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From fit to fat: episode 2 / and update

Still bulking even with the gym closed. This week video is the episode 2 of my bulk :)
hope you will enjoy the video :)
You struggle to lose your extra pounds or you want to become big and strong ? You feel sad, depressed and you don't have any motivation anymore?
I believe I have the solution. Contact me and you will see results in no time
instagram: pt_in_glasgow
My email: emmalouise-landrie@hotmail.com
- Free EBOOK : www.healthimpact.one/index.html
-instagram : pt_in_glasgow
-If you are looking for healthy products for your trainings: OTE's products are made in the UK with organic products.They offer a range of naturally flavoured Energy products.recovery drinks, protein bars, protein powder,...They are free from artificial sweetners and colours. If you want to feel the best during your cardio or strenght training check out their website: www.otesports.co.uk/
And use the code: EMLLAN20 for 20% off

Пікірлер: 9

  • @san3ne292
    @san3ne2923 жыл бұрын

    J'ai pleuré de revoir nos retrouvailles! Salade de fruits a l'air super bonne 😄

  • @Atelfitness

    @Atelfitness

    3 жыл бұрын

    Seeing both you and dad again will be a memory I will remember for ever ❤

  • @paramountofpuns6913
    @paramountofpuns69133 жыл бұрын

    What do you think about greg doucette?

  • @Atelfitness

    @Atelfitness

    3 жыл бұрын

    I don't like the way he shares information but he shares really good information and he is right: we are all circle 👊😄

  • @giacbejo9920
    @giacbejo99203 жыл бұрын

    Hi Emma! I’ve suffered from an eating disorder and I don’t want to count calories anymore, but still get better at the gym. Any tips?

  • @Atelfitness

    @Atelfitness

    3 жыл бұрын

    Hi, send me an email where you tell me a bit more about yourself. And I will do my best to answer your questions 👊😊

  • @Bob-Mann
    @Bob-Mann3 жыл бұрын

    Hello 👋 training is fun but diet can let me down

  • @Atelfitness

    @Atelfitness

    3 жыл бұрын

    Diet should also be fun. Nutrition is so important 😶😊 try to find healthy alternative options to the fast foods you like and don't forget that your diet doesn't need to be perfect. You can have a biscuit, donut, cookie,... everyday. Until it fits in your daily calorie intake 😁

  • @nicholas7266
    @nicholas72663 жыл бұрын

    Hello 💋💋💋everyone, very interesting 👍videos 👍you 💐have ☀️thank you very much, 🤩good and🔥 prosperous to you and your channel❤️👍💐💐💋💋💋