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Full Upper Body Workout | Kingmaker Program | Mike Rashid King

Пікірлер: 291

  • @youjianchen4533
    @youjianchen45335 жыл бұрын

    I love how his videos are edited, the music, everything. There’s something to it. Better than all those other videos out there

  • @MrLondonTV
    @MrLondonTV5 жыл бұрын

    Congrats on 1M brotha... the quality of this is insane!

  • @thefamilyseed2415
    @thefamilyseed24155 жыл бұрын

    This is what leveling up looks like! Mike is transcending the game 🔥

  • @robiard1479
    @robiard14795 жыл бұрын

    I like how your walking us through workout and the actual honest thought process through it all. Very detailed and informative. Great video

  • @mstoniyolanda

    @mstoniyolanda

    4 жыл бұрын

    I agree

  • @martinking4615
    @martinking46155 жыл бұрын

    Mike is growing in knowledge as well as physically ...Don't regret running into your channel .....respect brother!

  • @almandorigby1761
    @almandorigby17614 жыл бұрын

    I absolutely love the fact that you did this without cussing. I love that and the workout is a beast. Good job KING

  • @slamzallenger3144
    @slamzallenger31445 жыл бұрын

    You’re positive swagger and knowledge have changed my outlook on how I carry myself in and out of the gym. Thank you for your videos.

  • @EnhanceHerBeauty
    @EnhanceHerBeauty5 жыл бұрын

    “Queen Maker” program? Loving the content King👑

  • @TOOnyc1
    @TOOnyc15 жыл бұрын

    These videos get better and better, good stuff Mike ✊🏽💯

  • @jfoster1433
    @jfoster14335 жыл бұрын

    Congrats Mike on the 1 mil subs. Been rocking w/ you for a min now.

  • @Damannis
    @Damannis5 жыл бұрын

    Keep it simple. 1) STRETCH your stomach with clean calories ALL DAY, NO F’ING SUGAR 2) LEARN perfect form, LEARN your muscle imbalances 3) LASTLY...learn from this man.

  • @forevergrateful6844
    @forevergrateful68445 жыл бұрын

    Huge fan of your work...Mike!!! Your tips on training, nutrition, and having a healthy lifestyle have saved me... literally. In 2016 I was suffering with excessive weight, the dad bod, and lack of energy. Fast forward to now...I'm healthy! I'm stronger!! , and full of energy!!....feeling great!!! Thanks Mike!!! Keep the videos coming!!!

  • @CnormTV
    @CnormTV5 жыл бұрын

    Mike I cant thank you enough for the content you consistently bring. A true King indeed🤴🏾 👑

  • @Booster85
    @Booster855 жыл бұрын

    No playin with this workout! Big boy league 💪

  • @jaredlewis6688
    @jaredlewis66885 жыл бұрын

    Mike has a lot of knowledge 💯💯💯 I respect this man. He is a beast

  • @BagboyGrubbin
    @BagboyGrubbin5 жыл бұрын

    “ in boxing , both guys are gonna get tired , but the one who shows it will be at a disadvantage “ damn I felt that bro 💯 good shit Mike I fuck wit this

  • @strengthnhonor7139
    @strengthnhonor71395 жыл бұрын

    I lost 110 lb now I'm going to watch your workout videos and tighten up

  • @ChazzZimmermanMedia
    @ChazzZimmermanMedia5 жыл бұрын

    Mike Rashid i remember when i started this fitness shit you were one of the 1st cats to realy motivate me each day mayne...real talk....5years later im still going hard when i see ya content bruh👊🏾

  • @damarcojackson1005
    @damarcojackson10054 жыл бұрын

    Excellent Big Mike!!!

  • @dertricmoore4418
    @dertricmoore44184 жыл бұрын

    I'm a small guy but I work my ass off with these push-up. I don't lift much because I'm not that strong. Due to lack of time with work and family time. But everyday I stretch and do ground work. Good reps and good workout my man. Stay blessed fam. Peace

  • @OddOneOut99
    @OddOneOut995 жыл бұрын

    Just ordered my Planta, Overtraining Solution, & Nektar Complete NO MORE GAMES time to get back on track and staying healthy I’m thanking you in advance Rashid NOW IM ON MY KING SH!T✊🏾💪🏾🔥🔥🔥✌🏾

  • @mstoniyolanda
    @mstoniyolanda4 жыл бұрын

    You will play the way that you practice!

