Fibromyalgia Recovery & then Lightning Fast ME/CFS Recovery after 31 Years - Diane's Recovery Story!

When someone has been ill with Fibromyalgia and Chronic Fatigue Syndrome for a long time, it's easy to think that recovery may be harder for them or not possible.
But Diane shows that at age 71, recovery from CFS and Fibromyalgia is still possible.
She shares how her lightning-fast ME/CFS recovery and 3 decade-long journey through chronic illness is this wonderful recovery interview.
She shares how PTSD triggered the onset of the illness and how she overcame chronic back pain in an unusually quick manner after suffering so many years.
Whilst her recovery from Fibromyalgia pain took place a while ago after a peculiar experience with a combination of medications, her recovery from the remainder of the syndrome, recovery from ME/CFS, was what I would describe as atypically fast - lightning fast in fact.
Hopefully, you can glean why that is as she describes the years of efforts and habits that she accumulated leading up to her eventual push for recovery with the ANS REWIRE program.
On these webpages you can also watch other:
ME/CFS recovery stories:
cfsunravelled.com/me-cfs-reco...
and Fibromyalgia recovery stories:
cfsunravelled.com/fibromyalgi...
For those that requested more information about the ANS REWIRE program - you can get the free intro lessons here: ansrewire.com/info-request/
#GetYourHealthBack #MECFSRecovery #FibromyalgiaRecovery #POTSRecovery #MECFS #POTS #Fibromyalgia #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #PosturalOrthostaticTachycardiaSyndrome
**MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer a diagnosis or medical advice of any kind. The content is opinions and information presented for EDUCATIONAL PURPOSES ONLY, and MUST NOT be used as an alternative to a healthcare professional’s diagnosis and treatment. Only a physician or other licensed health-care professional are able to determine the requirement for medical assistance. Please seek the advice of your physician or other licensed healthcare providers if you have any questions regarding a medical condition.

Пікірлер: 197

  • @CFSUnravelled1
    @CFSUnravelled1 Жыл бұрын

    Please share a link to this interview somewhere where others with ME/CFS and Fibromyalgia can see it to find hope! 🙏🤗

  • @papercup2517
    @papercup25176 жыл бұрын

    It would really help me, and perhaps others, if these videos could possibly be produced without the 'inspirational' background music, or at least to have it at a much lower volume. I guess some people like it, but I find that with senses already overloaded, struggling to concentrate and take in what's being said, it just adds another layer of difficulty, and a real obstacle to being able to access the information.

  • @Velo-vl3qj

    @Velo-vl3qj

    5 жыл бұрын

    I could not agree more!

  • @jefferyscholl

    @jefferyscholl

    5 жыл бұрын

    Whenever I hear that music I expect a preacher to appear in the video and tell me only sending him money will help jesus save me

  • @CFSUnravelled1

    @CFSUnravelled1

    5 жыл бұрын

    What music would you think would be better? Happy to change it in future videos.

  • @jefferyscholl

    @jefferyscholl

    5 жыл бұрын

    @@CFSUnravelled1 in all honesty, just because I think that doesn't mean there aren't a lot of other people who don't like it. If you're market is older and white don't change a thing (not exaggerating, there's a reason they use it) For a more broad appeal I would go for something more upbeat. Your sharing great news why be somber?

  • @CFSUnravelled1

    @CFSUnravelled1

    5 жыл бұрын

    Totally get where you are coming from - somber isn't really what I was aiming for, but I'm not sure what to pick and have spent some time. Perhaps you have a better ear for this sort of thing - you can pick some options here: audiojungle.net/popular_item/by_category?category=music

  • @stacylbrewer
    @stacylbrewer3 жыл бұрын

    Diane gives me hope. I've had chronic pancreatitis for 25 years and my chronic fatigue started soon afterwards. I am so depressed. My brain is still so active, but I often can't get out of bed. I can no longer handle the boredom. I need a reason to live, and to hope, so thanks Diane for sharing your story.

  • @gloriaanngomez3238
    @gloriaanngomez3238 Жыл бұрын

    I have been ill with ME/CFS since I was 29 and am now 67. I am having a good week if I can get out even once. I’m as desperate as anyone else for a cure but I accept what is and find ways to cope with it by differentiating between who I am and what I suffer from, and by not allowing myself to get hung up on what others think of me, after all it’s not like I’m so perfect that I always understand others as well. I do understand that they just have no way of knowing what isn’t obvious. You actually can find a lot of good in this crappy old situation if you try. I’m not nearly as needy when it comes to approval as I used to be. I’m fine being alone, and I love to share information I discover online with others. I’m always online doing searches from my bed because I have so much downtime and I’m not one to spend a lot of time on social media. I love finding out new things. I love to advocate for others in what ever way I can because I know how important it is to have support. I value the time I spend with others more now because it’s never a given that I will be able to do so again anytime soon. I also deeply appreciate it when I can get outside. It’s thrilling!!! All the things I took for granted are so much more enjoyable to me now!!!😊😊😊 A lot of good has definitely come out of this situation. You have to be strong and get creative in dealing with the challenges this situation brings your way. You learn how to be resourceful on many levels because your situation demands it. There are valuable things I would just never have learned had it not been for all the difficulties brought on by this malady. So you have to see the big picture here. 😊😊😊😊♥️👋🏻

  • @elkamarushka
    @elkamarushka4 жыл бұрын

    Whilst I love and much appreciate these positive stories of recovery, Dan, it would be great if you could provide a short written summary of each person's story (listing the symptoms they suffered and recovered from, treatments that they tried and their success or lack of, and finally what really helped them to turn things around .. I would still click on your video to give you clicks (if thatś what counts), whizz through it, but having listened to a few of these stories, I don't really have the energy and patience to go through another 1 hr or more interview. Still, I am interested to know the gist of each person's healing trajectory. In any case, it is wonderful to hear that Diane is finally free of pain and ill health. It was long due! Thanks, Dan, for sharing the positivity.

