Free Push Pull Legs Workout Plan | Day 2 Back and Biceps Workout. Hindi

This is the best Free push pull legs workout plan !! #pumpedupppl
Day 2 Back and Biceps Workout
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Пікірлер: 110

  • @igurpreet
    @igurpreet2 жыл бұрын

    he is lucky enough to having training with you i would like to workout with you as well to learn something next level 💪

  • @zagentertainments7784
    @zagentertainments77842 жыл бұрын

    Ur doingGreat job

  • @Suraj9853333826
    @Suraj98533338262 жыл бұрын

    Tried first day - push workout and gets amazing pump and also increase in confidence level. Thank you man..

  • @sammy_here.e.e
    @sammy_here.e.e14 күн бұрын

    I started push pull leg from today, push day all exercises a insane pump.. thank you

  • @rakeshthakur9745
    @rakeshthakur9745 Жыл бұрын

    Thank you sir

  • @MrAbhijit1111
    @MrAbhijit1111 Жыл бұрын

    Love you navjot Bhai … Love from London ❤

  • @xthrth1320
    @xthrth1320 Жыл бұрын

    Subscribed ✨

  • @YeshVi_08_07
    @YeshVi_08_072 жыл бұрын

    Hi..during these PPL program ..do we need to do cardio seperately post workout..as the intent is also to reduce weight/belly fat etc

  • @pankajdwivedii9297
    @pankajdwivedii92972 жыл бұрын

    And thank you bhaiya 🧡

  • @RealWinner_1
    @RealWinner_1 Жыл бұрын

    Sir exercise karte time mere solder se avaj aate hai kya karu please reply 😊

  • @befitwithashish5001
    @befitwithashish50012 жыл бұрын

    Superb video and editing skills 👌💥💥... Post credit scene miss na kre 👌👌

  • @rakeshthakur9745
    @rakeshthakur9745 Жыл бұрын

    Dhanwaad sir ji tuhada Punjab nu age leke jaan vaste , nd free vich Ena vadia workout den waste.. Bakia vangu Bhorde ne... sidha sadha Workout

  • @Mewatiman
    @Mewatiman2 жыл бұрын

    Just arrived 😊🙏🏻

  • @montykumar1145
    @montykumar11452 жыл бұрын

    Day 2 done

  • @AnishKumar-rz6qy
    @AnishKumar-rz6qy

    Bhi ji ke baat barbell row under girp ya naro grip kon karn chy bato do

  • @divyaraj7000
    @divyaraj7000 Жыл бұрын

    bro do we need to repeat the workout routine given by you?

  • @kannuchaudhary6201
    @kannuchaudhary6201 Жыл бұрын

    Hello What’s the replacement for pull ups

  • @ANWERSHORT
    @ANWERSHORT Жыл бұрын

    Sir ek sawal tha ap ka ppl mein ek muscle ke sirf 2 he exercises hain kya chest ya back jasay big muscles ka liya 2 exercises kafi hote hain

  • @raj_from_yt
    @raj_from_yt Жыл бұрын

    02:12

  • @digitalhushan
    @digitalhushan14 күн бұрын

    Sir pull up and dips alternative bta do