Fat2Fit | Transformation Video of Unni Mukundan | 3 Months Challenge | 93 to 75kgs | Original Score

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Presenting to you the 3 months transformation video of Unni Mukundan!! (01 January 2021 - 31 March 2021) - Fat2Fit
Unni Mukundan gained body weight up to 93 kgs last year for his character Jayakrishnan in his first own production movie - Meppadiyan which is ready to release now.
After the shoot, he has to cut down the fat and reduce his body weight. He started 3 months transformation and fitness challenge by inviting the public to join him for the period 01 January 2021 - 31 March 2021. FitnessWithUM.
Initially, he practiced a few sessions in traditional Kalaripayattu (Kannur) to regain his flexibility and stamina. But that was not enough. Later, during the transformation challenge period, he followed a proper diet and undergone severe weight training workout sessions.
Thanking each and everyone who contributed and supported me to achieve the current best fit body ever in my life. And thank you to everyone who had joined me in the 3 months transformation challenge and sent the photos and messages.
Kalaripayattu Trainer - Christo VV ( / drvvchristo , Shyamkumar KM ( / shyamkumar.km )
Gym Trainer - Praveen MU, Be-Fit Gym Kakkanad ( / praveen3988.mu )
Assistance - Ranjith M V ( / ranjith.mv.50 )
Manager - Vipin Kumar ( / vvipink )
Video Credits:
Original Music Score - Varun Unni
( / varoonsays ,
www.Fb.com/VRuny)
Rap Vocals - Unni Mukundan
Keyboard Programming - Ashwin Sivadas
Subtitles - Sunitha Menon ( / bohosoul_musings )
Dop - Randheer K R, Vaisakh, Rajesh Sundaran
Editor - Naveen P Vijayan (www.Fb.com/Naveen.PVijayan)
#Fat2Fit #TransformationVideo #UnniMukundan

Пікірлер: 1 100

  • @scotsisters654
    @scotsisters6542 жыл бұрын

    ലഹരിക്കും അനാരോഗ്യകരമായ മറ്റ് ശീലങ്ങൾക്കും പിറകെ പോയി വഴിതെറ്റുന്ന കുറച്ചധികം യുവജനങ്ങൾ തീർച്ചയായും ഇത് കാണണം.. ഉണ്ണിയുടെ ഫിറ്റ്നസിനോടുള്ള ലഹരിയാണ് ശരിക്കും കണ്ടു പഠിക്കേണ്ടത്.. ശീലമാക്കേണ്ടത്... 👍👍👍👍 Youth Icon

  • @adarshkm7084

    @adarshkm7084

    2 жыл бұрын

    👏👏👏

  • @sreejithg4830

    @sreejithg4830

    2 жыл бұрын

    True

  • @trollnoobe4791

    @trollnoobe4791

    2 жыл бұрын

    V1000

  • @arunmenon8294

    @arunmenon8294

    2 жыл бұрын

    Gymmil pokunnavarilum drinks , smoke okke cheyyunnavarund

  • @rameshramachandran8965

    @rameshramachandran8965

    2 жыл бұрын

    @@arunmenon8294 nammuda avida gymila. Master narri. Puthiya. Pillara. Paisa vagi. Avidathanna Party nadathum.

  • @soumyaaneesh334
    @soumyaaneesh3342 жыл бұрын

    നമ്മെളെക്കൊണ്ട് പറ്റില്ലെന്ന് അവർ ഒറെക്കെ പറയും സയലന്റ് അയിട്ടങ് ചെയ്ത് കാണിക്കണം 🥰🥰🥰🥰 powliiiiii dialogue 😍😍😍😍

  • @abhinavabhi3401

    @abhinavabhi3401

    2 жыл бұрын

    ❤️❤️

  • @micheal-54

    @micheal-54

    2 жыл бұрын

    NEVER GIVE UP💥💥

  • @Og_AkhilRjn
    @Og_AkhilRjn2 жыл бұрын

    To anyone getting motivation to do the same limit your expectations if you are a beginner, he has had a lot of training over the years that means muscle memory and also the time and money and trainners to help him through it. So dont expect results like him just work out according to your need. His achievements are his and yours are yours.

