Here’s a good little fitness session for you lads. I know a lot of you are going into preseason and need to be in shape. Try out this session and let me know what you think!

@alidanugise7546

4 жыл бұрын

I love you coach javi

@CoachJavi

4 жыл бұрын

I love you too random person who I don’t know.

@mannybaez30

4 жыл бұрын

Coach Javi what’s the song in the background it’s pretty 🔥🔥🔥

@mannybaez30

4 жыл бұрын

Coach Javi thank u for helping me make my professional travel team

@mannybaez30

4 жыл бұрын

Coach Javi I showed my coach this video yesterday and he said this is a proper way to get ready for pre season

the only reason i made varsity is because of this guy he knows everything

@CoachJavi

4 жыл бұрын

Don’t feed this guy’s ego. He’s already bigheaded as it is 😂

@gangstaparadise2680

4 жыл бұрын

Coach Javi lol

@urquiagabro8252

3 жыл бұрын

That’s awesome. And your hard work as well, keep it up.

Wish I had these vids in HS. I quit soccer because I moved to a new state and stopped practicing for a few months. Didn't make varsity in my new school due to lack of conditioning. One of my biggest regrets. I'm barely starting to play again

I miss the college videos... those were the best part of my day

Good stuff. Definitely adding these to my training. Thank you Coach Javi!

Thank you for making a video about this

Thanks coach for the tips

This was well informative,thank you so much!!!

Great conditioning drills! Thank you Coach Javi for this video I tried a version of your drills and seeing great results with our team. I really enjoy it due to the fact its a "soccer conditioning" drill vs just conditioning. Thank you again!

I feel honored to have watched this live! Coach Javi is the best

@CoachJavi

4 жыл бұрын

George Chomakov true. I beat you in the competition.

I’m most definitely trying this out and posting it .

I really like this. I am going to use this with me and my Army buddies and my flag football team. Much love from Chitown

Hope to see more videos from you my coach

This is gonna help me with my pre season 👊🏻

great content man thank you so much 🤘🏽🤙🏽

Thanks coach.

It’s good when you feel your lungs burn

@crazyrfx9793

4 жыл бұрын

Yes that means that you are working your lung if you don’t feel that then you are not pushing your self enough

@df6148

Жыл бұрын

@@crazyrfx9793 man I haven’t had that feeling since I was a kid playing outside full speed 😂. I need to step it up!

I've recently started playing again. It was horrible I'm goalkeeper. And in the first dive i took I was winded lmao I'm going to start getting back into shape 😊

would this work for u14 and u13. Or would you change bump up the times?

For the 2 first exercice, are you working endurance power and the third exercice , PMA, and the last lactic exercice??

Good to see Coach Javi getting in to shape for the upcoming Overtime SC season!

@CoachJavi

4 жыл бұрын

Rumor is there will be fitness tests this year.

Great tips javi

Good video , will do these drills before I head off to college soccer

@br0dy3d1ts6

2 жыл бұрын

How’s it going so far? And where do you play?

Great video

Very nice ,How many time a week should this work out be done ???

Thank my coach on KZread

nice bro Javi & I got some points from your session...❣️⚽💪

Wow i miss playing sports. Kinda overweight but i have good endurance. Going to work on just exercising and drills and maybe by next year ill be in shape

me: watches this My heart: so we going fast as f*ck now, huh? My lungs: sense when is air not a thing?

I really like the 35-20 sec run, I'm definitely trying

I’ve never played soccer before but I decided to join just because I’ve been so bored and I wanna get heathy so I hope this helps me for conditioning and soccer

I got an adductor strain and am going to miss the start of preseason. Ima have to add this to my ting

Thhhhaaaannnkkk yyyyooouuuu

How often do you do these a week?

Aye Coach you got a link to those cleats?

You could also do the John terry fitness workout!

@funny_dmv5107

4 жыл бұрын

Noah Atwood. Brah that’s no joke. Right now I can do 18 sets

@brandonrosen4585

4 жыл бұрын

Sup 829288 damm I can only do 9 Rn but I’m working on it! Edit now I can do 12

Hey coach Javi , for the beep test what’s the level that respresents you are in shape ?

@lionperformance4777

4 жыл бұрын

Arlene Munoz 14-16 is pretty good

@Pianogirl459

4 жыл бұрын

@@lionperformance4777 alright thank you !

嘎嘎厉害👍coach javi

This is a warm up

2024 !🎉

for the ones wondering the song is cayman by HDBeenDope

When you want a after workout massage from your GF but don’t have one So you have to ask your mom 😆

ME GUSTA!!!!!!!!!!!! I'm about to do this tonight. If you don't see me at the friendly next week I died trying.

@CoachJavi

4 жыл бұрын

Jaime Ventura let me know how it goes and we can put you on the roster if you’re in good shape.

What song is that in the video? It’s pretty fire.

@dariennngtz6169

4 жыл бұрын

The Apollo101 cayman by HDBeenDope

First

I don’t think you should wait to catch your breath too much cuz isn’t the point of the drills to work under fatigue? So why wait until your not fatigued anymore and you caught your breath

I have great stamina but when my feet are bleeding my stamina decrease Significantly (i play bare foot)

Don’t static stretch before a session or a game

Song name ?

@dariennngtz6169

4 жыл бұрын

rigo cantolan cayman by HDBeenDope

Three months ago I found out about the program called Forwago. It is amazing how this program helped me to change my perspective and taught me to think more positively and to be more grateful.

69th like

Mi javi todo está chido menos esa Pinche música un abrazo y mil gracias x tus entrenamientos

No sé hablar mucho inglés pero entendí bien los entrenamientos.

@elchanfle3519

4 жыл бұрын

Angel Rosales no te aguites yo tampoco se hablarlo mucho pero el soccer es un idioma universal Practica y ponte en forma Pero no en forma de barril como el Chanfle Gracias por apoyar a mi hijo en su canal Atte El Chanfle

Song?

First