I miss this guy already :( he just did things in a cooler way then every other “fitness channel”

@lyfac

2 жыл бұрын

Me too, I loved his videos so much.

@antoniotula262

2 жыл бұрын

I feel terrible for his boys, I know they'll be devastated. I hope the family can get thru this.

@issacharisreal1004

2 жыл бұрын

He was my favorite 🥺

@2jztheworld361

2 жыл бұрын

@@issacharisreal1004 definitely one of mine as well bro ❤️

@LXVCC

2 жыл бұрын

Yeah I miss him too. He was like my granddad.

Man, this hurt to watch he was such a great father and such a great person

@jamoin4310

2 жыл бұрын

You know this dude from the Internet

@rubencamarillo4168

2 жыл бұрын

@@jamoin4310 actually I was under is guidance for training/ and a prep

@BrandoTheMando87

2 жыл бұрын

@@jamoin4310 I know him from only his videos but guess what? That doesn’t matter because he is a great man, father, and someone you should strive to be more like. I’d curse you out, but that’s not what John would do so there you go. Be a better human.

@cbronson84

2 жыл бұрын

I was thinking the same thing.this is heart breaking to watch.

@Donkens

2 жыл бұрын

What? He stills posts videos, he cant be dead?

john meadow's voice has a dad like quality; so assuring. It inspires me. Mr. Meadows is the living representation of "the calm before the storm". Absolute BEAST

@MuscleEire

5 жыл бұрын

Bulk me up daddy

@nateinsane4023

5 жыл бұрын

@@MuscleEire Bulk me right up the bum ;)

@TheUntrainedNinja

5 жыл бұрын

@@nateinsane4023 ruined it

@maxschmidt9461

Жыл бұрын

Yeah, I wish my dad would have been like that...

If there was an award for most wholesome KZread fitness content, you would win it.

@mountaindog1

5 жыл бұрын

haha!

I think you went a little overboard with all those veggies

@peterpetersen6278

5 жыл бұрын

For One Piece of greens you need 50 gramms of raw noodles more

@mountaindog1

5 жыл бұрын

hahaahah!

@vacuumcleaner11

5 жыл бұрын

Haha "that's plenty of vegetables" 😂

@andrewnolan5086

5 жыл бұрын

Diego Molina a

@BigTyronie

4 жыл бұрын

I dont feel so bad about my lack of plant matter in my diet anymore

Dirty bulking is my favorite sport

Seeing Alexander made me so sad 🥺 John was such a good dad.

Gonna miss you bud, thanks for everything you’ve taught me .

@user-tb2dt5ys2q

2 жыл бұрын

RIP to a legend 🕊️🙏

@4more235

2 жыл бұрын

you would want to unlearn it because these fools are sending people to graves with theri stupid self centered way of life.

@gearoidsheil9787

2 жыл бұрын

@@4more235 explain

@neverbesilencedhsb

Жыл бұрын

@@4more235 huh?

Breaks my heart when I watch his older content. Why do good people always leave us early? RIP John.

Hey John, here's a little trick I learned with natural peanut butter. Keep it stored upside down and you'll never have to stir it up and mix it again!

So it's confirmed, my entire college diet was a bulking strategy ..

RIP Rich Piana - John Meadows is holding down the Ben and Jerry's fort for you ;_;7

@vinnyemanuele8066

5 жыл бұрын

Trench TV right babe?

@MoreBuffMoreMuff

4 жыл бұрын

The fruity pebbles too

@proshit707

3 жыл бұрын

Rip the goat

@nwillay9970

2 жыл бұрын

Rip John Medadows 🙏

@aliciacasborne2414

2 жыл бұрын

Man, you didn’t know how this was gonna hit…🥺

I almost couldn’t watch his kid making the eggs thinking of what he is going through

This man will use a fork for anything

@mountaindog1

5 жыл бұрын

I do..haha!

Solid vid! Glad you involved your family into this channel, it shows how much you love them! Bless you and your family. Super informative and straight to the point. Keep it up. I enjoy this channel so much.

Always love seeing the family getting involved. Keep up the awesome content!

Always love this guy's videos. Straight shooter, one of the best in this industry.

These type of JM videos are relaxing... who agrees

@julianerbil

4 жыл бұрын

It's def his tone of voice

@nardpuncher

4 жыл бұрын

yeah. considering I absolutely love grocery shopping an ideal day would be training with John and then shopping and then eating

@christopheravetisian2591

4 жыл бұрын

Love this guy. I do agree. Always listen on my way home from work to calm me down. This guy is the peaceful beast, and i love how he's huge, but not a huge douche like most body builders.

This video is much appreciated John. You're the man.

What a lovely family you have. Congrats, John.

Absolutely perfect. Keep these coming bro. Support from London England

Rest In Paradise!! Praying For John's Family 🙏 ❤️

Straight to the point, simple and concise with no excessive hype. Charming vid. Thanks for this.

