Dive into the foundations of meditation and its importance for embodiment. This live coaching from Mark explores various reasons for meditating, from stress management to deep transformative experiences on the Buddhist path. Learn how meditation builds self-awareness, enhances embodied intelligence, and integrates with movement practices for a holistic approach. Whether you're a beginner or an experienced practitioner, discover practical tips and techniques to enrich your meditation journey and achieve greater balance in modern life.
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Study with us to become certified embodiment coach: embodimentunlimited.com/cec/?...
Get free coaching with Mark: embodimentunlimited.com/free-...
Find Mark on Instagram: / warkmalsh
Explore his work:
👉 Courses and events: embodimentunlimited.com
👉 "Embodiment: moving beyond mindfulness": www.theembodimentbook.com
👉 "The Embodiment Conference": theembodimentconference.org​
👉 "Embodied Marketplace": members.embodimentunlimited.com
👉 Corporate and business training: www.integrationtraining.co.uk