  • @riyajasminn

    @riyajasminn

    2 жыл бұрын

    Exactly :) Pin this comment, people need to know!

  • @nash_life

    @nash_life

    2 жыл бұрын

    Well Said.

  • @anmolraj0293

    @anmolraj0293

    2 жыл бұрын

    👏👏

  • @sleeman9

    @sleeman9

    2 жыл бұрын

    Well said!

  • @pavithra.k.2184

    @pavithra.k.2184

    2 жыл бұрын

    Well said

  • @sourav99233
    @sourav992332 жыл бұрын

    Happy to see a mollywood actor giving this much dedication to bodybuilding 😍❤

  • @Rudresh101

    @Rudresh101

    2 жыл бұрын

    Prithviraj Ettan started ot first.

  • @arjunarun9147

    @arjunarun9147

    2 жыл бұрын

    @@Rudresh101 lol pritviraj's physique isn't anywhere NEAR as good as unni

  • @Rudresh101

    @Rudresh101

    2 жыл бұрын

    @@arjunarun9147 Watched Aiyya movie in Hindi? lol at you

  • @rahul-kb7xn

    @rahul-kb7xn

    Жыл бұрын

    @@Rudresh101 steroid baby

  • @Rudresh101

    @Rudresh101

    Жыл бұрын

    @@rahul-kb7xn Basically every actors, including actresses are on steroids. They get very small time to transform their physique. No such thing as natural body transformation in cine industry.

  • @bantanverse
    @bantanverse2 жыл бұрын

    Mass+ kindness+ innocent+ loving+Aim+Self confidence+ strong+Dedication+ belive in ourselves=UNNIMUKUNDAN...... 💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥 Power🔥🔥🔥🔥🔥🔥🔥🔥

  • @TheArfaz
    @TheArfaz2 жыл бұрын

    Truly inspiring! Lots of respect 🙏❤️

  • @arjun_pulikkal3345
    @arjun_pulikkal33452 жыл бұрын

    ഈ ഒരു motivation കിട്ടിയാൽ മതി എന്തും നേടാൻ നമ്മളെ കൊണ്ട് കഴിയും😘😘 ഉണ്ണിയേട്ടൻ ഇഷ്ടം❤️❤️

  • @harithas7
    @harithas724 күн бұрын

    Who came here after watching GARUDAN?

  • @RJNeenu
    @RJNeenu2 жыл бұрын

    Competition aarodum illa. I like it. 😍😍 വേദന വരും പോകും. But what stays is important. Adipoli.... Highly motivating video Unni. Thank you.

  • @sumayyahamza2603
    @sumayyahamza26032 жыл бұрын

    'Nammalekkond pattillann avar urakke parayum, Silent ayit ath cheyth kanikka'❤ Dedication💯 Inspiration🙌

  • @arun1347
    @arun13472 жыл бұрын

    This is called pure dedication.

  • @niranjanynd
    @niranjanynd2 жыл бұрын

    Every hard working person will get a recognition.

  • @jk26
    @jk262 жыл бұрын

    Thanks for the motivation bro! Much appreciated!!

  • @shamnadvk
    @shamnadvk2 жыл бұрын

    Really motivated....Thank you so much❤️

  • @educationistandauthor
    @educationistandauthor2 жыл бұрын

    👏🏼👏🏼Hats off! Amazing transformation and I salute your dedication level 🙏🏼

  • @dhgaming1282
    @dhgaming12822 жыл бұрын

    ഇങ്ങേർ ഇതെന്താ വെയിറ്റ് കുറക്കുന്നു കൂട്ടുന്നു...ഡെഡിക്കേഷൻ ലെവൽ ന്റെ പൊന്നോ... എത്ര അഭിനന്ദനങ്ങൾ അറിയിച്ചാലും മതിയാവില്ല... വല്ലാത്തൊരു മനുഷ്യൻ.. ആ കുടവയർ ഉള്ള ആളാണോ പിന്നീട് ഉള്ളത് എന്നു ആർക്കും സംശയം വരും ലൗ യൂ ഉണ്ണിയേട്ടാ..😍😍😍😍

  • @krisshmc
    @krisshmc2 жыл бұрын

    One of the best transformation video!!!! Definitely will create a big change in the industry.

