Fix Your Deadlift With Pete Rubish | Lift Break-Down

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Fix Your Deadlift With Pete Rubish | Lift Break-Down
#elitefts #deadlift #peterubish

Пікірлер: 17

  • @robertjamestaylor9261
    @robertjamestaylor9261 Жыл бұрын

    People whose deadlift max is 500lbs teaching how to deadlift: 33 minutes, 30 spent writing stuff on whiteboard People whose deadlift max is 920lbs: 6 minutes, yeah bro, set your feet, pull the slack, set your head and pull

  • @cjmorgani3642
    @cjmorgani3642 Жыл бұрын

    Pete blew my deadlift up with those quiet negatives (amongst other things). We worked them up into the high 5s and they really smoke you

  • @LeeH3nson
    @LeeH3nson Жыл бұрын

    Pete comes across as an anti-charlatan, such a rational but informed guy

  • @Paul-Weston
    @Paul-Weston Жыл бұрын

    I think people need to decide why they do deadlifts. 1. So they can get stronger overall and get bigger. Or, 2. So they can get better at deadlifting and then tell everyone they can do xxx lbs/kgs deadlift.

  • @b52goats
    @b52goats10 ай бұрын

    So glad to see Pete on here, hes a great athlete and coach!

  • @davidcraig9540
    @davidcraig9540 Жыл бұрын

    I still think the quiet negatives is a conspiracy to not wake the baby from naps haha

  • @slws14
    @slws14 Жыл бұрын

    What a great teacher ! From one of these pullers to ever live !

  • @dansmith9724
    @dansmith9724 Жыл бұрын

    Pete's weighted 45 degree hypers have helped my lower back alot. I'm finding I actually recover alot quicker from deadlifting now. Maybe it's just better strength in the lower back from the Hypers.

  • @Justmyopinion761
    @Justmyopinion761 Жыл бұрын

    Dave what kind of connections do you have to get some of the older legends on the show ? Mike bridges John kuc Larry pacifico Bill kazmaier Ted arcidi Paul wrenn Do you have any hooks to make some of those happen?

  • @chrisweidner4768
    @chrisweidner4768 Жыл бұрын

    As always, thanks and all the best.

  • @joshuawalker301
    @joshuawalker301 Жыл бұрын

    I've always wondered how high does this man jump. He always had such great explosive strength in his deadlift, that I always thought he had a mad vertical jump. I know is not a strict correlation but I'm all in for being wrong too lol.

  • @strange_waverly
    @strange_waverly Жыл бұрын

    I noticed my hips locked out early last week when I deadlifted. I’m just getting back into dead’s. Now I know why. I was way to low.

  • @boom-bm1kl
    @boom-bm1kl Жыл бұрын

    This looks like old school Pete

  • @hvaranhvaran
    @hvaranhvaran Жыл бұрын

    Where the fuck is the washing machine?

  • @SOC-ir6im
    @SOC-ir6im Жыл бұрын

    Shins too close,feet too wide,hips too low….almost always what I see in majority of deadlifts

  • @drinkinouttacups2665
    @drinkinouttacups2665 Жыл бұрын

    Tried to do quiet negatives then I tore my pecker off!

  • @idonthavetiktok4473
    @idonthavetiktok4473 Жыл бұрын

    All your deadlift mistakes will fade away once you learn how to slack pull.

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