Fluttery egg sandwich lunch with handmade matcha bread
→Time-saving meal with seared beef that can be made in 7 minutes
Please take a leisurely look♪
Please watch the previous video to learn how to make matcha bread.
◎Sandwich egg
3-4 eggs
A pinch of salt
1 teaspoon sugar
2 teaspoons of white soup stock
Butter 10g
◎Stir-fried green vegetables
A bunch of Komatsuna
Celery 1/3
A clove of garlic
Salt 1 teaspoon
Salad oil
For the greens, I used Komatsuna, which I happened to have in the fridge.
Anything is fine, such as spinach or other delicious vegetables.
The celery was also leftover from the fridge.
Even asparagus has a nice texture and is delicious.
think
For those who like strong, dark flavors
To accompany alcohol, add garlic and salt.
Please increase it
◎Beef tataki
Small chunks of thigh meat
Salt and pepper well
Alcohol 80cc
Soy sauce 80cc
① Season the thigh meat with salt and pepper.
② Combine sake and soy sauce.
③ Add oil to a heated frying pan.
④ Brown the thigh meat on all sides
Attach firmly
Add the seasonings from ⑤ and ② and cover the lid.
⑥7 to 8 minutes on low to medium heat
　Turn it up and down halfway through
⑦If the meat is plump, it's done.
Let it cool and then cut it
★Longer the time depending on the size of the meat
9 minutes for large seared pieces
about us Camellia Hibi no Kurashi
My parents, who are in their 70s, and I. A leisurely family of three.
It was around this time that my parents, who had never been sick, suddenly found themselves in need of care.
I live a life where I cherish the leisurely preparation of daily meals at home and the enjoyment of eating them.
I would be happy if you could take a leisurely look at it♪
@Camellia1010
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