Facing Challenges in Your Fitness Journey | Let's Talk
Have you ever started a fitness journey then been disappointed when you're not seeing the changes you would like to see? Let's Talk!
You are not alone and this is not an easy journey. Take small steps forward and don't give up on yourself and your health. Love yourself from the start and give yourself a break if you fall off. Pick yourself up, be proud of your accomplishments, and keep going.
Next Video is my healthy grocery haul and tasty veggie food prep!
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Jessica Parsell
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Пікірлер: 2
the first 6 weeks of the quarantine I was a work out animal, every day I was doing at least an hour of intense audio.. now that things are opening up and my work is getting busier I have hard a hard time getting back to it.. It also is crazy hot here in Florida now so I have to get out early before it gets unbearable.. Keep it up!
@JessicaParsell
4 жыл бұрын
Yes! I can totally relate! I am trying to find the right timing and schedule to accommodate my work and my fitness!