  • @raydon3082
    @raydon30825 жыл бұрын

    💫See today is my Leg Day I Do... Upper Body Lower Body Rest Upper Body Lower Body Rest Rest ***My Rest Days Are ABS and CARDIO Days***💪 But I Will Use This Workout THURSDAY 🤙

  • @morenazo4754

    @morenazo4754

    5 жыл бұрын

    DEONTAE I’m doing the same split and the consistency with muscle groups is amazing.💪🏽

  • @raydon3082

    @raydon3082

    5 жыл бұрын

    @@morenazo4754 Yah it is! Glad I'm not the only one lol 🤙

  • @imposter-982

    @imposter-982

    5 жыл бұрын

    @@raydon3082 so you guys don't actuality do leg day?

  • @raydon3082

    @raydon3082

    5 жыл бұрын

    @@imposter-982 most definitely bruv...twice a week🤙💯

  • @MrTuffnuff

    @MrTuffnuff

    5 жыл бұрын

    MrFuckIsreal 123 lower body is legs 🙄

  • @aaronhopkins7654
    @aaronhopkins76545 жыл бұрын

    Headed to the gym now to get this workout in. Congrats on the 1mil subs bro!! Embodiment of hardwork & dedication 💯

  • @a.oe34
    @a.oe345 жыл бұрын

    More compact training videos like this for every muscle group ! 🔥🔥🔥

  • @angelaj842
    @angelaj8424 жыл бұрын

    This is one bad ass workout brother I just got back into working out and was looking for a good workout and I found this one keep it coming brother

  • @shahermohamedshawkymahmoud8011
    @shahermohamedshawkymahmoud80115 жыл бұрын

    Thank you man 👌🏻👊 From Egypt 🇪🇬

  • @KingC7
    @KingC75 жыл бұрын

    congratulations on 1 milli! inspirational !

  • @jubeiwarrior8207
    @jubeiwarrior82075 жыл бұрын

    I’m buzzing! Think i’m gonna start this program next Monday as I go on holiday in 5 days.

  • @mdhewa8762
    @mdhewa87622 жыл бұрын

    Grate job , we all are watching you..god bless to you because you are guiding us to do better..🤙give us clean video like this boss,

  • @ndowillsamson5814
    @ndowillsamson58145 жыл бұрын

    Vids are very helpful, appreciate you big bruh💪🔥💯

  • @mr.dccomics9018

    @mr.dccomics9018

    5 жыл бұрын

    You're welcome...

  • @lyoungblood84
    @lyoungblood845 жыл бұрын

    Been looking into increasing my workouts and getting out of my "regular" routine. Definitely doing this!

  • @sydneythefitdr
    @sydneythefitdr5 жыл бұрын

    The quality of your videos as well the content itself is phenomenal !

  • @billyray213
    @billyray2134 жыл бұрын

    That's some good stuff champ..Been away from the iron since 2000... I'm 50 now..Time to Get it IN one Mo Genn

  • @mr.bailey3971
    @mr.bailey39714 жыл бұрын

    As a beginner I appreciate the details! Thanks for the inspiration!

  • @jacobskolimski3752
    @jacobskolimski37524 жыл бұрын

    Great video, next time can you start or end it with the whole trainingday list, so we can make a screenshot and see the whole training!

  • @ms.sharon.262
    @ms.sharon.2625 жыл бұрын

    Mike Rashid always offering something different and new. Luv what you do.

  • @fumbles1294

    @fumbles1294

    5 жыл бұрын

    Pity it doesn't work

  • @demisburns4250
    @demisburns42505 жыл бұрын

    Thanks Mike we needed that the King maker. 1 of my 1st gifts for my birthday tomorrow can’t wait

  • @mypointofblue5260
    @mypointofblue52604 жыл бұрын

    I like this format. Nice!

  • @ryansnyder4330
    @ryansnyder43305 жыл бұрын

    Love it! I'm hittin this up in the mornin! Thank you good sir!

  • @RillaRoneOfficial
    @RillaRoneOfficial5 жыл бұрын

    What up Big Mike...Much love from kern county, california...I been watchin you since You, CT and Big Rob used to fuck shit up together in L.A....you've come a long way and have inspired a lot of people my N.I.G.G.A including myself...keep doing your thing and droppin these jewels... Silverback T.A. Ricks

  • @gossi9381
    @gossi93814 жыл бұрын

    Love your workouts you the man 👊🏽

  • @josephcrespo9370
    @josephcrespo93705 жыл бұрын

    Congrats on the mil Mr. King! Videos are growing with the channel. One love...

