EXO Xiumin Weight Loss & Yo-Yo Dieting

Xiumin is a member of EXO, who previously had a hard battle with yo-yo dieting. From losing and gaining weight too fast, he has since learned from those experiences and been maintaining a fit and healthy body for over 4 years since.

Пікірлер: 134

  • @levislvt
    @levislvt4 жыл бұрын

    cbx sitting and telling all the exo-l’s the dangers of starvation felt so refreshing. you don’t see much of this in kpop and im so glad they actually promoted the healthy way to lose weight instead of a quick fix.

  • @rhiannonedwards9870
    @rhiannonedwards98704 жыл бұрын

    It pained me when Xiumin openly admitted that he didn't know what his "role" in EXO was. And it seemed like for a while, he thought he needed to achieve this dream body for people to love him. But I hope he knows that we'll love and support him no matter what!

  • @ingrid6295

    @ingrid6295

    5 ай бұрын

    Well, It's SM blame. They put him everywhere and anywhere at the same time. Meanwhile, other members have positions to especifics, he was put with the dance line, was presented as a rapper but in promotions they didn't promoted him in any position. And he didn't thought, he knew that he has to achieve his certain body for people to love him and was exactly what happened. Until that moment, SM put him in a corner to sing his own lines, and his fandom exploted when he lost weight. It's sad but he needed to do that to have a career.

  • @Yo99753

    @Yo99753

    7 күн бұрын

    ​@ingrid6295 I feel like Exo is one of the groups where some members aren't utilized properly. I mean,Chen,D.o.,and Baekhyun are amazing,but I wants other to showcase their vocals more. I was extremely surprised when I found out Suho and Xiumin are the lead vocalists of the group. Also, it doesn't make sense why he isn't the leader, I mean all sm groups oldest members are the leader of their own groups.

  • @theabruun1028
    @theabruun10284 жыл бұрын

    I can see how Yoyo-ing can seem appealing as a quick-fix weight loss, but the things it does to your body long-term is just not worth it. I think Xiumin has a good, sensible head on his shoulders. He tried yoyo-ing, realized it was really bad for him, and afterwards is trying to educate his fans to help them make better and healthier choices regarding dieting.

  • @sweetpea338
    @sweetpea3383 жыл бұрын

    I remembered what Xiumin said that he was fat and lose confidence with his body. But when he loss weight people treated him differently. He continued " why people judge others base on appearance." He is talented. He is caring and kind. He borns to be love. Don't care about those toxic people who always criticize others but never look at themselves. I'm sure many people love Our Minseok. 🥰

  • @dfjulesful
    @dfjulesful3 жыл бұрын

    When he said he weighed 53 kg my jaw dropped. I'm a little bit taller than him and that would be very underweight for me as a woman so it would be severely under weight for a guy. I'm so glad he doesn't do crash diets anymore. Your health is so much more important

  • @bubble1166
    @bubble11664 жыл бұрын

    Korean standards are really scary and fans can be so toxic about one's weight T-T Also it doesn't help with shows where they always talk about weight and diets.

  • @s4nphob1c21

    @s4nphob1c21

    4 жыл бұрын

    that's why im never going korea lol im already insecure af sooo

  • @rnaql4336

    @rnaql4336

    3 жыл бұрын

    Dude stop like only korean talking and bashing about their weight.. But the reality mostly international fans who bash them..

  • @omiethamsia9009

    @omiethamsia9009

    2 жыл бұрын

    @@rnaql4336 they never said “korean fans” just fans in general. and i’ve been into kpop for a decade and i’ve seen almost every idol talk about dieting/wanting to lose weight - that’s cultural. there’s a reason there’s so few overweight/curvy idols

  • @amfgvideos2517
    @amfgvideos25174 жыл бұрын

    *This week I'm gonna try and get back up all my old videos that were removed for copywrite and fix them.* Xiumin doesn't have an update since he hasn't changed since 2017, all till 2019 with Love shot his weight has been stable. He's in the military now and overall he always seems to have a good head on his shoulders. Xiumin acts pretty responsible all the time and takes care of his health in the same regard.

