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Frankincense Oil Uses & Benefits For Healing The Body

You might only know frankincense as the Christmas gift given to baby Jesus, but this common essential oil isn’t as sacred or hard to come by as you’d think! It can offer a variety of health benefits, including helping relieve chronic stress and anxiety, reducing pain and inflammation, and boosting immunity.
The oil comes from a, which is commonly grown in Somalia and regions of Pakistan. You can use the oil in a variety of ways, by either inhaling the oil or absorbing it through the skin, usually mixed with a carrier oil, such as coconut oil.
Now you know the basics of frankincense oil, let’s get into its uses - you won’t believe just how versatile and valuable this oil is.
1. Stress-Relieving Bath Soak
Frankincense oil immediately induces the feeling of peace, relaxation and satisfaction. Want to know how to use frankincense oil for stress relief? Simply add a few drops of the oil to a hot bath. You can also add frankincense to an oil diffuser or vaporizer to help fight anxiety and for experiencing relaxation in your home all the time. Some people believe that the fragrance of frankincense can increase your intuition and spiritual connection.
2. Natural Household Cleaner
Frankincense oil is an antiseptic, meaning it helps eliminate bacteria and viruses from your home and clean indoor spaces. The plant has been commonly burned to help disinfect an area and is used as a natural deodorizer. Use it in an essential oil diffuser to help reduce indoor pollution and deodorize and disinfect any room or surface in your home.
3. Natural Hygiene Product
Due to its antiseptic properties, frankincense oil is a great addition to any oral hygiene regimen. Look for natural oral care products that contain frankincense oil, especially if you enjoy the aroma. It can help prevent dental health issues like tooth decay, bad breath, cavities or oral infections. Some people make their own natural frankincense toothpaste by mixing frankincense oil with baking soda.
4. Anti-Aging and Wrinkle Fighter
Frankincense essential oil is a powerful astringent, meaning it helps protect skin cells. It can be used to help reduce acne blemishes, the appearance of large pores, prevent wrinkles, and it even helps lift and tighten skin to naturally slow signs of aging.
You can apply the oil to anywhere on the skin that commonly becomes saggy with age, like the abdomen or under the eyes. Mix six drops of oil to one ounce of unscented oil and apply it directly to the skin. Be sure to always do a small patch area test first to test for possible allergic reactions.
5. Relieves Symptoms of Indigestion
If you have digestive issues, such as gas, constipation, stomach aches, irritable bowel syndrome, PMS or cramps, frankincense oil can help relieve your discomfort. It helps speed up the digestion of food, similar to digestive enzymes. Add one to two drops of oil to eight ounces of water or to a tablespoon of honey for instant relief. If you’re going to ingest it orally, make sure it’s 100 percent pure oil - don’t ingest fragrance or perfume oils.
6. Scar, Wound, Stretch Mark or Acne Remedy
Frankincense oil can help with wound healing and may even decrease the appearance of scars. It might also help reduce the appearance of dark spots caused from acne blemishes, stretch marks, and eczema, and help with healing of surgical wounds. Mix two to three drops of oil with an unscented base oil or lotion and apply directly to skin. Be careful not to apply it to broken skin, but it’s fine for skin that’s in the process of healing.
7. Natural Cold or Flu Medicine
Next time you have a respiratory infection from a cold or flu, use frankincense essential oil to help provide relief from coughing. It can help eliminate phlegm in the lungs. It also acts as an anti-inflammatory in the nasal passages, making breathing easier, even for people with allergies or asthma. Add a few drops to a cloth and inhale for the respiratory benefits or use an oil diffuser.
8. Helps Relieve Inflammation and Pain
To improve circulation and lower symptoms of joint pain or muscle pain related to conditions like arthritis, digestive disorders and asthma, try massaging frankincense oil to the painful area or diffusing it in your home.
0:00 Introduction
0:44 Stress Relieving Bath Soak
1:16 Natural Household Cleaner
1:42 Natural Hygiene Product
2:10 Anti-Aging and Wrinkle Fighter
2:51 Relieves Symptoms of Indigestion
3:25 Scar, Wound, Stretch Mark or Acne Remedy
3:57 7. Natural Cold or Flu Medicine
4:25 Helps Relieve Inflammation and Pain
5:06 Helps Reduce Stress Reactions and Negative Emotions
5:25 Helps Boost Immune System Function and Prevents Illness
5:57 Heals Skin and Prevents Signs of Aging
6:25 Improves Memory
6:40 May Help Balance Hormones and Improve Fertility
7:14 Eases Digestion
7:43 Acts as a Sleep Aid
8:09 Helps Decrease Inflammation and Pain