  • @arthurwatts9672
    @arthurwatts96725 жыл бұрын

    Great format to workout with. You're very inspirational and helpful.

  • @88broncoll
    @88broncoll4 жыл бұрын

    I just like to say I really like you simples workouts is easy to follow. Thanks.

  • @heinekenz198
    @heinekenz1983 жыл бұрын

    Thank you soo much

  • @nephikalamafoni4512
    @nephikalamafoni45124 жыл бұрын

    Right on Mike Rashid

  • @kkraft911bro
    @kkraft911bro5 жыл бұрын

    Mike, you brilliant my dude!!!... dope vid!!... I'm on it!!

  • @jeremywhite9316
    @jeremywhite93165 жыл бұрын

    King, you got plenty of iron addicts in ATLANTA. Would love for you to make your way down bro. Great video bro keep up the positive energy brother!

  • @mactarakaeumeu
    @mactarakaeumeu5 жыл бұрын

    I like this program Rashid Mctar from Strasbourg France

  • @darrenheard9943
    @darrenheard99435 жыл бұрын

    Excited for this workout tomorrow!

  • @BobbyToombs
    @BobbyToombs5 жыл бұрын

    Solid ass workout. Solid ass production. Thank U for dropping this. Time to put in work 💪🏽

  • @pzigotnofilterp7882
    @pzigotnofilterp78825 жыл бұрын

    CONGRATS ON A MILL KING!

  • @bigchill8039
    @bigchill80395 жыл бұрын

    congrats on that 1MILL..your great content help me a lot

  • @franciscocastano4805
    @franciscocastano48054 жыл бұрын

    crazy workout 💪🏼💪🏼

  • @Fefaslima26
    @Fefaslima265 жыл бұрын

    Why do I feel like I know this nigga personally? Bless up Mike!!

  • @TheRealStoner420
    @TheRealStoner4205 жыл бұрын

    Love this bro. 💪🏾. I been making gains. I’m at 161. Put up 265 up on bench. Almost at my 315 goal at 160-165 body weight

  • @ahmadnajee
    @ahmadnajee5 жыл бұрын

    1 million subs, congrats sir!

  • @JordonWatkins18
    @JordonWatkins185 жыл бұрын

    Kings Only.

  • @wax1able
    @wax1able5 жыл бұрын

    "Look good and move well". ✔

  • @flexwithtey
    @flexwithtey5 жыл бұрын

    Awesome as usual mike🔥💯💪🏾 Love the video!🙌🏾💯

  • @flexwithtey

    @flexwithtey

    5 жыл бұрын

    😂😂20 bro why wassup

  • @flexwithtey

    @flexwithtey

    5 жыл бұрын

    DEVON LARRAT 😂😂

  • @billgenerao7234
    @billgenerao72343 жыл бұрын

    Very informative, love the shadow boxing Routine. I Will implement that into my workout

  • @dm___tube5730
    @dm___tube57305 жыл бұрын

    Your more Like a BEAST than A king!💜🔥🔥

  • @SkyhouseMike
    @SkyhouseMike5 жыл бұрын

    Great video, thanks for the share coach!! Congrats on the 1 Million subscribed , you deserve the recognition Mike!

  • @maazchoksi8279
    @maazchoksi82794 жыл бұрын

    Thanks giving us this kind of knowledge about bodybuilding superb work bro.. Always love to watch your video masha Allah...👍

  • @henryhoodrich1273
    @henryhoodrich12735 жыл бұрын

    Am on it!!!Salute

  • @hansonfiakpoey2792
    @hansonfiakpoey27925 жыл бұрын

    Hey bro thank you soo much.. I follow your workout and I have seen result.. I have lost mad weight...... Thank you

  • @jackroper8829
    @jackroper88295 жыл бұрын

    Thanks for sharing Super Mike! good instructions.

  • @strongsecurity7747
    @strongsecurity77475 жыл бұрын

    Keep doing your thing !!!

