FULL JUMP WORKOUT WITH MAC MCCLUNG!! HOW SLAM DUNK CHAMP - SIXERS MAC MCCLUNG GOT HIS BOUNCE!
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ALL ACCESS WITH MAC AT NBA ALL-STAR: • All ACCESS w/ Mac McCl...
I traveled down to Gate City, Virginia to work with Mac in late July. So you know we had to try out one of Mr. McClung's famous jump workouts. This was 1 of 2 workouts we did. It was no joke, and I can see why Mac is the player he is today. The WORK was REAL. No Fluff! Just straight hard work day in and day out.
Check out The Mac McClung Jump Program for more drills like this:
www.pjfperformance.com/mac-mc...
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Пікірлер: 98
People do not understand how hard Mac is going…pushing himself to exhaustion on every rep. Greatness
@DannyCooperBasketball
Жыл бұрын
Facts ! Appreciate the love, Darrin!
@lucaskellan4909
Жыл бұрын
I think you mean every set because otherwise that would just mean he's unfit.
Mac is by far one of my favorite players to watch in the game today. He's got the million dollar dream with no minimum wage work ethic. He exemplifies what hard work is all about. Wishing him a great career!
@DannyCooperBasketball
Жыл бұрын
Appreciate the kind words!! Thanks for watching 🙌🏼💪🏼
Who is here after the dunk contest 😅😅😅
@tommierichie6403
Жыл бұрын
Me lol
@luka12742
Жыл бұрын
Me
@isaacgreen5791
Жыл бұрын
Me
@atafo_1
Жыл бұрын
Me
@frankcastro4418
Жыл бұрын
Yeahhhh budyyyy🤣🤣
Mac is like One-Punch Man of jumping. One-Jump Man.
@DannyCooperBasketball
Жыл бұрын
Thanks for watching !!
Love this! Keep putting out great content! Gonna be expecting you to be dunking easily being around Mac all the time😂!
@DannyCooperBasketball
Жыл бұрын
Hahaha we’ll see
@DannyCooperBasketball
Жыл бұрын
Appreciate the support!!
Looking strong 💪🏻💪🏻💪🏻
@DannyCooperBasketball
Жыл бұрын
thanks!!
Good stuff ya 🔥
@DannyCooperBasketball
Жыл бұрын
I appreciate that Elijah !
GREAT WORKOUT AND PRETTY FLY MUSIC I MIGHT ADD !
@DannyCooperBasketball
Жыл бұрын
Appreciate it Popescu! Thanks for watching !
Mac McClung as a JB starter project. McClung to the Mavs! Pressures defense pass out to the 3. Made for the Mavs offense. 3rd ball handler off the bench. Plays D and Uber athletic. MFFL. LETS GO Mavs!
@DannyCooperBasketball
Жыл бұрын
That would be sweet!!
@jonkeller8109
Жыл бұрын
@@DannyCooperBasketball It's my dream as a Mac fan and a Mavs fan. Hopefully his agent is paying attention and can make the call! The man's have a roster spot!
@DannyCooperBasketball
Жыл бұрын
@@jonkeller8109 🙏🏼🙏🏼🙏🏼
gotta love the ye in the background
@DannyCooperBasketball
Жыл бұрын
Fire
This is simply awesome! Where xan I get a mat line that to do those 5 spot jumps
@DannyCooperBasketball
Жыл бұрын
Appreciate it! And you can create it yourself with tape or probably buy it on Amazon!
He still has a natural gift though, there are people who can jump train everyday but still never get up like he can. But that's how you become a great leaper, you have a natural talent but then you work your butt off to develop it. I remember Charles Barkley would jump up and down for hours over a fence in his backyard building leg strength, another elite leaper Clyde Drexler would do one legged hops up and down the street, even if he went to the minute mart he'd do those hops all the way to the store. Paid of for them with great NBA careers.
@DannyCooperBasketball
Жыл бұрын
Most NBA guys have natural gifts and talents. But what separates them is the WORK they put in !