  • @CFSUnravelled1

    @CFSUnravelled1

    4 жыл бұрын

    Hi Elka - well, I totally understand the sentiment in your request. However, in my experience it often isn't about WHAT people do. You will see many people 'do' similar strategies with poor results. The keys are in HOW we engage in the strategies or treatments as well as identifying and dealing with our specific dysfunctions and triggers. Otherwise, I would just say - "Diane recovered doing the ANS REWIRE program". But the fact is, she did the "Diane ANS REWIRE program". My hope by sharing these interviews that people can start to see the patterns in recovery and recognise the divergence in the success people experience using various strategies/treatments. This is why the interviews tend be longer and more in depth - I am seeking to share the subtle differences in people's approach. Hope that makes sense.

  • @kittendivine1

    @kittendivine1

    4 ай бұрын

    I would like summaries as well. I get that there's added value in the full interview, but you can do both. You could even mention in the summaries 'remember: it's not just about the what, but also the how...' etc.

  • @anapaulasmoraes1839
    @anapaulasmoraes18395 жыл бұрын

    I am in too much pain to watch for so long...😪

  • @CFSUnravelled1

    @CFSUnravelled1

    5 жыл бұрын

    watch it in parts! 😉

  • @yellowbee82

    @yellowbee82

    4 жыл бұрын

    me tooo

  • @pollyscookies9180

    @pollyscookies9180

    3 жыл бұрын

    @Ana Paula Moraes : Wow! I SO get that! Me Too! It took me several hours to finally watch this entire video, to the end. I had to keep taking breaks, and then coming back...

  • @joolzebeachey
    @joolzebeachey5 жыл бұрын

    Dear Diane I'm so happy for you and very inspired by your story I'm in my 40s it all started in my early 20s and just got worse and worse until everything fell apart I'm very pro active in self help like yourself and I just want to say God bless you for sharing your story because it gives so much hope that it can get better because at various stages in this awful illness when the hope is gone and I gave up on myself I just wanted to die because if my dog had half even a quarter of the symptoms I would euthinase him so he didn't suffer anymore. Your story shows the absolute importance of indurance and discipline and self education ,research and self reliance and harnessing copeing strategies that only another sufferer or survivor can fully understand but at times gets too exhausted to see the point of carrying on. Your story gives faith that perseverance is worth it that it can all change and life can be lived fully and enjoyably once more however long that may take and for some people just knowing that can be the difference between life and death many thanks Dianne x

  • @TheKernal96_

    @TheKernal96_

    10 ай бұрын

    How are you today?

  • @lisakaylanemorris
    @lisakaylanemorris6 жыл бұрын

    Wow! Fabulous news! I am thrilled to hear Diane's story about how well she feels and that she is enjoying her life again! I am reading Dan's book right now and it is very interesting .. Dan thank you for the upload!

  • @mountainmolerat
    @mountainmolerat5 жыл бұрын

    This is SO encouraging and lovely. Thanks to both of you!

  • @annereynolds4150
    @annereynolds41506 жыл бұрын

    So encouraging. Thank you to both of you. Everyone’s path to full health is different and mine certainly isn’t fast like this one - various relapses along the way - but I understand far more now about why they happen and how to respond - thanks to Dan’s ANS Rewire program. One can get disheartened tho, so it’s really good to have these to listen to and be reminded that full recovery is truly possible.

  • @CFSUnravelled1

    @CFSUnravelled1

    6 жыл бұрын

    Yes, I hope to share more 'slower' recoveries from the program so that people realise that everyone's journey is different and most of us don't recover THAT fast. What I find most interesting with fast recoveries is studying WHY they recovered so quickly - I seek to highlight that in the Insights interviews inside the program. :) Stay on track Anne, remember, all you seek is just a little bit of progress - over time, that adds up to big changes.

  • @sspbrazil
    @sspbrazil5 жыл бұрын

    I have had Fibromyalgia for 25 years now, I’ve tried just about everything and nothing really works, living like this for 25 years isn’t easy, I realized years ago that I probably won’t live long, so I have done as much as I can in life to live a pretty full life.

  • @janetphillips2875

    @janetphillips2875

    Жыл бұрын

    Hey, I just read your comment 3 yrs later. I've just told myself that I'm not gonna live much longer. I can't keep going like this. And not ONE person in my family understands! My best friend who has lupus is the only one who does!

  • @Helena-ox7cr

    @Helena-ox7cr

    Жыл бұрын

    Even fast opiates won't work? Like resorption opiates or nose spray opiates?

  • @davidallison5529
    @davidallison55295 жыл бұрын

    Interesting. I'll check out further information on these techniques. I have had 20 years of struggle with FM/CFS but have not given up hope of improvement. In the last 2 years I have had some success on low carb/high protein diet, always trying to manage sleep, adding various supplements, reducing stress ... the whole enchilada that we all contend with. So, I'll check out this new idea. Thanks for posting this vid!

  • @cherylgresswell7014
    @cherylgresswell70145 жыл бұрын

    Have had fib. Cfs for about 20 years following pneumonia after a trip to Australia, New Zealand and America. I am allergic to steroids. I have changed my diet to plant based, no dairy but soya. No meat but fish. Have had massage and acupuncture which seem to work. I have a slogan which is PACE... Pick A Chore Everyday, don't try to do too much. My family and GP said it was all in my head. I am 71.i was born with asthma but now under control. I lost my husband 7 years ago at just 68 from heart failure which runs in his family both of his parents died from it. CFS is just like having flu, the muscles and tendons are very painful and the fatigue is bad. Try to remain positive always. Exercise and have friends that understand what you are going through. Negative people are not good. Herbal things like olbas oil do work. To all those suffering, there is HOPE. Keep going you will survive. ❤️💕🙏

  • @donnabeyer5689

    @donnabeyer5689

    3 жыл бұрын

    Thank you for your story. God bless you.. Sorry for your loss..

  • @ancienteyesart
    @ancienteyesart Жыл бұрын

    Wow listening to these videos! I have never talked or heard others that have had similar stories. Ty so much for putting the time and care into sharing this info! 🙏✨

  • @CFSUnravelled1

    @CFSUnravelled1

    Жыл бұрын

    You are so welcome!

  • @Conquerchronicillness
    @Conquerchronicillness Жыл бұрын

    Thank you for another beneficial interview Dan!

