Пікірлер

• 
  @pinkunicornunleashed786051 минут бұрын

  True King

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  @MarcGordonChandlerСағат бұрын

  In our gyms, our homes, and our hearts, forever.

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  @d00zyGG2 сағат бұрын

  Rip dog. You’re missed

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  @hazelmartin79112 сағат бұрын

  I heard Rocky Horror not IV and that still fit, honestly. Rocky was fit.

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  @fitoverforty3 сағат бұрын

  RIP! We love you John

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  @TheAl62445 сағат бұрын

  I miss this man RIP. New Zealand 🇳🇿

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  @jorgecandelaria91415 сағат бұрын

  He was awesome. Rest in peace. We miss you.

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  @daneo6175 сағат бұрын

  On a incline bench above 35° is for shoulders, below 35° is a chest exercise. 😁

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  @adamkarimian71376 сағат бұрын

  Tip 4 Don't forget triceps

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  @jacobusstefanusvandervyver42116 сағат бұрын

  Dude this guy is chronically ill ... His body looks fucked

• 
  @daneo6177 сағат бұрын

  Great video 👍🏼 You can also use the back of your hands, slower is better. 😁

• 
  @pharmclare8 сағат бұрын

  Amazing insights. Thanks for letting us know

• 
  @ryanb453315 сағат бұрын

  Okay, dude is jacked and knows what he’s doing and talking about…. But… is there a reason he’s out of breath this whole video?

• 
  @rampagewsu16 сағат бұрын

  Miss you Dog!

• 
  @blackmoney8920 сағат бұрын

  Very useful information. Thank you!

• 
  @edzam.21 сағат бұрын

  Monday: Legs Tuesday: Chest, tris (Upper chest) Wednesday: Back, bis Thursday: Chest, tris (Mid chest) Friday: Legs Saturday: Chest, Back (Upper chest) Sunday: Arms this is the best split

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  @jeffbridwell227722 сағат бұрын

  Miss you brother !!

• 
  @Seanjames57023 сағат бұрын

  ❤

• 
  @thecat55823 сағат бұрын

  Curling with his fingers

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  @adammac4960Күн бұрын

  I would say 3-5 days is the sweet spot. I’ve been doing an AB split. A chest shoulders and triceps, B legs Back and Biceps. Monday A Wed B Friday A and the next week B A B so your working each muscle 3 times over 14 days. Focus more on intensity using rest pause. The B workout is a killer. You can’t walk hardly after putting legs and Back together but it feels class. The extra rest days makes up for it.

• 
  @consciousawakeningyoga487Күн бұрын

  Still hitting the programs hard! Keeping your work alive

• 
  @user-ft2md2gd4sКүн бұрын

  Still training us. Legend.

• 
  @AjaychinuShahКүн бұрын

  Greece and invasion of Python Snakes ... that's what this is about. I DON'T CARE. I'M ZORASTRIAN.

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  @kamikaze885Күн бұрын

  Miss you, man ❤

• 
  @Umarumar.5529umarКүн бұрын

  Beautiful leady ❤❤

• 
  @VihaanPolisettiКүн бұрын

  Just stretch out the lats as much as you can

• 
  @stevenrapa4014Күн бұрын

  We miss you Mountain Dog 😢 I'm so glad whoever is running your channel now are still putting out your wisdom. We get more from it than just good advice on gains. You're genuinely missed as just a great example of a humble and kind human being.

• 
  @gus_jpКүн бұрын

  Up to this day is hard to watch his videos knowing such a great guy has left us 😔…

• 
  @user-ly6dn4wp4xКүн бұрын

  ❤❤❤❤❤

• 
  @MinhHoang-uj4uhКүн бұрын

  You say Face In is better but why you still face out, is it better for the spinal ?

• 
  @jeelani5530Күн бұрын

  ❤for🇮🇳 the pro😊

• 
  @mikewood5941Күн бұрын

  Super John the Great will live 4ever in all bodybuilders now and for eternity.

• 
  @juanxox0Күн бұрын

  Rest in peace Legend 😔🙏

• 
  @calebminor9955Күн бұрын

  Truly miss him everyday.

• 
  @McAwsum52Күн бұрын

  💪🏼👍🏼

• 
  @weknowhisvoice9296Күн бұрын

  Turn to Jesus people he died for your sins. Repent of what the New testament describes as sin. Believe the gospel get baptized and obey the teachings of Jesus. The gospel and the teachings of Jesus are documented in Matthew Mark Luke and John. Jesus is the only way to be saved God bless you all. If you have faith in Jesus through your faith you will live life with him as your example..l;

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  @VICKYBAVALКүн бұрын

  Please keep vedio coming...keep posting...iem fan from india

• 
  @VibitiotКүн бұрын

  Ahead of his time on long lengthening emphasis.

• 
  @ricks436117 сағат бұрын

  Just thinking the same thing. Now everyone is talking about training from the stretched position for optimal growth. One of the best knowledge bases and trainers.

• 
  @BobDole-Күн бұрын

  Miss you. Thank you for leaving us with so much of your knowledge. You were a good man thank you for being a good example

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  @Justme85857Күн бұрын

  BEST Trainer EVER!

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  @BassamolbahКүн бұрын

  Thank you

• 
  @illestdomer2005Күн бұрын

  Have the fondest memories of watching Mountain Dog videos to get me pumped. Gone too soon 🪦

• 
  @berserkfn4949Күн бұрын

  The🐐

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  @jrshelton3398Күн бұрын

  The good die young.

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  @victorcapgeminiКүн бұрын

  one important cue is to activate your lats and squeeze those handles the hardest you could do so the midsection can be braced as a rock while performing the movement... For me this is one of the best exercises that there is , better than deadlift due to the starting position been les agressive and better that the kb swing for not really been a power exercise thus it is more joint sparring

• 
  @fiercebone825Күн бұрын

  Missing John.

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  @leohernandez2245Күн бұрын

  RIP John ❤❤❤❤

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  @JLaDrewКүн бұрын

  A True Gentleman

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  @CorsoandMastiffadventuresКүн бұрын

  These videos hit my feed and bring me back to the Tnation days and learned a lot from those writers in my developmental years

• 
  @I_amrob707Күн бұрын

  Miss you Mountain Dog