  • @thewhizzingwiz6939

    @thewhizzingwiz6939

    4 жыл бұрын

    Can you do more male idols

  • @rmskookie3527

    @rmskookie3527

    4 жыл бұрын

    Can you please put jisoo on your list?? Love your videos

  • @lilla8972

    @lilla8972

    4 жыл бұрын

    Can you do Sunny from SNSD?

  • @aeree4325

    @aeree4325

    4 жыл бұрын

    not sure if this was already suggested but IZONE Wonyoung would be a good video idea as well as TWICE Mina :)

  • @saffronmcnamara

    @saffronmcnamara

    4 жыл бұрын

    Hi! Can you please do Jungkook from BTS? I’m worried about him right now. He’s mentioned constantly time and time before about him looking fat or chubby and always wanting to lose weight and I’ve noticed a change in him over the years.

  • @MoonlightBun
    @MoonlightBun4 жыл бұрын

    I remember Growl era Xiumin, I was so shocked because he looked like a completely different person. I am so happy he is doing a lot better than he used to be. I love him to death, always have, always will.

  • @maryjoylacsi
    @maryjoylacsi4 жыл бұрын

    “they thought he was talentless” ??? remember that high note by xiumin both on weekly idol and on a live performance by exo-cbx BROOOO idk where the word “talentless” fits in that

  • @bela7429

    @bela7429

    3 жыл бұрын

    plus the fact that Xiumin is a versatile member. He can sing, dance and rap as well. I don't know what these people watch to say that Xiumin is a talentless member.

  • @alverytadier558

    @alverytadier558

    3 жыл бұрын

    EXACTLY. I don't get this attitude either, especially since Minseok actually got into SM by placing SECOND in a singing contest, while there are other members who were scouted because of their visuals - Chanyeol, Sehun, Luhan, etc (I'm not hating on them of course, just saying that Minseok already proved his talent in the very beginning)

  • @maiavitale8458

    @maiavitale8458

    3 жыл бұрын

    aside from his amazing vocals in EXO CBX think he’s the best dancer in EXO right after Kai his moves are so fluid and precise sharp in the right moment, he also used to rap back in EXO-M days. Minseokie is one of the most all rounded talented idols in kpop, if some antis think he’s untalented that’s the worst biggest joke his Versatility is beyond me

  • @shezmeister2771
    @shezmeister27714 жыл бұрын

    I miss exo soooo much 😭😭😭😭

  • @ipgw

    @ipgw

    4 жыл бұрын

    Girl they still a group 😭😭 xiumin is coming back in like december and SC is having a comeback AND kai is preparing his solo debut 😫 we getting contentttt

  • @strabwerry_jam
    @strabwerry_jam4 жыл бұрын

    how can ppl say he's lacking visually ;-; his features are very memorable imo

  • @kaputt_jay3873

    @kaputt_jay3873

    2 жыл бұрын

    But you gotta realize that he doesn't fit Korean beauty standards. Those people don't care if he has "memorable" features, anyone who doesn't fit the beauty standards are ugly for them. I think he's very cute tho

  • @ingrid6295

    @ingrid6295

    5 ай бұрын

    ​@kaputt_jay3873 He received the most hate from Chinese and international fans.

  • @vivilore677
    @vivilore6774 жыл бұрын

    Awww hearing lay worry about him breaks my heart

  • @kayemcalimoso1614
    @kayemcalimoso16143 жыл бұрын

    It breaks my heart whenever people opens up about his weight and obviously he is not comforatble talking about it. Like you dont talk about that in public, let alone in national television. Great thing however Lay, Chen, Baek -- they got him covered and made light of the awkward situation. I love you Minseok! Thank you for being you!

  • @luana7241
    @luana72414 жыл бұрын

    it’s almost like developing an eating disorder comes with the idol package. it breaks my heart seeing them starving that way

  • @AshleyWeill
    @AshleyWeill4 жыл бұрын

    At least he realizes that what he did was wrong for him

  • @maefangirlhearteu501
    @maefangirlhearteu5014 жыл бұрын

    I dont see Xiumin fat since debut. His body figure then was just right for me. Hes so handsome, talented, cute and sexy. My bias wrecker!! Btw Im just new to exo so im soo late to this kind of issues. Theyve been through a lot 🙏💕

  • @wyvern938
    @wyvern9383 жыл бұрын

    😭 it's heartbreaking, I'm so glad his weight seems very healthy now. He's always been handsome af, I'll come after any netizens body-shaming him.