  • @bzba1358
    @bzba13586 жыл бұрын

    Amazingly inspiring I'm 15 yrs with it and still praying and hoping for my cure

  • @CFSUnravelled1

    @CFSUnravelled1

    6 жыл бұрын

    Many people recover even after many years of illness, but it's rarely as quick as what Diane experienced. It's about going beyond just symptom treatment and understanding how your flare-ups are triggered and resolving those triggers! Hope to share your story of recovery one day :)

  • @bzba1358

    @bzba1358

    6 жыл бұрын

    CFS Unravelled thank you I plan on signing up when I get my computer fixed I have tried everything and more than I've even heard in your interviewed but never brain exercises that focus on ANS so 🙏 it is the missing piece

  • @utubit22

    @utubit22

    5 жыл бұрын

    @@bzba1358 they seriously need to change that acronym

  • @LindseyDara
    @LindseyDara6 жыл бұрын

    You should put a link to your program in the description, that’d be helpful, but very encouraging story, thank you for sharing!

  • @judedeprey6831
    @judedeprey68314 жыл бұрын

    Thank you for doing this video. I was diagnosed in 1994, have had five more spine surgeries since then. I'm going to check out the program, i'm in bed almost 24 seven. Really appreciate your story.

  • @sammiller2617
    @sammiller26176 жыл бұрын

    Wonderful! Gives us all hope😊

  • @dragonfxinvestments3982
    @dragonfxinvestments39825 жыл бұрын

    I have chronic fatigue and fibromyalgia and the fainting and heart palpitations she experienced was likely magnesium or potassium deficiency. most of the actual pain and fatigue is likely caused by these deficiencies. I have started to regain control of my life after 2-1/2 years of battling with this by following this protocol. Magnesium glycinate 400mg 3-4 times per day. Epsom salt baths every night. Whole food diet high in protein and vegetables, low dairy, no grain, no added sugars. Lots of cruciferous greens and sweet potatoes with lots of turkey or chicken. Resveratrol 2-3 times per day, quercetin 2-3 times per day, green tea extract 2-3 times per day, l-lysine 1000mg twice daily, magnesium gel that I rub on my legs when they cramp up, also vitamin C 1000mg 2-4 times per day, vitamin B complex(taken for couple months to rebuild my liver stores), Vitamin D (took for a while during winter), circumin 2-3 times per day, creatine to help restore ATP energy, l-glutamine for gut health and immune function, also I carry around potassium and sea salt, when I start to feel bad I take that and magnesium and I feel better. The fatigue is mostly electrolyte dysfunction.(magnesium and potassium mostly) as well as atp dysfunction because your mitochondria are being attacked. I also take other herbs intermittently and get plenty of omega fats. To get rid of this disease (aka virus) you need an anti inflammatory diet, and lots of antioxidants. Also you must deal with stress. Stress and inflammation cause the virus to replicate more easily. If you want to know more feel free to message me. With the help of my Naturopath and my own research and experimentation I’ve finally found something that works for me. Hope this helps. Btw u need to also try heavy metal detoxing. Also I include ginger and garlic and other antiviral foods into my diet whenever possible, and try to incorporate foods high in vitamin c and antioxidants, like peppers and berries. Careful not to overdo the antioxidant supplements. The goal is to reduce inflammation, promote immune function, cleanse the spleen and liver of toxins so that your body can fight the virus that’s causing the fatigue and pain. (Epstein Barr or Lymes or other co-infections) Sugar feeds them. The virus attacks immune cells and mitochondria, thus the body needs high quantities of magnesium and many other building blocks that are required to make and repair these cells. This attack from the virus will usually leave u with an enlarged spleen and a malfunctioning liver. Getting the virus under control will relieve your symptoms.

  • @trishs2cats83

    @trishs2cats83

    5 жыл бұрын

    I think you are a wonderful person for detailing your protocol like this. If it's okay, may I contact you further? Meantime, best regards to you and yours.

  • @graceguerrero7045

    @graceguerrero7045

    4 жыл бұрын

    I will try your suggestions thank you Dragon FX

  • @pollyscookies9180

    @pollyscookies9180

    3 жыл бұрын

    @@trishs2cats83 I totally agree; I just copied down ALL of DragonFX's recommendations for recovery from CFS, and I am so glad to have a list of things I can do, to try to feel better! Thank you!😊

  • @anikomiles4260

    @anikomiles4260

    Жыл бұрын

    Thank you for this comment🙏 im also trying Lauricidin now. apparentlyvits amazing for EBV

  • @bxxmb80

    @bxxmb80

    Жыл бұрын

    I got fibro after bowel cancer and chemo 10 yrs ago.. Lately I've been nearly bed bound with super chronic tiredness exhaustion and weakness.. My bloods showed anemia and low levels b12 so Dr started an injection every week for five weeks and ferritin but it got so bad I also started taking sublingual b12 drops and felt slightly better after the first day! On research it appears people who have over 20cm of bowel removed and their illeus removed...(I had over 45cm of bowel resection with the ileum) They cannot absorb b12 from their food or supplements... As the illeum is where b12 lives... I wish I knew this.. Sublingual drops may be the way to go along with magnesium potassium etc

  • @onelife1430
    @onelife14304 жыл бұрын

    God bless you Diane ! You look good for 71 years old.

  • @Mo-ws1fm
    @Mo-ws1fm2 жыл бұрын

    For me the music feels hopeful and heartfelt. And tells me a good story that will uplift me is coming

  • @sveglialapresenza
    @sveglialapresenza6 жыл бұрын

    wonderful indeed! It has been a great motivation for me. Anyway, at some point, she mentioned that she had a drastic change in her diet some months before starting the program. I do think that the diet can be of enormous importance when trying to heal. It would have been even better to ask her what changes did she made. In any case thanks to you Dan you are doing a terrific job! And I will read rour book now

  • @NickFontana
    @NickFontana6 жыл бұрын

    I find it astonishing how fast her recovery went, very linear, no push and crash! Very difficult to compare with mine where i have to be very careful with every activity i choose to do or implement, even throughout the day and i still don't always make the right choice, getting very heavy and long flare ups.

  • @michaelfortune9997

    @michaelfortune9997

    6 жыл бұрын

    Nicola Benvenuto My thinking on this is that she did all of the physical healing needed. (I dont know what she did to get better, i havent watchd this yet) but then after that healing took place she did a treatment or whatever she did for 3 months and that was all she needed.

