE MY OWN CLEANERS WITH LEMON, ESSENTIAL OILS, baking soda. I use candles made from soy and so on..........

u never put any links below lololol

Also Wendy Myers does hair mineral analysis where she can test a lot of different major toxic metals in the body and see what minerals your deficient in. It's not a quick fix but I believe is crucial for overall good health and longevity. Her site is liveto110.com👏

@janeinaly1066

8 жыл бұрын

Wendy Myers is very expensive for the average American. I think Organic Acid test may be a better way to start. A simple urine test a doctor can order.

My great-uncle worked as a night-shift factory labourer around toxic chemicals for over 40 years. The last raw fruit or vegetable he ate was a quarter apple smeared with peanut butter back in 1957. He drinks 20 cups of coffee and several alcoholic beverages a day, lives almost exclusively on meat and potatoes, and smokes like a fiend (2 packs of cigarettes a day). At 94, according to his mystified doctors, he is in excellent health. He has never taken any medications (except, I presume, for the two times he underwent surgery- once to remove shrapnel during WWII, and the other after he had hardware put in for a shattered ankle in a car accident). He has only gone to the dentist once, to remove all his teeth and be fitted with dentures. His lifestyle, complete disregard for health, and long exposure to toxic substances, appear to have caused him no ill-effects.The only thing wrong with him is that he’s constantly in a foul mood. He scoffs at any mention of environmental pollutants, and has to date buried four general practitioners and two specialists.

@garethwood6882

3 жыл бұрын

You have made that up to get attention.

@dorianphilotheates3769

3 жыл бұрын

gareth wood - Yup.

Is cottage cheese healthy?

@russ_bus4269

6 жыл бұрын

No

The only guy that never answers questions moving on

Never see any links.

Hi, personal experience is enough for observation but not for direct conclusions as a doctor i think hr knows about these bias. i don't reject nor aprove what he says i just need sources and methodic experiments results to make myself a solid opinion. If those sources exist please give us the links and if not you will need to found experiments to be more credible. I know it is youtube but come on, i will need more than a convincing looking doctor to change habits to something as important as health.

Hi Doc -- I like you videos in general but "in general" is the problem with all MDs --- you guys merely opine about the real science BUT employ no Chemistry Laws in a hierarchical sense of real magnitude to your generalist opinions. The Laws of Chemistry ALWAYS trump Biology so violations of Chemistry is kicking out a leg of a 3 legged stool and then blaming everything else other than the missing leg for the stool having fallen over. I did not attack you -- just get a phd in biochemistry or better yet a bio physicist to put an order of magnitude to this myriad of subject matter.

When talking about fire retardants, you failed to mention the biggest.. legislated and forced by threat of a cage....children's sleepwear.. the answer IS NOT legislation. The answer is education.

Why does Hyman look like he's been embalmed. I wouldn't follow the health advice of a man that recommends bone broth.

@oregonstrong1080

5 жыл бұрын

Most Dietitians will recommend Bone broth, it is very good for you~