  • @ahammedfasilfasi6640
    @ahammedfasilfasi66402 жыл бұрын

    നമ്മളെ കൊണ്ട് പറ്റില്ല എന്ന് അവർ പറയുംപക്ഷ നമ്മൾ സൈലൻറ് ആയി കാണിച്ചുകൊടുക്കും അല്ല കാണിച്ചു കൊടുത്തു.. 🔥

  • @akarthik76
    @akarthik762 жыл бұрын

    Positive Attitude and Will Power... Awesome... This video invokes something inside in us to get up and start focusing on what we want to achieve. No Pain No Gain. Also reminded me of Rocky-1. Best Wishes and Blessings to you this Navaratri.

  • @wafanazeer6578
    @wafanazeer65782 жыл бұрын

    Your dedication,hard work and believe in yourself inspired me a lot 😇😇🤗🤗

  • @rahulkazama1069
    @rahulkazama10692 жыл бұрын

    Saw your acting on brahmam that gun seen in bathroom 😂 trust me that was a masterpiece after mallu singh that scene is my fav .God bless you and waiting to see more great characters❤

  • @mayurrawal8211

    @mayurrawal8211

    2 жыл бұрын

    Which one , Give timing

  • @hashnaachu6451
    @hashnaachu64512 жыл бұрын

    Really motivating🔥♥️

  • @goku_achary
    @goku_achary2 жыл бұрын

    Awesome transformation bro! Looking forward to more fitness content and vlogs.

  • @RohitSreerama
    @RohitSreerama2 жыл бұрын

    One of the best motivational video ever

  • @sajithkumark.s1573
    @sajithkumark.s1573 Жыл бұрын

    His dedication is a good message for this young generation 🔥🔥🔥

  • @milie664
    @milie6642 жыл бұрын

    Your posts about weightloss,body transformation, etc are my inspiration for the past 6+ months. Thank you!

  • @anoopan6995

    @anoopan6995

    2 жыл бұрын

    🐓🐓🐓🐓and your comment is my inspiration too, cos you are so cute ,🐓🐓🐓🐓

  • @sidharthsagar2125

    @sidharthsagar2125

    2 жыл бұрын

    😂

  • @josephchavotteantony

    @josephchavotteantony

    2 жыл бұрын

    ♥️🙌🤘💪

  • @anoopan6995

    @anoopan6995

    2 жыл бұрын

    എന്നാ ഞാൻ അങ്ങോട്ട് 😌🐓

  • @PoojaDevi-os3nl
    @PoojaDevi-os3nl2 жыл бұрын

    Omg sir.. extream level dedication..🔥🔥 really love u sir ❤️❤️

  • @ALTego007
    @ALTego0072 жыл бұрын

    Thanks bro giving such a great motivation for me , You are always an inspiration for me for fitness ❤️💪🏻💪🏻💪🏻

  • @faizalsrkmr4u
    @faizalsrkmr4u2 жыл бұрын

    Goosebumps!🔥💪 Unniyetta ❤️

  • @user-qr1hg6go4c
    @user-qr1hg6go4c2 жыл бұрын

    Awesome etta!😍 Amazing transformation...🔥🔥 Hats off to your dedication level🔥💪🏻💯 Inspiration level...🔥💯 My inspiration forever❤💯 Unniyettan❤😍

  • @jishagopal8362
    @jishagopal83622 жыл бұрын

    Hats off. So inspiring 🙏👏👏👏😍

  • @arunvr7
    @arunvr72 жыл бұрын

    Amaxing... Thanks for the motivation brother. Awesome video.

  • @salonimaniar93
    @salonimaniar932 жыл бұрын

    Attaboy ❤️🔥 jabardast 👌🏻😊👏💪😊🤘 you are just amazing man 👍 more power to you 😊🥰

  • @vyshnava6756
    @vyshnava67562 жыл бұрын

    You are the one and only inspiration to all malayalii.

