Face Yoga - 10 Minute Daily Routine | Good Housekeeping UK
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Face yoga works wonders for anti-ageing, toning the face and relaxation. This expert takes us through her top facial exercises...
Do you practice yoga? You may attend a weekly class and enjoy stretching out your muscles and toning your figure. But have you ever heard of face yoga?
Well, the same principles apply (although there’s not a downward dog in sight) and it’s a great anti-ageing exercise. Add a few of these facial exercises into your daily routine and see the difference. We also like it because it’s relaxing, can be done in your own home and doesn’t cost a thing!
We met with the face yoga expert, Danielle Collins, who, as well as being able to tell us the health and beauty benefits of exercising the face, has put together a 10-minute face yoga routine that can easily slot into your morning or evening relaxation time.
These facial exercises can tighten the face and the skin attached to it, which smooths the skin. Massaging the skin using face yoga also increases circulation and its collagen elastin, which makes it look fresh and energised. Acupressure on and around the face releases tension and helps you feel relaxed.
Find out more about face yoga and all its benefits on the Good Housekeeping website: bit.ly/2u5peCr
Subscribe to the Good Housekeeping channel: bit.ly/2TM6CWC
Пікірлер: 116
Love, Love Face Yoga, I do it daily, I have the CD and wall chart. It helps release the tension I hold in my face and seriously considering becoming an instructor. Thank you for your calm, relaxing voice Danielle.
@catalinss8136
3 жыл бұрын
This is glorious, been searching for "exercises to tone facial muscles" for a while now, and I think this has helped. You ever tried - Jenrooklyn Facial Mummification - (should be on google have a look ) ? Ive heard some interesting things about it and my mate got excellent success with it.
Thank you very much for these exercises at 0:58, 1:53, 2:55, 3:27, 4:07, 5:04, 5:27, 6:05, 6:59, 7:28, 7:59, 8:53.
Precise, direct, clear, articulate professional. No waffle or fluffy anecdotes. Thank you.
I’ve been using this video along with a couple of others for about a month now. I’m 42, never had any treatment done and was feeling low about my face. I now have have a lot of my facial tone back thanks to these exercises! Full lips again, my cheeks are plumper , tighter healthier skin and a glow about me. Thank you for helping me feel a little more confident about myself. I didn’t believe it could work but it really has.
@donaldwilliam6498
3 жыл бұрын
Hi dear how are you doing over there ?
Omg it actually works! I started these 2 days ago and fit some of the movements to my facial products application. Today my husband who didn't know what I'd been doing told me I look so fresh and young! Thank you so much Danielle! This is life changing
Thanks a lot, Danielle! I enjoy very much your videos.
My face feels great!! Love it, thank you so much
Thank you so much 🙇♀️🙇♀️ I will do it every day.
Love this! Thank you! You are great!
Fantastic! I can feel a difference. I just started a yesterday and my face feels invigorated.
Thank you so much for this! I took a bit of a break from doing my face yoga with you Danielle, and after this session my face feels it!
OMG! I do feel relaxed and energized! Thank you!
I started your face yoga a couple of weeks ago. They are fabulous. It really relaxes me all over. Thank you for sharing.
Loved this! Thank you, Danielle ❤
@donaldwilliam6498
3 жыл бұрын
Hi dear how are you doing over there ?
Thank you for these facial exercises.
Great video. Really brought to my attention how little I massage my face. I spend so much time stretching and exercising the rest of my body and my poor face gets so neglected. Well no more!
I'm glad I found this. Face yoga starts at 0:55
@nineteenboston498
2 жыл бұрын
Did you get good results?
Thank you from Toronto, Canada ❤️
Thanku v.much v.your face yoga vidios,😘😘😘😘
Yes I love it thanks for teaching us
I am so late to the party, but glad I found it.
That was amazing I’ve never tried it before but you executed the routine lovely I’m trying all sorts at the moment as age lines and wrinkles needing more this was most enjoyable thank you for sharing it
Danielle Collins is such a clear and precise teacher, thank you, I've found this routine and others you've posted really easy to follow and informative
@goodhousekeepinguk
3 жыл бұрын
Thanks Caroline! We're glad you enjoyed it.
Best video ever, thank you!
Hi, I watched your video several times. Thank you so much for doing such a great short video right to the point. Your exercises are amazing.
@donaldwilliam6498
3 жыл бұрын
Hello dear how are you doing over there ?
thank you Danielle.first time trying this and loved it!This is what I would love to do!just given me inspiration..
@donaldwilliam6498
3 жыл бұрын
Hi dear how are you doing over there;?
Thank you x
It feels better..thank you!
Thank you so much!
Wow I loved this!
👍👍👍 I love your videos princess with the come in lovely smile I find it more interesting than any other person doing facial yoga bcz You have a very calming energy with it thank you so much
Thank you!
So very good, thank so much.
omg!! my face feels super duper different after this video!
Excellent, relaxing
Amazing , thankyou ❤
Thank you excellent
very helpful video
Thanks mam
This is very informative
bravo et merci
Khub upokar peyechi
Love your videos Danielle, I was wondering whether you have any philtrum exercises in your book, since there is a lot of stretching of the upper lip that occurs later in life and in face yoga exercises. Thanks!! ✨🌸
Love doing these with you! Can you share a face cleansing product, I use your Fusion, and wonder what to use to have a clean face and hands?
