Full Upper Body Workout | Kingmaker Program | Mike Rashid King
Жүктеу.....
Пікірлер: 291
@youjianchen45335 жыл бұрын
I love how his videos are edited, the music, everything. There’s something to it. Better than all those other videos out there
@MrLondonTV5 жыл бұрын
Congrats on 1M brotha... the quality of this is insane!
@thefamilyseed24155 жыл бұрын
This is what leveling up looks like! Mike is transcending the game 🔥
@robiard14795 жыл бұрын
I like how your walking us through workout and the actual honest thought process through it all. Very detailed and informative. Great video
@mstoniyolanda
4 жыл бұрын
I agree
@martinking46155 жыл бұрын
Mike is growing in knowledge as well as physically ...Don't regret running into your channel .....respect brother!
@almandorigby17614 жыл бұрын
I absolutely love the fact that you did this without cussing. I love that and the workout is a beast. Good job KING
@slamzallenger31445 жыл бұрын
You’re positive swagger and knowledge have changed my outlook on how I carry myself in and out of the gym. Thank you for your videos.
@EnhanceHerBeauty5 жыл бұрын
“Queen Maker” program? Loving the content King👑
@TOOnyc15 жыл бұрын
These videos get better and better, good stuff Mike ✊🏽💯
@jfoster14335 жыл бұрын
Congrats Mike on the 1 mil subs. Been rocking w/ you for a min now.
@Damannis5 жыл бұрын
Keep it simple. 1) STRETCH your stomach with clean calories ALL DAY, NO F’ING SUGAR 2) LEARN perfect form, LEARN your muscle imbalances 3) LASTLY...learn from this man.
@forevergrateful68445 жыл бұрын
Huge fan of your work...Mike!!! Your tips on training, nutrition, and having a healthy lifestyle have saved me... literally. In 2016 I was suffering with excessive weight, the dad bod, and lack of energy. Fast forward to now...I'm healthy! I'm stronger!! , and full of energy!!....feeling great!!! Thanks Mike!!! Keep the videos coming!!!
@CnormTV5 жыл бұрын
Mike I cant thank you enough for the content you consistently bring. A true King indeed🤴🏾 👑
@Booster855 жыл бұрын
No playin with this workout! Big boy league 💪
@jaredlewis66885 жыл бұрын
Mike has a lot of knowledge 💯💯💯 I respect this man. He is a beast
@BagboyGrubbin5 жыл бұрын
“ in boxing , both guys are gonna get tired , but the one who shows it will be at a disadvantage “ damn I felt that bro 💯 good shit Mike I fuck wit this
@strengthnhonor71395 жыл бұрын
I lost 110 lb now I'm going to watch your workout videos and tighten up
@ChazzZimmermanMedia5 жыл бұрын
Mike Rashid i remember when i started this fitness shit you were one of the 1st cats to realy motivate me each day mayne...real talk....5years later im still going hard when i see ya content bruh👊🏾
@damarcojackson10054 жыл бұрын
Excellent Big Mike!!!
@dertricmoore44184 жыл бұрын
I'm a small guy but I work my ass off with these push-up. I don't lift much because I'm not that strong. Due to lack of time with work and family time. But everyday I stretch and do ground work. Good reps and good workout my man. Stay blessed fam. Peace
@OddOneOut995 жыл бұрын
Just ordered my Planta, Overtraining Solution, & Nektar Complete NO MORE GAMES time to get back on track and staying healthy I’m thanking you in advance Rashid NOW IM ON MY KING SH!T✊🏾💪🏾🔥🔥🔥✌🏾
@mstoniyolanda4 жыл бұрын
You will play the way that you practice!
@raydon30825 жыл бұрын
💫See today is my Leg Day I Do... Upper Body Lower Body Rest Upper Body Lower Body Rest Rest ***My Rest Days Are ABS and CARDIO Days***💪 But I Will Use This Workout THURSDAY 🤙
@morenazo4754
5 жыл бұрын
DEONTAE I’m doing the same split and the consistency with muscle groups is amazing.💪🏽
@raydon3082
5 жыл бұрын
@@morenazo4754 Yah it is! Glad I'm not the only one lol 🤙
@imposter-982
5 жыл бұрын
@@raydon3082 so you guys don't actuality do leg day?