  • @manjugeorge3754
    @manjugeorge37542 жыл бұрын

    Wow,That was wonderful..Glad to see you in your channel.😊😊👍🏻👍🏻All the very best

  • @nudirt1274
    @nudirt12742 жыл бұрын

    കിടിലൻ ഡോക്യുമെൻ്റേഷൻ. All crew did an awesome job covering your awesome work into an inspiring package. Good luck to all involved.

  • @icrmanju
    @icrmanju2 жыл бұрын

    You are going to be an inspiration for mamy. Discipline comes with the self commitment.

  • @aryasajan
    @aryasajan2 жыл бұрын

    Loved it ! Inspirational ☺️! Wat u said is very true , commitment dedication and kurach vaashi that's wats required . I reduced 24 kgs only bcoz of these three things

  • @gangadharachuthaprabhu6154

    @gangadharachuthaprabhu6154

    2 жыл бұрын

    Hi 😍🥰

  • @mkz238
    @mkz238 Жыл бұрын

    Sherikkum endhoru inspiring and motivating aane unnide life🥰🔥🔥🔥🔥

  • @gokulkrishnan3855
    @gokulkrishnan38552 жыл бұрын

    Bro you are an inspiration 🙌💪 thank you for motivating us💪

  • @safnasappu
    @safnasappu2 жыл бұрын

    It's a Real Inspiration For to do anything in Life💖 Keep Doing and Keep Working Indeed Whatever you want it to be, That will happen💯Anyways Hats off to your Dedication and Hard work♥️Also Beautiful Presentation❤️And all the Best For your Projects♥️ Hope you're doing Great😍 God Bless Unniyettaaaaaa.. 💜 #KeepRocking

  • @gowrigoulii2561
    @gowrigoulii25612 жыл бұрын

    Oh my god..... ❤ Great dedication ❤

  • @tonypthomas9910
    @tonypthomas99102 жыл бұрын

    Hats off for the dedication 👏🏻👏🏻

  • @justinabraham7291
    @justinabraham72912 жыл бұрын

    That's serious motivation right there for me to get back to my old self 👏

  • @avmstatuscorner9924
    @avmstatuscorner99242 жыл бұрын

    Uff 🔥🔥🔥 Thank you unni for this motivation ❤️

  • @nangoosdreamworld9876
    @nangoosdreamworld98762 жыл бұрын

    Your dedication level super 🔥🔥🔥🔥🔥your great 😍😍😍😍big salut 😍😍

  • @aswinjayakumar7333
    @aswinjayakumar73332 жыл бұрын

    Polichuu.. Unniyetta....🔥🔥 Ini daily ravile gymil pokkumpol kaanan motivation video aayiii 💪🥰🥰🥰

  • @princepeter4493
    @princepeter44932 жыл бұрын

    Wow,inspiration level💯💪❤️🙌

  • @remyabalakrishnan9060
    @remyabalakrishnan90602 жыл бұрын

    Hatsoff unniyetta. You are a inspiration for all of us. Your hardwork and dedication inspired a lot. ❤️ I had watched bhraman and especially that scene I laughed a lot. 😂. Waiting for your upcoming movies 🥰 and wishing you success our superman unniyetta 😊

  • @wasim6970
    @wasim69702 жыл бұрын

    Very inspirational brother. Keep it up 👍 rock it🤘

  • @gayathrisvinod9723
    @gayathrisvinod97232 жыл бұрын

    Really inspirational 🙌

  • @bhagyarajk2042
    @bhagyarajk20422 жыл бұрын

    One of the finest motivation... 🔥🔥🔥

  • @venkateshjinka
    @venkateshjinka2 жыл бұрын

    Thanks for such a motivating video.. awesome

  • @pephypephy5809
    @pephypephy58092 жыл бұрын

    Always proud of you,,,,,ur dedication n commitment so amazing b😊😊😊👏🌞💜

  • @youtubenekkz756
    @youtubenekkz7562 жыл бұрын

    It's so motivated me.....❤️

  • @nikhilbenny4785
    @nikhilbenny47852 жыл бұрын

    Result for Lots of hardwork🏋‍♀, Saw Hrithik's transformation now from a mallu actor really happy to see this video. Really inspiring machane🙏