  • @limat7178
    @limat71785 жыл бұрын

    Your Awesome Mike😊its always a pleasure watching your videos & getting tips b4 I hit the gym. Keep them coming Bro..Godbless

  • @lenardstephen
    @lenardstephen5 жыл бұрын

    Good shit mike this workout 🏋️‍♀️ 🥊is on point. U been holding it down now for a min keep it up bro 👊🏽. Much love from Philly!

  • @Wh1ms_
    @Wh1ms_4 жыл бұрын

    Gonna have to half those percentages but imma try this

  • @safarifn6284
    @safarifn62845 жыл бұрын

    This Video Is Very Educational for me as I’m just starting out but I have some experience in the gym, ima defiantly Use this to influence My routine ! 💪🏼‼️

  • @surfingtangents2229
    @surfingtangents22295 жыл бұрын

    Kingmaker Program 🦁💕

  • @Libeauty7
    @Libeauty75 жыл бұрын

    Hey Mike, my first comment ever!!!!!!! Where’s the party 🎉 at????? 😆😁 1 million already congrats 😉😜

  • @anthonyl5428
    @anthonyl54284 жыл бұрын

    Thank man

  • @biofuels69
    @biofuels694 жыл бұрын

    Thanks Bruh just knocked it out took out a few routines but muscles feel tight... AIIGHT!!!

  • @whenyoumakeachoiceownit8237
    @whenyoumakeachoiceownit82375 жыл бұрын

    great video mate truly inspiring man, can not wait until you comeback Australia, I was the bloke at airport when you first made your trip to Sydney in 2017

  • @kingg3857
    @kingg38575 жыл бұрын

    I definitely needed this today 🙌

  • @dr.lakeishacole2089
    @dr.lakeishacole20895 жыл бұрын

    Love this, thank you for sharing...Great cardio and strength training video!

  • @gw9450
    @gw94505 жыл бұрын

    You the Truth brotha'! I wish i could train with you. Very inspiration. 👍

  • @k.pattbx
    @k.pattbx5 жыл бұрын

    Looking forward to doing this!

  • @infinitesacrifice1049
    @infinitesacrifice10495 жыл бұрын

    Great video bro love the progress with this channel

  • @devinopepino
    @devinopepino5 жыл бұрын

    Format is super clean and to the point. Very nicely done video. Shits crisp!

  • @officialenocktooze8718
    @officialenocktooze87185 жыл бұрын

    Very inspiring am a beginner, am really motivated

  • @gloriousgemz2653
    @gloriousgemz26535 жыл бұрын

    Awesome video 💪🏾💪🏾

  • @monroeranderson
    @monroeranderson4 жыл бұрын

    Excellent information

  • @1994triple
    @1994triple5 жыл бұрын

    Yes brother I’ve been waiting for something like this 🤙🤙🤙

  • @Dorya9
    @Dorya95 жыл бұрын

    This is dope. I'm a boxer so I'm definitely going to try this. I always got compliments on my shoulders as well growing up, only issue is my right delt is bigger cause that's my power side... Dope routine

  • @mohammedshafi6284
    @mohammedshafi62845 жыл бұрын

    Wow... That was great keep them coming lovin it

  • @tyjohnson1550
    @tyjohnson15505 жыл бұрын

    Another great Kingmaker routine! I can tell iit's gonna hurt like hell. Thanks Mike

  • @dubwilliams77731
    @dubwilliams777315 жыл бұрын

    Very proud of you brother

  • @ironivlife
    @ironivlife5 жыл бұрын

    Solid information will incorporate it Mike! 💯

  • @alexiswaynep
    @alexiswaynep5 жыл бұрын

    Mike is back...🔥

  • @h3r3mii
    @h3r3mii5 жыл бұрын

    Best serie ever!!! Appreciate your knowledge!!!

  • @condesnation1000
    @condesnation10005 жыл бұрын

    "you will be cussin' me out.. because, it's difficult." 🤣🤣💪🏾💪🏾

  • @Church_816
    @Church_8165 жыл бұрын

    I see u wit the 1 million followers fam. Congrats.

  • @silat3796
    @silat37965 жыл бұрын

    i like the way you explained. and you motivate me to go back again to gym. thanks sir.

  • @dondrepride4691
    @dondrepride46914 жыл бұрын

    Well spoken brother

  • @JStieloSoloPhysique1987
    @JStieloSoloPhysique19875 жыл бұрын

    This video is beautiful!! Great work

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