@raydon3082
5 жыл бұрын
@@imposter-982 most definitely bruv...twice a week🤙💯
@MrTuffnuff
5 жыл бұрын
MrFuckIsreal 123 lower body is legs 🙄
@aaronhopkins76545 жыл бұрын
Headed to the gym now to get this workout in. Congrats on the 1mil subs bro!! Embodiment of hardwork & dedication 💯
@a.oe345 жыл бұрын
More compact training videos like this for every muscle group ! 🔥🔥🔥
@angelaj8424 жыл бұрын
This is one bad ass workout brother I just got back into working out and was looking for a good workout and I found this one keep it coming brother
@shahermohamedshawkymahmoud80115 жыл бұрын
Thank you man 👌🏻👊 From Egypt 🇪🇬
@KingC75 жыл бұрын
congratulations on 1 milli! inspirational !
@jubeiwarrior82075 жыл бұрын
I’m buzzing! Think i’m gonna start this program next Monday as I go on holiday in 5 days.
@mdhewa87622 жыл бұрын
Grate job , we all are watching you..god bless to you because you are guiding us to do better..🤙give us clean video like this boss,
@ndowillsamson58145 жыл бұрын
Vids are very helpful, appreciate you big bruh💪🔥💯
@mr.dccomics9018
5 жыл бұрын
You're welcome...
@lyoungblood845 жыл бұрын
Been looking into increasing my workouts and getting out of my "regular" routine. Definitely doing this!
@sydneythefitdr5 жыл бұрын
The quality of your videos as well the content itself is phenomenal !
@billyray2134 жыл бұрын
That's some good stuff champ..Been away from the iron since 2000... I'm 50 now..Time to Get it IN one Mo Genn
@mr.bailey39714 жыл бұрын
As a beginner I appreciate the details! Thanks for the inspiration!
@jacobskolimski37524 жыл бұрын
Great video, next time can you start or end it with the whole trainingday list, so we can make a screenshot and see the whole training!
@ms.sharon.2625 жыл бұрын
Mike Rashid always offering something different and new. Luv what you do.
@fumbles1294
5 жыл бұрын
Pity it doesn't work
@demisburns42505 жыл бұрын
Thanks Mike we needed that the King maker. 1 of my 1st gifts for my birthday tomorrow can’t wait
@mypointofblue52604 жыл бұрын
I like this format. Nice!
@ryansnyder43305 жыл бұрын
Love it! I'm hittin this up in the mornin! Thank you good sir!
@RillaRoneOfficial5 жыл бұрын
What up Big Mike...Much love from kern county, california...I been watchin you since You, CT and Big Rob used to fuck shit up together in L.A....you've come a long way and have inspired a lot of people my N.I.G.G.A including myself...keep doing your thing and droppin these jewels... Silverback T.A. Ricks
@gossi93814 жыл бұрын
Love your workouts you the man 👊🏽
@josephcrespo93705 жыл бұрын
Congrats on the mil Mr. King! Videos are growing with the channel. One love...
@arthurwatts96725 жыл бұрын
Great format to workout with. You're very inspirational and helpful.
@88broncoll4 жыл бұрын
I just like to say I really like you simples workouts is easy to follow. Thanks.
@heinekenz1983 жыл бұрын
Thank you soo much
@nephikalamafoni45124 жыл бұрын
Right on Mike Rashid
@kkraft911bro5 жыл бұрын
Mike, you brilliant my dude!!!... dope vid!!... I'm on it!!
@jeremywhite93165 жыл бұрын
King, you got plenty of iron addicts in ATLANTA. Would love for you to make your way down bro. Great video bro keep up the positive energy brother!
@mactarakaeumeu5 жыл бұрын
I like this program Rashid Mctar from Strasbourg France
@darrenheard99435 жыл бұрын
Excited for this workout tomorrow!
@BobbyToombs5 жыл бұрын
Solid ass workout. Solid ass production. Thank U for dropping this. Time to put in work 💪🏽
@pzigotnofilterp78825 жыл бұрын
CONGRATS ON A MILL KING!
@bigchill80395 жыл бұрын
congrats on that 1MILL..your great content help me a lot
@franciscocastano48054 жыл бұрын
crazy workout 💪🏼💪🏼
@Fefaslima265 жыл бұрын
Why do I feel like I know this nigga personally? Bless up Mike!!
@TheRealStoner4205 жыл бұрын
Love this bro. 💪🏾. I been making gains. I’m at 161. Put up 265 up on bench. Almost at my 315 goal at 160-165 body weight
@ahmadnajee5 жыл бұрын
1 million subs, congrats sir!
@JordonWatkins185 жыл бұрын
Kings Only.
