You've got a fan in me, keep 'em coming!

@oldspicey6001

2 ай бұрын

Let him go

Great insight & major gems for the lifestyle👏🏾. Major thanks for this valuable info ALWAYS BEEN A FAN👊🏾

Bucket as a mixing bowl 🤯. This is some serious meal prep 💪

This is awesome. I had to laugh when I saw the bucket for prepping the chicken 😅. Thanks for sharing

95 degrees in Texas right now haha so wild - great video

Informative great clips, and those shirts man they are so cool!!!

That bbq chicken looks amazing

2 pumps Samson? Just like my strength you've doubled me again.

New subscriber, & a new fan here! I love the look of that Jerk Chicken, could feel the smell of it oozing through the screen!🤩🍗🔥 Keep up the great work and awesome vlogs you’re doing!💪🏾🎉💥💨

Your looking great brother love watching these videos and I’m wishing you the best for the rest of 2024 and hope your able to get the 2024 Mr Olympia

No more Suya lol. Great meeting you at the Pittsburgh Pro.

When you’re bulk prepping your food do you track the jerk marinade calories on top?Just wondering if you are just tracking the calories at cooked weight of proteins and carbs when plugging in the details into my fitness pal? They say raw weight is more accurate but when prepping at bulk at that level I guess that would be a massive headache there’s no way of knowing

The chicken bucket is next level!

@Afitterhealthieryou01

Ай бұрын

I thought the same

Thanks for posting another one bro

Can’t beat BBQ 🍗 food thanks Samson 👍🏻💪🏼💪🏼

That’s $322 U.S. dollars!!! Ooof!!! Bodybuilding expensive AF!!! I’m here it for it tho!!! Let’s go Samson!!! 💪💪💪

@_maze_4733

2 ай бұрын

$440 Canadian dollars! Pimpin and easy

@JayMontgomery

2 ай бұрын

@@_maze_4733 DAAAAMMMNNN!!!!! 😳😳😳

@yoavstauber

2 ай бұрын

$493 Australian

@JayMontgomery

2 ай бұрын

@@yoavstauber OUCH!!!!

@-Chvnce

2 ай бұрын

I'm sure a good portion of it is from the steak and lamb and this is enough food for two weeks.

We have Costco in the UK. It's pretty much the same as Makros

@PrimeMatt

2 ай бұрын

Yeah it's close to where he lives, but maybe not close enough to be worth the trip?

Keep the videos coming 💪🏾 love seeing this side to bodybuilding 💯

LET'S GO BIG FELLA!!! 💪🏽 💪🏽 💪🏽 🍗🥩🥔

How long does it take you to prep all those meals

lol the last grocery prep video i watch was a bodybuilder from texas. his came to around $200 USD for 1 week and 60% was garbage. YOU eat REAL FOOD . this is the difference between a REAL OLYMPIAN vs your average Pro bodybuilder. also he had not one but TWO 12pk diet sodas for 1 week!!!

Theyll ask "you packing for doomday ?" No, its for 1week😅😅

Samson ! He is a real one

@jr9852

2 ай бұрын

A real cry baby?😂

We have Makro as well in South Afrika big man. When you coming to visit us?

Respect Samson Gym

Samson keep em coming

Miracles talk is cheap new song out now ❤ mixtape out in May big up this channel

Quilty couple both make a whole good person

How much is a meat portion in weight please?

@Samson_Dauda

2 ай бұрын

Chicken 250g cooked weight and steak 200g cooked weight

Thanks buddy

Samson, do you find groceries more expensive or cheaper in U.K than in the U.S?

@Samson_Dauda

2 ай бұрын

US much more expensive

I would never think to use a builders bucket for food prep - original !

will you be doing a YT content in the US

Let's get it

When do we get the Samson Dauda shaker cup in Nigerian green ? Stay working hard brother and good luck 👍🏾

Nice video ✌️

We need a recipe/ingredient list because I wanna try it your way hahaha

@Samson_Dauda

2 ай бұрын

Lol one day I’ll do cook book 👍🏾

@user-oi8mr9jz2w

2 ай бұрын

@@Samson_Dauda… Wow! 🤩 awesome! Please do, I’d buy be the first to preorder!😋

I still think you would pay more in the US for what you got. $330 seems like a deal especially with the amount of protein you loaded up on. Maybe I’m wrong/shopping at the wrong places

Wifey is funny. How many pumps? Lol. Enough to get the job done!

