Wow, you really blew my mind.

Bro knows about feet

@NsimaInyang

9 күн бұрын

A little

Wow interested! I’m wondering about runners.

Can you do a video on shoes brands you recommend

@peteypiranha303

21 күн бұрын

Yes please!

@NsimaInyang

21 күн бұрын

I have a video about feet that I've linked here. Check it out, but I'll do another video on specific shoes and shoe brands.

@enterprisar863

21 күн бұрын

@@NsimaInyang yes please. The issue I have run into is some time I’m not sure if I am really getting nature feet shoes or rebrand aqua shoes. At least it seems that way

Oh word I'm flat footed!

I am 41 and flat footed and use narrow shoes and orthotics and feel like crap. I just switched to wide. Will strengthen them. How have I never heard any of this. I am flat footed and even family joked I would be unathletic even though I was the fasted guy in my highschool, and 3 fasted guy in my entire region (1st in 400). But now I have plantar fasciitis, back pain (prob mostly from BJJ), and jumpers knee.

Where are those pants from?

Yep. I have flat feet and completely rebuilt them once I realized physical therapy is a scam.

What are your thoughts on crocs for flat feet? I’ve heard very mixed opinions but they have a wide toe box so I’m unsure..

@NsimaInyang

8 күн бұрын

I wouldn’t use them as a daily driver. I look at crocs like shoes for recovery, to give your foot a bit of a rest, especially the newer versions.

My feet get about the same amount of exercise as my forearms

Do you have any foot exercises you could suggest or a video on this? Thanks👌🏾

@NsimaInyang

20 күн бұрын

I’ve linked a video to the short 👍🏾

🙏 🙏 🙏

What’s interesting is these players all had incredible performance despite being in non barefoot shoes… however their feet must be jacked up from years of this…so perhaps health ≠ performance or maybe they had genetic foot/ankle strength that allowed them to offset this. Thoughts?

@NsimaInyang

20 күн бұрын

An aspect to think about is elite athletes can perform despite having certain issues. The best athletes are the BEST compensators. It's not the greatest idea to compare the most elite to the general population. Gen Pop is generally sedentary, doesn't move, jump, run, or sprint nearly as much. Weaknesses in the general population (especially the feet) are magnified because they do MUCH less movement than field and track athletes. So barefoot shoes and strengthening the feet would be amazing for the general population.

Ironically, some jordans are narrow af

So no problems comes with flat feet?

@NsimaInyang

21 күн бұрын

Not if you take care of the feet, and work them so they function well. Placing them in tight shoes and living a sedentary lifestyle will have them lose their resilience

@krazyrapidbooots5867

20 күн бұрын

ankles that sits inwards might be the problem, all 3 of them seem to have neutral ankles.

@tc59932

20 күн бұрын

@@krazyrapidbooots5867 Pronation results in the ankle rolling inward like you describe, but "over" pronation is very common even amongst top athletes, such as the very best marathon runners.

So, armed with that information, how can we develop flat feet?

@NsimaInyang

17 күн бұрын

Check out the linked video 👊🏾👊🏾

So how come there are not barefooted shoes for these sports ?

@NsimaInyang

20 күн бұрын

I’ve got a whole video on the topic linked to this one.

@theodoresimpson3256

20 күн бұрын

Barefoot inspired bball shoes are starting to come online check out ben patricks uncivilized sneakers