@wax1able5 жыл бұрын
"Look good and move well". ✔
@flexwithtey5 жыл бұрын
Awesome as usual mike🔥💯💪🏾 Love the video!🙌🏾💯
@flexwithtey
5 жыл бұрын
😂😂20 bro why wassup
@flexwithtey
5 жыл бұрын
DEVON LARRAT 😂😂
@billgenerao72343 жыл бұрын
Very informative, love the shadow boxing Routine. I Will implement that into my workout
@dm___tube57305 жыл бұрын
Your more Like a BEAST than A king!💜🔥🔥
@SkyhouseMike5 жыл бұрын
Great video, thanks for the share coach!! Congrats on the 1 Million subscribed , you deserve the recognition Mike!
@maazchoksi82794 жыл бұрын
Thanks giving us this kind of knowledge about bodybuilding superb work bro.. Always love to watch your video masha Allah...👍
@henryhoodrich12735 жыл бұрын
Am on it!!!Salute
@hansonfiakpoey27925 жыл бұрын
Hey bro thank you soo much.. I follow your workout and I have seen result.. I have lost mad weight...... Thank you
@jackroper88295 жыл бұрын
Thanks for sharing Super Mike! good instructions.
@strongsecurity77475 жыл бұрын
Keep doing your thing !!!
@limat71785 жыл бұрын
Your Awesome Mike😊its always a pleasure watching your videos & getting tips b4 I hit the gym. Keep them coming Bro..Godbless
@lenardstephen5 жыл бұрын
Good shit mike this workout 🏋️♀️ 🥊is on point. U been holding it down now for a min keep it up bro 👊🏽. Much love from Philly!
@Wh1ms_4 жыл бұрын
Gonna have to half those percentages but imma try this
@safarifn62845 жыл бұрын
This Video Is Very Educational for me as I’m just starting out but I have some experience in the gym, ima defiantly Use this to influence My routine ! 💪🏼‼️
@surfingtangents22295 жыл бұрын
Kingmaker Program 🦁💕
@Libeauty75 жыл бұрын
Hey Mike, my first comment ever!!!!!!! Where’s the party 🎉 at????? 😆😁 1 million already congrats 😉😜
@anthonyl54284 жыл бұрын
Thank man
@biofuels694 жыл бұрын
Thanks Bruh just knocked it out took out a few routines but muscles feel tight... AIIGHT!!!
@whenyoumakeachoiceownit82375 жыл бұрын
great video mate truly inspiring man, can not wait until you comeback Australia, I was the bloke at airport when you first made your trip to Sydney in 2017
@kingg38575 жыл бұрын
I definitely needed this today 🙌
@dr.lakeishacole20895 жыл бұрын
Love this, thank you for sharing...Great cardio and strength training video!
@gw94505 жыл бұрын
You the Truth brotha'! I wish i could train with you. Very inspiration. 👍
@k.pattbx5 жыл бұрын
Looking forward to doing this!
@infinitesacrifice10495 жыл бұрын
Great video bro love the progress with this channel
@devinopepino5 жыл бұрын
Format is super clean and to the point. Very nicely done video. Shits crisp!
@officialenocktooze87185 жыл бұрын
Very inspiring am a beginner, am really motivated
@gloriousgemz26535 жыл бұрын
Awesome video 💪🏾💪🏾
@monroeranderson4 жыл бұрын
Excellent information
@1994triple5 жыл бұрын
Yes brother I’ve been waiting for something like this 🤙🤙🤙
@Dorya95 жыл бұрын
This is dope. I'm a boxer so I'm definitely going to try this. I always got compliments on my shoulders as well growing up, only issue is my right delt is bigger cause that's my power side... Dope routine
@mohammedshafi62845 жыл бұрын
Wow... That was great keep them coming lovin it
@tyjohnson15505 жыл бұрын
Another great Kingmaker routine! I can tell iit's gonna hurt like hell. Thanks Mike
@dubwilliams777315 жыл бұрын
Very proud of you brother
@ironivlife5 жыл бұрын
Solid information will incorporate it Mike! 💯
@alexiswaynep5 жыл бұрын
Mike is back...🔥
@h3r3mii5 жыл бұрын
Best serie ever!!! Appreciate your knowledge!!!
@condesnation10005 жыл бұрын
"you will be cussin' me out.. because, it's difficult." 🤣🤣💪🏾💪🏾
@Church_8165 жыл бұрын
I see u wit the 1 million followers fam. Congrats.
@silat37965 жыл бұрын
i like the way you explained. and you motivate me to go back again to gym. thanks sir.
