he is lucky enough to having training with you i would like to workout with you as well to learn something next level 💪

Ur doingGreat job

Tried first day - push workout and gets amazing pump and also increase in confidence level. Thank you man..

I started push pull leg from today, push day all exercises a insane pump.. thank you

Thank you sir

Love you navjot Bhai … Love from London ❤

Subscribed ✨

Hi..during these PPL program ..do we need to do cardio seperately post workout..as the intent is also to reduce weight/belly fat etc

And thank you bhaiya 🧡

Sir exercise karte time mere solder se avaj aate hai kya karu please reply 😊

Superb video and editing skills 👌💥💥... Post credit scene miss na kre 👌👌

Dhanwaad sir ji tuhada Punjab nu age leke jaan vaste , nd free vich Ena vadia workout den waste.. Bakia vangu Bhorde ne... sidha sadha Workout

Just arrived 😊🙏🏻

Day 2 done

Bhi ji ke baat barbell row under girp ya naro grip kon karn chy bato do

bro do we need to repeat the workout routine given by you?

Hello What’s the replacement for pull ups

Sir ek sawal tha ap ka ppl mein ek muscle ke sirf 2 he exercises hain kya chest ya back jasay big muscles ka liya 2 exercises kafi hote hain

02:12

Sir pull up and dips alternative bta do