  • @aetherdemigod
    @aetherdemigod4 жыл бұрын

    Xiumin has always looked really good to me, I didn't know at all that he was doing some unhealthy things beforehand.

  • @ingrid6295

    @ingrid6295

    5 ай бұрын

    At least it was just a year and was because of nasty people.

  • @dfjulesful
    @dfjulesful3 жыл бұрын

    Lay and Chen looking out for Xiumin is so sweet

  • @peekarosieposie
    @peekarosieposie4 жыл бұрын

    How can they hate on this cutie or calling him fat who are u people wake up 💔

  • @blessiegraceinutan3896
    @blessiegraceinutan38963 жыл бұрын

    I have been an EXO-L since their debut, and Xiumin is the first memeber that caught my eye and since then, He is my Bias 🥺💗

  • @DejikoUnicorn
    @DejikoUnicorn4 жыл бұрын

    I remember a very similar case. iKON's Donghyuk. He has a good physic with thunder thighs but he was very obsessed with dieting that he got so so skinny. Now he is healthy ❤️❤️❤️

  • @kaputt_jay3873

    @kaputt_jay3873

    2 жыл бұрын

    I think he looked fine

  • @maiavitale8458
    @maiavitale84583 жыл бұрын

    from “Love me right” and onwards i think he started to feel confident in his body and that really showed which had him look and appear even more attractive❤️ (my personal favourite of his “best” era in terms of hairstyle clothes and makeup: Monster Kokobop The Eve Love Shot)

  • @brittxin3694
    @brittxin36942 жыл бұрын

    He looks so much better after toning up. Very manly.

  • @layloo5244
    @layloo52444 жыл бұрын

    He looked so scarily thin in 2013 i remember his pictures gathering attention back then damn

  • @kaputt_jay3873

    @kaputt_jay3873

    2 жыл бұрын

    I think he look fine?

  • @layloo5244

    @layloo5244

    2 жыл бұрын

    KAPUTT_JAY well he was clinically underweight at the time so

  • @anelorrolena2804
    @anelorrolena28042 жыл бұрын

    It breaks my heart when i watched this video! He did everything just to satisfy his fans and also the media. Its sad that some people acknowledge artist base in their looks not in their talent itself. I really like XIUMIN because he such a sweet and humble guy. Alot of LOVE from the Philippines!❤❤❤

  • @CherryBlossomskt
    @CherryBlossomskt2 жыл бұрын

    5:19. The looks of shock and horror on Xiumin’s face. 😔

  • @Sophia-bv3ze
    @Sophia-bv3ze4 жыл бұрын

    i was literally looking for this a few days ago, i'm glad it's back up

  • @Felinaz
    @Felinaz4 жыл бұрын

    Seeing the notification, that you posted a video always makes me so happy! Thank you for your hard work ♡

  • @sonereveluvonce1292
    @sonereveluvonce12924 жыл бұрын

    You made a video talking about Jackson since before he was very muscular and now he is very thin

  • @_.victoria9872

    @_.victoria9872

    4 жыл бұрын

    Right! On a ( kinda ) recent Vlive he said that he lost 10 kg in one week and now is weight is similar to Bam’s one

  • @momoz1

    @momoz1

    4 жыл бұрын

    Vittoria ツ WHAT

  • @aetherdemigod

    @aetherdemigod

    4 жыл бұрын

    @@_.victoria9872 WHAT- i hope he's fine good gosh 10kg in a week is too much especially since he was really muscular (assuming that the 10kg was mostly muscle mass)

  • @princessmoo4891

    @princessmoo4891

    4 жыл бұрын

    @@aetherdemigod 10kg in a week is fine, most of that is water weight. Especially if he was eating carb and salt heavy prior to that week of dieting.