Пікірлер: 291
I love how his videos are edited, the music, everything. There’s something to it. Better than all those other videos out there
Congrats on 1M brotha... the quality of this is insane!
This is what leveling up looks like! Mike is transcending the game 🔥
I like how your walking us through workout and the actual honest thought process through it all. Very detailed and informative. Great video
@mstoniyolanda
4 жыл бұрын
I agree
Mike is growing in knowledge as well as physically ...Don't regret running into your channel .....respect brother!
I absolutely love the fact that you did this without cussing. I love that and the workout is a beast. Good job KING
You’re positive swagger and knowledge have changed my outlook on how I carry myself in and out of the gym. Thank you for your videos.
“Queen Maker” program? Loving the content King👑
These videos get better and better, good stuff Mike ✊🏽💯
Congrats Mike on the 1 mil subs. Been rocking w/ you for a min now.
Keep it simple. 1) STRETCH your stomach with clean calories ALL DAY, NO F’ING SUGAR 2) LEARN perfect form, LEARN your muscle imbalances 3) LASTLY...learn from this man.
Huge fan of your work...Mike!!! Your tips on training, nutrition, and having a healthy lifestyle have saved me... literally. In 2016 I was suffering with excessive weight, the dad bod, and lack of energy. Fast forward to now...I'm healthy! I'm stronger!! , and full of energy!!....feeling great!!! Thanks Mike!!! Keep the videos coming!!!
Mike I cant thank you enough for the content you consistently bring. A true King indeed🤴🏾 👑
No playin with this workout! Big boy league 💪
Mike has a lot of knowledge 💯💯💯 I respect this man. He is a beast
“ in boxing , both guys are gonna get tired , but the one who shows it will be at a disadvantage “ damn I felt that bro 💯 good shit Mike I fuck wit this
I lost 110 lb now I'm going to watch your workout videos and tighten up
Mike Rashid i remember when i started this fitness shit you were one of the 1st cats to realy motivate me each day mayne...real talk....5years later im still going hard when i see ya content bruh👊🏾
Excellent Big Mike!!!
I'm a small guy but I work my ass off with these push-up. I don't lift much because I'm not that strong. Due to lack of time with work and family time. But everyday I stretch and do ground work. Good reps and good workout my man. Stay blessed fam. Peace
Just ordered my Planta, Overtraining Solution, & Nektar Complete NO MORE GAMES time to get back on track and staying healthy I’m thanking you in advance Rashid NOW IM ON MY KING SH!T✊🏾💪🏾🔥🔥🔥✌🏾
You will play the way that you practice!
💫See today is my Leg Day I Do... Upper Body Lower Body Rest Upper Body Lower Body Rest Rest ***My Rest Days Are ABS and CARDIO Days***💪 But I Will Use This Workout THURSDAY 🤙
@morenazo4754
5 жыл бұрын
DEONTAE I’m doing the same split and the consistency with muscle groups is amazing.💪🏽
@raydon3082
5 жыл бұрын
@@morenazo4754 Yah it is! Glad I'm not the only one lol 🤙
@imposter-982
5 жыл бұрын
@@raydon3082 so you guys don't actuality do leg day?
@raydon3082
5 жыл бұрын
@@imposter-982 most definitely bruv...twice a week🤙💯
@MrTuffnuff
5 жыл бұрын
MrFuckIsreal 123 lower body is legs 🙄
Headed to the gym now to get this workout in. Congrats on the 1mil subs bro!! Embodiment of hardwork & dedication 💯
More compact training videos like this for every muscle group ! 🔥🔥🔥
This is one bad ass workout brother I just got back into working out and was looking for a good workout and I found this one keep it coming brother
Thank you man 👌🏻👊 From Egypt 🇪🇬
congratulations on 1 milli! inspirational !
I’m buzzing! Think i’m gonna start this program next Monday as I go on holiday in 5 days.
Grate job , we all are watching you..god bless to you because you are guiding us to do better..🤙give us clean video like this boss,
Vids are very helpful, appreciate you big bruh💪🔥💯
@mr.dccomics9018
5 жыл бұрын
You're welcome...
Been looking into increasing my workouts and getting out of my "regular" routine. Definitely doing this!
The quality of your videos as well the content itself is phenomenal !
That's some good stuff champ..Been away from the iron since 2000... I'm 50 now..Time to Get it IN one Mo Genn
As a beginner I appreciate the details! Thanks for the inspiration!
Great video, next time can you start or end it with the whole trainingday list, so we can make a screenshot and see the whole training!
Mike Rashid always offering something different and new. Luv what you do.