  • @michaelfortune9997

    @michaelfortune9997

    6 жыл бұрын

    Nicola Benvenuto i also, like yourself, have to pace carefully. Currently. Getting a cleaner or someone to help you prepare meals and housework can help. Do try to pace well. Plan your daily activity, write stuff down, split one activity into 3 or 4 parts and lie down inbetween if you need to. Where theres a will theres a way. Be an I can person and make stuff happen. Get organised re activity and pacing, support your body.

  • @michaelfortune9997

    @michaelfortune9997

    6 жыл бұрын

    Nicola Benvenuto hope that helps Nicola, good luck on your journey

  • @NickFontana

    @NickFontana

    6 жыл бұрын

    Dear Michael, thanks for your kind advices! In my comment i didn't make it clear that i also did the same program that she did, but i haven't got the same astonishing results. I am glad for her, it's just hard to accept that she had this miraculous recovery without any setbacks and i am still struggling after 1 1/2 year into the program. I keep thinking what could she have possibly done better than i? :)

  • @michaelfortune9997

    @michaelfortune9997

    6 жыл бұрын

    Nicola Benvenuto what program? Stop comparing yourself to others. That wont serve you, as it is now causing conflict. I would be very careful what you put your trust into, if its Dans program or something like that then great, if i were you i would look into taking information from the following people: Niki Gratrix (has free CFS articles on her website) one of the best CFS coaches in the world imo. (Shes my practitioner) The Optimum Health Clinic Dr Raymond Perrin Ashok Gupta Sarah Myhill Ari Whitten Dan Neuffer Health Recovery CFS Health (some good info on KZread but dont buy their program) Faith Canter The Optimum Health Clinics/Niki Gratrixs (Niki co ffounded the Optimum Health Clinic 12 years ago now she runs her own recovery business) approach is the best in my opinion. They put ALL of the approaches that have worked for CFS into one big, holistic, multi-factorial protocol.

  • @clarakeller5752
    @clarakeller57525 жыл бұрын

    The criteria for a diagnosis of autonomic related fainting and/or tachycardia is a 20-30 pt drop/ rise respectively upon 20 minutes of standing. I happen to have immediate changes in vitals then they try to stabilize & then the go really out of normal ranges sustained standing. That’s why they do tilt table tests to test for it. Another criterion is serum release if norepinephrine, which can be related to increased in anxiety (thus, its not surprising some with pots or oh/oi are more prone to ptsd or vice versa). EMDR might be helpful for ppl with pots and ptsd. Of course, I’m interested in ur program for that reason. Thx for the inspiration story.

  • @geethanair5803
    @geethanair58033 жыл бұрын

    This music is not required, as we wish to hear clearly. Thank you sir you taking so much interest in this case.

  • @brokenheart1348
    @brokenheart13483 жыл бұрын

    I have had a Severe FM/ME for 16 years. First year in wheelchair. During years I have had numerous therapy methods for PTSD, all kinds of chemical medications & alternative therapies. If there is something, I have tried it. I am pharm D so have researched into my condition so much so, I can advise pain clinic senior physicians about FM. I challenge anyone telling me that my condition can be cured. In optimum conditions for me, ie heat/sunshine/no stress/ noise or external stimuli, my pain could be 4 from scale of 1-10. In worse conditions of stress and cold/ damp it could be 10. However I have never been pain/ spasm free ever. ( unless I was under general anaesthetic!!). True FM can not be cured only managed

  • @thedancingdivaofdaviestree2320

    @thedancingdivaofdaviestree2320

    3 ай бұрын

    So many people have healed largely or completely from MEFM, so I have to disagree - though I've been where you are, sure it would NEVER get better. Yet when I got off 5 toxic medications that helped only briefly then worsened everything, and began facing the trauma and repressed emotion that underlay the medication dependence, to my astonishment I began to recover. I had fully expected to end up in a wheelchair missing some toes, and completely believed I had 5 "incurable" diseases. Yet within 6 months I could stand up each and every day! I literally went from crawling - my blood pressure was so dangerously low- to dancing daily. My pain and fatigue began to melt away like an ice floe in August. I recovered by 80% by listening to my mind and body, and later getting trauma counseling. With mind/body work, I hope to do even better - but instead of being largely bed and housebound - I'm performing, exercising, writing, and socializing.

  • @PiujuqInuitArt
    @PiujuqInuitArt5 жыл бұрын

    The stuff that took her pain away when she had the lung problem was likely Prednisone

  • @utubit22

    @utubit22

    5 жыл бұрын

    have you used this with any success?

  • @dianelewis9458

    @dianelewis9458

    3 жыл бұрын

    I ended up having an organ transplant secondary to a viral infection. I was on prednisone for the first 4 months, and all of my Fibro pain disappeared too. I was so hoping that the transplant miraculously changed things, but sadly not the case. Although it was wonderful, being on prednisone it’s not a great idea long term as there are so many serious side effects.

  • @a13xdunlop

    @a13xdunlop

    Жыл бұрын

    I take prednisone regularly. It has not had any similar impact on me. I do not see the point in using it so I am trying to avoid it at the moment.

  • @utubit22
    @utubit225 жыл бұрын

    having lived with CFS and hitting the point where you had given up on getting better I'm sure you know that most of us are barely surviving, debilitated, have no answers, are miserable and far too many of us commit suicide. so given that, why do you charge money for a successful answer to this problem? when given the choice to help save thousands, even millions of lives, why is a few dollars more important to you than having such an immeasurable impact on other human beings?

  • @CFSUnravelled1

    @CFSUnravelled1

    5 жыл бұрын

    This is a strange question in my view - are you thinking there is some sort of magic secret like I can just tell you in a sentence what to do and you are well??? The program is an extensive resource that cost a lot of money to create and maintain - I work very hard to keep the price low, but ultimately of course, none of the services I use to deliver this are free. I am always baffled by this question, because of course everything we use in the world costs money, food, accomodation, services, etc etc. I think if someone lived in a society where everything was free, that would be great, because of course they wouldn't have to charge for anything. Do you understand where I am coming from?

