Best Chinese man on KZread

@Beni279

6 ай бұрын

More or less the only haha😂

@Billy_MacBilly

6 ай бұрын

@@Beni279 really? Is there like a different version of KZread in China?

@yuckfoutube3

6 ай бұрын

​@@Billy_MacBillywechat is everything in China so yeah

@Billy_MacBilly

6 ай бұрын

@@yuckfoutube3 nice username lol

@sheadoherty7434

6 ай бұрын

​@@Billy_MacBilly it is an awesome username

Lol that intro. Geof rubbing his beard and Strong and Conditioned rubbing his hands like he's about to engage in some usury!

Scottish-Chinese relations have never been better

30:09 pausing here to write this. I've found that once I started getting comfortable with going to failure, I've been able to push my sets to true failure. they say 0-1 RIR but if you have no concept of going till you fail, you'll never know what low RIR numbers truly are. by being comfortable with failure, I know when I can push a set on a good day, and I've smashed my next progression on the first day at times. like say I had 12 11 9 for RDL and my range was 8 to 12, I've gone up to the next weight the following workout and getting 12 12 11. it's a lot more productive than being many reps away

Got this one downloaded broter. Will listen in full during my drives👊! Good to see you with another interview too. I’m sure they are time consuming so I do appreciate your efforts👊.

@DavidWhitten

6 ай бұрын

Just finished and like you noted at the end, the time just few by. This was very easy to listen to👍. I really enjoyed GVS’s take on how training hard and pushing to failure is important. Thanks Lee man.

Excellent video! 🙌

Gvs such a great guy, his collabs bring up so many others

Great convo, pal. Love GVS!

Can’t wait to see listen to this conversation about training while I am training! Haha

Spot on about failure training man!❤🎉

Nice video Lee

We're all gonna make it brahs 💪

What's your thoughts on the Bulgarian Bag, Lee? I've seen a few vids, that look kinda cool, and has some decent claims to it, but am fairly certain it's one of those things people buy and then ends up gathering dust...

Verity verity I say to thee.

@StrongandConditioned

4 ай бұрын

Thee!

Studies aren’t designed to answer nonresponders. You need a control group to answer that

Lee ,what do you thinking about if short in times,doing berpee right after workout,train full body 2-3 times per week,try burpees on rest days like active recovery,but feel its to much,not recover

👍👍👍

Lee, back in 2019 on some internet forum you mentioned you do OMAD and getting great results. You still do that or your opinion's changed?

Bros spamming interviews💪

Lee. You awright man?

How are things fella?