I’m so grateful for your dry land workouts. I’m an inline skater with a background in street skating trying to learn how to prep for skating much longer distances and long distance races. I have no history with speed skating of any sort. Your workouts are helping me learn how to build strength in the super low positions and in the basic functional movements necessary for this activity. I can feel the improvements and I’ve only just begun to incorporate your work into my practice. This one, in particular, is so accessible, because it is so short and compact that there’s no excuse for me not to do it. It’s also fun! Thank you so much.

@EPTworkout

Жыл бұрын

Thank you so much for this wonderful message, Ariana. We are really happy to be a part of your journey! Keep up the great work and we hope you continue to enjoy our workouts!

Thank you so much. You are helping us skaters so much. I've improverd my positions and pushes as well while working your dryland workout♥️♥️♥️

@EPTworkout

6 жыл бұрын

thank you for the comment Ramneek!!! We are so happy we can help you out!

Another great video guys :) Many thanks!

Congratulations from Brasil guys!🇧🇷👏👏👏

Thank you sir

@EPTworkout

Жыл бұрын

thanks for watching!!

Omg you you just do great w-outs😁thank you guys

Thanku so much guys...helping the skating community...great workout

@EPTworkout

3 жыл бұрын

Our pleasure! :)

Thanks! ¡Excelente rutina! La aplicaré a partir de mañana. Un saludo.

@EPTworkout

6 жыл бұрын

you are very welcome!!

Excellent Video, Thanks

@EPTworkout

4 жыл бұрын

you're very welcome! thanks for watching and make sure to check out our other dryland workout videos on youtube!!!

thankyouu

@EPTworkout

5 ай бұрын

thanks for watching!

Iam doing your all exercises everyday this is brilliant exercise 👌👌

@EPTworkout

3 жыл бұрын

Thank you very much for your support! Train hard and we can't wait to see your improved results!

Thank u so much u'r workout helping lot for my son

@EPTworkout

6 жыл бұрын

very happy to help!

WOWWW....Thanks man ...this is cool

@EPTworkout

3 жыл бұрын

No problem!

I like your videos

Awesome for dem saddlebags on women!! Thanks

Great workout as usual!

@EPTworkout

6 жыл бұрын

thanks for watching!! :)

los ejercicios tienen un orden didáctico o se pueden realizar en diferente orden

Speed skaters have the best looking legs!

@EPTworkout

5 ай бұрын

we agree!!

thank you very much, btw, how many sets should we do to maximize the performance

@EPTworkout

5 жыл бұрын

try doing 3 sets of this!! happy to help!

Thanks for sharing. Can children also do these exercises?

@EPTworkout

4 жыл бұрын

we believe adjusting to each person's ability - perhaps start with less time per working set and seeing how they do. It is up to your discretion but we do believe it is a great workout for anybody and will help anyone!

This

This for quad?

@EPTworkout

3 жыл бұрын

This will for sure train your quad muscles!

@hadleymanmusic

3 жыл бұрын

@@EPTworkout QUADSKATES

@snehalambekar744

3 жыл бұрын

@@hadleymanmusic training legs is basically same for skating be it for quadskates and inline skates