You forgot the toilet paper with bulk packaging 😂😂😂

This guy eats like a tiger, unbelievable!

Are you coming to watch the NYP?

@OGgrinder

2 ай бұрын

No

@Samson_Dauda

2 ай бұрын

Not this year

Did he say £60 that ribeye

The eggs are not refrigerated...

@gruunt4064

Ай бұрын

this gets noted by Americans all the time, American eggs are washed to combat salmonella and need refrigerated afterwards, British chickens are vaccinated so eggs are not washed so don't get refrigerated

💪💪

Do u buy gear in bulk as well per month

Respect the lamb

✌🏽✌🏽

Does Samson respond?

@NapolianMusic24

2 ай бұрын

He does Q and As from time to time.

@Samson_Dauda

2 ай бұрын

I do respond

@tigrebradley1997

2 ай бұрын

@@Samson_Dauda hey champ! Just wanna say I love, an appreciate your videos, a big fan of you

Nice 😊 🤠🤙🤙💯💯💪👍

I took a few pieces off the grill… sry bout that!

@Samson_Dauda

2 ай бұрын

Lol

19

💙😁🙏🏽🌎☮️

Is your mrs still prepping you ?

@genolocascio

2 ай бұрын

dont ask he'll block you LMAO

@MeLoNHeAd00

2 ай бұрын

@@genolocascio he can go ahead . He is one of my favs but I was honestly curious lol !

@MeLoNHeAd00

2 ай бұрын

@@genolocascio I could tell he had way to many people in his ear for prep.

Lmao 😂

Blocked

Wait a minute those eggs are not refrigerated.

@jakefromstatefarm5204

2 ай бұрын

They don't refrigerate eggs in Europe/ UK because they don't remove the "cuticle" from the shell so it's shelf stable so I hear. 🤷🏻‍♂️

@GCInvesting

2 ай бұрын

That’s because they are much healthier than the US

@jakefromstatefarm5204

2 ай бұрын

@@GCInvesting not necessarily. Our Mass market has to supply over 330 million people. But we also have access to locally raised farm fresh eggs. Now with Amazon and other food delivery services, you can get the mass market crap or the healthier options.

Mrs. Olímpia 2024🤜🤛

I was born in 1986, I didn’t think that he was 7 years younger than me, he looks over 40) It’s a pattern that the faces of such monsters look 10+ years older. The main thing is that at 55+ there are no such health problems and severe surgeries! In any case, of course, a super result and such muscle mass and strength!

Video Gym

Yo mega mind why did you and the wife aka miss trunchbull block Milo’s and Dennis if you can’t take constructive criticism you are in the wrong profession 😂 act 38

😂😂😂😂😂....seeing a Makro in another country seems so odd.....Greetings from South Africa....another Makro country😂

Change that rump for fillet !!! Rump is vile

I say 5th place this year - Hunter's got you.

I see dudes on mukbangs eat a ton of meat in one sitting and these are just regular people this dude is on gear you could combine some of those meals into 4 meals with a post workout shake and problem solved no need to eat 6 times a day in my opinion

@NewRegimeCo

2 ай бұрын

Digestion.

Good move to oxygen Gym. You did well getting a rid of Milos. He is just narcissist and a liar.

@jackblue6367

2 ай бұрын

What a nut hugger

@BladeNyle

2 ай бұрын

Marlenka is that you again?

@jackblue6367

2 ай бұрын

@@BladeNyle I don’t if it’s Samson or the wife, but you’re losing a huge amount of respect with your online behaviour. I know you’ll read this because you love to delete/block people. You are asking for the trolls to come and get you and that’s exactly what is going to happen. You can police this comment section but every other video you’re becoming the laughing stock of bodybuilding. I was a big fan but no longer. I’m sure Fouad isn’t pleased either. Grow up and fix the attitude

Brother, not sure if you got my message on IG. But love you man keep the content coming.

SAMSON DAUDA, I really like your videos, let's be friends!