Пікірлер: 53

  • @irmaparker326
    @irmaparker326 Жыл бұрын

    Woke up hurting in my lower back from a car accident. MRI shows 2 herniated disks. The pain had gone down to my legs and it started to scare me of the possibility of winding up in a wheel chair for the remainder of my life. The pain was effecting my ability to walk bc my knees felt they counldn't carry my torso weight. I then remembered about this oil Frankincense I had ordered and i rubbed both my knees and my thighs and on my lower back. It was not long before the entire pain was gone. It helped me throughout the entire day, no more pain and no more limping. I spent the entire day in a very good mood, and moved around like a young woman not lie the 79 year old lady that i am. You must try the oil for cronic pain, it works fast. God put all these plants here on earth for us.

  • @chiomaalor7746

    @chiomaalor7746

    Жыл бұрын

    Hi, please what's the name of the oil you used ?

  • @bingm8109

    @bingm8109

    Жыл бұрын

    Did you dilute it with a carrier oil and which brand did you use? TY.

  • @SILVAKATHY1960

    @SILVAKATHY1960

    Жыл бұрын

    Did u mix it with coconut oil? How many drops and coconut oil?

  • @maureennewman905

    @maureennewman905

    8 ай бұрын

    Why don’t you answer the questions?

  • @freemanmt

    @freemanmt

    7 ай бұрын

    I personally ​use Somalian Frankensence. Boswela Freriana is the scientific name for it it comes in a form of teardrop shape , you take a table spoon of it in oil like avocado oil 4 or 5 table spoon put it in a dark place to infuse the oil , use the infused oil as message or ingest it etc . Make sure it is good quality and it is( Frankensence Freriana ). It is used also as a chewing gum .

  • @hellenoftroy3878
    @hellenoftroy38782 жыл бұрын

    Oral hygiene Anti-aging and wrinkle fighter Relieve symptoms of indigestion Scar, wound, and acne Natural cold or flu medicine Inflammation and pain

  • @jamiewilliams8107
    @jamiewilliams8107 Жыл бұрын

    Frankincense is also good fir warding off negative energy from other people

  • @lourdesgayas4412
    @lourdesgayas44122 жыл бұрын

    Thank you very much,God bless.

  • @blacklion3509
    @blacklion35093 жыл бұрын

    Great info, thank you.

  • @mastergeed199
    @mastergeed199 Жыл бұрын

    Very intresting topic . Thank you . Actually , Frankincsnse is the gum produced by Basewallia microphylla and B. ogadensis . B. microphyll is the real Basewallia . Both are usefull and important for people and livestock .

  • @loisemccallum5254
    @loisemccallum52549 ай бұрын

    Thankyou,so much never knew so much important knowledge, will buy it as try,Welldone.

  • @MrsSlocombesPuddyCat
    @MrsSlocombesPuddyCat3 жыл бұрын

    Been using for a few years. Lovely for face

  • @MoirahSawyer
    @MoirahSawyer17 күн бұрын

    Thanks for sharing!❤

  • @loricalass4068
    @loricalass40685 ай бұрын

    Here is how frankincense helped me. I was having chronic problems with upper back pain due to forward head posture. I am tall and have to lean my head over a lot to do things like dishes and housework and artwork. And I never seemed to be able to keep reminding myself to keep my head up, plus that was awkward at times when trying to get certain things done. I tried various things with some success here and there. But really what helped me the most was frankincense, essential oil. I was just experimenting and put four shakes of it into half a cup of water. I was amazed at how much it helped me. I could do dishes and artwork without pain. I use it every six hours. And they say to use it with fat if taken internally. I don’t think it tastes bad at all. The brand I use is Majestic Pure, 4 fluid ounce size. But other brands may be just as good or better. I don’t know.

  • @m.a.2432
    @m.a.24323 жыл бұрын

    Awesome! Great info 👌

  • @m.a.2432
    @m.a.24323 жыл бұрын

    Thanks!