  • @deniskundrat7161
    @deniskundrat7161 Жыл бұрын

    I'd love to recover somehow, but became quite skeptical by now. So many things have been explored and I walk away only with handful of tools I got. These make things easier, but do not lead to recovery. That includes: Mindfulness breathing, selected Chi Gong exercises and guided self hypnosis to bring down anxiety. A description of online course does not disclose what is it that makes recovery possible. Mindfulness has been explored and used, dietary changes have been implemented. Exercises that proves to be useful -done on regular basis. What else there could be? Skepticism has come to stage where I do not pay for a book before I read it and find it useful. All videos are made as a very good advertisement for the course. Lots of identification with symptoms, but nothing actually disclosed on KZread that could be tested and applied. Should I just believe and make a payment to see if it works again? Sorry for the rant. Thanks

  • @CFSUnravelled1

    @CFSUnravelled1

    Жыл бұрын

    Sounds like you are doing many good things. The intro lessons do explain what makes it possible - it's neuroplasticity. The key to recovery is to understand how you are triggered and address your own triggers, so everyone that does the program does it somewhat differently. In some cases, that includes additional medical intervention, like if someone has untreated hypothyroidism or PTSD or something like that. Denis, it makes sense to be sceptical - do not enrol until you are fully convinced it's right for you. Check out the intro lessons and episode 2 of the podcast.

  • @issievdhorst
    @issievdhorst3 жыл бұрын

    People with Fm must just FORCE themselves to go for walks, at least 1/2 hour a day. Does not matter how hard! It gets better after a while. I have had FM for at least 25 years, I FIGHT IT! Not easy, but it is a daily fight. Staying positive most of the time.

  • @donnabeyer5689

    @donnabeyer5689

    3 жыл бұрын

    Amen

  • @geethanair5803

    @geethanair5803

    3 жыл бұрын

    Her suffering is very much important to learn, about its signs and symptoms..also then how she got cured

  • @annefricker8474

    @annefricker8474

    Жыл бұрын

    I started a circuit training. It took two weeks to recover enough to have another go. Every week I would almost recover before the next class. It took six months of this before things got better. I’ve now done couch to five k I walk everyday. I now don’t eat meat and also eat whole plant foods diet, no sugar low salt no oil/added fat. Fats come from nuts mainly and the odd avocado. I use the tiniest amount of coconut oil if I do chips or roast potato but that’s not often. A jar of coconut oil will last a very long time six months to a year so that tells you how little I use. Image Dr Brooke Goldners great smoothie with flax and chia added. I’m a little more flexible and pain levels are much less. Like this lady it’s been decades of pain. I have fibro.

  • @TheKernal96_

    @TheKernal96_

    10 ай бұрын

    Why would you suggest this? Many with FM and MECFS that try exercise and force/fight it only get PEM and get worse and worse. If you dont get worse the diagnosis is wrong.

  • @sarahbennett1923
    @sarahbennett19233 жыл бұрын

    I have Fibromyalgia. I didn't know there was a recovery.

  • @MLouah-gp9ef
    @MLouah-gp9ef6 жыл бұрын

    Brilliant

  • @jayceeme2621
    @jayceeme26215 жыл бұрын

    I really find this hard to believe. I've had this 35 years. Is someone doing a follow up to see if she has a relapse.

  • @CFSUnravelled1

    @CFSUnravelled1

    5 жыл бұрын

    I like the idea of follow ups! There are many people who have shared their story of recovery who have been well for many years - please feel free to check out their stories on the website or youtube chanel.

  • @paul2019monte

    @paul2019monte

    3 жыл бұрын

    I agree Jaycee Me. How is she now?

  • @tessapetters3936
    @tessapetters3936 Жыл бұрын

    I can relate to Diane, as i also have had PVFS and FMS for 40 years. I started with a nasty Viral infection vcaught from Cattle and it was misdiagnosed . I had fever, muscle spasms, memory loss and chronic fatigue. Then as time went on i also had Stomach alcers, irritable bowel, Fainting, joint problems with pelvis, so walking was difficult. had sooo many tests over the years, and told many different things. 10 years ago i was told Fibromyalgia, but didnt believe my GP at the time.I also suffered head trauma and was treated for Enchaphalitis, which was also a misdiagnosis, as i had fallen and had a brain swelling /bleed. I only ever use Osteopathic treatments, especially Cranial. I changed my diet and made myself exercise every day, as much as i could. Slowly i have given up all my hobbies and still struggle daily with fatigue and joint pain. I am now 65, so not going to get better, but i keep my head above water -just. Thank you for this story, which relates to me in every way.

  • @janetphillips2875

    @janetphillips2875

    Жыл бұрын

    Hey, I just read your comment. I'm struggling thru listening to this lady's video. I've made a few griping comments on here, but I hope people understand when you search for an answer to something, you don't want to go thru a bunch of music that sounds so darn depressing it makes one want to gouge their eyeballs out! But I digress! I read that you are 65 yrs old. I'm 58 now. My looks are headed south, I have kind of let myself go, but not too bad. My makeup is like American Express, I don't leave home without it! I have to push myself to get up and take a shower. I procrastinate big time! I have a big Harley in the garage that I haven't ridden going on 2 years. I've tried to stay away from bread, but bread is everything! I was wondering about the cattle virus you mentioned. What was it? I hope you are doing good! Thank you!

  • @mwngw
    @mwngw11 ай бұрын

    My chronic fatigue really kicked in at the very early beginning of Covid, Nov 2019. I had many but not all Covid symptoms, but after main recovery, chronic fatigue persisted. I had mono in my youth, and severe adult chicken pox at 39. I'll never be sure of the actual source, but Covid did multiply fatigue by 100.

  • @jyotisharma5809
    @jyotisharma5809 Жыл бұрын

    Hi, I am so pleased here this amazing recovery from fibromylgia. I don't understand why those medicines did not go for further research. Millions of people are suffering. I am suffering from over 30 years.

  • @castlekeep2789
    @castlekeep2789 Жыл бұрын

    My health care provider does not know how to change any symptom of this disease. General practitioners in my Canadian province are drugs only and unaffordable grocery food to senior fixed income persons. God help us all.🙏

  • @marilynegli1779
    @marilynegli17793 жыл бұрын

    Get to the point. We all only have 24 hours in a day. I’m happy for her. Wish I had time to watch it all.

