Freestanding Handstand Tutorial (how to for beginners AND intermediate) at CrossFit Putney

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Trying to master the dreaded handstand hold but it feels like you’re making no progress, or maybe even getting worse? Check out this in-depth KZread tutorial from our Head Coach 🤸🏾‍♂️
The hadstand is a tricky skill for most people to master, and requires quite a bit of dedication. But thanks to Mike’s approach, you can shave a lot of wasted months if you stick to these quidelines! 📆
All of our coach’s invest dilligently with their learning, so you can have the most effective route to acheiving your goals! 📈

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