Have you been searching for flip flops with just the right amount of arch support? Maybe you've tried several pairs with different combinations of arch support and cushioning, but your feet were still feeling painful after walking. well, today i'm going to share with you the secret to wearing flip flops with arch support.
👣 RECOMMENDED FLIP FLOPS w/ ARCH SUPPORT:
Vionics: amzn.to/3CRClt8
Clarks: amzn.to/3k2z1Tq
Dr. Scholls: amzn.to/3iQBTmW
Kubuas: amzn.to/2W0jvj1
Oofos: amzn.to/3yUdNNN
🔨 RECOMMENDED MUSCLE RECOVERY TOOLS:
Rolflex massage tool at amzn.to/3LDzbwf
Massage balls for myofascial release at amzn.to/2ERDRlH
Foam Roller at amzn.to/2DxF6Wr
These may contain affiliate links. By purchasing through these links you won’t pay anything more, but I may receive a small commission from Amazon. Like, enough to buy a ☕ coffee at the end of the month : )
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Timestamps:
00:00 Why flip flops need arch support
0:14 But arch support isn't the only thing
1:36 Best flip flops with arch support
1:50 Better sandal solutions
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Here are some other topics you might be interested in:
📹 Yoga Class Playlist: • Yoga Classes
📹 Sciatica Treatment Playlist:
• Sciatica Treatment
📹 Foam Rolling and Myofascial Release Tips:
• Foam Rolling Techniques
🍑If you are looking for a correctives-focused glute strength training program, I have one for you! It's a full workout guide with videos, pictures, text descriptions, and a workout program to help you strengthen your glutes and core in a healthy way. I designed the workouts to be done at home, requiring only a looped band (booty band) and a chair or step. It's called "Engineering Your Body: Glutes Edition" and you can check it out at:
www.engineeringyourbody.com
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#flipflops #archsupport #foothealth