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Gentle Yoga for Neck and Shoulders: Level 1

Join my membership program! You'll receive my carefully-curated monthly practice calendars so you can easily click on the day's video and do your yoga practice every day. You'll also be invited to two monthly live events with me - a discussion-based workshop and an hour-long yoga class. Read more and sign up at yogawithzelinda.com/
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Пікірлер: 6

  • @leeshepherd5208
    @leeshepherd52084 күн бұрын

    Good job. Totally liked this.

  • @dalelin5310
    @dalelin531012 күн бұрын

    Thank you for this very gentle approach. There are days I find it hard to stretch much. This is perfect!

  • @batmanfan20101
    @batmanfan20101Ай бұрын

    This is perfect bc ive had so much tension in my neck this weekend. This is right on time!

  • @user-wq9ph8et8g
    @user-wq9ph8et8gАй бұрын

    much needed stress relief thank you

  • @margaretanthony5920
    @margaretanthony5920Ай бұрын

    Fantastic thank you ❤

  • @michelekobayashi890
    @michelekobayashi89029 күн бұрын

    I found you by accident while doing yoga. I loved this class as I am so stiff at 63. I look forward to the next class. Michele in Yokohama, Japan💝🤎💜💙💚🧡❤💛