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Follow These 10 Rules The Body Will Cure Its Own Diseases Without Medicines | zen story | Buddhism in english
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Timecodes:
00:00 ✅Introductory quote of Gautama Buddha
01:32 ✅[Rule 1: Meditation and Mind-Body Harmony.]
03:58 ✅[Rule 2: Power of Positive Thinking]
06:07 ✅[Rule3: Self-Love and Self-Care.]
08:45 ✅[Rule 4: Mindful Eating and Holistic Health.]
12:01 ✅[Rule5: Healthy Routines and Habits.]
14:36 ✅[conclusion ]
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