@darklight79797

5 жыл бұрын

@Robert Masonthis was based on multiple REQUESTS by his fans. Go look at all his other stuff. All quality info on training and nutrition. What's the problem here?

@romeomk510

5 жыл бұрын

@Robert Mason You mad because no one is interested in you? Daddy probs?

@nateinsane4023

5 жыл бұрын

@Robert Mason Of course this has been done before, but people want to see it done the mountain dog way. It's not worth getting upset over.

For years I’ve eaten like you did in the video on weekends and kept my meals clean during the week. I feel like I can have a bit of both Worlds. For me it helps in keeping my strength up and my body fat under control. Another great vid! Thanks John

@mountaindog1

5 жыл бұрын

very smart!

Alexander taught me about “floating eggs”. I looked it up and was surprised I’ve never heard of doing this before,. Thanks bud!

Great as always John! You're one of my favorite bodybuilders for sure!!

Love the video john and you have a beautiful family😊

Your “2” tablespoons of peanut butter = about 5 tablespoons

@silentk59

5 жыл бұрын

Coming from a professional baker who can eyeball a tablespoon all day, ya thats like 5 easy haha

@soullessSiIence

4 жыл бұрын

A tablespoon is literally just 15 grams and 99% of people grab at least 40 grams per spoonful. It's like people's brains weren't made for calculating.

@soullessSiIence

4 жыл бұрын

@@Diabolus_Musica and you shut up, the comment was cool and you ruined it with negativity

@lukeburke2528

4 жыл бұрын

@@Diabolus_Musica it's not very often you get to hype up being a Baker🤣

@lukeburke2528

4 жыл бұрын

Nah I'm only playing along as you love what you do 😎👌👍

One word John...... BRUTAL!!! haha another great video. Keep 'em coming mate!! :)

GREAT JOB ALEXANDER! AWESOME video John. Always GREAT content and valued information. Much appreciation. Keep up the great work! AMERICAS TRAINER. 💪

Man what a nice guy, god bless !

Really nice video man! Best yt channel💪!

I think I love your food videos even more than the workout ones!

Delicious. I thought I was the only one who eat’s ice cream with a fork.!🤣 That pizza dish look’s well tasty, and the pizza. 🤣 what are fruity pebble’s.? They look like a cereal.! Awesome tip from Alexander👍 Lovely to see the family all get involved. Amazing Content John. Bless You all. Love from England.🇬🇧

I really enjoy the variety of the video's John!! Bagels are my favorite healthier cheat food (yeah, cheat food) I sometimes replace them instead of my rice!

I love to see what other people are eating. Thanks!

Another awesome video!!! Thank you!

Keep shining of earth with your Divine nature John.. We love you 🙏😊

Good night John your recipies are amazing I'll gona try this menus and I hope gain a few pounds, nice video!!

Love when you bring the little man in John. Hits home.

love the part when your kid cooks the eggs for you man, you can be proud of your son he is a great kid !

Great video John , very cool to see the son in the mix. Keep up the good work. Goat.

@mountaindog1

5 жыл бұрын

thank you!

I love these videos!

"gotta get your veggies in" what a legend! Really love this guy, he will be missed...

Finally a bodybuilder shows protein pasta. Feel like everybody’s sleeping on it . I’ve been eating variations of it for 6 moths or so, it works well

What a great little man! Thanks for the video. I love fruity pebbles!

that pizza looked delicious another great video mountain dog💪

I gained 10 pounds just watching the video!

@mountaindog1

5 жыл бұрын

was talking about you today with Bob - trained special forces Bob :)

@iluvj00

5 жыл бұрын

All in fat, I bet. Zero muscle.

@anti-lies2525

5 жыл бұрын

Realy??

Awesome family! Big love all the way from London England

Best “full day of eating” ever

I like this bulking series. It looks doable by the average weightlifter to the pros out there. Thanks Mountain Dog

God bless you John, it pains me to watch knowing your son no longer has you but I’m sure he knows even though you won’t see him grow up you are and would of been so very proud of him.

Thanks so much for putting these videos out John. The amount of misinformation on KZread today is crazy. All we need is an O.G. that has earned his stripes to put out some quality information. If you want to gain weight, you got to eat ALOT of calories. Some good some bad. Thanks for sharing, watched all three of your eating videos and looking forward to even more. Bout to incorporate your bulking diet. Jeff Nippard shown a light on you for myself, and he obviously has a lot of respect for you. I'm happy to see a genuine person share their insights without some supplement company paying their bills.

@mountaindog1

5 жыл бұрын

Thank you!

Man, i really needed to see this video. My diet/nutrition SUCKS! Thanks John 👍🏼👍🏼 Watched & Liked 👍🏼👍🏼

Very creative and helpful..makes me hungry and I think I must go now to grocery store

Most genuine & reliable fitness channel on the internet to his date.

