Peta - you Goddess from Adelaide. Changed my life- about 5 years ago my face looked like it had melted! (sudden bone shrinking). I'm 60 now and with retin and you have stripped years off. I went from looking over 60 to late 40's ish. I also take collagen and vitamin K2. That helps with calcium to bone (stops happening with age) so no more shrinking! Everyone says I look.amazing, and if i ever do get that facelift, because of the muscle structure underneath I will look very young and not pulled and weird. Thank you! love you Miss Peta!

@facerobics

Жыл бұрын

Hi Lili, I am so pleased to hear this I am so happy for you! 💖

@nadiacresci4029

Жыл бұрын

@@facerobics bonsoir s’il vous plaît ,vous pouvez rajouter les sous-titres en français ,,merci d’avance 🙏🙏😌

Just in time! I'm about to start Series 3 for the first time this week. Thanks, Peta.

Thank you !!!❤😎💯🦚

Thank You!!

1:48 “Thank you Dorian” LMAO 😂😂😂

Great!

Hi, very glad to see you one's again. " You're every episode well be very interesting. " And the exercise which you been saying constantly, i have followed according that my face sheap completely turn into attractive face sheap. " Really that's very magical work. " Wow your job is amazing. " Keep doing more 😘👍.##

🌸🌸 peta thank you petaaaaa 💙💙

Great to see you again! Thank you for the updates to your amazing Facerobics program. You look great as always! 💖💖

@facerobics

Жыл бұрын

Thank you so much!

Really enjoyed the video 🥰💕

@facerobics

Жыл бұрын

Thank you!!

Wow this is wonderful, I listened to you and found I was contacting the muscles on the band you showed on Dorian. I have wanted this, very very nice. Thank you. Some FYI, I recently have had lots of work after accident and break, the woman has made my face symmetrical and levelled my ears so glasses sit correctly. Part was something you might be interested in, she put her finger on the muscle between upper teeth and cheek at the sides, pushed up hard as I closed and bit down. Then progressed to the back molar and repeated the other side, then some poke on the upper palate, not much. My jaw had been closing in a zigzag motion, nothing to see here had said the professor, the T J expert. This was incredibly painful at first, I had had extreme pain around my TMJ, the jaw joint and pain up into my skull after a dentist cut 8 teeth shorter to punish me for looking better than his wife 25 years younger.this destroying my bite. The TMJ specialist said nothing wrong with the joint as I suffered great pain. However the country girltennis playing masseuse for 20 years turned proper chiropractor not doing Flying Seven, but about 45 minutes massage mostly deep pain, my front eath broke and pushed forward and more. The chiropractor turned caterpillar shaped toes into fingers etc, and fixed it my joint problem. As well as the point on top of my head. People can check by feeling should be level, flat. She pressed the join and massaged it and quite quickly I have a flat head at the top. Same been my ribs, sternum in the front, due to asthma was ridged. Have been massaging it and it is normalising.

@facerobics

Жыл бұрын

So glad you have overcome this problem. 💖

Thanks gorgeous for the video. You look amazing. Have been doing your exercises for 3 years with fantastic results. Bless you Peta for all your hard work and dedication x

Hi this might be a dumb question but I'm not sure if I move the forehead muscle correctly... Is it the same movement as when you raise your eyebrow? I noticed that my eyes also open more everytime i try to move the forehead muscle, but you don't look like that... Thanks for any further explanation you might have :)

Hi just found your videos, can you tell me how long on ave do you perform each exercise?

Hi PETA I’m starting series 3 in 12 days time. I am starting to see some subtle differences.🎉

@facerobics

Жыл бұрын

Wonderful! Keep going and you will see more changes! 💖

This area of the forehead has to be the hardest area for me to see change. I have been doing your face exercises for over 5 years and indeed have built muscle in my face. I had a large empty space where I had many teeth removed for a few years. I had braces and many surgeries, bone graphs using my bone, this took a long time to build bone. I literally had no bone for over an inch in my gums. Needless to say ....nothing there had me doing bizarre mouth movements and caused frustrating wrinkles. I was hoping after I got my teeth implants and the space now filled thay it might stop making my cheeks cave in when I would speak or chew. But the main thing that helped was your exercises. I am so thankful. Gonna keep on with these exercises....they work.

@facerobics

11 ай бұрын

Hi Tracy, I am so glad to hear that it was my exercises that helped you with this. Yes teeth play a big part of wrinkling on our faces. 💖

Petra,s’il vs plaît rajoutez les sous-titres en français 🙏

❤ HI PETA..WILL THIS HELP RELAX THE EXTREME PROTRUDING "V" SHAPE OF MY CORRUGATOR MUSCLE? ❤

Hi can you do exercises for us to reduce a large nostrils?please

Hii peta. Can you make a video on sunken temples pls

Hi Peta, thank you for the video, you look so young and youthful! However, I have a question - do I move any facial muscles? Or do I just use my fingers to lift my forehead and keep the muscles still? Thank you for your reply!