Hey!!! thank you I really liked it and even your face expression while you talk...
thank u
Thank you for this ❤️So if we follow this routine every day can we expect to see results? Xxxx
Good one
Thanks
@donaldwilliam6498
3 жыл бұрын
Hey dear how are you doing over there ?
20 year old here, I don’t have wrinkles yet, but I love the way these exercises feel. Will doing this routine everyday affect me?
Adorei!!
💯
❤️🍀🙏🏼
Also, your eyes are so even. I have one that's a little saggier. Any exercises for that?
Thank you for this video, so hard to find a good facial exercise video, however appreciate this one so much. How often should I do these exercises? And will you post more facial exercise videos, I would love to see more.
How many reps for each exercise?
Really work for face stiff.. Haha..
Without a text it is so difficult for non native speakers to follow you and accomplish your so promising presentation and instructions, if I may say.
Im so glad my webcam is off, I look ridiculous
@XtheEntX
4 жыл бұрын
Hey William, are you sure your webcam is off? i will be sending you some pictures shortly
Wanna to ask is coconut oil good for facial message??or can cause for black heads and opn pores?
I have decided to do this as a 30 day challenge. I have taken before pictures. Should I vary it in any way with other routines? Thank you for sharing. 😃🥰
@donaldwilliam6498
3 жыл бұрын
Hi dear how are you doing over there ?
@nineteenboston498
2 жыл бұрын
How did it go?
Can I do these daily?
@beebuzz959
5 жыл бұрын
One to two times daily is recommended in another of her videos.
Hi how many of each do you need to do
very interesting! eyebrows don’t move though.. hmm
Love it, only do 10 min a day though is that enough??
@donaldwilliam6498
3 жыл бұрын
Hello dear how are you doing over there ?
@sarahlouiselovesplants
2 жыл бұрын
I guess ten mins is doable for most ppl but you can do a few videos a day. I have rubbish days where I just doa. Few at traffic lights but then somefays I’ll watch quite a few videos and do cupping/ gua sha ( cant remember how you spell it) and face massage you can split it up through the day. The face exercises once you learnt a few you can actually just include as part of the day and do them at traffic lights or walking if no ones around ahah the other things you kind of need to sit down for
brilliant video and you're so beautiful
Can I do them more than once a day with more repetitions?
@donaldwilliam6498
3 жыл бұрын
Hi dear how are you doing over there ?
could you please release some more videos
@jeanleggat7043
5 жыл бұрын
HeMa LaTha and yŷ
@turkanismail8169
4 жыл бұрын
Try faceaerobics with Peta
Self declared world leader!!! LOL
loving this. how do we find you on social media, danielle?
@FaceYogaExpert
7 жыл бұрын
Facebook: The FaceYogaExpert, Twitter: @FaceYogaExpert, Instagram: faceyogaexpert. Website www.faceyogaexpert.com and App: search Danielle Collins on your App store x
@saraswathiganesan3939
6 жыл бұрын
Neely Benn 9ñ po o know no. Kjnnn k k k know k kmmmm on lmm lmmmmmmmmmmm. Lmmmmmmmmmmm LL l. LLM l KÀ O
@willemmorkel8640
6 жыл бұрын
Neely Benn,
AHÍ LA TENÉS A LA PLTDA.
@pillinpollarolo8716
3 жыл бұрын
SIIIIII JAJAJAJAJAJAJA
If you do botox in your forehead does should we not do the forehead exercises?
@donaldwilliam6498
3 жыл бұрын
Hey dear how are you doing over there ?
Mam share your source website
Esta vieja sale en todos lados!
I am 25 years old .Can I start face yoga or face massage
On a side note, you represent Women in such a loving professional way, your choice of outfits is darling and again, professional, no boobs hanging out like the younger insecure women, thanks so much, very refreshing !
@donaldwilliam6498
3 жыл бұрын
Hey dear how are you doing over there ?
Onek time lageto oooooooooooooo
Brow smoother V Circle the eyes tapping and sweeping Blowfish with cheek tapping Smile smoother Jaw pinching and smoothing Tongue to top Neck smoothing Collar bone acupressure Line smoother
Doing all the face yoga daily or one one day for eye for glow for lifting to be there. Daily this one to be done or will take complete exercise for one thing. So many exercise when to do wich one to do plz guide. I get eyebags daily so i should do daily eye exercise. Upper eyelid also get swollen. Give yoga for that too.
T
Can you remove the subtitle?
YA PO VIEJA, DESAPARECE DE LAS LISTAS DE REPRODUCCIÓN !!!!!!
Do not do this! I did it for a month and literally got crows feet that I never had and my forehead wrinkles became noticeably worse!! The massage part, the double chin and the cheek exercise worked but that’s it...do not do the forehead or crows feet part!!
@wonkywellbeing4856
2 жыл бұрын
You got that because you tensed your forehead whilst doing the exercises, you should relax the forehead and you do not get lines xxx
What you you lost weight and volume on your face? Face looks sunken in.
@davidherry4398
4 жыл бұрын
Nice comment you have, I will like us on WhatsApp just chat me up with +18477921810 or add me up in hangout davidherry364@gmail.com
/spijtig niets in het Nederlands!
@donaldwilliam6498
3 жыл бұрын
Hi dear how are you doing over there ?
I have no opinion on this.
Jaw yoga?