  • @nimfagutierrez2363
    @nimfagutierrez2363 Жыл бұрын

    Godbless and thnkz. 😊

  • @judithwise638
    @judithwise6383 жыл бұрын

    I have used for several years now.

  • @GeralB02

    @GeralB02

    10 ай бұрын

    How you used

  • @HolyReV
    @HolyReV Жыл бұрын

    Father God Loves You ❤️

  • @Angel-se4zm
    @Angel-se4zm5 ай бұрын

    But if it helps to thin the blood then wouldn’t that be good for people who have blood clots?

  • @SilvaGuide
    @SilvaGuide3 жыл бұрын

    Frankincense oil? Wow.

  • @bettifield
    @bettifield3 жыл бұрын

    İts roots from Marmaris Turque

  • @sohailakoda1680
    @sohailakoda16802 ай бұрын

    We have been using what I come from for a past thousand years I guess

  • @remynonan1506
    @remynonan1506 Жыл бұрын

    Where I can order this Frankicense Oil. Please advice.. thank you

  • @GeralB02

    @GeralB02

    10 ай бұрын

    Walmart

  • @user-fq9fg3hh2o

    @user-fq9fg3hh2o

    2 ай бұрын

    Puresacra

  • @hajakskse2824
    @hajakskse2824 Жыл бұрын

    Where i can get this....better from where i can import this

  • @yannettemiller
    @yannettemiller3 жыл бұрын

    Which Frankincense Essential oil? There is more than one. Nobody knows which one? I am surprised that my question hasn't been answered yet.

  • @clearinformation1425

    @clearinformation1425

    2 жыл бұрын

    Frankincense cosmetic organic grade from boswellia sacra or serrata 🌹

  • @irmadiesner7014

    @irmadiesner7014

    8 ай бұрын

    Young Living sells the oil. Or Nature Fare.

  • @magrietguthrie8661

    @magrietguthrie8661

    4 ай бұрын

    Clicks or Dischem

  • @user-fq9fg3hh2o

    @user-fq9fg3hh2o

    2 ай бұрын

    Boswellia sacra from oman is the better type

  • @baladadisidenta8219
    @baladadisidenta82195 ай бұрын

    My essential oil says only external use. Is there an other kind suitable to drink in water?

  • @loricalass4068

    @loricalass4068

    5 ай бұрын

    You may want to look at the post I just left today, above. I have been taking frankincense, essential oil internally with no problems whatsoever. And for the purposes I had in mind, I don’t think topical application would’ve helped that much. If we put things on our skin, it goes into our system anyway. So it seems to me that if it’s OK to put it on the skin, unless it’s caustic or something, it’s fine to take it internally.

  • @baladadisidenta8219

    @baladadisidenta8219

    5 ай бұрын

    @@loricalass4068 Thank you, I will!

  • @loricalass4068

    @loricalass4068

    5 ай бұрын

    @@baladadisidenta8219 🙂

  • @tanyasky7488
    @tanyasky7488 Жыл бұрын

    Somalia and Pakistan? India??????????

  • @lorettacatron6670
    @lorettacatron66702 жыл бұрын

    When you say oil are you saying essential oil? That is all I seem to find

  • @irmaparker326

    @irmaparker326

    Жыл бұрын

    SHOULD ASK FOR PURE 100% PURE FRANKINCENSE OIL ( NOT MIXED WITH OTHER OILS.

  • @user-fq9fg3hh2o

    @user-fq9fg3hh2o

    2 ай бұрын

    There a store in the uk called puresacra, top quality

  • @davidinchcliff4560
    @davidinchcliff45604 ай бұрын

    It also repears DNA

  • @user-fq9fg3hh2o

    @user-fq9fg3hh2o

    2 ай бұрын

    No way

  • @judithwise638
    @judithwise6383 жыл бұрын

    Well it's been around since Jesus for heavens sake.

  • @user-xm9xq6if3d
    @user-xm9xq6if3d8 ай бұрын

    Wow!❤ I just bought boswellia oregano oil And now I want to get some FRANKINCENSE

  • @sohailakoda1680
    @sohailakoda16802 ай бұрын

    I had no idea about Jesus baby😂

  • @ambermichealshotkinkyjo15
    @ambermichealshotkinkyjo15 Жыл бұрын

    I hate that voice