@facerobics

Жыл бұрын

Hi Rose, as mentioned in the beginning of the video, you place your fingers on your forehead and press firmly then lift your eyebrows and forehead. With facerobics exercises, the fingers are always there to stabalise the muscle, you never move them, its always the muscle that moves

Thanks for this, it is one of the exercises i hope it will help me to give up botox ! 🙏🥰thank you sweetie ❤️

@facerobics

Жыл бұрын

Hi Nimet, if you have botox in your forehead, you will not be able to do any of the exercises until it disperses.

@nimetgotchmen40

Жыл бұрын

@@facerobics I skipped my Botox because of your exercise regime 🙏🙏🙏

@facerobics

Жыл бұрын

wonderful to hear lovely!

It does feel good! Are you lidting the forehead with your fingers, ir holding with your fingers and lifting your eyebrows?

Dear mam,i want to start facerobics. Pls suggest me one video to look younger.

Hi Peta, Facearobics is so Fantastic! My only issue is how to do the exercises without engaging my neck?

@facerobics

10 ай бұрын

Hi Donna, I am sorry but you will always engage your neck because all of the muscles of the face are interconnected. However, if you just focus on the muscle you are exercising, it will minimise the focus on the neck muscles.

How often and for how long should we do this exercise? Thank you!

@facerobics

Жыл бұрын

Hi Suzanne, this exercise as indicated is part of Exercise Along With Me Series 3 and you need to be doing the full routine, you cannot just do this exercise as a one off exercise.

Hi! Can you make a video about " how to make the eyelids appear?" I have double eyelids but can't be seen unless I raise my eyebrows so that the eyelids can be seen. Also, is it possible to increase eyelids?

@TVStuff10

Жыл бұрын

Forehead lifts work to lift the eyelids..look up series 1. There's a very effective eye lift exercise. My droopy eyelids lifted dramatically & disappeared after completing series 1.

Hi. I had a brow lift almost 18 years ago. I’ve noticed that doing the exercises, my forehead has more vertical lines and my eyelids sag more. Could the brow lift have changed the musculature do that the exercises are not effective for me?

Dear Peta please tell me, I understood that we only need to move this part of skin with our fingers, did I get it right? Do we need to just move it upwards, or also downwars? Thank you in advance! :)

@facerobics

Жыл бұрын

Hi Lena as mentioned in the beginning of the video, you place your fingers on your forehead and press firmly then lift your eyebrows and forehead. With facerobics exercises, the fingers are always there to stabilize the muscle, you never move them, its always the muscle that moves

@lenasterk2727

Жыл бұрын

@@facerobics Thank you so much for clearing this up! 😀

👍

What are you lifting? Your eyebrows or?

How to get rid of frown lines ?

Are you lifting with your fingers or using face muscles to lift??

This is pretty hard to implement but I am wondering if this is the muscle you use to wiggle your ears, because I can do that easily haha!

Are you lifting the skin with your fingers or are you pressing them firmly while lifting your forehead? 😊

@facerobics

Жыл бұрын

Hello Love, I am pressing firmly and lifting the forehead. You should only feel the procerus move and the area where I described around your temples and cheeks

@favoritesme9861

Жыл бұрын

@@facerobics thank you for the explanation! 💖

Sevgili PETA ben 59 yaşında bir Türk kadiniyim,ve sana bayılıyorum.yuzum çok çökük ve alnim da cok kırışık var bu hareketler bana yardimci olurmu ve ilk kez yapıyorum

hi! how old are you now? you look amazing!

@facerobics

Жыл бұрын

Hi Isabel I am 61, yikes! lol

@isabelisabel6670

Жыл бұрын

@@facerobics wow! you look great! blessings! not at all your age! beautiful tight skin!

@facerobics

Жыл бұрын

thank you, it is the miracle of Facerobics and my products!!! 😉

Are you raising your eyebrows? It's not exactly clear what to do for this exercise. Thx! Warm regards 🙏💕

@facerobics

Жыл бұрын

Hi Angel as mentioned in the beginning of the video, you place your fingers on your forehead and press firmly then lift your eyebrows and forehead. With facerobics exercises, the fingers are always there to stabilize the muscle, you never move them, its always the muscle that moves

@Angelbabs2023

Жыл бұрын

@@facerobics Thank you so much for replying to my question. You are so thoughtful and generous and so very helpful 🙏💕

@facerobics

Жыл бұрын

you are most welcome 🙂

Am I lifting with my fingers or movement of my face?

@facerobics

Жыл бұрын

Hi Happy Customer as mentioned in the beginning of the video, you place your fingers on your forehead and press firmly then lift your eyebrows and forehead. With facerobics exercises, the fingers are always there to stabilize the muscle, you never move them, its always the muscle that moves

I couldn't feel my lower face moving

All the series are soo confusion... Plz make no1.. 2..3 Etc.... We do one and skip one by mistake

@facerobics

10 ай бұрын

Hello, all of the Exercise along with me series are in my premium Gym if you would like to follow them there. Here is the link www.facerobics.com.au

Non è chiaro l esercizio , può spiegarsi meglio Sono in Italia