Front Lever Tutorial in Hindi: Beginner to Advanced Progressions (Level 2)
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Welcome to our Front Lever Tutorial video series! In Part 2 of this tutorial, we will take you through the beginner to advanced progressions of the Front Lever calisthenics exercise.
The Front Lever is a challenging bodyweight exercise that requires significant upper body, core, and lower body strength. It involves holding your body parallel to the ground with your arms extended, using only your upper body and core strength to maintain this position.
In this tutorial, we will start with the basics and work our way up to more advanced progressions. We will cover essential exercises, including the tuck front lever, advanced tuck front lever, and straddle front lever, to help you build the necessary strength and technique to perform a full front lever.
We will also provide detailed step-by-step instructions and demonstration of each exercise, along with tips and common mistakes to avoid. Our expert trainer will guide you through each exercise, explaining the proper form and technique, and providing modifications and progressions to suit your fitness level.
By the end of this tutorial, you will have a solid understanding of the fundamental exercises required to master the Front Lever and be on your way to achieving this impressive calisthenics feat. So, let's get started on our journey to achieving the Front Lever together
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very nice bro i am tamilnadu 💪
🔥🔥💯💯💯🔥🔥🔥💯💯
Sir 720 kick ka tutorial bnayen🙏🙏
Sir full day routine
2nd comment ❤🎉
Sir ab aapki videos par like q nahi ate he mujhe bahut dukh hota jab aapki videos par like nahi ate to jabki aap tutorial bahut ache bana te ho
@Gymnaxy
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Brother Agar Sirf apko bhi result mil rahi hai humare videos se to ye bhi humarey liye bahut hai 😇
@rashid_khan986
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Sir mene to aap se bahut kuch sikh liya he abhi tak me aapko 2 saal se folliw kar raha hu or in 2 salo me bahut kuch sikh gaya hu thankyou sir ❤❤❤
@Gymnaxy
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Thankyou so much for appreciation 😇❤️🔥▪️
Sabse pehle mene comment kiya