Amolins is one of the best toproll and backpressure teachers that you can learn from

@IRecxssive-

6 ай бұрын

😂😂😂 nice joke

@TuranZeynalliArmWrestling

6 ай бұрын

@@IRecxssive- Why? ))) isn’t he?

@IRecxssive-

6 ай бұрын

@@TuranZeynalliArmWrestling nah. Daniel is better

@voiceofarmwrestling

6 ай бұрын

Daniel is exceptional armwrestler. However, how many World Champions armwrestlers he has brought up? - Janis.

@Baize86

6 ай бұрын

@@IRecxssive- obviously you don't have any idea who Janis is or that he has done. I smell Devon fan

thanks Janis 😊

@voiceofarmwrestling

6 ай бұрын

💪🤝- Janis

Janis would get kicked out of Planet Fitness for making all of that unnecessary plate banging noise!😆🤣

@voiceofarmwrestling

6 ай бұрын

That’s why we have our own gym 🙂 - Janis

@snsdkbopper7819

6 ай бұрын

@@voiceofarmwrestling Of course my previous comment was a joke, as I’ve never even been in a Planet Fitness, as I only workout at home.

Awesome stuff man 👏🏼

Awesome video! More training videos. 💪

Another great video guys! 💪

Thank God for you coach Rey

Fun video. 💪

KZread algorithm boosting comment 💪 ... for crazy strong AW, just add Janis to your training 😎

Good content

Great 👌👌

I got no cable machines😢😢, just two dumbbells with 16kg both and theres no gym in our town😭😭

@user-ky1mk5lt5n

6 ай бұрын

Use resistance bands or homemade pulleys

@chhanteachawhte2765

6 ай бұрын

@@user-ky1mk5lt5n thank you bro, you helped me sooo much☺️☺️

@clodoaldocastro

28 күн бұрын

Dá para você treinar com elástico e se você prender uma correia em seus alteres da para treinar essas puxadas como o Devon faz.

@GrepDev

9 күн бұрын

look, i have some screw hooks in my wall where i put my rings, i dicovered that i can place my weights(that have rope and a bamboo grip) through the ring, and works for me, the resistance is good and you can also train the sudden fall technique (that one that you lift explosively and resisting the fall of the weight, damaging the tendons). it dosent have to be with rings, the thing is that with weights, screws and a rope or something where you can put your weight to make the resistance coming from like those cable machines do is posible with very little

Can you please teach everyone how to put down the weights quietly? That would be good, too. All jokes aside....keep up the good work Janis. Would love to talk to you about how this all applies to a golf swing as well. Peace brother.

i see janis, i clicked it

Awesome ❤ I use mazurenko eccentric handle for this, what do you think about it ? I just drag while being in cupped position

@akumlkr7138

5 ай бұрын

Have u seen any improvement with that?

Should we use back pressure iand biceps strength in this movement??

Janis, will you be competing any time soon? Thanks for the video, good information as always

My left is stringer as well and its because i had a snowboarding accident and crushed that cartilage in that wrist 🤷

where did u buy such a crane mounted to the table?

dave chaffee does a high row like this but without a table

how did i miss this one? glad im not the only one training in flip flops!!

Pedro ❤

Good afternoon bud

for the love of god shove a towel under those plates😂

Tell this to Denis Cyplenkov please

I been doing this exercise for the last 4 years and my hand still weak as hell :(

@angryencyclopediaenginamol4571

5 ай бұрын

Progressive overload and variety is the key..

When will Antonovics compete again?

@user-mk4jg4uq6b

6 ай бұрын

Кто это?

@_Nosferatu_

6 ай бұрын

@@user-mk4jg4uq6b Raimonds the older guy from the video, not coach ray

Put a pillow or something below the weights 😂

Hi guys, does it have a benefit to drop the weight after each rep? I more often see people keeping tension for the whole set without dropping the weight.

@milchmann737

6 ай бұрын

They focus on the concentric part of the movement only in this variation. There are benefits to both.

This coming from a guy who couldn't beat anyone at kott9 after pulling.

I would suggest not to drag your elbow...like levan did...dragging+ cupping is easy...but strict Cup is hard

@voiceofarmwrestling

6 ай бұрын

Different tasks for different exercises- Janis

@RDS_Armwrestling

6 ай бұрын

Sure but on table you don't JUST cup, you try to cup and pull your opponent across the table. This training is more specific to armwrestling than JUST cupping, but of course cupping in isolation is great for improving cup. But if your back is stronger than your cup, you'll try to cup, pull back, and oops you've opened your own hand backwards.

@ruatsanga6148

6 ай бұрын

@@RDS_Armwrestling i thought the idea was Cup+roll...Not Cup+Pull

age is getting to janis

@voiceofarmwrestling

6 ай бұрын

We all are fighting, but no one has escaped from that. - Janis

@Vxneji

6 ай бұрын

@@voiceofarmwrestling Go for that final push before ur too old !

Tell Janis he looks much better with his hair. Stop shaving head.

@voiceofarmwrestling

6 ай бұрын

With certain age you care less about hair or look😅😆 Maybe I should tell Ray to cut his hair? 😆 - Janis

@Jnes01

6 ай бұрын

@@voiceofarmwrestling Ray's hair adds 5cm of height 💪

Why Janis is not competing in EvsW or KOT?

@GangdamStyle20

6 ай бұрын

Afraid of Mindougas... :-)

@voiceofarmwrestling

6 ай бұрын

Don’t have any specific plans with EvW or KOT now. - Janis

In a pair of flip flops 🩴……..stud

@SteroidKidney-xp3zy

6 ай бұрын

Priest sandals give more credit