  • @aavs8790
    @aavs87902 жыл бұрын

    Inspiring paragon 👌🌻... Waitin' for more videos👏🏻👏🏻🌹

  • @hyw611
    @hyw6112 жыл бұрын

    Love you sir ,very inspiring ... Thank you 😊

  • @shrabantibhattacharya2537
    @shrabantibhattacharya25372 жыл бұрын

    Hats off! Amazing transformation and I Salute your dedication level 👏👏🔥👌👍. Happy to see a Mollywood actor giving this much dedication to bodybuilding 🔥💪😍👌👍. More and more power 🔥🔥 Keep on rocking superman 😍. Kerala's Hrithik Roshan ❤👍

  • @RakeshYadav-du7iu

    @RakeshYadav-du7iu

    2 жыл бұрын

    Hrithik bro on steroids but this guy give his best natural physique

  • @chauhane.e9736
    @chauhane.e9736 Жыл бұрын

    It's called pure dedication 🔥🔥loved alot sir ❤️ ❤️ ❤️ 🥰🥰

  • @manishyadav-gr3dj
    @manishyadav-gr3dj2 жыл бұрын

    Loved it ❤️👑

  • @premchadda7317
    @premchadda73172 жыл бұрын

    Wahhh... great 🙏🏼 very motivational vid🥲🤗🤗🥰🥰💞💞💪🏼💪🏼

  • @vishnu7268
    @vishnu72682 жыл бұрын

    Commitment, dedication,....vaashi💥💪

  • @midhunbabu8221
    @midhunbabu82212 жыл бұрын

    It's called pure dedication💥

  • @indra13135
    @indra131352 жыл бұрын

    Thanks for this great motivation... Love from Maharashtra 👍

  • @vasundharastalents6842
    @vasundharastalents68422 жыл бұрын

    Unniyetta this video gives more motivation than your last video 🔥🔥🔥

  • @jithushaji6423
    @jithushaji64232 жыл бұрын

    Wow what an inspiration 🔥

  • @ashwinashok3587
    @ashwinashok35872 жыл бұрын

    More & more power🔥🔥 keep on rocking Superman😍😍😍

  • @lachus0
    @lachus02 жыл бұрын

    Worth the wait ♥️♥️🙏

  • @jithinjozf6829
    @jithinjozf6829 Жыл бұрын

    Thank you so much for this video

  • @Nehayu
    @Nehayu2 жыл бұрын

    Goosebumps!🔥💪 This video is on another level.🔥There is pure feel of your hardwork!💪 Great Inspiration and enthusiasm.👏 💪❤️ Best transformation video I've ever seen..👏❤️ Presentation is dope🔥 Motivational words💪🔥❤️ Thank you for sharing this💜 #nevergiveuponyourdreams #dreamitaimitgetit

  • @jeswinjohnson5678
    @jeswinjohnson56782 жыл бұрын

    Now that's an inspiration ❤️

  • @jijiprakasam5968
    @jijiprakasam59682 жыл бұрын

    Stunning👏🏻👏🏻

  • @aghilajayaraj855
    @aghilajayaraj8552 жыл бұрын

    You are really amazing 🤩🤩🤩person as well as you are inspired to many ppl through your hardwork and also through your workouts 🤘🏻🔥😜

  • @shahinamanzoor468
    @shahinamanzoor4682 жыл бұрын

    Uff🔥Goosebumps... You are my moltivation🔥

  • @gokuln3762
    @gokuln37622 жыл бұрын

    Unniyetta adipoli❤️

  • @travelwithme9958
    @travelwithme99582 жыл бұрын

    Anna sema inspiration.. I used to see your video daily morning before going to workout.