@fumbles1294
5 жыл бұрын
Pity it doesn't work
Thanks Mike we needed that the King maker. 1 of my 1st gifts for my birthday tomorrow can’t wait
I like this format. Nice!
Love it! I'm hittin this up in the mornin! Thank you good sir!
What up Big Mike...Much love from kern county, california...I been watchin you since You, CT and Big Rob used to fuck shit up together in L.A....you've come a long way and have inspired a lot of people my N.I.G.G.A including myself...keep doing your thing and droppin these jewels... Silverback T.A. Ricks
Love your workouts you the man 👊🏽
Congrats on the mil Mr. King! Videos are growing with the channel. One love...
Great format to workout with. You're very inspirational and helpful.
I just like to say I really like you simples workouts is easy to follow. Thanks.
Thank you soo much
Right on Mike Rashid
Mike, you brilliant my dude!!!... dope vid!!... I'm on it!!
King, you got plenty of iron addicts in ATLANTA. Would love for you to make your way down bro. Great video bro keep up the positive energy brother!
I like this program Rashid Mctar from Strasbourg France
Excited for this workout tomorrow!
Solid ass workout. Solid ass production. Thank U for dropping this. Time to put in work 💪🏽
CONGRATS ON A MILL KING!
congrats on that 1MILL..your great content help me a lot
crazy workout 💪🏼💪🏼
Why do I feel like I know this nigga personally? Bless up Mike!!
Love this bro. 💪🏾. I been making gains. I’m at 161. Put up 265 up on bench. Almost at my 315 goal at 160-165 body weight
1 million subs, congrats sir!
Kings Only.
"Look good and move well". ✔
Awesome as usual mike🔥💯💪🏾 Love the video!🙌🏾💯
@flexwithtey
5 жыл бұрын
😂😂20 bro why wassup
@flexwithtey
5 жыл бұрын
DEVON LARRAT 😂😂
Very informative, love the shadow boxing Routine. I Will implement that into my workout
Your more Like a BEAST than A king!💜🔥🔥
Great video, thanks for the share coach!! Congrats on the 1 Million subscribed , you deserve the recognition Mike!
Thanks giving us this kind of knowledge about bodybuilding superb work bro.. Always love to watch your video masha Allah...👍
Am on it!!!Salute
Hey bro thank you soo much.. I follow your workout and I have seen result.. I have lost mad weight...... Thank you
Thanks for sharing Super Mike! good instructions.
Keep doing your thing !!!
Your Awesome Mike😊its always a pleasure watching your videos & getting tips b4 I hit the gym. Keep them coming Bro..Godbless
Good shit mike this workout 🏋️♀️ 🥊is on point. U been holding it down now for a min keep it up bro 👊🏽. Much love from Philly!
Gonna have to half those percentages but imma try this
This Video Is Very Educational for me as I’m just starting out but I have some experience in the gym, ima defiantly Use this to influence My routine ! 💪🏼‼️
Kingmaker Program 🦁💕
Hey Mike, my first comment ever!!!!!!! Where’s the party 🎉 at????? 😆😁 1 million already congrats 😉😜
Thank man
Thanks Bruh just knocked it out took out a few routines but muscles feel tight... AIIGHT!!!
great video mate truly inspiring man, can not wait until you comeback Australia, I was the bloke at airport when you first made your trip to Sydney in 2017
I definitely needed this today 🙌
Love this, thank you for sharing...Great cardio and strength training video!
You the Truth brotha'! I wish i could train with you. Very inspiration. 👍
Looking forward to doing this!
Great video bro love the progress with this channel
Format is super clean and to the point. Very nicely done video. Shits crisp!
Very inspiring am a beginner, am really motivated
Awesome video 💪🏾💪🏾
Excellent information
Yes brother I’ve been waiting for something like this 🤙🤙🤙
This is dope. I'm a boxer so I'm definitely going to try this. I always got compliments on my shoulders as well growing up, only issue is my right delt is bigger cause that's my power side... Dope routine
Wow... That was great keep them coming lovin it
Another great Kingmaker routine! I can tell iit's gonna hurt like hell. Thanks Mike
Very proud of you brother
Solid information will incorporate it Mike! 💯
Mike is back...🔥
Best serie ever!!! Appreciate your knowledge!!!
"you will be cussin' me out.. because, it's difficult." 🤣🤣💪🏾💪🏾
I see u wit the 1 million followers fam. Congrats.
i like the way you explained. and you motivate me to go back again to gym. thanks sir.
Well spoken brother
This video is beautiful!! Great work