  • @janetphillips2875

    @janetphillips2875

    Жыл бұрын

    Isn't that the truth! Plus it eats up my internet time! I guess I've lost my patience

  • @Conquerchronicillness

    @Conquerchronicillness

    Жыл бұрын

    I love the long interviews!!

  • @CFSUnravelled1

    @CFSUnravelled1

    Жыл бұрын

    I personally would have given anything to learn from someone that recovered during my years of illness - for me, nothing seemed more important. Perhaps I struggled to cope more then some.

  • @Bearwithme560

    @Bearwithme560

    Жыл бұрын

    @@CFSUnravelled1 For people with attention deficit disorders, a summary of the most salient points would have been much appreciated. Reading the endless transcript was of no help. The best writing, and for me videos, is succinct

  • @tarawadalia7694
    @tarawadalia7694 Жыл бұрын

    So inspiring, how can I know more about it all? Mine started around 1994 .It was terrible even to get out of bed on the morning, then I slowly got better now it has flared up again at 80 years old, what should I do? I live in Italy have terrible burning pains and perspire from the top of my head till under my feet copiously even when it's very cold. I always feel that people think I'm exaggerating and that upsets me ofcourse. Instead to you with another of interest, thank you

  • @tarawadalia7694

    @tarawadalia7694

    Жыл бұрын

    I listen to you with a lot of interest

  • @traceytansley1659
    @traceytansley16593 жыл бұрын

    How does one sign up for your program? Does one have to physically attend? If so, where are You located? Toronto, Ontario CANADA Thank you! I feel inspired and hopeful!

  • @CFSUnravelled1

    @CFSUnravelled1

    3 жыл бұрын

    Hi Tracey. Because we understand the difficulties of attending events, ANS REWIRE was created as an online program. However, don't rush into it, you need to make sure that you agree with the underlying premise and foundation of the program and can commit to following through. So we always recommend people first watch the 4 free intro lessons and reflect on these before enrolling. You can request these here: ansrewire.com/info%20request/

  • @geethanair5803
    @geethanair58032 жыл бұрын

    Sir kindly give a brief or conclusion of her points.

  • @emt6238
    @emt62383 жыл бұрын

    I had neck surgery, didn’t recover , gradually got worse . Nerve pain barbed wire deep within ache vertigo jaw pain fainting creeping crawlers heart palpitations headaches 😳 . No one would help me medications wise ( 20 years EMT/ no drug history ) . I was at the point of putting myself to sleep . I have the SS ( helps some but not enough ) . I’ve done so much research. My surgery ( physically and mentally) brought on fibromyalgia. Nerve pain is brutal and I actually bend my spine guarding that pain . Fibromyalgia and autoimmune disorders are all linked to trauma / mental anguish underlying medical issues not treated ( like decaying teeth ) also childhood abuse . Foods are triggers . Everyone is different so sugar and processed food are mine . Sugar may not be your trigger . Food sensitivities test will pin point them . I’m finding with me , avoiding trigger food , I still hurt , but will get worse if I eat a trigger food . Sometimes eating I don’t get a trigger , but the next time it will set it off . I’m a work in progress . I also find food is not a trigger to my neck pain . So I’m dealing with 2 issues 😔 . The goal is to heal the gut . Now adding ear and teeth nerve pain coming from the jaw issue 🤦‍♀️. If you read this catalog lol try the food sensitivities triggers . For a few days eat chicken or salmon and fresh vegetables from produce ( no can , frozen may be ok ) . No vegetable oil !!!!!! Only olive oil . For the sweet tooth, blueberries strawberries cantaloupe . On the fourth day start eating other food and feel the trigger foods . Take a good probiotic ( colon health or align) takes awhile to built in the colon . I had a friend who had the same surgery, ended up with RA ... I believe the link between the two . RA you have to avoid a lot of foods and pork / red meats / sugar all together . Start using aliumiumn free deodorant too !! Cook with ceramics, and get the metal fillings out . I’m working on mine . Dentist are outrageous in costs !

  • @marilynsinquimani4994
    @marilynsinquimani49944 жыл бұрын

    I agreed we are really familiar with the symptoms please just talk about what she did to cure it

  • @CFSUnravelled1

    @CFSUnravelled1

    4 жыл бұрын

    Did you listen to the whole interview?

  • @Bearwithme560

    @Bearwithme560

    Жыл бұрын

    @@CFSUnravelled1 Aargh. That's the point: it takes too long to get to the point. It's like a work of labour, slogging through so much information, and dare I say *stressful*.

  • @milackrkic
    @milackrkic4 жыл бұрын

    WHAT ARE YOU TOLKING ABOUT? after55 minuts about how do you feel and how other think about it I am still not get it what it is about ?

  • @wzupppp
    @wzupppp10 ай бұрын

    I dont want to follow a program, however, will I find all the information I need in your book? I suffer from long covid, which I believe is a form of cfs

  • @CFSUnravelled1

    @CFSUnravelled1

    10 ай бұрын

    The primary objective of the book is to make a convincing argument that the ANS is central to this illness. It also gives a framework for recovery that people have used to recover (with the help of other resources as outlined). The program is a training program so it goes into much more detail, especially on the brain-training aspects.

  • @moehio
    @moehio5 жыл бұрын

    Not sure what we are supposed to take from this. Her pain mysteriously disappeared with no explanation as to how or why.

  • @CFSUnravelled1

    @CFSUnravelled1

    5 жыл бұрын

    That's frustrating, isn't it. Obviously, the SYNDROME remained, so she still had all the other symptoms except the pain and revered from those now using the ANS REWIRE program. But yes, it would be interesting to see the exact combination of meds she took for the cough that triggered the cessation of the pain. I believe these 'cough' medications had the side-effect of impacting the ANS as some of these type of medicines can do. In any case, I don't believe that it would likely be a reproducible effect.