@andrijastevanovic499
Жыл бұрын
Lets say someone doesnt have natural gift for vertical,would this workout still add some inches on my jump
@YoDoakz
Жыл бұрын
@@andrijastevanovic499no
@roberthall7206
Жыл бұрын
No doubt
@EL-oe9dx
Жыл бұрын
@@andrijastevanovic499 sure as long as you stay consistent and avoid injuries you can achieve pretty good results
Mac's Dad must have a training video. I would call that money ball.
very nice dude.
@DannyCooperBasketball
Жыл бұрын
Appreciate it!
all ankle exercises
Can you drop the sets and reps
Boyyy
@DannyCooperBasketball
Жыл бұрын
💪🏼💪🏼💪🏼
hey im just curious, do you do these workouts with ur usual basketball shoes?
@DannyCooperBasketball
Жыл бұрын
Yes!
His dad should package this training program
@DannyCooperBasketball
Жыл бұрын
Check out the Mac McClung Jump Program
if i do this and the other workout vid how long will it take to touch a 10 foot rim? i’m 5’7 btw
@DannyCooperBasketball
Жыл бұрын
Not sure tbh, everyone is different !
This seems like more of an agility, footwork and cardio workout. I bet mac got his bounce from jumping a lot when hooping and lifting heavy to get strong from a young age
@DannyCooperBasketball
Жыл бұрын
Def a combo of both! These are just some of these exercises he did. You can check out his whole jump program in the description.
@finlayjones8007
Жыл бұрын
@@DannyCooperBasketball ah ok I see now
@ImEmanGaming
Жыл бұрын
@dannycooperbasketball how many days of week did he do this. And hoop same day?
@DannyCooperBasketball
Жыл бұрын
@@ImEmanGaming usually 3-4 times a week
Me
@DannyCooperBasketball
Жыл бұрын
Let’s gooo
Does he counts his calorie intake?
@roninbtw
Жыл бұрын
he probably does.
how many reps and sets?
@DannyCooperBasketball
Жыл бұрын
Really up to you. You can check out the Mac McClung jump program.
How much rest after set/rep?
@DannyCooperBasketball
Жыл бұрын
Usually 30 seconds
How many days he does this. Plus hooping?
@DannyCooperBasketball
Жыл бұрын
3-4
@ImEmanGaming
Жыл бұрын
Thx
Give you give the numbers of sets?
@DannyCooperBasketball
Жыл бұрын
DM me on IG igu
How long the rest time?
@DannyCooperBasketball
10 ай бұрын
Usually 30 seconds between sets
I think this was Mac warm up routine
@DannyCooperBasketball
Жыл бұрын
👀👀 what’s good George
How many days in a week you guys do that?
@DannyCooperBasketball
Жыл бұрын
He did it 3x a week growing up
@jayjaytagulao2415
Жыл бұрын
@@DannyCooperBasketball he did that both? Like the one on your playlist?
@ImEmanGaming
Жыл бұрын
Did he hoop same day?
@DannyCooperBasketball
Жыл бұрын
@@ImEmanGaming yes
@ImEmanGaming
Жыл бұрын
Damn that’s tuff
I have whiplash
@DannyCooperBasketball
Жыл бұрын
What you mean ?
This aged well
@DannyCooperBasketball
Жыл бұрын
Yes it did ! Thanks for watching
Bola latihannya unik. Seumpama sulit tidur bca halus "Allahulaaaaailla haillahuwaalhayyul qoyyumlatakhudu husinatuwwalaanaum" berulang2 sampai tertidur, tetanggaku tidak mau bca awal ayat Kursi itu saat sulit tidur saat meninggalnya tidak baik. Bcanya halus tapi jngan terlalu halus.
@DannyCooperBasketball
Жыл бұрын
Thanks for watching !
No disrespect but to be honest to me it looks like more like a heavy cardio workout more than a vertical jump workout.
@DannyCooperBasketball
Жыл бұрын
Only showed a few of the exercises !
Jesus saves
@DannyCooperBasketball
Жыл бұрын
👀