  • @AadiSZN
    @AadiSZN Жыл бұрын

    thanks for the motivation bro. bro pwolikk 💪😘

  • @Dantefensclub
    @Dantefensclub2 жыл бұрын

    He lost lot of muscle mass also 👍 so the transformation was 100percent natural

  • @sumiyax.
    @sumiyax.2 жыл бұрын

    Inspirational... ❤️❤️❤️

  • @jkzaman
    @jkzaman2 жыл бұрын

    Inspired🔥🔥 gonna start workout from tomorrow FAT TO FIT😍

  • @snehassnair007
    @snehassnair0072 жыл бұрын

    Wow truly inspiring

  • @sidharthsuresh4516
    @sidharthsuresh45162 жыл бұрын

    No pain no gain🔥 ഉണ്ണിയേട്ടാ ❤‍🔥

  • @amruthah26
    @amruthah262 жыл бұрын

    I think this video is not only inspiring to get a body transformation your words are inspiring me to follow my dreams also...💖💖

  • @jatheeshprakashj2740

    @jatheeshprakashj2740

    2 жыл бұрын

    Really it's about mind

  • @suchithramani8386
    @suchithramani83862 жыл бұрын

    Wowww.. Keep up the Good Hard Working..... 👌👌👌👌💪💪💪💪❤❤❤❤😍😍😍👍God bless you!!

  • @venkateshsivakumar7936
    @venkateshsivakumar79362 жыл бұрын

    Happy to see this cheta super motivation by you hats off

  • @vijeshmc5508
    @vijeshmc55082 жыл бұрын

    Man, you r a true inspiration. Waiting for a full fledged martial arts action movie from you.... Desperately waiting for 'Brucelee'...🔥🔥🔥🔥🔥🔥 Please do/choose more action movies ..

  • @ParamacharyuniVaibhavam
    @ParamacharyuniVaibhavam2 жыл бұрын

    Unni Mukundan sir, I'm a big fan of u from Andhrapradesh. Love you a lot. I just want to hug you once.

  • @user-nq5yy5ip2k
    @user-nq5yy5ip2k2 жыл бұрын

    Eppozhum unni ettan njangalkku oru motivation ആണ്.muscle aliya🤘🏻

  • @nishadm4291
    @nishadm42912 жыл бұрын

    Hats off to ur dedication... Splendid job👏👏👏👏👏👌👌👌👌💪💪💪💪♥️♥️♥️♥️ @unnimukundan

  • @bunnysp31
    @bunnysp312 жыл бұрын

    You're always an inspiration to me sir..💪💪

  • @90ammuz72
    @90ammuz722 жыл бұрын

    My god 😌unniettan pwoliyanu... Very hardworking and a dedicated personality... 😍😘

  • @vishnuunni8486
    @vishnuunni84862 жыл бұрын

    Vere level Dedication 🔥🔥🔥🔥🔥

  • @jeenaeldo7164
    @jeenaeldo71642 жыл бұрын

    Hats off, inspiring😊

  • @arvlogscalicut
    @arvlogscalicut Жыл бұрын

    Wow super inspiring video unnietta❤❤

  • @iammukilvarnans
    @iammukilvarnans2 жыл бұрын

    THE VIDEO INSPIRES OTHERS AS WELL AS CHETTAYIS Dedication level 🔥 DREAM IT. AIM IT. GET IT.

  • @sriv1556
    @sriv15562 жыл бұрын

    Watched Meppadiyan , i am just trying hard how to make sure this move reaches everyone atleast whom I know. Tired of watching biased movies in the name of liberalism. Going to question all those reviewers on youtube who did not review this master piece. Your movie had truth and conviction , since I watched it hour ago , I have been trying to research about it. Love and respect frm Hyd and all telugu people, need to see much more movies on screen. Best of luck Unni.

  • @mameesarma5593
    @mameesarma55932 жыл бұрын

    Really really hard working person.. Unni.. Love you

  • @prasadrsk3790
    @prasadrsk37902 жыл бұрын

    Really great inspiration sir..

  • @sakeenaruksar9672
    @sakeenaruksar96722 жыл бұрын

    More power to you 💪🔥🔥

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