Fix Your Neck Tension & Pain...For Good! #4 - Discover the Feldenkrais Secret!
In this video, we're continuing our Fix Your Neck Tension & Pain...For Good! series by learning about the Feldenkrais Secret.
This secret is a powerful tool that can help you fix your neck tension and pain for good. By learning how to use the Feldenkrais Secret, you can free yourself from chronic pain and tension in your neck and shoulders!
If you're suffering from neck pain and tension, be sure to watch this video and learn how to use the Feldenkrais Secret to fix your problems for good!
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My name is Taro Iwamoto. I'm a movement coach. I help people go from feeling overwhelmed, confused, and frustrated about not knowing their own body, what their body needs and how they should be moving, to feeling connected with their body, understanding their body and needs, and how to move in the best way possible for their own body from the inside out so that they can move with a sense of ease, comfort, and confidence! If this is you, I believe you will get lots of values from my contents.
When you start connecting with YOUR BODY and move slowly and pay attention to your body, you will start to understand YOUR BODY and optimal movement and posture for YOUR BODY from the inside out, in a way no one can understand. YOUR BODY only belongs to YOU. Only you can access your internal resources that is AWARENESS!
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#FeldenkraisMethod #Mindfulmovement #TaroIwamoto
Пікірлер: 49
Join me in my [FREE MASTERCLASS] to learn YOUR “Path to Comfort, Confidence, Authenticity in YOUR BODY” taro-iwamoto.thinkific.com/courses/masterclass This is for people who are feeling overwhelmed and confused about their body, what their body needs, what good/bad movements are for their body after having tried just about every modality and exercise methods/techniques with limited success, but don't know where they need to start to move past their limitations.
@Alexandra0707
Жыл бұрын
Many thanks ❤
@TaroIwamoto
Жыл бұрын
@@Alexandra0707 you're very welcome:)
Gracias.
@TaroIwamoto
Жыл бұрын
you are welcome!
TY Taro
@TaroIwamoto
Жыл бұрын
my pleasure!
Thank you.
@TaroIwamoto
Жыл бұрын
my pleasure!
Enjoying this ❤ Thank you😊
I love feldenkrais because it works on the whole body, not only on the neck. Thank you Taro.
@TaroIwamoto
Жыл бұрын
and that makes sense because all parts, body and mind included are connected:)
@ThuLe-eh1xe
Жыл бұрын
@@TaroIwamoto yes Sir. Please say hello to your son for me. Thank you.
@TaroIwamoto
Жыл бұрын
@@ThuLe-eh1xe i will! by the way, did you know he has his own youtube channel now "Exercise with Renta" www.youtube.com/@rentaiwamoto He is enjoying making videos with me:) He would really love if you can support his channel by subscribing and sharing with your friends:)
@ThuLe-eh1xe
Жыл бұрын
@@TaroIwamoto I just subscribe to your son's channel. What a bright way to direct the path of his life. Congratulations.
@TaroIwamoto
Жыл бұрын
@@ThuLe-eh1xe Thank you!!
Join me in my [FREE MASTERCLASS] Learn “Path to Comfort, Confidence, Authenticity in YOUR BODY” taro-iwamoto.thinkific.com/courses/masterclass
*Thank you.* 👍
@TaroIwamoto
Жыл бұрын
you are welcome!
thank you, Taro.
@TaroIwamoto
Жыл бұрын
my pleasure!
❤❤❤
i was sitting here with ice on my lower back and tried these exercises... it actually helped to crack my back into place lol... great vid thanu for sharing your expertise.. ive moved your subscription over with my other daily exercise vids
wow amazing feel so so much better thanks so so much ...
@TaroIwamoto
Жыл бұрын
glad to hear that:)
this feels really good, please do more videos on neck sprains, forward neck posture correction
@TaroIwamoto
Жыл бұрын
Will do!
@PraseenaPrabhakar
Жыл бұрын
@@TaroIwamoto Thank you so much
@TaroIwamoto
Жыл бұрын
@@PraseenaPrabhakar my pleasure:)
Oh, just what I need going to try this. Had headaches over 4 weeks. I think mainly tension headaches. I purchased a neck pillow and it allows tension and relieves my headache. But long term I’d like to manage my neck issues. Thank you Taro. I will let you know how I go. ❤
@TaroIwamoto
Жыл бұрын
yes please keep me posted!
@KA-jo8vn
Жыл бұрын
I’m also interested ❤
Hi Taro, can you rhomboid area tire as you do exercises?
@TaroIwamoto
Жыл бұрын
no so much as i am moving relatively gently through a small range, but for many people who are not used to moving through mid-upper back, they will probably feel mobilization/activation of that area.
@jennahd5320
Жыл бұрын
@@TaroIwamoto oh I see, this will eventually strengthen this area? Thank you for replying.
@TaroIwamoto
Жыл бұрын
@@jennahd5320 as you start to change your movement patterns, you will start to use the parts more that you haven't used much before and use the parts less that you tend to use too much, and as a result, yes you will gain strength in some areas, and mobility in some areas.
@jennahd5320
Жыл бұрын
@@TaroIwamoto Thank you Taro, just have a lot of neck and rhomboid pain at present, need to stretch more and also massage tomorrow might help too. I have to watch your masterclass tomorrow. Thank you thank you
I know it sounds stupid but..i don't have a chair, can i do it from sitting on the floor?
@TaroIwamoto
3 ай бұрын
absolutely!
@poczytamci3389
3 ай бұрын
@@TaroIwamoto awesome thanks 🙏🏻
@TaroIwamoto
3 ай бұрын
@@poczytamci3389 my pleasure!