Love these foot vids and love the training videos and the information vids also

@mountaindog1

5 жыл бұрын

many more coming

I can sleep better knowing john got his veggies in. Woo, that’s a load off my mind.

Your veggie selection is impeccable lol

This video was the greatest of help. Your son did amazing cooking your meal. But I must know if you can recall that booth or company you visited that gave you that Unleash the Beast T shirt its so cool! Thanks John awesome video as always.

@mountaindog1

5 жыл бұрын

flex comics

Lol John should make a channel just for food tips! Last time I learned about sorbet, today I learn about eggs!!

Love watching your videos 💪 R.I.P John

Watched the whole video‼️‼️ very good video

Those veggies lol John your the GOAT 🐐

Liked the video John. Super easy for anyone. Bachelor food, brother! Wish my daughter made me breakfast now and then...😀 Only thing I would add is some yogurt first thing to hit the intestines and I do believe in some vegetables and fruits for the enzymes and fiber. Keep everything rolling and digesting proper. Keep the absorbsion working. Avacado, OJ👍 Even bulking, all those calories need to be absorbed or else they rot in the gut and ya blow gas out both ends.

@mountaindog1

5 жыл бұрын

i got healthy versions,well healthier. coming soon :)

Great video John I think that’s what I need to do I have hard time to gaining weight 👍👍

Johns "Tablespoon" of peanut butter is like 30g :-D Good video my man

@markfawn856

5 жыл бұрын

Yeah, I usually put 33g/2 tbs and looked the same. lol

I enjoyed this video.Turkey and protein pasta was a great idea.

@mountaindog1

5 жыл бұрын

that was the best meal..so good!

This video is everything I need in a bulk diet video

Looks a good bulking diet John 💪💪

well done, Alexander, those eggs looked awesome!

Alexander helping John is so wholesome ❤️

Good content! Keep it up

Haha, that Infinity Gauntlet mug looks awesome!

I did not know about the eggs floating or sinking trick! Great tip!

Man what a great guy he seemed to be! wishing I would have found his channel long before things started to get complicated for him.. May "The Mountain Dog" rest in peace!! Also, sincere condolences and best wishes to his family... 💐🍻

Gonna try this tomorrow!!

Loving the shirt :)

Great bulking video... awesome. Shout out to your son! Great job kid😎🎬📽🍳🤘

Your son is so cute. He sounds like a kid version of you. Even giving explanations of what he is doing and why, like you :)

@mountaindog1

4 жыл бұрын

haha thank you!

Awesome Vid. Good eats

Thanks for this demonstration! Sometimes we all need bulking up, even the junk food becomes useful when it comes to add extra dense calories.

John said I can have a full DiGornio deep dish every day in the offseason? Well, I guess I need to stock up on pizzas :). Awesome video!

LOL you ALWAYS have the best shirts!!

Great video John... Now am hungry as hell...lolll

Your son is a chef💪🏾💪🏾💪🏾💪🏾💪🏾

Awesome T-shirt John.

Any diet that includesfruity pebbles is instantly my favorite diet .

this video cured my anxiety for the day. missing you so much John

I really like yours videos man You keep it simple I just suscrib

Love you work

I love you man. I tried your arms workout and see maximum results out of it.

I know this is irrelevant to this video but I really love the way you construct your workouts I personally want to increase the intensity of my workouts and was wondering if you could make a video on how to properly increase the intensity of a workout in various ways safely.

really gonna miss these kinds of videos, these always felt very personal. rip mountain dog

Great video thank you. Future video what about a mini cut? Thanks for all you do for us!!!

@mountaindog1

5 жыл бұрын

yes

Feel like that was at least three tablespoons of PB 😂

@robertthompson112

5 жыл бұрын

Well he was using the fork so thats a three to one ratio of fork to spoon lol jk

@RICHFRVR

3 жыл бұрын

When bulking 1 tbsp = 3 tbsp

Turkey meatloaf was an awesome suggestion! I didn't get the premade but made my own with 2lbs of lean ground turkey, 3 eggs, tomato sauce, tomato paste, himalayan pink salt, italian seasoning/garlic/onion powder and breadcrumbs(same way as I make ground beef version) also added 3 tbs extra virgin olive oil to keep it from drying out. 375 for 1 hour came out amazing, last 10min I glazed with ketchup. Also picked up some protein pasta. Thx John!

@mountaindog1

5 жыл бұрын

that's awesome - sooo good right!

Man I'm getting so many Mountaindog vidoes in my feed lately and I get a pang in my stomach everytime I see John 😥

I like your approach on veggies sir. Did same yesterday but bumped up to two boxes of veggies to make up for whole week of not eating them greens :D And like you said, have to have some ice cream - that put me on the safer side on 6000 cal for that day. Next stop 230 lbs

I watched this during a cutting phase. ... That was torture. Ohhh the Fruity Pebbles!