  • @aetherdemigod

    @aetherdemigod

    4 жыл бұрын

    @@princessmoo4891 well that's understandable^^ i actually forgot water weight existed so thx for the comment😅

  • @notelex
    @notelex3 жыл бұрын

    this is such a wholesome outcome. I'm so happy for him 😊

  • @loverofkpopboyandgirlgroup
    @loverofkpopboyandgirlgroup2 жыл бұрын

    I love his voice 💘🤩♥️👑💖💙💓

  • @rhiannonedwards9870
    @rhiannonedwards98704 жыл бұрын

    when this is your xiumin content 😭

  • @sabri_na4256
    @sabri_na42564 жыл бұрын

    Thanks you update often 🤭

  • @ingrid6295
    @ingrid62955 ай бұрын

    The fact he wasn't insecure about his appearance when he debuted but became self-conscious because of people was really sad and even if I don't think Luhan did it on purpose, he somehow helped to created the problem. Xiumin had an healthy weight back then, but he started to promote the Baozi nickname non stop in every single promotion, a nickname that he invented to address Xiumin's "chubiness", he some how make people talk and focus on Xiumin's weight often and Xiumin didn't like that nickname because of it but he keeped using it and fans found it cute and even some of them still using it. We have to be thoughtful about the comments we make, especially if it is about something as personal as the body, those comments, jokes, and nicknames can been hurtful. Even as fans, there is no need to keep using a nickname that it's known to be perceived as negative for the idol himself just because sounds cute, they are persons after all.

  • @yonyokai4593
    @yonyokai45934 жыл бұрын

    Tf who said xiumin didn’t have a purpose in exo, his purpose is being the sweet caring and talented hyung he is, and btw his beauty is beyond reality i always thought he looked like an anime character

  • @user-wy3kp5om8d
    @user-wy3kp5om8d4 жыл бұрын

    Can you do tzuyu? I been noticing that she's been losing weight

  • @harini6092

    @harini6092

    4 жыл бұрын

    Apparently she went pescatarian which might be the reason why

  • @cartqueen6114

    @cartqueen6114

    4 жыл бұрын

    honey y yeah i’m pretty sure that’s why

  • @42istheanswer72

    @42istheanswer72

    4 жыл бұрын

    I’ve been vegetarian/pescatarian for years I don’t think that’s the reason 😕

  • @vienna1645

    @vienna1645

    3 жыл бұрын

    42istheanswer everyone is different. When cutting out certain foods, your body could react differently than someone else. I’m not saying that is or is not the reason she lost weight, I just think everybody is different in this sense. Have a wonderful day!

  • @JIHYODORANT

    @JIHYODORANT

    3 жыл бұрын

    True, I noticed her weight loss more during Fancy era

  • @idkchuuu5814
    @idkchuuu58144 жыл бұрын

    i love all of your videos ! you should really do CLC Yeeun cuz i feel like no ones talking about her, she lost so much weight and ive barely heard anyone talk about it

  • @DearMollyy
    @DearMollyy4 жыл бұрын

    Xiumin it's so beautiful 😍 i love him like this

  • @kimjongdaeloml3237
    @kimjongdaeloml32374 жыл бұрын

    I'M SO GLAD SEEING MINSEOK SEEM SO HEALTHY AND SHINING WHILE IN THE MILITARY I CAN'T WAIT FOR DECEMBER I'MMA WAIT FOR YOU MY BABY I LOVE YOU SO MUCH PLEASE NEVER GO ON A DIET AGAIN AND EAT DELICIOUS THINGS

  • @danielal744
    @danielal7443 жыл бұрын

    5:28 that pic leave me speechless... I'd never seen him that underweight

  • @themarre145
    @themarre1454 жыл бұрын

    I am so happy that he is happier with himself and found a healthy way to cope.

  • @lilpie11
    @lilpie113 жыл бұрын

    Argh. This makes me so upset that he received so much flake in the early days. I tell you what Xiumin's role is - he's the ultimate bias wrecker. Just when you are not expecting it, he sneaks into your mind and takes over it completely until you don't think of anything else but him ♥

  • @OMGMyHypeBoyKeita
    @OMGMyHypeBoyKeita2 ай бұрын

    4:36 THANK YOU LAY (he’s so sweet i love him)

  • @Ambarlarasati
    @Ambarlarasati4 жыл бұрын

    he is first member who show his abs on concert

  • @kevingray9945
    @kevingray99454 жыл бұрын

    I noticed that you're doing updates on different idols, can you please do an update for seola WJSN, especially since they recently came back with Butterfly??