  • @brokenheart1348

    @brokenheart1348

    3 жыл бұрын

    @@CFSUnravelled1 if there was a medication, potion or even witchcraft in the world that could cure my FM pain/spasms/ fatigue , I would know about it. There is no scientific article, research / trial done in the world that I have not read in 16 years of my severe FM. As mentioned before there is only management which I have done and am doing. If someone is cured 100% from FM they didn’t have it to start with

  • @CFSUnravelled1

    @CFSUnravelled1

    3 жыл бұрын

    Indeed, there is no single medication, potion or other single treatment that can cure all people with fibromyalgia. However, I don't think it's very scientific to say that therefore someone that made a full recovery from FM didn't have it. Certainly during all the years I was ill I didn't think there was anybody that recovered from this illness if they genuinely had ME/CFS or Fibromyalgia. (because I only came across vague miracle cure promises - (not even stories)) But, if you have a look at the different fibromyalgia recovery interviews, you can judge for yourself if these people genuinely had fibromyalgia. I make a point of asking plenty of questions about their history, their symptoms and diagnosis. It is confusing to hear people use completely different approaches to recover (especially if have tried them without success). However, understanding WHY that is the case, why treatments work for some people and not others is key to learning how we can recover ourselves. Not wanting to sound mystic here, so I'll give you the answer here - I am basically talking about the fact that people are triggered differently and have different secondary dysfunction - hence they need different strategies to recover. Hope that helps you.

  • @ljens659
    @ljens6594 жыл бұрын

    Wishing this was closed-captioned. I am sure I'm not the only one who is hearing impaired.

  • @BellaMkrtycheva-mb5ny
    @BellaMkrtycheva-mb5ny Жыл бұрын

    Fabulous story but how to get the program that helped Diane to recover. Thank you

  • @CFSUnravelled1

    @CFSUnravelled1

    Жыл бұрын

    Don't rush into anything! It's about finding the right approach for you. You can check out the ANS REWIRE intro lessons first : ansrewire.com/info-request/

  • @michellefielding-goldenhea5759
    @michellefielding-goldenhea57594 жыл бұрын

    41 minutes in we get to the point

  • @gardeniasandfalcons3945

    @gardeniasandfalcons3945

    Жыл бұрын

    The point is to sign up for his program.

  • @marilynsinquimani4994
    @marilynsinquimani49944 жыл бұрын

    Does anybody know in what time she talks about the cure......

  • @brokenheart1348

    @brokenheart1348

    3 жыл бұрын

    There is no cure

  • @thisguy2085

    @thisguy2085

    3 жыл бұрын

    I also got tricked into watching this hour long sales pitch to tell us to buy his program.

  • @sylvia3748
    @sylvia37483 жыл бұрын

    Love ❤️

  • @debbiehardy8962
    @debbiehardy89624 жыл бұрын

    I cannot bear the noise of the music. Sorry. I have problems with noise, lights, etc.

  • @CFSUnravelled1

    @CFSUnravelled1

    4 жыл бұрын

    That's common. Easy solution is to NOT listen to the music. Just skip ahead a couple of minutes until the intro is finished.

  • @joerillibee
    @joerillibee6 жыл бұрын

    Much too long, I want to know what she did not how she suffered.

  • @CFSUnravelled1

    @CFSUnravelled1

    6 жыл бұрын

    I totally get what you mean. It's hard to strike the balance - it seems many people need to hear about the symptoms to believe the person actually had the illness. I have also found that many people think they are different somehow, so when they hear someone else with the same symptoms they find that very comforting. I wonder what the best structure for an interview would be - do you think we should just cut out the history and symptoms? I often find that understanding how people first got sick can be very insightful.

  • @cls8796

    @cls8796

    6 жыл бұрын

    You probably have to pay for that

  • @barbh786
    @barbh7865 жыл бұрын

    please remove the background music - too much stimuli - thanks

  • @CFSUnravelled1

    @CFSUnravelled1

    5 жыл бұрын

    It's only in the beginning of the video - you can simply and easily turn down the volume - did you try that?

  • @cathyjennings5580
    @cathyjennings5580 Жыл бұрын

    Feeling better? Before activities?

  • @Ducky54545
    @Ducky545455 жыл бұрын

    See the word ‘lightening fast’ and RUN, or rather metaphorically run

  • @CFSUnravelled1

    @CFSUnravelled1

    5 жыл бұрын

    hehe - I get that. Diane's recovery was unusually quick. Did you listen to the interview?

  • @michaelfortune9997
    @michaelfortune99976 жыл бұрын

    Hi Dan, I think you should start using the word M.E more. Or ME/CFS when you're speaking. The crazy people who think ME and CFS are two massively different things will have an easy excuse to be negative/skeptical lol

  • @MathinusG

    @MathinusG

    6 жыл бұрын

    Myalgic Encephalitis and Chronic Fatigue syndrome is exactly the same thing. ME is now an outdated term as Fibromylagia is not just defined by ME, it's much wider. See Dr Jose Montoya From Stanford University.

  • @shona4151

    @shona4151

    6 жыл бұрын

    Hi check out the info on this website www.hfme.org its really fantastic. Myalgic Encephalomyelitis is serious and is a clear illness since 1934 (its in the World Health Organisation under a neurological illness) please note that cfs is not an actual diagnosis- its a waste basket diagnosis- meaning a random bunch of symptoms not a disease process.(that doesnt mean what your feeling/what has happened to you isnt real! just that it is caused by an actual illness, check here to learn more and see what it could be: www.hfme.org/misdiagnosis.htm i wish u so well!)

  • @shona4151

    @shona4151

    6 жыл бұрын

    It is not 'an outdated term' Myalgic Encephalomyelitis translated means 'painful inflammation of the brain'. It is a specific disease. Check out here to learn more www.hfme.org/wheretoaftermisdiagnosis.htm and here: www.hfme.org/cfsmustbeabandoned.htm. good luck friends!

  • @cathyjennings5580
    @cathyjennings5580 Жыл бұрын

    What is the program she used .!!!

  • @CFSUnravelled1

    @CFSUnravelled1

    11 ай бұрын

    The ANS REWIRE program - link in description

  • @cathyjennings5580
    @cathyjennings5580 Жыл бұрын

    Walking 🚶‍♀️ is key to recovering???

  • @woppini
    @woppini5 жыл бұрын

    Is she the

  • @CFSUnravelled1

    @CFSUnravelled1

    5 жыл бұрын

    I don't think there are any accurate statistics on what % of people recover. However, it's important to recognise that few of these recoveries are 'spontaneous', so that really make the statistics people throw around even less meaningful!

  • @monikaschwartz738
    @monikaschwartz7383 жыл бұрын

    I'm sorry but I stopped watching after about half an hour. I have fibromyalgia. Does this video ever reveal what helped this lady recover from the fibromyalgia portion of her problems?

