I have been feeling jaw tension the past few weeks and couldn’t find my old lesson I used to do. Found your lesson on KZread and I’m hooked. I love your teaching. I’ll be finding more of your lessons and am following you now. This one lesson leaves me feeling relaxed in my jaw, face and entire body. I love Feldenkrais so much.

@MovementCreativity

2 жыл бұрын

awwww so happy to hear! I have a 7 day free trial of my online library of lessons right now if you want to check that out--- you can search for lessons by amount of time, teacher, body part, theme, position: www.movementandcreativity.com/library/

Thank you!

@MovementCreativity

4 ай бұрын

you're welcome! :)

Feeling super, much more mellow and actualy very happy too :)

@MovementCreativity

4 ай бұрын

Happy to hear :)

Thank you! I haven’t tried this sort of lesson since 07, so simple yet complex and intense, had to stop at 1/3, to be continued later,you’re a wonderful teacher 🙏🏻

@MovementCreativity

3 жыл бұрын

you're welcome and thank you! glad you took care of yourself and stopped when you needed to :)

I always notice that doing micro movements with my law or even neck my breathing becomes shallow and I feel exhausted doing it. After this lesson what was the biggest change was my breathing became normal when doing those micro left to right movements. Wow, powerful!

@MovementCreativity

2 жыл бұрын

wonderful! We have 5 days of free access to a library of 400+ lessons this week if you'd like to explore more :) movement-and-creativity.ck.page/0b21a4d2cc

excellent, thank you very much!

@MovementCreativity

3 жыл бұрын

you're welcome!

This was an excellent lesson. I suffer from jaw and tongue tension. I hope to do your other lessons.

@MovementCreativity

3 жыл бұрын

Glad you appreciated the lesson. I do have more lessons on the Movement & Creativity youtube channel & I have an online membership with hundreds of lessons. You can learn more about it here: www.movementandcreativity.com/library

I loved the lesson, thank you :-)

@MovementCreativity

3 жыл бұрын

wonderful to hear :)