  • @ravifoley2725
    @ravifoley27254 жыл бұрын

    would you consider making a video about stray kids' lee know? 😍

  • @baebaeboos
    @baebaeboos4 жыл бұрын

    Can you make a video for Irene or SinB please?

  • @roan414
    @roan4144 жыл бұрын

    I swear I want exo back

  • @kylin8368
    @kylin83684 жыл бұрын

    I’m actually amazed by the information you have in ur videos,,,!about all the responses of netizens and such....😮i’ve been myself an exo fan for years but didn’t know xiumin received negative comments in 2012 about his weight.. How do you know all that stuff? It’s better than wikipedia🤣 Also i like your analysis vry much!

  • @redvelvetzimpsychoroulette3400
    @redvelvetzimpsychoroulette34004 жыл бұрын

    Lay .. u the best! 4:35

  • @queenkrystal8676
    @queenkrystal86764 жыл бұрын

    First ❤

  • @Lisaaaa506
    @Lisaaaa5064 жыл бұрын

    Can you please do a video on jackson wang next?

  • @charmsrosacay9817
    @charmsrosacay98173 жыл бұрын

    I love you baby no matter what chubby or not ...its not impostant to me...the important is i will love and support you forever cant wait too see you my.love

  • @Rose-bz1sq
    @Rose-bz1sq4 жыл бұрын

    Can you please update bts jimin's video? I mean, even if you don't I'll still watch these bc I find them interesting and such, thanks for making them!

  • @felmargego2534
    @felmargego25343 жыл бұрын

    I think he's kinda cute tho. He caught my attention first out of all the EXO members.

  • @imperfect1797
    @imperfect17974 жыл бұрын

    Please do Seunghee of CLC!

  • @000agony
    @000agony3 ай бұрын

    idk about the old fanbase, their misconception of thinness and fatness is insane to me. xiu never looked anywhere "fat" back then, he instead looked healthy and adorable. he does not deserve that backlash for living his life, he's human too and deserves to eat and have fun just like the rest of us. seeing him get so thin in 2013 breaks my heart :(

  • @Carolina-bw6gy
    @Carolina-bw6gy4 жыл бұрын

    Awful how fans still make diet questions to idols too.....Ask about their work, not how much they weight goddamn

  • @Kx____
    @Kx____4 жыл бұрын

    can you please do park bom?

  • @dfjulesful
    @dfjulesful3 жыл бұрын

    5:30 I actually cried when I saw that picture back then

  • @XiuFeanaro6
    @XiuFeanaro63 жыл бұрын

    He's 5'8. He was called Baozi only by Luhan.

  • @ingrid6295

    @ingrid6295

    5 ай бұрын

    The fans started to called him Baozi because of Luhan and taking in account that Xiumin didn't like that nickname and all the hate he faced because his weight Luhan shouldn't call him Baozi non stop in every promotion they had, he somehow bring Xiumin's weight to the conversation and sell this idea of chubinnes.

  • @hellodarknessmyoldfriend5173
    @hellodarknessmyoldfriend51734 жыл бұрын

    I think he said he had gained 10 kg not 20 kg at the end

  • @annieyu72
    @annieyu724 жыл бұрын

    Can you tell when a celebrity is struggling with bulimia? I know that anorexia is more talked amongst celebrities, whereas bulimia is often shamed and is more secretive (due to often being in a normal weight range). I would love a video on something like this, although I understand if not due to its triggering nature.

  • @saramaria2111

    @saramaria2111

    4 жыл бұрын

    I'm not sure if you've seen it already, but this channel has a video about IU and it also covered her struggles with bulimia.

  • @nini-jz1bt

    @nini-jz1bt

    4 жыл бұрын

    I think Xiumin struggled with bulimia, you can see that his cheeks weren't hollow even at his lowest weight, which is a good sign of bulimia. I hope he is doing okay now.

  • @ingrid6295

    @ingrid6295

    5 ай бұрын

    ​@@nini-jz1bt The truth is we have no idea of ​​knowing for sure. However, not having hollow cheeks is not a symptom of bulimia, having swollen cheeks or jaw, yes (which is not the same). In fact, his face became thinner and the part of his jaw was very noticeable, just look at the difference between the photo from 2012 and the one from 2013 when he loss the most weight, his face was never swollen.