  • @CFSUnravelled1

    @CFSUnravelled1

    3 жыл бұрын

    Hi Monika, Diane enrolled in the ANS REWIRE program which is an education program that advocates for a multi-lateral recovery approach. You can check out the 4 intro lessons to learn more.

  • @cathyjennings5580
    @cathyjennings5580 Жыл бұрын

    What is the program ????

  • @CFSUnravelled1

    @CFSUnravelled1

    Жыл бұрын

    Links are in the description.

  • @KidCity1985
    @KidCity19853 жыл бұрын

    What does Ron Davis think of this?

  • @CFSUnravelled1

    @CFSUnravelled1

    3 жыл бұрын

    I reached out to Ron some years ago, but never heard back.

  • @KidCity1985

    @KidCity1985

    3 жыл бұрын

    @@CFSUnravelled1 well, busy guy. Thank you.

  • @morningwithgracie7870
    @morningwithgracie78705 жыл бұрын

    Dan can i email you? Do u have email add?

  • @CFSUnravelled1

    @CFSUnravelled1

    5 жыл бұрын

    You can contact me via the cfsunravelled.com or ansrewire.com websites.

  • @MRAIDANGWALSH
    @MRAIDANGWALSH3 жыл бұрын

    PTSD is Not ME/CFS

  • @CFSUnravelled1

    @CFSUnravelled1

    3 жыл бұрын

    Indeed these are considered different illness. However, it's my view that they are along the same spectrum as they involve similar dysfunctions in the brain. Of course, PTSD includes a trauma, which is not necessarily part of ME/CFS and PTSD includes a strong psychological component and symptoms which may be not be part of a person with ME/CFS

  • @rachelk7555
    @rachelk75555 жыл бұрын

    That music is so distracting!

  • @CFSUnravelled1

    @CFSUnravelled1

    5 жыл бұрын

    It's only a couple of minutes - not too much to distract you from, just the intro.

  • @mp5249
    @mp52495 жыл бұрын

    So tiiirrrrreed of videos that go on and on and either proclaiming if only you had $20,000 to cover medical testing, treatments, etc. To get to the bottom of 50 different problems...or like this one...if only you buy my crap.

  • @CFSUnravelled1

    @CFSUnravelled1

    5 жыл бұрын

    Well, that's a bit harsh. I have been publishing interviews for many years now, and interviews of people in my program are only a small percentage. I do agree with you that all those efforts to get to the bottom of '50 different problems' is a waste of time - in fact, that's the whole message of CFS Unravelled - TREAT THE CAUSE, NOT THE CONSEQUENCES! It's about focussing on the single root cause of the illness, whilst treating any secondary dysfunctions.

  • @sonny7987
    @sonny79875 жыл бұрын

    she lost all her life .

  • @gaoshikui88
    @gaoshikui883 жыл бұрын

    I find these claims a bit disingenuous. Someone who might be suffering from chronic mycoplasma pneumonia not knowing that and joining this program would be just wasting their time. For example. Please do your research with reputable doctors first.

  • @CFSUnravelled1

    @CFSUnravelled1

    3 жыл бұрын

    Indeed people should be thoroughly investigated and correctly diagnosed by their doctor first. "chronic mycoplasma pneumonia" is clearly NOT a condition listed on the website. Someone with that condition would indeed be wasting their time. The program is for people experiencing ME/CFS, Fibromyalgia, POTS or MCS.

  • @gaoshikui88

    @gaoshikui88

    3 жыл бұрын

    @@CFSUnravelled1 perhaps a different of opinion but I believe mycoplasma or chlamydia pneumonia is a cause of cfs. Just because a cause can be diagnosed with a root cause doesn't mean it isn't cfs. I have symltoms very similar to the classic cfs symptoms yet my root cause was a clear cut case of treatable chronic pneumonia. I think chronic pneumonia testing should be encouraged before your treatment in my opinion. I don't argue your treatment is a scam or anything, there's just things that need to be done beforehand and ppl should be aware of that.

  • @AlbaLynxQueen

    @AlbaLynxQueen

    4 ай бұрын

    @@gaoshikui88 what were your symptoms? have you recovered?

  • @ryancole389
    @ryancole3894 жыл бұрын

    Thanks for wasting my time. Tell us what worked instead of a mamby pamby testimonial to try to drive lucre to whatever program you’re hocking for financial gain, taking advantage of a vulnerable group of us seeking answers. If you care , you would have shared and been forthright with a bullet point lost of to do’s.

  • @CFSUnravelled1

    @CFSUnravelled1

    4 жыл бұрын

    Sorry it came across that way. Indeed we don't go into some of the techniques people use because they don't make sense without significant education as a foundation and need to be personalised for the individual. However, we share lots of other interviews with people who recovered by using their own strategies - check those out and hopefully they resonate more with you. I suggest you look for common themes to help you understand why those strategies work for people! Perhaps this explanation will help you make more sense of why the different strategies work for people (even though they don't work for all!) - kzread.info/head/PLYGv2houTixmGYA8zCMhT_MSlagF0UsQE

  • @debbie6036
    @debbie6036 Жыл бұрын

    I don't think doctors care anymore here in 2023. Everything seems to have gotten worse. Unless you are very wealthy it's impossible to get the help you need. It just seems America is going down fast and everything with it.

  • @katb6981
    @katb69816 жыл бұрын

    Hogwash!!!!!

  • @CFSUnravelled1

    @CFSUnravelled1

    6 жыл бұрын

    Interesting comment!

  • @garypawliw3982
    @garypawliw39825 жыл бұрын

    Useless if no directives for cure..permanently.

  • @sharronrobinson1667
    @sharronrobinson1667 Жыл бұрын

    I have to stop watching music is too much, sorry

  • @CFSUnravelled1

    @CFSUnravelled1

    Жыл бұрын

    There is no music - just forward 30 seconds in the video.

  • @venkataswamyparagati9548
    @venkataswamyparagati9548 Жыл бұрын

    What is the disturbing, disgusting and distracting sound while the video playing top that dirty music please.

  • @CFSUnravelled1

    @CFSUnravelled1

    Жыл бұрын

    There is no music! Just forward a minute or so.

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