  • @jhoerosales1199
    @jhoerosales119911 ай бұрын

    12:12 fasting and eating period.

  • @srirachacola6579
    @srirachacola65792 жыл бұрын

    Why was Yesung's weight loss vid taken down?

  • @saffronmcnamara
    @saffronmcnamara4 жыл бұрын

    Can you please do Jungkook?

  • @ruatpuii_rp8758
    @ruatpuii_rp87583 жыл бұрын

    I miss exi exo i miss kris

  • @heooudoneyotsavath501
    @heooudoneyotsavath5013 жыл бұрын

    ☝🏻👍🏾💪⭐💕👑👏🏽👏🏽👏🏽😊😊

  • @cepspecs
    @cepspecs4 жыл бұрын

    Can you do hyuna ?

  • @georgeruellan
    @georgeruellan4 жыл бұрын

    More male videos pls :)

  • @periodt87
    @periodt874 жыл бұрын

    Can you do yubin from wonder girls?

  • @ferry5133
    @ferry51334 жыл бұрын

    9:02 me during quarantine

  • @shryseaauthornim454
    @shryseaauthornim4542 жыл бұрын

    Minseok had weight issue even before debuting. He was overweight (not a critic just a fact,) when he was a child but lost weight by exercising (which was a good call since dieting isn't healthy as a kid... nor as an adult to be honest XD) in order to play soccer which he adores. Koreans have a really weird way to push forward the weight topic on TV show even to the point of using his childhood overweight picture to distract him when they were playing tennis. In France it would have been considered has very rude and as harassment and public humiliation. Even showrunners between them on a TV show were criticizing/laughing to one of them (a woman) for being fat... The weirdest is that if you look in the public of those TV show or even on streets Korean are mostly Short, tanned, round shape head, flat hair, chubby face and thighs and they expect others to look so different from them unconsciously criticizing their own features... Purely insane .... When idol are next to their manager for example the difference is so big that you could think they are from two different species almost. If you put minho or even Taemin next to their Euisoo manager the size of the idols' head is half of their manager ...

  • @ingrid6295

    @ingrid6295

    5 ай бұрын

    Sometimes even the members add to those problems with nicknames and jokes, it is way to normalized this kind of behavior.

  • @maoam4379
    @maoam43794 жыл бұрын

    can you do about zico , please

  • @kio4873
    @kio48733 жыл бұрын

    Mi wawa no debió pasar x todo esto 😓

  • @azrasarvar1331
    @azrasarvar13314 жыл бұрын

    He is a whole ass 30 year old man that has to diet its sad

  • @darpur5469
    @darpur54693 жыл бұрын

    he's not naturally slim watch his jyp audition

  • @laylarejab2429
    @laylarejab24293 жыл бұрын

    this video was unnecessary, as for all these weight loss videos. You don’t need to bring attention to these things lmao. Weight loss and gain is a normal thing. Leave these idols be bro

  • @kunfusedscreaming6990

    @kunfusedscreaming6990

    3 жыл бұрын

    OH SO BEING PAPER-THIN IS A GOOD THING? GODDAMN BRO XIUMIN WAS SO THIN IN HIS DEBUT AND U ACT LIKE U DON'T CARE? TRY STARVING YOURSELF FOR A DAY, SEE HOW YOU LIKE THAT?

  • @laylarejab2429

    @laylarejab2429

    3 жыл бұрын

    @@kunfusedscreaming6990 haha lmao. Weight gain and loss of someone else is actually none of your business, and is a very personal thing, so making a video about it is not necessary. Even if he was “paper thin” it’s none of your business, showing support is one thing but making a video is another, but because of obsessed freaks like you, you still think it’s fine to make these kinds of videos😚

  • @anewfuture9975

    @anewfuture9975

    3 жыл бұрын

    just click off if it bothers u so much. knets say much worse and analyze much more worse than the owner of this channel.

  • @trishplusmama
    @trishplusmama4 жыл бұрын

    This is actually a touchy subject for fans especially elsas but we’re all so glad he eventually did have a good relationship with fitness and health ;;